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How often do you weigh yourself? AV_MOM2 20127 97MONTY
12/13/17 3:52 P
CLICK if you love Spark! SONYA_J 106701 BOB5148
12/13/17 3:31 P
Poll: Today I feel.. LIANNALIANNA 53740 BOB5148
12/13/17 3:31 P
Did you walk today? RICK1947 120110 BOB5148
12/13/17 3:30 P
Do You weigh everyday? LOSEWEIGHT1212 1782 BOB5148
12/13/17 3:30 P
Did you overeat yesterday? LUNACELTA 143411 BOB5148
12/13/17 3:29 P
Do you have employee benefits that cover wellness? PATWALKS 27 BOB5148
12/13/17 3:29 P
Even after only 2 weeks, it's getting so that something feels off if my morning egg isn't drowning i THANKFUL2THRIVE 13 BOB5148
12/13/17 12:30 P
Somebody needs a good laugh today!πŸ˜‚ FITSISTA79 10 COOP9002
12/13/17 1:20 P
I read an article about being brave enough to post what you really look like every day, you know wit CHANGING-TURTLE 19 GLORYB83
12/13/17 3:48 P
Posted a photo JUDY1676 4 BLISSFULMOMENTS
12/13/17 12:36 P
My before and after photo 71 pounds lost. It took a year but the hard work was worth it! Keep going ISABEAUSROSE 45 SUSIEMT
12/13/17 3:07 P
My baking is done. Now to package it up. The good thing is after all this work I don’t feel like eat SHOCOSS 24 ALOFA0509
12/13/17 2:43 P
First snowshoe run of the winter. ZORBS13 13 B_RAZORSHARP
12/13/17 2:11 P
#BeforeAndAfter BLMSOLIS 123 SYLBA61
12/13/17 3:51 P
I'm finding PokemonGo to be a big help in getting me out to go walking! M_CAVANAGH 3 -POOKIE-
12/13/17 12:29 P
I forgot to post this from yesterday.... so far I’ve lost 28 lbs since September 26th PENDILA 23 FLOYDPAULEY
12/13/17 2:59 P
Met 2 goals. First a 40lbs loss and officially at a normal bmi from obese. 10 lbs to my final goal! CTMOM 135 GEORGE815
12/13/17 3:51 P
What do you drink most frequently during the day? TRI_BABE 30353 NASFKAB
12/13/17 11:38 A
Do you have a cheat day? BANDIIIT 3655 DEADGOOSE
12/13/17 8:36 A
Feeling Positive or Negative? BIGMAMA4U 141573 HAPPYCPA1965
12/13/17 10:59 A
How did you start your day??? PUYALLUPSARAH 7441 MSPENCER7
12/13/17 9:40 A
Do you untie your sneakers before taking them off? ANONYMOUS2345 20 MSPENCER7
12/13/17 9:42 A
Good morning 😘😘😘 KEENA47 43 _LINDA
12/13/17 12:00 A
Since March 20, I have lost 51 lbs! ANGIEBRENNER 13 ALLYLIZZY
12/12/17 2:32 P
Making small healthy changes in my life. JOHAL52 15 GEORGE815
12/12/17 10:22 A
Posted a photo DESIGN4AUTISM 26 GEORGE815
12/12/17 10:19 A
Week 13 down another 1.6 this week total 28.2 😊 TMP0418 79 _LINDA
12/13/17 12:01 A
Feel like I’m climbing out of a deep hole of illness, but it is an upward journey. Hope I didn’t ov NEEDBU66 14 GEORGE815
12/12/17 10:22 A
Today is a good day! Reached my goal of 20 lbs down by the end of the year (started mid-september) a GUITARGIRL1220 180 NOCALORIES
12/12/17 9:10 P
Posted a photo 4CONNIESHEALTH 24 SPEDED2
12/12/17 9:23 P
Wishful thought for us...work hard Sparkies ITALIANGAL44 92 TURQUROISE
12/12/17 3:56 P
#lowcarb. OBSIDYAN2 38 GEORGE815
12/11/17 12:47 P
Have a blessed Monday DGFOWLER 20 GEORGE815
12/11/17 12:47 P
Snow peas for breakfast R64749 9 GEORGE815
12/11/17 12:46 P
Good morning Sparky's, fixing to head to work, hope everybody has a wonderful Monday, move around ge GPALMER29 22 CHERIRIDDELL
12/12/17 1:34 A
Just for kicks ~ DGFOWLER 36 GEORGE815
12/11/17 12:43 P
We Got ThisπŸ’ͺβœŠπŸ‘ SHAKARIA3 12 GEORGE815
12/11/17 12:46 P
Definitely embarrassing for me but, 2 years of 60+ pounds gained. Going on 3 months of keto down 26 KITREENA91 21 LINDASOUTHER
12/11/17 11:56 A
Posted a photo 4CONNIESHEALTH 41 DMILLER33
12/12/17 6:58 A
Improved performance on the elliptical today - great way to start Monday! KKILBURN 11 GEORGE815
12/11/17 12:44 P
My little snow bear, Hannah. She is always so joyful. JUDYDSJOURNEY 62 PBVHCCVH
12/11/17 8:41 P
Posted a photo LISAGG642 19 PBVHCCVH
12/11/17 8:43 P
Never give up .after breaking through my second pl KEN1237 103 MAZUR157
12/11/17 2:44 P
Planning to enjoy my birthday today since we only get one a year! LPORTER2015 311 KATHYJO56
12/12/17 12:08 A
Do you have a morning ritual? THEUNINVITED 24 SUITABLE
12/11/17 3:56 P
Late, High Protein Lunch is,..... Accomplished! SMOKED CHICKEN & BBQ BOLOGNA! F5-FURY 15 JAMER123
12/10/17 11:56 P
Cub Scout in the Making. My 3 year old is helping my 10 year olds cub scout pack move. AMYMBUNCH 19 EO4WELLNESS
12/10/17 6:29 P
Week 2 of 5k training completed in 26 degrees. Is FITHIKER64 24 WLHOPE
12/10/17 8:36 P
My favorites for Sunday! I’m down 10 pounds and feeling so motivated to make it to my goal, 50 more MAINSTREETGAL 18 WONDERGALE
12/10/17 5:04 P
A Christmas collage made by me. (These pictures are not mine. I found them online.) πŸŽ„β›„οΈ ALLYLIZZY 17 CIERAPOET
12/10/17 4:54 P
Not my bathroom but so funny. KILTORE 19 JUDY1676
12/11/17 11:08 P
Such a sweet picture with my 3 year old son πŸ’ž AMYMBUNCH 13 EO4WELLNESS
12/10/17 6:29 P
This chocolate chip muffin has 630 calories. Several years ago, I could easily eat two for a mid mo ARCHIMEDESII 20 ALLYLIZZY
12/11/17 12:42 A
25 pounds down πŸ’ͺ feeling so confident! LAURENN1994 67 FRABBIT
12/10/17 8:41 P
A week late but have not had time to post a picture. Officially 50 lbs down since July 26th!! JMSKREDE 29 JULIENSMITH
12/11/17 9:38 A
I finally got up the nerve to post my before and current photos. I was shocked by the difference! Wh BUNNY_SHAWE 264 NANAOHMEN
12/10/17 10:02 P
What do you do with your grey hairs? EOWYN2424 1334 MIZKAREN
12/10/17 7:58 A
Posted a photo CATEYEDDREAMS 7 STRIVE2CLIMBHI
12/9/17 10:26 A
Posted a photo TWINZ_LOCZ 14 REDROBIN47
12/9/17 6:47 P
Beautiful frosty sunrise. Going to be a busy, snowy day but moments like this i like to cherish. So MWARNER211 31 REDROBIN47
12/9/17 6:41 P
got my tree Merry Christmas πŸŽ„πŸŽ GLENDAK72 11 MYTIMEOK
12/9/17 9:50 A
A bit disapointing I won't get my run this morning. The forecast for metro ATL was up to 3" turned o SLYDE-GLYDER 19 B_RAZORSHARP
12/9/17 2:56 P
Posted a photo DRAMAQUEEN926 16 ANNKRAN
12/9/17 9:41 A
Ok it did snow here’s a better picture. Lol DEBSANKS 5 CGARR442
12/9/17 10:59 P
Good Morning ...!!! Hope all Sparkers have an awesome & productive day! BOOHOOBEAR 17 EO4WELLNESS
12/9/17 4:30 P
Made these last night for breakfast this morning....they are sooooo good...they have a different tex ST3PH 9 ST3PH
12/12/17 7:01 A
TRUTH ! LOL ! DARPALMIERI 15 1CRAZYDOG
12/9/17 12:46 P
Must be Winds-day again... Blustery day, but so beautiful to run in fresh snow! Love, love Lake Coun ENGINEERMOM 15 LINDASOUTHER
12/9/17 10:49 A
This is unbelievable most snow we've had in well since I can remember 8 in in some places and almost GPALMER29 146 LGSCARRIE
12/10/17 11:40 P
Enjoying some Saturday morning coffee in my new mug, which is a non-food reward to myself. β˜• KATBRUNNER 94 CHRISTISEO
12/9/17 3:47 P
Enjoying my morning with a fire burning hot, cooking maple bacon on the wood cookstove. 19Β°F outside MRSMCSKINNY 25 KSTEVERSON
12/9/17 8:26 P
You can't really tell but, here is 330/4x to 273/ 2x. F5-FURY 180 JAMER123
12/10/17 12:08 A
Down 10 Lbs !!! YA HOOO !! DARPALMIERI 18 1CRAZYDOG
12/8/17 12:00 P
Posted a photo SISSYFEB48 8 GABIRUSZCZAK
12/8/17 10:08 P