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Please, Give me your best vacation eating tips! SCRIMP1 6 AIRYAUSTY
11/19/17 10:44 A
Parent teacher interview this morning. Wish us luck KATRINAHAY 14 HAWKTHREE
11/18/17 2:14 P
lost 50 pounds! :) SCOOTCH1800 268 NOCALORIES
11/17/17 8:51 P
Feeling Hopeless... DIDI5558 16 DIDI5558
11/17/17 1:14 P
Hi! I'm Dawn DAWNHALLETT11 6 1DAY-ATA-TIME
11/15/17 12:14 P
Autumn is a second spring when every leaf is a flower. ~Albert Camus #EveryStepCounts #walkingforhe BONNIJEAN 7 NEEDBU66
11/8/17 10:37 A
Gained 2 of the 6 pounds I lost back but I refuse to give up! I can do this! #nevergiveup #getbackon MRSMOMMAGRAY 50 4CONNIESHEALTH
11/8/17 12:58 P
Found the 160s on this official Weigh Day Wednesday! Down 39; 24 to go! LKMANNING7 182 ZRIE014
11/8/17 11:45 P
Feeling pretty down on myself today. Last night I overheard my ex discussing with his family how muc ASHWOO32 309 BOOTSIE15
11/4/17 11:04 P
Same shirt, four months apart, 25lb down⬇️ MELDAMAY 211 MELDAMAY
10/26/17 11:09 P
Did this on Saturday!!....It was such a blast!!...If you've ever thought about doing this, stop thin MIKESNYDER1 152 INSPIRED26
10/23/17 4:59 P
Help!!!!!!! Sweet tooth is about to get me! How can I curb my temptations? NTOMBI20056 6 CAROLJEAN64
10/22/17 12:00 P
Posted a photo SISSYFEB48 13 ZRIE014
10/22/17 10:13 P
I fixed the date, wanted to have a correct one 🤗 #BeforeAndAfter LIL1IAN 170 TWEETY287
11/17/17 5:41 P
40 pounds gone KELLZ2004 183 STARRYEYES1985
10/20/17 7:42 P
Hi everyone... I am new to sparks people just trying to get ideas and keep the motivation in trying JAMESHOWARDBROC 63 DINZEL
10/19/17 11:12 A
October by Paul Laurence Dunbar October is the treasurer of the year, And all the months pay bounty CAROLJEAN64 5 HAPPYSOUL91
10/14/17 10:56 A
Have a great day Sparkers!!!! CAJUNBUCKEYE59 17 JUDY1676
10/14/17 10:58 P
What my tracker has taught me.... 1) I (used to) eat foods with little or no nutritional value 2) m WIGGY921 6 CAROLJEAN64
10/13/17 7:04 A
So how is the weight loss thing supposed to go with people seeing it? I thought it's supposed to be RAWN13 10 FRISKYCRITTER
10/13/17 10:16 A
This is a GREAT day! JSTETSER 22 MADEINBRITAIN
10/14/17 4:36 A
Weight is literally coming off 1 pound at a time. TCRANE522 5 TMP0418
10/13/17 8:19 A
Fresh start this morning. CONFIDENTLADY 5 RDCAGAIN10
10/13/17 7:12 A
Wednesday Weighday: down 3 pounds this week! LKMANNING7 198 DOLPH79
10/11/17 6:42 P
Lunch today is from Healthy Choice, chicken, sausage and barley bowl. :) VALOLOVE1975 6 KILTORE
10/10/17 4:28 P
64 gone and only 4 left!!!! I'm 1 lb away from 149 - I haven't weighed that since 1989!!!!! MOMS3KIDS 219 MOMS3KIDS
10/11/17 2:14 P
Lol tell myself this often!!😂 MENGLE2301 12 WFTGATL
10/9/17 2:19 P
started this a week and a half ago and im down 7 lbs, which is awesome for me. started at 195 down t JIMMLY0414 31 ZRIE014
10/7/17 11:38 P
Happy Friday everyone KATRINAHAY 11 ZRIE014
10/6/17 5:15 P
Park and Workout ! Yesterday we went to walk at our Metro Pk. They have installed a great workout eq STARFISH1961 143 HEALTH_NOW
10/6/17 8:44 P
Posted a photo MISTRESSOHORROR 6 NOMORECLOUDYDAY
10/4/17 9:27 A
Spinach wrap w/ homemade hummus, fresh spinach & sliced tomato ... seasoned with ground cumin, black HERNEENEE 18 SYLBA61
10/4/17 10:23 A
Gooood morning 🤗🤗🤗 KEENA47 104 KEENA47
10/4/17 2:22 P
Posted a photo ADUKE6 16 ALEXA707
10/2/17 11:58 A
Day 1 at 210 pounds, today is Week 5 and I am at 187 pounds! 23 pounds down 🤗 and counting! 47 poun KEVSHAS 130 RUSSELLFORD
10/8/17 1:07 A
Goodmorning friends, well actually intentionally exercising and eating very clean and every 3 hours JUSTSTICKWITHIT 170 EVILCECIL
10/3/17 7:56 A
starting at 206 this month! my goal is to be at 199 at the end of the month KAYTEE916 16 PURPLELOVER8
10/1/17 7:33 P
First day CHAR071964 4 IAMAGEMLOVER
9/30/17 3:50 P
Posted a photo ADUKE6 43 COWLEEN1
9/29/17 2:32 P
Posted a photo MIGHTYJULESTORM 6 CAROLJEAN64
9/29/17 10:41 A
233!! 47 pounds down, almost halfway there!! M86265 58 GAYEMC
9/29/17 4:22 P
Plain nonfat greek yogurt with cocoa powder, stevia and strawberries and some moringa ginger tea. St LEMONHEAD24 29 MOMMY445
9/29/17 11:42 A
As of September 30lbs lost! SUPERDEVILKUKOS 24 SUPERDEVILKUKOS
9/28/17 2:43 P
Posted a photo JAMILETT1 50 QUARTERMASTER3
9/28/17 1:41 P
75 pounds lost since January. Only 5 more to go for my first goal, and 25 pounds to go to lose the CNESBITT36 146 CNESBITT36
9/29/17 7:34 A
I said I wanted to be 130 anything by my birthday, I did it! Total overall loss of 121 lbs. I'm gonn BOSSLADY90 303 HEALTH_NOW
9/28/17 7:02 P
Get fruity!!😜 FITSISTA79 21 PBVHCCVH
9/27/17 11:52 A
Side view #BeforeAndAfter KAMAHULME 152 MAIZIEPAIGE
9/27/17 4:49 P
Yesterday's breakfast: Ezekiel Sesame Toast with warm herbed ricotta and fresh tomato! ADARKARA 42 MISTY_MOUNTAINS
9/28/17 10:51 A
Celebrated with my classmates, 50 years since college graduation. Had a fabulous weekend.. CAROLJEAN64 3 FOXBAY99
9/27/17 9:53 P
Day 68 of 90 Juicing 🥒🥕🍏 AJS1983 21 GEORGE815
9/25/17 3:09 P
I did a before and current picture. I cannot believe what a difference 44 pounds make. See for you OLA165 51 PICKIE98
9/26/17 6:37 A
Monday smiles :) BLESSEDMIRANDA 85 HEALTH_NOW
9/25/17 8:42 P
So happy!! I dropped from a size 14 to a comfortable size 10 jeans!!! AMYMBUNCH 117 MIZZ_DANNI87
9/26/17 9:36 A
Mmmmm butternut squash soup ❤ KIMBER1984 27 ISABEAUSROSE
9/25/17 7:00 A
Sis & I threw mom a 60th bday party. Great day out!!! 😍👍🏼 Even after such a long, busy day, my yo OVERDUECHANGE 44 CHRISTMAS-HOPE
10/4/17 11:43 P
Loving my new healthy lifestyle. MISSCNJ 13 COUNTRYLANES
9/25/17 8:55 A
Posted a photo MSROZZIE 16 MSROZZIE
9/25/17 6:56 P
Posted a photo NEPTUNE1939 14 REGILIEH
9/23/17 7:26 P
Sea aerobics! Really rough and cold but we all managed the full class 🙌🏻 CHARLENE1812 31 RETAT60
9/23/17 11:58 A
Breakfast! Broccoli, spinach, eggs, and cheese. LIMDUR 20 _LINDA
9/23/17 1:46 P
Good morning all... great quote to live by! JERSEYGIRL91305 42 INSPIRED26
9/23/17 4:57 P
Enjoy the weekend! SIMPLY_JAE 90 APPLEVEE
9/25/17 5:38 P
I had to tighten up my belt this morning. :-) I'm not sure exactly how much I have lost in my waist, PHOUSE99 11 RYCGIRL
9/22/17 8:44 A
1.3mi treadmill, 3.5mi recumbent bike, 4.2mi cycling, one worn-out me #BestReasonsToBeTired LADYRHEES 29 AUNTRENEE
9/22/17 8:55 A
Posted a photo DIANEPAG 13 HEALTH_NOW
9/21/17 8:31 P
From 380 in February to 307 today at the Drs off SPARKE77 304 LARRYM32
11/5/17 4:56 A
Started at 310 in July. Hope you all have a great day. 🖤😊 IGOT2START 250 IAN2409
9/21/17 10:34 P
Today was my 1000th day on Spark earning 100 points or more per day.. CAROLJEAN64 4 FOXBAY99
9/17/17 4:47 P
I posted another pic that showed progression from biggest to smallest but after it uploaded it was c BOSSLADY90 304 YAYOZHIK
9/17/17 6:03 P
Posted a photo NEPTUNE1939 20 EVILCECIL
9/13/17 6:42 A
Good morning 😘 KEENA47 41 KEENA47
9/13/17 11:54 A
A day out at the beach for a walk. SLIMNANA53 18 COWLEEN1
9/11/17 6:30 A
Monday morning walk .. #fitradio #garminvivosmart SPORTY_1 11 SMORSEBVR
9/11/17 7:00 A
GOOD MORNING!! ☀️ ☕️ 💗 #flybutterflyfly #deliciousdailymoment SARASMILING 14 LOVEDABUNCH2
9/9/17 11:30 A