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5 and a half ounces of baked chicken breast that I cooked earlier today and homemade coleslaw!! God GPALMER29 31 AGEE1944
8/3/17 10:14 P
#deliciousdailymoment My Trail Mix. I only use a serving size of each: Sliced Almonds, Shelled Wa TRI2_BFIT 6 TRI2_BFIT
8/2/17 9:14 P
Day 1.....its going to be it this time. I will achieve my goals for myself and family...i hope. JESS14331 251 CHUBBYGIRL45
8/3/17 1:31 P
Feeling great down 64 pounds have 1 more pound to meet my goal 160 started off at 224 CRISTALO321 304 F5-FURY
8/8/17 8:10 P
One year and 50 lbs. 50 more to go. ALOVE32 185 AVINADY1105
8/3/17 12:00 A
Do you have your own garden? DANCERYOGI30 4653 SUITABLE
8/21/17 10:47 P
Did you overeat yesterday? LUNACELTA 140831 SUITABLE
8/21/17 10:42 P
Did you walk today? RICK1947 117646 SUITABLE
8/21/17 10:43 P
Do you have a cheat day? BANDIIIT 2956 SUITABLE
8/21/17 10:48 P
What do you drink most frequently during the day? TRI_BABE 29265 SUITABLE
8/21/17 10:42 P
CLICK if you love Spark! SONYA_J 104746 MOONGLOWSNANA
8/22/17 12:19 A
Feeling Positive or Negative? BIGMAMA4U 139053 SUITABLE
8/21/17 10:42 P
Poll: Today I feel.. LIANNALIANNA 52296 JANTHEBLONDE
8/21/17 3:35 P
85 with 50% humidity but I'm ready for my run! SUMWITCH 13 MIRAGE727
8/2/17 2:23 P
Posted a photo SISSYFEB48 10 SRWYLIE
8/2/17 3:39 A
No, not really but it made me laugh!!! BOOHOOBEAR 10 IAMAGEMLOVER
8/2/17 9:27 A
Day 1. 285 pounds. This is the most Ive weighed my entire life even while I was pregnant. DKELLETT 19 UNFINISHED56
8/1/17 9:01 P
My daughter and I started our life style change six weeks ago. I lost 17 pounds and my daughter lost BSHERWOOD2 34 NYLAURA1
8/1/17 8:31 P
I went from 305 to 197 DAISEYKAREN16 153 SEXYSARAHLOVE
8/1/17 7:57 P
Dinner tonight 2 cans of tuna in water drained, I GPALMER29 5 DIALYSISCHIC1
8/2/17 12:37 A
On vacation in San Antonio Texas. heading Louisiana next.. but im still sparking !! DOINITNOTGONNAS 18 HAPPYMOM8
8/2/17 8:14 A
Posted a photo HIMELISSA2007 3 CARTOON3
8/1/17 6:18 P
I just accepted a new job!!! I'm working remotely, but this will give me more control over my surrou ARTIST84 16 TENACIOUS10
8/2/17 1:57 A
My sister bought me a medium shirt for my half birthday so I tried it on at work and wowowoow a litt PHOXYM 276 TCANNO
8/2/17 4:26 A
Look at the difference from. Last year till now...... This month I lost a total of 15 pounds..... A STRENGTH_HOPE 29 TWEDEE777
7/31/17 4:21 P
Big salad! Baby spinach, kale, cilantro, radicchio, a peeled normal sized carrot, hothouse cucumber REEDSKI 8 MPLSKEN
8/1/17 2:09 P
You're never too OLD & its never too LATE to get healthy and fit. Be inspired by this woman. ASF220 12 EO4WELLNESS
7/31/17 5:06 P
Down 50 lbs.! Haven't worn a two piece bathing suit in a long time. Still a ways to go but feeling WEEWILLYWENDY 12 MIRAGE727
7/31/17 4:31 P
tilapia, romaine tomato cucumber homemade red slaw HERNEENEE 6 ANAH_ACE
7/31/17 6:32 P
3rd week at the gym, in the beginning I felt nauseated because I took a year off but I kept pushing JAS189 6 JAS189
7/31/17 4:51 P
Posted a goal SHERLYGAVELL 5 CONSECRATED2GOD
7/31/17 5:16 P
I hate the scale with all my heart but Monday morning selfies to track my goals ... still better the CASEY 209 LILYSTARTSOVER
7/31/17 11:20 P
The girl on the left is from day 1 I don't recognize anymore. She was depressed sad and angry all t MRSDCSUSEY 200 C38622
7/31/17 7:55 P
What made you smile today? MARINERSFAN 64647 FISHGUT3
8/21/17 3:07 P
How did you start your day??? PUYALLUPSARAH 6555 SUITABLE
8/21/17 10:42 P
New here NANADEB57 4 BIKE4HEALTH
7/29/17 7:40 P
Anyone born in 1948? JAYELAITCH 13677 MFLOYD6
8/21/17 6:30 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4671 MRSTRUCKER58
8/21/17 3:06 P
What is your Weather today? RAEBONNEY1 14220 CHIPPEE
8/20/17 8:03 A
What year were you born? NACHTSKAI 1397 CHRISTOPHER63
8/20/17 4:16 P
Born in 1950? ANNA907 26722 USHARA
8/22/17 12:28 A
I lost 2 pounds BILLIEJOGORDON 6 CARTOON3
7/28/17 4:39 P
I was craving an apple with almond butter. I bought some apples then washed and sliced one. I noti EDDIEBEAR71 9 RAERAERAE62
7/28/17 7:03 P
16lbs down :) LULAKITABELLE 150 CARTOON3
7/28/17 4:38 P
Owl I want is some green space! I saw this fellow on my evening constitutional. I live in a big ci _LINDA 16 IMEMINE1
8/20/17 12:23 P
Posted a photo OPOSSUM_GAL 4 CARTOON3
7/28/17 4:36 P
Posted a photo AMY_MOMMY2 141 CARTOON3
7/28/17 4:36 P
From being FAT TO BEING FABULOUS! No longer carrying pain on my shoulders and I'm thankful everyday GYMLYF_RJONES 18 CARTOON3
7/28/17 4:35 P
Looking in the mirror I can't believe I've came this far 39 pounds down!!! From 254.9 now 215.1 MEANDGOD82 85 CARTOON3
7/28/17 4:35 P
Hi my name is Rashidah i weigh 206lbs this is the beginning of my journey my stomach is ridiculous a RASHIDAHELAHI 53 LEILEI13
7/28/17 7:32 P
A foot of hair got donated today! PICKLEFISH7 41 CGARR442
7/28/17 11:33 P
My newest grandson SCYANKEE46 8 MOMBO_K
7/28/17 5:37 P
Just restarted this journey. I had reached my goal weight in 2014 then found out I was pregnant wit SNOW 13 MEGCZAR
8/3/17 12:25 A
Montana I'm coming home!!! I will finally be moving back on the third! Hoping to be better able to c LACEYSHEART 12 LACEYSHEART
7/29/17 5:58 A
This is me at 264lbs DREAMWORKS1979 9 GRANNIEC1
7/28/17 5:35 P
My doctor wants me to lose 50 pounds by the end of this year. I'm trying to use this container as a WJWINDSOR 33 GRANNIEC1
7/28/17 5:32 P
#mobilechat My healthy snack today.. low fat cottage cheese with 1cup diced tomatoes & fresh basil MWARNER211 9 BRENDA_77039
7/29/17 1:25 A
Confessions: I have fell off the wagon and I have not been tracking...lately I've been snacking not DRESIRU11 9 RENEEHUG
7/28/17 9:26 P
You know it takes more muscles to frown than it does to smile, why over work save it for exercise or GPALMER29 10 DIALYSISCHIC1
7/28/17 5:57 P
Hello everyone. Well today was colonoscopy day. All went , only 1 polyp found, minor case of diverti LEILEI13 9 RENEEHUG
7/28/17 9:18 P
Enjoyed a deliciously healthy meatless meal for lunch. 👍 #deliciousdailymoment AKELLY45 16 RETAT60
7/28/17 6:08 P
Slow but steady progress... -15 lbs and 25 to go almost half way there cant wait to hit that -20 mar JGARCIA051409 16 AMING4ACES
7/28/17 4:51 P
Kicking the exercise bar up a bit this last week. Time for a before and after pic! Cheers to the nex REDSHOEBLUE 10 NHEMBERGER
7/28/17 7:07 P
Happy TGIF, have a great day KURTZIE1998 14 MADEINBRITAIN
7/29/17 5:41 A
Lunch - 3 cups broccolli, 1/2 cup onions, and 1/2 cup quinoa. Good and healthy DENISE168 15 CONSTANCE067
7/30/17 2:52 P
I think I'm a little lighter than I was in 10th Grade which was way back Yonder, one thing about it GPALMER29 18 TENACIOUS10
7/30/17 8:19 P
Posted a photo TDELCARLO 3 CARTOON3
7/28/17 4:19 P
Woohoo! What's the difference between a spark point and a spark goodie point? PINKMUSTARD21 9 LASTEVNS
7/28/17 6:56 P
Happy summer! The mosquito is the unofficial state bird of Minnesota. LASTDIET2017 17 AMY_MOMMY2
7/28/17 6:47 P
This is me every time. Lol LIBBYMAMA4 27 RAERAERAE62
7/28/17 6:37 P
Posted a goal TDELCARLO 13 TERRI1458
7/28/17 5:07 P
Good morning....this week has been tough, first I have been preparing for a Justin Bieber concert si THEJACKIEDEAN12 287 ROLLTIDE8586
7/29/17 1:27 A
Corsets and Waist Trainers MANDIETERRIER1 35 ARCHIMEDESII
8/8/17 12:37 P
Are you at peace and grateful right now? IAMJOYFUL2 11187 REEVESBOB
8/21/17 9:51 P
How did you feel when you woke up this morning? TWININGS12 9662 MISSDAISY23
8/21/17 1:29 P