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What helps if you're having trouble sleeping? MELISSAFTS 64 PENGUINKISS
4/8/18 7:26 A
Form u 3 Diet Plan - melt down to stage 3 DAWNSTCIN 7 SLIMMERKIWI
2/13/18 11:06 A
Did you overeat yesterday? LUNACELTA 146089 DRLMAZ
4/26/18 10:55 A
What's your favorite pizza? QUEEN-AM 1623 DIGIT00
4/5/18 8:10 P
What do you drink most frequently during the day? TRI_BABE 31958 MARYJOANNA
4/26/18 11:27 A
2/15/18 1:37 A
2/12/18 7:02 P
Feeling Positive or Negative? BIGMAMA4U 144260 SJ1958
4/26/18 1:11 P
Posted a photo BLG1961 13 BLG1961
2/12/18 5:38 P
Egg and cheese breakfast burritos that my Dad made for me this morning. I am guessing they are aroun ALLYLIZZY 9 MSMITCHELL2696
2/12/18 4:16 P
I haven't posted in a couple of weeks. I need to get back on track. My mom passed away on February MADDIEBSMAMA 16 KSTEVERSON
2/12/18 6:42 P
Valentines day is coming my favorite time,But no Valentine's this year he' s in Oklahoma,and not spe PDXGIRL571 4 ELSCO55
2/12/18 4:27 P
Have my 8 in plus 1 as of now,8 plus 1 = 9 still drinking the water its only 12:54pm here workouts OLDSKOOL556 3 ROCKYCPA
2/13/18 12:00 A
Feeling better RAMONADRURY2017 7 CARTOON3
2/12/18 4:08 P
I am starting a new chapter today. I'm currently 200 and I am 5'7". I have been wanting to start tra LAUREN_CARRELL 61 MDOWER1
2/12/18 6:22 P
My goals are: enjoy life,no worries, stay healthy,and love. PDXGIRL571 4 KIKIE1973
2/12/18 4:11 P
Today is 5 years SMOKE FREE for me! I am celebrating by hiking in the timber in a foot of snow. Qu RENATAIA64 24 MDOWER1
2/12/18 6:20 P
Have a great day and week. KURTZIE1998 12 STAR135000
2/13/18 11:06 P
Im back ,off and on. Was suck for awhile didnt track calories or exercise. Now im feeling better,and PDXGIRL571 10 CHERRYZMB60
2/12/18 4:26 P
Lunch, definitely worked up an appetite, probably should have made more, but, we'll see. Just finish LRJUSTUS1 9 PIPPAMOUSE
2/15/18 12:15 A
When you spent an hour last night making tasty tacos for lunch, and then forgot to pack the taco she MCASKEY6 15 FRISKYCRITTER
2/12/18 5:33 P
Sunday was picture day at Roller Derby. I borrowed someones Jersey since I'm still in Training. But CATEYEDDREAMS 7 MDOWER1
2/12/18 6:18 P
This is Boo Boo our new dog, 2.50 yrs.old. 14.5 pounds,female. Miniture shnawzer,chiuauia terrier. A PDXGIRL571 14 FORMYHEALTH84
2/12/18 6:35 P
Changing my unhealthy habits to healthy habits LEANJEAN6 40 LIS193
2/13/18 12:02 P
Eating healthier mixed greens bacon bits broccoli and chicken with some onions and salad dressing DIANASKALAK2 20 NIKKINIKKI136
2/12/18 8:43 P
This week for our local gym fitness challenge, teams get points for posting a picture on the gym's F KATBRUNNER 251 LIVEFULLY03
3/4/18 5:20 P
Lost 5lbs! May not be a lot but it's closer to my goal so thats a win in my book!😊 CSHORTLIDGE4 16 CARTOON3
2/8/18 5:07 P
NSV.... yesterday my doctor cut my meds down by half.... so excited, I’ve been taking these for year MOMMALGT 19 MOMMALGT
2/8/18 10:05 P
I am new to this app. I am a stay At home mama to a almost 3yr old in march!! Need exercises to do a EMILY12341961 6 ELIZABETHDARCY
2/18/18 9:40 P
raining out / we have a rain warning till tomorrow morning / got my hair cut so feel a little better MARILYNS70 5 CARTOON3
2/8/18 4:55 P
I am on my second week and doing quite well. However, I have been afraid to go anywhere because I do WIZZLEWOLF1 112 SASSYBLONDE69
2/8/18 7:45 P
Down 35 lbs as of today. While I enjoy the weight loss, lowering my A1C is the goal. One great bon CONCOOP74 44 CARTOON3
2/8/18 4:54 P
After Helga's antics last night this is exactly how I felt this morning! LOL KILTORE 8 MORTICIAADDAMS
2/9/18 9:33 A
Still going strong! Messed up big time on Super Bowl Sunday but got right back at it Monday morning LISACONWAY_70 3 LISACONWAY_70
2/8/18 5:07 P
My heaviest was 268 back in the early 2000's. It always amazes me when the weight starts coming off JUNES-HOPE 21 SAPHRAEL
2/9/18 7:33 A
Again not my own picture RAWN13 5 FIREBRTHR
2/8/18 6:54 P
2/8/18 4:58 P
2/8/18 7:35 P
I'm almost at home target! JAMESWRAGG 10 JAMESWRAGG
2/8/18 7:59 P
My boy! BOURBS1214 12 JIACOLO
2/8/18 5:22 P
My favorite #echl hockey team is headed to Orlando Florida for the weekend to face the #orlando #so BOURBS1214 8 BOURBS1214
2/8/18 4:45 P
Dinner tonight- Red Lentil pasta with baby carrots, broccoli, mushrooms sautéed in 1 tsp coconut oil AVIGAIL13 13 AVIGAIL13
2/8/18 7:47 P
My princess BOURBS1214 23 YANNIGJ
2/8/18 5:56 P
#BeforeAndAfter Almost at 100 pounds lost! Woohoo! I've lost almost 18 pounds in my first month of c ORIGINALGDP 124 CHRISTOPHER63
2/8/18 7:08 P
#BeforeAndAfter 8 Years makes a hell of a difference. Love yourself. EELS4PEELS 247 PROFRLJ8
2/9/18 3:53 A
Today is my birthday! LIVETOEAT70 306 SILVAS7
3/13/18 11:24 P
Did you walk today? RICK1947 122484 KAMEL622
4/26/18 11:17 A
Poll: Today I feel.. LIANNALIANNA 55181 SHOAPIE
4/26/18 11:06 A
Do You weigh everyday? LOSEWEIGHT1212 2668 DRLMAZ
4/26/18 10:55 A
Have you ever been called fat? MELISSAFTS 295 ECOAXUM
4/7/18 8:11 P
What do you do with your grey hairs? EOWYN2424 1878 DRLMAZ
4/26/18 10:57 A
2/2/18 2:24 P
Me, after losing 10 pounds and 45 minutes of sweat! CLAYMACT 13 SPARKLED146
2/3/18 6:31 A
Have a terrific Thursday. As we begin this new month I just wanted to say to all My Sparkfriends and PAMBROWN62 9 REEDSKI
2/1/18 7:32 P
January page from my Creativity Journal. SKYDRAKE 15 JHADZHIA
2/4/18 9:56 P
the weekend is around the corner I need to tape my mouth shut ~ anybody else??? LOL RUBYREDUSA 21 ADRIENALINE
2/1/18 6:28 P
Its a new month and a fresh start! MELLIE611 10 ADRIENALINE
2/1/18 6:26 P
Lunch break at the gym! KAIMAGUS22 14 ADRIENALINE
2/1/18 6:27 P
My lunch for today! Tuna with 1 slice of Colby Jack on Gluten Free Bread, strawberries, and a banana GLESPEON 7 ADRIENALINE
2/1/18 6:26 P
Gym life! Arms, back & cardio ✅ my lunch was some delicious fruit & pineapple cottage cheese with KRISTEN_1211 4 ADRIENALINE
2/1/18 6:24 P
So here is a cautionary tale....I started my journey to health in January and have been working very JUSTINA1253 20 ADRIENALINE
2/1/18 6:25 P
I will like to lose 40 pounds. LETICIAROMO 15 KATBRUNNER
2/1/18 8:35 P
My tv stand is finished!! After Elijah gets home I’m going to grab a shower and after Wyatt wakes up DEEKELLYE 10 KALANTHA
2/2/18 8:27 A
I’ve been using 310 Nutrition’s protein powder products for 4 weeks now. Right is when I started and KATIEM574 9 BILLTHOMSON
2/1/18 5:23 P
1000 calories burned SWIFT6913221 13 MPLSKEN
2/2/18 12:55 A
After being away from this community I have gained a significant amount of weight due to stress and CLARISSAK13 180 CHRISTOPHER63
2/1/18 6:40 P
Hello everyone my name is Nicole and my goal is to lose 43lbs my Wedding is this August 4. I'm very NGTIERNEY 13 PAULA3420
2/1/18 4:17 P
My snack for the day 😋🌶 JLH0525 8 JLH0525
2/1/18 10:00 P
Down 52.5 lbs... hoping I've finally run off the plateau I was on. Here's to continued success! LINZHORN 7 LANSELMI
2/1/18 5:59 P
I am actually surprised how many people at the doctors office refused to wear a mask... It isn’t gla LESLIELENORE 21 1CRAZYDOG
2/2/18 11:30 A
After working out at the gym for about 4 days, and keeping track of my meals. Still at 180 but, I t FARMGIRRRL1 4 LANSELMI
2/1/18 5:59 P
I feel like this picture about sums it up for me as far as February's goals! What goals are you sett ACRAZYCRAFTER 15 LANSELMI
2/1/18 5:58 P
Made "pizza" using pumpernickle bread as the base since it is low on the glycemic index and put some LANSELMI 7 CHRISTOPHER63
2/1/18 6:37 P
Hey everyone, I have lost around 68 pounds, I weighed 235, now I weigh 167, my goal is to weigh 14 TBRIDGES19737 34 KAYDE53
2/1/18 6:55 P
Weighed in this morning at 290! HECK YA! Started at 307 Jan 4th. #ivegotthis MEL51871 192 TNSHELTO
2/1/18 8:12 P