Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Doesn't seem like much compared to others. But goo RLUNSFORD5 6 GOTHIKA911
7/25/17 11:40 P
Get Moving!! for me: stretches, 25 min fast walk; sit ups 5 sets of 10 ea - leg lifts 50 ea...maybe FLASUN 21 JAMER123
7/26/17 12:46 A
Everything in moderation. :) SPARKPEOPLE 13 CGARR442
7/25/17 11:09 P
Lunch today is kiwi with almonds. My new favorite combination! NEWMEBY55 27 CGARR442
7/25/17 11:09 P
Is anyone on here familiar with the alkaline diet? I don't want negative comments, more so ideas on CALLMESALLYG 4 CGARR442
7/25/17 11:08 P
A little tired to do an intense workout at the gym Today so I took a walk this eveningπŸ‘ First for m COMEBACKKID12 12 GRACED777
7/26/17 12:38 A
Posted a goal IVANHOE64 4 CGARR442
7/25/17 11:05 P
Post 7 for 21 LAKECHAMPLAIN 135236 DEE107
7/26/17 12:54 A
45minutes on the treadmill and it is nearly 11pm. Good night everyone! JENMICHAELS 12 CGARR442
7/24/17 10:42 P
My lunch doesn't always look pretty, but it does today! And colorful! JENMICHAELS 25 CGARR442
7/24/17 10:42 P
Our Grandson Moshe enjoying his summer time!!! Would love to be there with him. FLASUN 12 JAMER123
7/25/17 12:18 A
7/24/17 10:42 P
So I went to my water aerobics class tonight, haven't gone in a long time and there was a new instru COMEBACKKID12 6 GRACED777
7/25/17 7:20 A
Whew!! All in a days work! JENMICHAELS 5 DJ4HEALTH
7/25/17 12:10 A
Did you have a good Monday? My highlight was a sunny bike ride. How about you? SPARKGUY 42 SHOAPIE
7/25/17 6:44 P
Posted a goal IVANHOE64 4 7STIGGYMT
7/25/17 12:01 A
My sister just got a fitbit. Can you say healthy sister competition. My steps are about to skyrock MISHKA1212 9 ZELDA13
7/23/17 7:06 P
Sometimes I feel like I'm on this journey alone. Not on SparkPeople, mind you. I am ever so gratef REEDSKI 18 4CONNIESHEALTH
7/24/17 8:41 A
Posted a goal WALLAHALLA 4 LIS193
7/24/17 10:01 A
Posted a photo MAMARHINE1 14 BREEZYBOO79
7/23/17 7:28 P
I did great on the calories and I worked in a good walk. Thank you God for another good day SCTT123 4 TOMATOCAFEGAL
7/23/17 6:33 P
Wishing Everyone a Wonderful Sunday!!! FLASUN 23 FOXBAY99
7/24/17 12:00 A
Its a awesome feeling bei g in onederland DIRTYBABE 4 MYTIMEOK
7/23/17 9:57 P
A big salad for lunch helped me get to 7 servings of fruits and veggies today! DBEAU57 6 BDTHOM
7/23/17 2:24 P
Earlier I showed you a recent picture of me and my GPALMER29 31 CANDYLIND
7/23/17 10:14 A
We made low carb pizzas! The crust is a mozzarella and egg recipe!! JANDASMOM1 25 SASSYK11
7/23/17 6:26 A
Wanted to get my steps in but couldn't do cardio today. So I walked at work, after work, to the rest COMEBACKKID12 15 SPRINGBREEZI
7/24/17 9:41 P
Posted a photo TANGOJAVA43068 34 CGARR442
7/22/17 11:27 P
Yesterday my fitbit ended up with 13,844 steps and 5.51 Miles of walking!!! Night out with dancing FLASUN 11 JAMER123
7/23/17 12:07 A
Posted a photo TANGOJAVA43068 9 CGARR442
7/22/17 11:25 P
7/25/17 10:08 P
17,000 steps today! Exceeded my small goal for the day.. BETRHO48 7 SHOAPIE
7/22/17 9:46 P
which is higher in calories grilled or sautΓ©ed in olive oil (chicken) ... I'm logging in food. And y GBENITEZSITA 4 TIBURONA
7/22/17 2:01 A
I know I keep posting about this ice cream, BUT Oh My Goodness it's just so Delicious & you have no LISA1273 9 HEIDILEMIEUX
7/21/17 11:53 P
I made the lettuce tacos for dinner! My family loved them! MOMMIEOFNEJS 18 ZELDA13
7/22/17 2:09 A
It was far from easy but i accomplished my 10,000 steps. I also tracked my food. Spark People will IRENEMOMFRIEND 3 TCANNO
7/22/17 3:17 A
Our cute 5 month old Grandson doing his Yoga !!!!! Never to early to start!!! FLASUN 18 CGARR442
7/21/17 11:25 P
I'm not finished yet πŸ’ͺπŸ‘£ JENMICHAELS 6 CGARR442
7/21/17 11:24 P
Posted a photo SPARKPEOPLE 8 CGARR442
7/20/17 11:41 P
Our beautiful daughter & crazy/funny Grandson!! Just wish we could see them more!!! (Brooklyn, NY) FLASUN 18 FLASUN
7/21/17 5:07 A
I'm feeling a little disappointed in myself. I set a goal to run a 1000 miles this year, and I'm on PICKLEFISH7 8 CGARR442
7/20/17 11:39 P
Posted a photo SPARKPEOPLE 22 CGARR442
7/20/17 11:39 P
My newest exercise of the day: Chasing a hummingbi JENMICHAELS 5 CGARR442
7/20/17 11:38 P
Had to push myself today to do my cardio since I've been a bit sleep deprived πŸ˜‘πŸ˜‘The workout today COMEBACKKID12 13 RAERAERAE62
7/21/17 12:15 A
I just started a vegetarian lifestyle. I no longer eat dairy and meat. I can't believe how much bett FIT4ELLIE 6 FIT4ELLIE
7/22/17 4:45 P
My treadmill is working :-) YAY! 5miles! JENMICHAELS 7 CHKCHNC
7/20/17 11:55 P
Ate whole can of chickpeas πŸ˜‹ powered by plant protein today! JBAIRD6 2 CGARR442
7/19/17 10:56 P
So I was wondering, what are everyone's thoughts on taking a break for a day on your diet. Is it goo LPEEBLES5 7 REIDA36
7/20/17 3:19 A
1.5 months after foot surgery, I built back up to 1 hour of walking this evening. Sure was hot and h WARRIORGIRL121 20 WARRIORGIRL121
7/25/17 9:51 P
Posted a photo IAN2409 38 NDCAROL
7/25/17 11:00 A
Posted a photo SISSYFEB48 16 MSGO72
7/20/17 12:40 A
Neighbors Avocado's on tree ...getting bigger...ready for my Salad!! How do you like your Avocado's? FLASUN 24 JAMER123
7/20/17 12:44 A
I got my treadmill home and noticed the belt is slipping. (It isn't new, just new to me.) Kinda sad JENMICHAELS 6 JENMICHAELS
7/19/17 10:58 P
7 Times 3 Equals 21 TEEDEE911 1775 PROT0530
7/25/17 7:05 P
Been a great day at the lake with the kids CBULLIS1 4 CGARR442
7/18/17 10:07 P
Bad day at work 😞Saw my boss's evil side 😲 Didn't want to exercise, after work! just wanted to eat COMEBACKKID12 35 BOARDS9
7/20/17 4:31 P
My daughter loves an Ap on her phone to make these cute pictures!!! Enjoying everyone sent to me!!! FLASUN 12 JAMER123
7/18/17 11:30 P
Did you have a good Monday? My highlight was a bike ride in the sun. How about you? SPARKGUY 34 DANCINGFEM1952
7/19/17 6:58 P
Did you have a good Tuesday? My highlight was sprints! How about you? SPARKGUY 30 LORNE67
7/24/17 5:05 P
I thought I would get a Nice cut and color Today, even though it's during​ the workweek πŸ˜€β˜ΊIt's like COMEBACKKID12 10 GRACED777
7/19/17 1:51 A
I'm getting a treadmill tomorrow!!!!!!!! Eeeek! So Excited!! 😍😍😍😍😍😍😍😍😍😍😍 JENMICHAELS 4 CALCARINESULCUS
7/18/17 11:05 P
I have lost 34 pounds since April! Im feeling like this is easy this time. Yes, I have done this bef HALLOWEENJEN 4 JAMER123
7/17/17 10:09 P
I'm always reading trying to get more research on how to lose weight without a thyroid gland. It's s PREJEANR13 7 CGARR442
7/17/17 6:44 P
I started on July 9th, trying to lose some extra baby weight. Not sure that I have lost anything yet MEEMERS2010 15 __TIFFANY__
7/18/17 9:36 A
Need help to lose 20lbs but have a busy life style any ideas MAURISSA182 6 CGARR442
7/17/17 6:39 P
Our Grandson Moshe had a wonderful time with his parents at the Beach yesterday!!! FLASUN 14 MILLER-S
7/17/17 10:39 P
7/18/17 7:29 A
Good Morning my spark friends. Is your daily plan ready BIGRENTMAN 10 GLORYB83
7/18/17 7:11 A
Posted a goal IVANHOE64 4 CGARR442
7/17/17 6:37 P
I've been doing so well lately. So proud of myself. CATRICEJ 9 LKMANNING7
7/17/17 9:24 P
Hope you have a relaxing Sunday!! Need to go out for our walk soon -weather still HOT this early in FLASUN 18 JUDY1676
7/16/17 11:49 P
We went to the Festival of India in my town yesterday πŸ™ŒWe wanted to have fun and contribute to the COMEBACKKID12 7 CGARR442
7/16/17 11:29 P
#metime CBULLIS1 4 CGARR442
7/16/17 11:28 P
20-minute Chili πŸ™Œ New RECIPE and lunch for the week πŸ‘ I'm Not diabetic but I got it from the Diabe COMEBACKKID12 5 CGARR442
7/16/17 11:28 P
Beefy whole grain macaroni with zucchini my dinner for the week πŸ‘ I'm not diabetic but they Eat Hea COMEBACKKID12 16 GRACED777
7/18/17 9:04 A

x Lose 10 Pounds by September 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.