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Topics: Starter: Posts: Last Post:
Favorite Higher fiber foods? BECKYLOVESJAPAN 102 KYFAITHLEE
4/7/16 11:09 A
Hi everyone new to the over 50 site FLORENCE4 47318 KBELANGER1
5/3/16 10:09 A
Poll: Today I feel.. LIANNALIANNA 46826 GREENIEJIM
5/3/16 11:41 P
MARCH 2014 ~ Team in Motion ~Mileage~ -BLESSINGS- 110 MSLZZY
4/5/14 7:37 A
Days 22-28: Discuss your final week here! COACH_NICOLE 1136 JENNIFERF-W
1/27/16 3:33 P
Week 4 done! GGB2013 12 CATSNKT
3/23/14 9:21 P
Days 15-21: Discuss your week 3 progress here COACH_NICOLE 1287 SEAOFCARNAGE
2/21/15 11:19 P
Weeks 2-3 GGB2013 4 CECELW
1/21/14 8:05 P
Bonus Video Week 2 BOSTON481 48 VARIAH
1/18/14 9:14 P
Days 8-14: How are you doing this week? COACH_NICOLE 2608 DONNAQ326
2/9/16 6:53 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 4301 SARAH-LCC
3/6/16 6:21 A
Week 1: Day 3 GGB2013 5 CECELW
1/8/14 12:58 P
Day 2 Video and Cardio Done Woohoo! PETUNIAKATE 4 CECELW
1/8/14 12:49 P
Got a question. NANAAHLGRIM 12 BOBBYD31
1/6/14 9:23 P
Motivation starting to wane...not again :-( TIFALVA 26 CECELW
1/6/14 9:13 P
Questions? Please post them HERE. Thanks! SP_COACH_DENISE 169 LISAWMI
1/11/16 8:12 P
crunches done!!! TRACEY1123 8747 CECELW
12/26/13 8:26 P
How Are You Feeling Today.... .Emoticon WHISPERINGPINE9 2246 -BLESSINGS-
5/2/16 12:05 P
Nov. & Dec. GREETINGS & CHIT - CHAT -BLESSINGS- 184 MSLZZY
1/1/14 12:13 A
Please Introduce Yourself HERE COACH_NICOLE 4869 GINFIZZ44
5/2/16 2:09 P
How This Challenge Works COACH_NICOLE 1364 ALWAYSCENTERED
12/20/15 6:25 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 28900 TCANNO
5/4/16 5:45 A
Hello, there! GETTINGFIT88 14 COLOR-BLUE
10/27/13 8:16 A
JUST SAY HI.... WHISPERINGPINE9 2641 MSLZZY
5/2/16 2:29 P
Why Strength Training is a Must For Everyone.... WHISPERINGPINE9 4 CECELW
7/27/13 3:58 P
Top 10 Reasons to Drop 10 WHISPERINGPINE9 5 CECELW
7/21/13 3:13 P
Transition into a Healthy Retirement... WHISPERINGPINE9 5 GABY1948
7/15/13 6:29 A
6 Steps to Strengthen Your Immune System... WHISPERINGPINE9 6 GABY1948
7/6/13 2:56 P
EXERCISE VIDEO....WHAT DID YOU CHOOSE TODAY... WHISPERINGPINE9 249 MSLZZY
8/20/13 6:32 A
Dealing with Boredom in Your Diet... WHISPERINGPINE9 4 MSLZZY
6/28/13 10:04 P
The Before-Dur ring-After Journal..... WHISPERINGPINE9 4 GABY1948
6/27/13 6:33 P
What to Eat Before You Work Out... WHISPERINGPINE9 4 MOCHA2470
4/19/15 9:27 A
A Blueprint for Goal Achievement.... WHISPERINGPINE9 3 CECELW
6/21/13 11:45 A
What to Wear When You Walk.... WHISPERINGPINE9 3 CECELW
6/20/13 12:18 P
Your Nutrition Plan for Weight Maintenance.... WHISPERINGPINE9 3 CECELW
6/18/13 6:26 P
NEW MEMBERS... .INTRODUCE YOURSELF HERE WHISPERINGPINE9 138 MSLZZY
9/29/15 12:54 P
Smarter Ways to Satisfy Your Sweet Tooth WHISPERINGPINE9 3 CECELW
6/17/13 3:12 P
8 Exercise Energy Zappers.... WHISPERINGPINE9 3 MSLZZY
6/16/13 7:53 A
Lactose Intolerance and a Healthy Diet.... WHISPERINGPINE9 3 CECELW
6/14/13 10:43 A
Bible verse of the day FAITHP44 581 LADYAPPLES
4/25/16 7:26 P
Day 3, 4 & 5, Week 4 ASTRA58 15 TDEMAIO2
4/6/13 8:35 A
Discuss Week 4 Here! SP_COACH_DENISE 1322 CANNONSMC
4/7/16 7:28 A
Share your challenge goals SPARK_COACH_JEN 18886 TINAP91
5/3/16 9:37 A
Day 2, Week 4 HM_JACKSON 5 CECELW
3/31/13 8:00 P
Week 4 day 1 TDEMAIO2 8 TDEMAIO2
3/31/13 8:25 A
Discuss Week 3 Here! SP_COACH_DENISE 1339 JESSIB23
4/28/16 9:37 A
Extra Video S-N-I-P 4 CECELW
3/29/13 8:26 P
Week 3 Day 5 TDEMAIO2 10 TDEMAIO2
3/28/13 10:34 P
Week 3 Day 4 TDEMAIO2 5 TDEMAIO2
3/27/13 7:27 A
Day 2, Week 3 ASTRA58 4 CECELW
3/24/13 7:23 P
Week 3 Day 1 TDEMAIO2 8 MOOMSHINE
11/29/13 12:03 A
Discuss Week 2 Here! SP_COACH_DENISE 2526 SSLAUGHTER1023
4/12/16 10:17 A
Week 2 Day 3 TDEMAIO2 11 TDEMAIO2
3/19/13 10:26 P
Day 2, Week 2 ASTRA58 8 CECELW
3/17/13 2:26 P
Week 2 Day 1 TDEMAIO2 10 TDEMAIO2
3/18/13 7:24 A
Week One Done TRAISTBJ 6 CECELW
3/15/13 9:59 P
weigh loss so far LISAPOTTS3 8 CECELW
3/15/13 9:57 P
day one weigh in SCTANNER 2 CECELW
3/15/13 9:56 P
Questions about this challenge? SPARK_COACH_JEN 1416 JCOOK15
3/11/16 8:47 P
Week 1 Day 6 TDEMAIO2 5 TDEMAIO2
3/15/13 5:11 A
week 1 day 1 IZZY19891 13 185LYNN
3/16/13 3:31 P
Introduction JCBROWN3 4 CECELW
3/13/13 5:18 P
Week 1 Day Two GLORIAMAJDI 3 CECELW
3/12/13 5:01 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 6528 BOWDIDDLE
5/3/16 7:12 A
Your Personal Experience with Sodas GETTINGSERIOUS 4 RAKASHA
2/25/13 12:26 P
Team Check-in GETTINGSERIOUS 57 GETTINGSERIOUS
11/20/12 9:25 P
Is this team still active? 2BHOTNTONED 4 CECELW
10/14/12 2:09 P
Introduce Yourself To The Team MCDIDDLYD 652 MISSIONARY85
4/27/16 10:51 P
New research links sleep probs to fibro CHOCOHOLICLADY 16 CLADY326
4/19/12 9:31 P
Meds and weight gan/loss LUCKYLADYKATIE 28 CLADY326
2/14/13 12:46 A
How many calories should I burn with fibro? SPARKJOY1971 11 CECELW
3/31/12 5:08 P
5k Victory. WELLSPRINGCD 6 MOM_VICKI
4/1/12 2:06 P
2012 Week 5 Check In Thread COACHKRYSTIE 53 ALEX29JAB
11/18/12 10:12 P
2012 Week 3- Check In Thread COACHKRYSTIE 42 IRISHF
11/3/12 10:33 P
2012 Week 4 Check In Thread COACHKRYSTIE 52 MIRAGE727
1/14/13 11:37 A

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