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#help #tips #food #hungry my brother is bringing me a bagel with cream cheese it's 9:34 am and I hav LAMOOOOO 7 PDOLGIN
8/26/16 10:14 A
Happy fitness Friday, y'all! Have a great day on p MSDELTAGIRL 24 RO2BENT
8/26/16 10:04 A
Hello! First week here has gone well. Tracking foo LISAJO1971 6 PEEPEYE123
8/26/16 9:49 A
My #fitness goals is 180 minutes, but my actual ti TONYBARETTA 13 BOOTYLICIOUS83
8/26/16 9:43 A
#HappyFriday !! Does anyone have any special weeke MELISSA3581 11 NOELNARVESON
8/26/16 10:41 A
I'm stuck!! Staying the same weight for a couple w JTHOMPSON421 8 BOOTYLICIOUS83
8/26/16 9:42 A
Well finally down to 190.4. Have not weighed this ZOEYBRATZ 16 RO2BENT
8/26/16 10:02 A
Woohoo! 15 more pounds to go until I'm out of the TORRIESJOURNEY 24 PEEPEYE123
8/26/16 9:48 A
Waking up today just means your getting another moment to try & get things right!! Make good choices MAMAGIDGETJ 21 BOOTYLICIOUS83
8/26/16 9:41 A
WOOOOHOOOOOO, was going to ride bike 5 more minut FAYESTRAUF 8 LOISLEL
8/26/16 9:49 A
Binge Eating....... LWEL2703 11 BOOTYLICIOUS83
8/25/16 12:23 A
singles what do you do when feeling lonely? CMOODY66 10 LUVKOALAS53
8/26/16 10:38 A
Are you tired everyday? THRIVING4LIFE 92 LUVKOALAS53
8/26/16 10:43 A
What are you looking forward to? GBOOMER 7689 BIGGIRLNOMORE92
8/26/16 2:06 P
How many cups of water today (or yesterday)? SNARDEESNIFF 12314 NYARAMULA
8/26/16 7:42 A
Did you take your vitamins today? HARLEYANGELONE 49919 JUNA89
8/26/16 6:47 P
How did you feel when you woke up this morning? TWININGS12 8070 IMPERIODEE
8/26/16 8:23 P
getting rid of junk JWRFLINT 4 BOOTYLICIOUS83
8/22/16 8:58 P
Did you eat breakfast? If so what? LITTLE-SASHA 90900 BIGPOPPAPUFF
8/26/16 6:50 P
What is the last thing you ate? ELAINOVA 10538 SBURDEN
8/26/16 3:51 P
Has anyone done Whole 30? TRIPLEMWF 16 WEIGHTEVER
8/24/16 2:25 P
Cutting out foods to feel better NSKYLINE115 46 DIZZYBRITCHES
8/26/16 9:17 P
Calorie Intake LASHAY-M 6 BOOTYLICIOUS83
8/22/16 8:44 P
What did you eat for lunch today? SLK347 45055 BIGPOPPAPUFF
8/26/16 6:58 P
snacks today??....what'd you have??... BIGPOPPAPUFF 9904 ROCKYCPA
8/26/16 10:46 P
Exercise Inside or Outside Today? TRIKEMAMA1 46872 COOP9002
8/26/16 12:48 P
What was your Cardio of the Day? RAJOLYRISHI 33038 MOTHERBOARDER
8/26/16 9:02 A
How many minutes exercise have you done today? SUZ4NNE 76065 SPANKIE3
8/26/16 9:55 P
Night or Day? PEACHHERB 30 COONSY
8/26/16 2:16 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21001 BIGPOPPAPUFF
8/26/16 6:48 P
Birthday food. I'm at friendly's it's my birthday. BOOTYLICIOUS83 6 NHATCH1244
8/22/16 4:38 P
I just restarted spark people but this time with p FIRMJUNKIE 8 MP3550
8/22/16 4:08 P
Made my water goal today!! πŸ’¦πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ PPARKER2214 27 ALATONA
8/21/16 10:41 P
Does anyone add flavor to their water? I like plai POLERGEEK13 12 KLAFALCE
8/22/16 12:37 A
75oz of water today n everyday! I didn't start off NSAL78 30 BOOTYLICIOUS83
8/21/16 8:40 P
I haven't been drinking as much water as I should JADENPASSINETTI 13 TACOMALO
8/22/16 12:26 A
Made tuna for lunch,spread it on a slice of cucumb HAMMETT2016 13 TORRIESJOURNEY
8/21/16 9:28 P
Love food and hard to change diet! #food JACENGRAY 12 DIZZYBRITCHES
8/21/16 9:27 P
Has anyone had experience with cottage cheese? Thi KERAQ122884 111 CHRISTENNICOLEP
8/25/16 12:23 A
any ideas on how to make ground Turkey chicken or KEASTON7 17 RHIO3TRE
8/22/16 4:05 A
Exercising is easy it's the food that gets me ever RAYBURNATOR 24 BOOTYLICIOUS83
8/21/16 8:26 P
Started tracking everything on spark 8 days ago.. RINNIE57 31 7STIGGYMT
8/21/16 8:33 P
I am battling an addiction to fast food and most o AMANDALMCK 39 LANAELAINE
8/22/16 3:44 A
Oatmeal MKLOMBARD333 18 ABBY_ROAD
8/22/16 1:59 P
Sandwich Ideas NSKYLINE115 17 BOOTYLICIOUS83
8/20/16 3:47 P
too much of a bad thing. JWRFLINT 6 NITEMAN3D
8/20/16 11:36 P
I am just not meeting my calorie range! EOWYN2424 6 SLIMMERKIWI
8/20/16 7:43 P
Drinking TOO much Water ???? FITINSPIREBABE 7 BOOTYLICIOUS83
8/20/16 3:41 P
Pizza JWRFLINT 4 BOOTYLICIOUS83
8/20/16 3:40 P
Eating mostly the same foods everyday? ARUNDY 37 NITEMAN3D
8/24/16 11:58 P
50lbs down as of this morning! SNAPDRAGON04 124 RICKNJERILYN
8/20/16 6:29 P
Totally craving sugary junk food. Not good. What's BITTERJAVAMAMA 30 BOOTYLICIOUS83
8/19/16 8:19 P
Weighed in at 187.0 today. Ten months ago I weighe TORRIESJOURNEY 35 COCOAGOAL
8/19/16 9:07 P
Phew! Just rode my bike for an hour with my husban OOFELIXOO 19 TINYDANCER1029
8/19/16 8:42 P
Going to my grand daughter's skating bd party tomo BLANNA1 14 TABBYMARIE74
8/19/16 8:17 P
I so blew it last night, went for supper with hubb PURESPIRYT1 6 KLIRICK2253
8/19/16 8:17 P
What are some light things I can eat for lunch? I BOOTYLICIOUS83 6 -POOKIE-
8/19/16 6:45 A
Tell us your Birthday and SPARK Anniversary SPEDED2 27 BOOTYLICIOUS83
8/18/16 3:55 P
Please Introduce Yourself Here COACH_NICOLE 1060 WALNUTT1961
8/24/16 10:58 A
Calories... I have it set at 2000 but I seem to be BOOTYLICIOUS83 8 GOSTACIEGO
8/18/16 10:15 A
Walked 1 mile with Leslie. Feel good. #exercise #Fitness SWEATGAGIRL 24 BECCA0327
8/21/16 11:04 A
After the first week I'm down 5 lbs! πŸ˜„ #weightc SIEGESA 69 ROBBINHOOD
8/24/16 1:52 P
I am going to forget about yesterday and put it be NEWMAMMA2016 10 7STIGGYMT
8/16/16 9:14 P
Think I'm the only person who still doesn't have a JLYNN559 104 KKJUNE14
8/20/16 8:39 P
Today is National Walking Day (Amer. Heart Assoc.) SPTERRIV 149 MOTHERBOARDER
8/15/16 8:21 A
Getting in 10,000 steps every day JOYCE12356 378 NITEMAN3D
8/16/16 1:13 P
I have been on here since July.2nd and today I was FINALLY able to get my 8 glasses of water in! #fo MIRIKAM 26 BOOTYLICIOUS83
8/13/16 6:03 P
On cup four of water today!!! πŸ’ͺπŸ˜‚πŸ’ͺ #water FATTY889 15 TONYALADO
8/13/16 6:07 P
Eating too much fruit ; Watermelon, Peaches, Oranges, Bananas etc .. can you gain weight from all th KELLYXO 18 SPORTY2016
8/13/16 7:52 P
What are some proteins that are low cal? I don't eat meat and haven't been getting enough in. #food MIRIKAM 36 GET2BEFIT
8/20/16 9:59 A
Here where I live it is cheaper to buy the unhealt NENVERO 17 FSAMUEL6
8/16/16 2:22 P
Anyone else seem to have trouble getting protein i JACKIEGIRL95 24 IVANHOE64
8/25/16 3:41 P
My first day after leaving slimming world let's ho N64118 4 BOOTYLICIOUS83
8/13/16 5:56 P
My friend is about to have her second baby. Her fi MESS-MAY 21 TRENDA155
8/13/16 6:47 P
Where is everyone from? KELLBELL86 2194 VKAMPWERT
8/20/16 2:14 P

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