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Help with cutting cycle plan?? Please :) C-MERRIE11 8 C-MERRIE11
9/24/14 8:49 A
cut cycle help please?? C-MERRIE11 1 C-MERRIE11
9/21/14 1:16 P
Can you help my cutting plan?? Thank you!! C-MERRIE11 2 PERCJESTER
9/22/14 10:09 A
"Extended" breastfeeding? MOMMYTO3PLUS 60 TZIP91
3/28/17 1:21 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 27039 ZRIE014
10/19/17 4:56 P
Calorie intake MOVEIT-MAMA 14 NEWDAYGIRL23
10/16/13 2:53 P
Please Introduce Yourself Here! DJPERAZA 66 MEGANMARTIN2
9/26/17 12:58 P
breastfe eding... weightloss plateau... help! C-MERRIE11 1 C-MERRIE11
3/1/13 2:21 P
weightloss plateau... C-MERRIE11 2 WILSOD1
3/5/13 12:30 A
keeping calories in check despite hunger? C-MERRIE11 6 WILSOD1
3/5/13 12:24 A
hi! TINY-RUNNERGIRL 6 TINY-RUNNERGIRL
2/26/13 4:05 P
Workout of the day DJPERAZA 379 MOMOFMMM620
2/5/17 7:24 P
Pretzel Challenge 2/17-2/24 DJPERAZA 7 DJPERAZA
3/3/13 5:04 P
barre workouts vs other strenght training BRENNA84 6 C-MERRIE11
2/14/13 3:17 P
February Challenge! DJPERAZA 17 RYDERB
2/24/13 12:42 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4086 LINDA719
10/16/17 3:29 P
Weekly Challenge 2/9/2013- Splits??? C-MERRIE11 4 C-MERRIE11
2/12/13 1:03 P
Weekly Challenge 2/3 Side Planks!!! DJPERAZA 8 C-MERRIE11
2/7/13 8:01 A
DVDS we own DJPERAZA 9 TANYA210
5/15/13 11:19 A
P57 monthly challenge DAIMERE 13 DJPERAZA
2/16/13 10:07 P
Tracy Anderson Teen Meta C-MERRIE11 12 DJPERAZA
2/13/13 10:10 A
Weekly Challenge 1/27- how many Plies did you do? C-MERRIE11 12 C-MERRIE11
2/2/13 6:59 P
List of Streaming Barre Workouts DJPERAZA 5 DJPERAZA
1/31/13 9:36 P
February Challenge? DJPERAZA 9 RYDERB
1/25/13 11:41 P
List of Barre workouts DJPERAZA 9 MOMOF2GREMLINS
2/19/13 4:13 P
What did you eat for lunch today? SLK347 47397 KBEHNKE81
10/19/17 7:37 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23415 TEAGIRL49
10/19/17 5:29 P
List of free barre workouts! DJPERAZA 8 DJPERAZA
12/8/13 9:59 A
How motivated are you today? Scale from 1-10 OODELETEDOO 45380 ZRIE014
10/19/17 4:52 P
HELP!! (Post here for urgent questions/ problems!) NIKIZ628 40 JLDEWAR3
11/11/13 3:47 P
Dairy and soy free? C-MERRIE11 4 MAMANPOURTJS
1/20/13 3:06 A
Aha Moment! YLLWROSE86 3 STARS714
1/28/13 9:08 P
Getting back flexibility after pregnancy? C-MERRIE11 3 AMANDANCES
5/20/13 5:26 P
Finding Time to Take Care of Me LITTLEENGINE10 8 SARAHNP
1/20/13 10:13 A
Breastfeeding and weightloss? C-MERRIE11 4 JJKYOTA
1/9/13 4:25 P
New to the Team? Introduce Yourself Here! ARB3MOM 881 ARISISHELLE
8/10/17 6:21 P
Tips for beginner instructor? OSAMMUT 69 SBERGMAN86
4/23/12 7:53 P
daily chat coffee (or tea) corner JAZZYDJ1017 76 JAZZYDJ1017
3/19/12 8:46 P
Almost Two Year Anniversary SLIM4LIFE09 7 SLIM4LIFE09
3/31/11 10:03 A
Long-term cooking goals LEAKAY59 576 HARRIETT14
6/17/17 7:32 P
Which of Tracy's workouts are you doing LADYSPRINKLE 12 JANICEB0414
7/3/11 5:19 P
Substitutions LEAKAY59 344 KATSUEMAD
5/16/17 9:36 P
Big Batch Cooking LEAKAY59 589 JOYFULPAMELA
5/30/17 1:31 P
Share your challenge goals SPARK_COACH_JEN 3314 MAMMYSHER
10/1/17 8:58 P
Discuss Week 4 Here! SP_COACH_DENISE 1330 SISSYD33
7/26/17 6:26 P
Discuss Week 2 Here! SP_COACH_DENISE 2533 CRYSTAL-LUVZLYF
8/15/17 9:57 P
Substitution Ideas FIREFLYBRIDE 6 NEELIXNKES
11/29/12 4:18 P
Share your challenge goals SPARK_COACH_JEN 19008 BETH49
10/17/17 9:00 P
Week Four Discussion SP_COACH_NANCY 494 KATHRYNGC
10/10/17 7:53 P
Week 3 Discussion SP_COACH_NANCY 695 KATHRYNGC
9/20/17 8:34 P
Week 2 Discussion SP_COACH_NANCY 1161 KATHRYNGC
9/14/17 6:24 P
my grandma died today C-MERRIE11 4 CARLOOTA
10/12/12 9:35 P
Post a Positive statement, OREAD_1 625 --DEBY--
12/19/16 4:10 P
recent diagnosis, coping with school C-MERRIE11 6 KXW561
12/30/10 12:03 P
ptsd and life management? i have 0 motivaiton C-MERRIE11 16 INNERBEWTY
1/19/11 11:34 P
sexual healing journey entry one JAZZYDJ1017 11 INNERBEWTY
1/5/11 8:50 A
How are you feeling today? LINDA! 377 LINDA!
6/11/11 4:43 P
Anxiety Level Today (1 lowest - 10 highest) LINDA! 3387 LINDA!
10/18/17 9:45 P
What is your exercise plan for today? INSHAPE4LOVE 27245 LOUIE-LILY
10/19/17 9:43 A
how many sleep hours feel best for you? C-MERRIE11 38 LYNNE311
2/1/11 2:39 A
What do you do to wind down at night? C-MERRIE11 58 SARAHK96
4/5/11 11:04 P
Share your challenge goals SPARK_COACH_JEN 2727 JHDIETNOW
9/6/17 10:29 P
Please Introduce Yourself HERE. COACH_NICOLE 1757 RAVENMOON87
9/6/17 6:14 P
Did you overeat yesterday? LUNACELTA 142231 CALGARYDAVE
10/19/17 7:21 P
Did you exercise today? GETTO140 86257 BIGPOPPAPUFF
10/19/17 3:12 P
How many minutes exercise have you done today? SUZ4NNE 79418 BIGPOPPAPUFF
10/19/17 3:20 P
Did you eat breakfast? If so what? LITTLE-SASHA 93483 CALGARYDAVE
10/19/17 7:24 P
My GOYAMM plan… MERAINA 82 C-MERRIE11
12/6/10 9:06 A
What did you eat for supper today? MAISIA 29040 BKLYNIST
7/22/17 9:24 P
What was your Cardio of the Day? RAJOLYRISHI 34961 97MONTY
10/19/17 1:24 P
Say one positive thing about yourself each day... TAZLADYOK 33985 ZRIE014
10/19/17 4:48 P
sexual abuse and eds? C-MERRIE11 21 ERINYEAN_DREAMS
1/18/12 2:47 A
emotional eating and sexual abuse? C-MERRIE11 25 LADYANDREA2012
10/1/10 11:21 P
sexual abuse and overeating C-MERRIE11 9 POINTLESS
11/16/14 6:33 P
Nightmares MEZLISA 18 JAZZYDJ1017
10/29/11 9:13 A