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Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
cut cycle help please?? C-MERRIE11 1 C-MERRIE11
9/21/14 1:16 P
Can you help my cutting plan?? Thank you!! C-MERRIE11 2 PERCJESTER
9/22/14 10:09 A
"Extended" breastfeeding? MOMMYTO3PLUS 59 BEAUTY_WITHIN
10/11/16 12:19 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26745 CELTICLASSINLA
1/20/17 7:44 P
Calorie intake MOVEIT-MAMA 14 NEWDAYGIRL23
10/16/13 2:53 P
Please Introduce Yourself Here! DJPERAZA 64 DLMALM
9/11/14 3:06 P
breastfe eding... weightloss plateau... help! C-MERRIE11 1 C-MERRIE11
3/1/13 2:21 P
weightloss plateau... C-MERRIE11 2 WILSOD1
3/5/13 12:30 A
keeping calories in check despite hunger? C-MERRIE11 6 WILSOD1
3/5/13 12:24 A
hi! TINY-RUNNERGIRL 6 TINY-RUNNERGIRL
2/26/13 4:05 P
Workout of the day DJPERAZA 377 RYDERB
8/12/14 1:22 P
Pretzel Challenge 2/17-2/24 DJPERAZA 7 DJPERAZA
3/3/13 5:04 P
barre workouts vs other strenght training BRENNA84 6 C-MERRIE11
2/14/13 3:17 P
February Challenge! DJPERAZA 17 RYDERB
2/24/13 12:42 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4059 DSLONE68
1/19/17 7:33 P
Weekly Challenge 2/9/2013- Splits??? C-MERRIE11 4 C-MERRIE11
2/12/13 1:03 P
Weekly Challenge 2/3 Side Planks!!! DJPERAZA 8 C-MERRIE11
2/7/13 8:01 A
DVDS we own DJPERAZA 9 TANYA210
5/15/13 11:19 A
P57 monthly challenge DAIMERE 13 DJPERAZA
2/16/13 10:07 P
Tracy Anderson Teen Meta C-MERRIE11 12 DJPERAZA
2/13/13 10:10 A
Weekly Challenge 1/27- how many Plies did you do? C-MERRIE11 12 C-MERRIE11
2/2/13 6:59 P
List of Streaming Barre Workouts DJPERAZA 5 DJPERAZA
1/31/13 9:36 P
February Challenge? DJPERAZA 9 RYDERB
1/25/13 11:41 P
List of Barre workouts DJPERAZA 9 MOMOF2GREMLINS
2/19/13 4:13 P
What did you eat for lunch today? SLK347 46015 BIGPOPPAPUFF
1/20/17 6:27 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 21817 HEALTHYANDFIT27
1/20/17 6:42 P
List of free barre workouts! DJPERAZA 8 DJPERAZA
12/8/13 9:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 43604 MONTREAL12
1/20/17 8:52 P
HELP!! (Post here for urgent questions/ problems!) NIKIZ628 40 JLDEWAR3
11/11/13 3:47 P
Dairy and soy free? C-MERRIE11 4 MAMANPOURTJS
1/20/13 3:06 A
Aha Moment! YLLWROSE86 3 STARS714
1/28/13 9:08 P
Getting back flexibility after pregnancy? C-MERRIE11 3 AMANDANCES
5/20/13 5:26 P
Finding Time to Take Care of Me LITTLEENGINE10 8 SARAHNP
1/20/13 10:13 A
Breastfeeding and weightloss? C-MERRIE11 4 JJKYOTA
1/9/13 4:25 P
New to the Team? Introduce Yourself Here! ARB3MOM 876 JUSTME777
4/15/16 5:03 P
Tips for beginner instructor? OSAMMUT 69 SBERGMAN86
4/23/12 7:53 P
daily chat coffee (or tea) corner JAZZYDJ1017 76 JAZZYDJ1017
3/19/12 8:46 P
Almost Two Year Anniversary SLIM4LIFE09 7 SLIM4LIFE09
3/31/11 10:03 A
Long-term cooking goals LEAKAY59 567 HARRIETT14
10/27/16 3:19 P
Which of Tracy's workouts are you doing LADYSPRINKLE 12 JANICEB0414
7/3/11 5:19 P
Substitutions LEAKAY59 343 LIGHTHOUSE1954
12/1/16 10:50 A
Big Batch Cooking LEAKAY59 584 LIGHTHOUSE1954
11/28/16 12:12 P
Share your challenge goals SPARK_COACH_JEN 3264 HARRIETT14
1/19/17 6:41 P
Discuss Week 4 Here! SP_COACH_DENISE 1323 CANNONSMC
9/6/16 8:04 A
Discuss Week 2 Here! SP_COACH_DENISE 2528 ZEAJIN
1/16/17 11:27 A
Substitution Ideas FIREFLYBRIDE 6 NEELIXNKES
11/29/12 4:18 P
Share your challenge goals SPARK_COACH_JEN 18952 LOOTYAJ
1/12/17 9:50 A
Week Four Discussion SP_COACH_NANCY 467 KARENLARS125
10/4/16 6:16 A
Week 3 Discussion SP_COACH_NANCY 678 RITA1956
1/11/17 5:27 P
Week 2 Discussion SP_COACH_NANCY 1133 RITA1956
1/3/17 4:15 P
my grandma died today C-MERRIE11 4 CARLOOTA
10/12/12 9:35 P
Post a Positive statement, OREAD_1 625 --DEBY--
12/19/16 4:10 P
recent diagnosis, coping with school C-MERRIE11 6 KXW561
12/30/10 12:03 P
ptsd and life management? i have 0 motivaiton C-MERRIE11 16 INNERBEWTY
1/19/11 11:34 P
sexual healing journey entry one JAZZYDJ1017 11 INNERBEWTY
1/5/11 8:50 A
How are you feeling today? LINDA! 377 LINDA!
6/11/11 4:43 P
Anxiety Level Today (1 lowest - 10 highest) LINDA! 2932 HLTHAPPINESS4C
1/20/17 1:14 P
What is your exercise plan for today? INSHAPE4LOVE 25780 GERRTIE
1/20/17 4:00 P
how many sleep hours feel best for you? C-MERRIE11 38 LYNNE311
2/1/11 2:39 A
What do you do to wind down at night? C-MERRIE11 58 SARAHK96
4/5/11 11:04 P
Share your challenge goals SPARK_COACH_JEN 2674 INCH_BY_INCH
1/20/17 11:32 A
Please Introduce Yourself HERE. COACH_NICOLE 1738 UPWARD_KES
1/15/17 9:07 P
Did you overeat yesterday? LUNACELTA 136126 LIN1263
1/20/17 9:20 P
Did you exercise today? GETTO140 83801 DONNAHENSLEY1
1/20/17 6:53 P
How many minutes exercise have you done today? SUZ4NNE 77035 LIN1263
1/20/17 9:22 P
Did you eat breakfast? If so what? LITTLE-SASHA 91804 BIGPOPPAPUFF
1/20/17 6:34 P
My GOYAMM plan… MERAINA 82 C-MERRIE11
12/6/10 9:06 A
What did you eat for supper today? MAISIA 29012 XOHEATHERGRACE
1/11/17 10:18 P
What was your Cardio of the Day? RAJOLYRISHI 33633 RAC1973
1/20/17 11:45 A
Say one positive thing about yourself each day... TAZLADYOK 33881 IAMFITBETTY
1/17/17 9:05 A
sexual abuse and eds? C-MERRIE11 21 ERINYEAN_DREAMS
1/18/12 2:47 A
emotional eating and sexual abuse? C-MERRIE11 25 LADYANDREA2012
10/1/10 11:21 P
sexual abuse and overeating C-MERRIE11 9 POINTLESS
11/16/14 6:33 P
Nightmares MEZLISA 18 JAZZYDJ1017
10/29/11 9:13 A

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