Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
Any bodybuilders? Need input C-MERRIE11 13 JUSTEATREALFOOD
9/23/14 7:30 A
cut cycle help please?? C-MERRIE11 1 C-MERRIE11
9/21/14 1:16 P
Can you help my cutting plan?? Thank you!! C-MERRIE11 2 PERCJESTER
9/22/14 10:09 A
"Extended" breastfeeding? MOMMYTO3PLUS 54 AUBREYJO
1/25/15 7:26 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26088 DEWILL2
9/3/15 10:39 P
Calorie intake MOVEIT-MAMA 14 NEWDAYGIRL23
10/16/13 2:53 P
Please Introduce Yourself Here! DJPERAZA 64 DLMALM
9/11/14 3:06 P
breastfe eding... weightloss plateau... help! C-MERRIE11 1 C-MERRIE11
3/1/13 2:21 P
weightloss plateau... C-MERRIE11 2 WILSOD1
3/5/13 12:30 A
keeping calories in check despite hunger? C-MERRIE11 6 WILSOD1
3/5/13 12:24 A
hi! TINY-RUNNERGIRL 6 TINY-RUNNERGIRL
2/26/13 4:05 P
Workout of the day DJPERAZA 377 RYDERB
8/12/14 1:22 P
Pretzel Challenge 2/17-2/24 DJPERAZA 7 DJPERAZA
3/3/13 5:04 P
barre workouts vs other strenght training BRENNA84 6 C-MERRIE11
2/14/13 3:17 P
February Challenge! DJPERAZA 17 RYDERB
2/24/13 12:42 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 3989 VILLIE50
9/2/15 4:23 P
Weekly Challenge 2/9/2013- Splits??? C-MERRIE11 4 C-MERRIE11
2/12/13 1:03 P
Weekly Challenge 2/3 Side Planks!!! DJPERAZA 8 C-MERRIE11
2/7/13 8:01 A
DVDS we own DJPERAZA 9 TANYA210
5/15/13 11:19 A
P57 monthly challenge DAIMERE 13 DJPERAZA
2/16/13 10:07 P
Tracy Anderson Teen Meta C-MERRIE11 12 DJPERAZA
2/13/13 10:10 A
Weekly Challenge 1/27- how many Plies did you do? C-MERRIE11 12 C-MERRIE11
2/2/13 6:59 P
List of Streaming Barre Workouts DJPERAZA 5 DJPERAZA
1/31/13 9:36 P
Today I will ALISKYE 2021 CHICAMIA12
8/31/15 10:24 A
February Challenge? DJPERAZA 9 RYDERB
1/25/13 11:41 P
List of Barre workouts DJPERAZA 9 MOMOF2GREMLINS
2/19/13 4:13 P
What did you eat for lunch today? SLK347 42422 IMDADOGGIE
9/4/15 12:50 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18950 ZRIE014
9/4/15 12:14 A
List of free barre workouts! DJPERAZA 8 DJPERAZA
12/8/13 9:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 39474 IMDADOGGIE
9/4/15 12:55 A
HELP!! (Post here for urgent questions/ problems!) NIKIZ628 40 JLDEWAR3
11/11/13 3:47 P
Dairy and soy free? C-MERRIE11 4 MAMANPOURTJS
1/20/13 3:06 A
Aha Moment! YLLWROSE86 3 STARS714
1/28/13 9:08 P
Getting back flexibility after pregnancy? C-MERRIE11 3 AMANDANCES
5/20/13 5:26 P
Finding Time to Take Care of Me SUEQUARLES 8 SARAHNP
1/20/13 10:13 A
Breastfeeding and weightloss? C-MERRIE11 4 JJKYOTA
1/9/13 4:25 P
Did you exercise today? SJIVERSON 26228 _CYNDY55_
9/4/15 2:04 A
New to the Team? Introduce Yourself Here! ARB3MOM 872 SLIM4LIFE09
8/4/15 4:11 P
Tips for beginner instructor? OSAMMUT 69 SBERGMAN86
4/23/12 7:53 P
daily chat coffee (or tea) corner JAZZYDJ1017 76 JAZZYDJ1017
3/19/12 8:46 P
Almost Two Year Anniversary SLIM4LIFE09 7 SLIM4LIFE09
3/31/11 10:03 A
Long-term cooking goals LEAKAY59 555 SATAYLOR24
8/19/15 9:16 A
Which of Tracy's workouts are you doing LADYSPRINKLE 12 JANICEB0414
7/3/11 5:19 P
Substitutions LEAKAY59 335 QUES2HEALTH
3/16/15 10:18 P
Big Batch Cooking LEAKAY59 569 SATAYLOR24
8/5/15 9:33 A
Share your challenge goals SPARK_COACH_JEN 3165 HARRIETT14
9/1/15 8:49 P
bulimia, group and intmidation C-MERRIE11 9 MARIACATERINA12
2/24/12 8:01 P
Discuss Week 4 Here! SP_COACH_DENISE 1317 TRAILBLAZER6
4/8/15 9:12 P
Discuss Week 2 Here! SP_COACH_DENISE 2518 JPAGGEO
9/3/15 3:14 A
Hello! Help I need friends!:) LOTROGIRL 3 CINDYT63
1/16/11 1:03 P
Substitution Ideas FIREFLYBRIDE 6 NEELIXNKES
11/29/12 4:18 P
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
Share your challenge goals SPARK_COACH_JEN 18792 DIAMOND102
9/3/15 6:15 P
Week Four Discussion SP_COACH_NANCY 457 KERRY4614
8/18/15 10:33 A
Week 3 Discussion SP_COACH_NANCY 668 PRIMROSE128
8/30/15 9:14 P
do you get guff for being on spark? C-MERRIE11 11 WOOBIE0902
1/1/11 11:22 A
Week 2 Discussion SP_COACH_NANCY 1108 PRIMROSE128
8/24/15 9:50 P
my grandma died today C-MERRIE11 4 CARLOOTA
10/12/12 9:35 P
pregnancy and eating disorders C-MERRIE11 9 FIERCESTCALM
12/18/10 9:55 P
Post a Positive statement, OREAD_1 607 PRETTYKITTYABC
4/28/15 12:35 P
recent diagnosis, coping with school C-MERRIE11 6 KXW561
12/30/10 12:03 P
ptsd and life management? i have 0 motivaiton C-MERRIE11 16 INNERBEWTY
1/19/11 11:34 P
sexual healing journey entry one JAZZYDJ1017 11 INNERBEWTY
1/5/11 8:50 A
How are you feeling today? LINDA! 377 LINDA!
6/11/11 4:43 P
Anxiety Level Today (1 lowest - 10 highest) LINDA! 1907 LINDA!
9/3/15 7:20 P
What is your exercise plan for today? INSHAPE4LOVE 22816 ZRIE014
9/4/15 12:16 A
Smoothing Out the Bumps DKATZ85 62 SOFTREFRAIN
10/11/12 12:45 P
argh! i hate being a people pleaser! C-MERRIE11 4 C-MERRIE11
12/7/10 10:54 P
cannot get past a stupid comment. INTHISSONG 13 C-MERRIE11
12/7/10 10:34 P
how many sleep hours feel best for you? C-MERRIE11 38 LYNNE311
2/1/11 2:39 A
What do you do to wind down at night? C-MERRIE11 58 SARAHK96
4/5/11 11:04 P
Share your challenge goals SPARK_COACH_JEN 2618 BLONDY01
8/31/15 12:05 P
Please Introduce Yourself HERE. COACH_NICOLE 1706 NAOMI_ACOSTA
8/28/15 8:01 P
Did you overeat yesterday? LUNACELTA 121825 LWLAR7
9/4/15 3:30 A

x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.