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Posted a photo NANASUEH 6 JUDY1676
10/16/17 6:21 P
10/16/17 12:16 A
So i have been trying to work on small things toward the exercise res. And this is just something sm TROGERS0621 7 CHELLEG10FIT2DA
10/15/17 1:51 P
I eat what I want and I have lost 40 lbs in 18 weeks. I do that by honestly logging what I eat. If I DEBYDOINGIT 6 HEALTH_NOW
10/15/17 4:49 P
WONDERLAND! From 270 in May to this. Thanks to Spark People for all the support. On the toughest day DANSERD 46 FROSTY99
10/15/17 4:48 P
Here is a before and after photo of me and I have lost 100 pounds and have 45 to go to get to my tar RILEY12763 42 SLVRMANE
10/15/17 6:52 P
#BeforeAndAfter 98 days 24 lbs lost Keep on Sparking! πŸ˜‰ ELF41978 200 ALALADY
10/15/17 5:54 P
Ate more than I probably should have yesterday, in ANNDIEDR 16 ANNDIEDR
10/14/17 1:32 P
Anxiety is at an awful level tonight. I know movement will help but so anxious I'm struggling just t MONA330 8 ILARIAMARCUCCI
10/13/17 3:24 A
Trying to eat right but been in hospital with daughter for the whole week. Thank God she is doing b TCARTER29 3 CHELLEG10FIT2DA
10/12/17 8:57 P
Ok. I am at the difficult part of this No Junk food for 30 days. Its the staying away from pop and f KATHRYNGC 8 PIPPAMOUSE
10/12/17 9:26 P
After trying on several different clothes that I wore last year I gave in and went jean shopping. To BEVERLY1501 8 CSROBERTSON621
10/12/17 11:42 P
Even when I got on the scale (yesterday) and I had gained 5 pounds (in a week) does not mean it’s th CHRISSYTINAR 10 PIPPAMOUSE
10/12/17 9:22 P
You might hit some potholes and speedbumps but never stop, never give up!! You are worth the journey JUSTSTICKWITHIT 21 VIRGINIAGIRL
10/13/17 12:49 P
On the left is me in 2007 at my heaviest. It was hard to find a picture because I was camera shy. On LIVETOEAT70 121 ABUELAMEMA52
10/14/17 6:54 A
10/12/17 7:14 P
10/12/17 6:55 P
The power came back on so I did 40 minutes on the ERICAANN44 3 KOFFEENUT
10/12/17 11:05 A
Down 50lbs! MANDI2181 169 MANDI2181
10/13/17 10:11 A
I've come a long way. Teen mom at only 16 years old, divorced and single mom of 4 children at 26 ye LALAP1012 302 LALAP1012
10/14/17 3:37 P
Another 10 pounds off. 40 since January. Getting there... NEWYEARME 28 YANNIGJ
10/11/17 7:45 P
Posted a photo SLVRMANE 19 GOIN4IT233
10/12/17 12:08 A
We finally evacuated after two days at home with no power. We are staying with friends who have elec SRWYLIE 10 MPLSKEN
10/11/17 12:08 P
Hi add me to the list to help others on their journey & I need help on mine also. Linda!πŸ˜‡πŸ˜‹ LINDAGRIMM6840 13 CHELLEG10FIT2DA
10/7/17 1:03 A
Did you have a good Thursday? My highlight was jump rope! How about you? SPARKGUY 80 YELLOW09RED
10/8/17 9:15 A
God's plans are best! JSTETSER 22 ROCKYCPA
10/6/17 12:52 A
I did it! MARIAN326 204 ZRIE014
10/6/17 1:54 A
Hi spark friends today I completed one year going to the gym consistently 😊 feels so good πŸ˜‡ In thi GULSHAFAQ 2 CHELLEG10FIT2DA
10/4/17 10:40 A
Goodmorning, made a bunch of 93% lean turkey burgers yesterday. I will use them for lunch and dinner JUSTSTICKWITHIT 31 STARFISH1961
10/10/17 8:48 A
Posted a photo BLESSEDMIRANDA 9 ZRIE014
10/4/17 7:28 P
This right here defines me perfectly... BLESSEDMIRANDA 9 ZRIE014
10/4/17 7:25 P
I've debated posting because I'm so hard on myself... I'm still not where I want to be ... 25lbs lef CASSLOVE24 149 LINDASOUTHER
10/4/17 6:20 A
#BeforeAndAfter. I know it's just a headshot but it's really all I have. I'm going to try and take b PKMOAR55 29 MOMMA_GRIZZ
10/3/17 10:59 P
I'm in New Jersey, USA How far reaching is this post?β”β˜Ί POGIRL17 245 CAJUNBUCKEYE59
10/3/17 7:11 P
I have waited long enough with not buying new clothes. My current pants are so baggy they would drop MATTHEWP14 4 MATTHEWP14
10/3/17 9:46 A
Turn the page...... DINKER0798 19 RAUNESCA
10/2/17 10:57 A
Goodmorning friends, well actually intentionally exercising and eating very clean and every 3 hours JUSTSTICKWITHIT 171 EVILCECIL
10/3/17 7:56 A
I gave up and have just felt sorry for myself. I have used every excuse in the world to give up. How RLBJANGEL 6 TEAGIRL49
10/2/17 2:21 A
33/400 fell off the plan for awhile. It has been a rough start of the school year for me. Started up SISNEROSMD 14 1CRAZYDOG
10/2/17 4:52 P
Has enyone tried that I just picked it up tonight while shopping at Walmart was really good T22941 15 LYKINSJADE
10/9/17 12:57 A
Proud of how far I've come from 420 pounds to 298 pounds. Still have a lot to go but I'm proud of ho CHERYL4846 174 LOVEDABUNCH2
10/2/17 4:42 P
Great start to October- 3 walks, tracked calories, positive mindset LWADE1963 34 IAMAGEMLOVER
10/2/17 9:45 A
I've been on Sparkpeople forever (2007ish). I have always used the food and exercise trackers but CHELLEG10FIT2DA 21 ABUELAMEMA52
10/2/17 7:29 P
I am going to have to keep sparking hard this month and the next few months. This is the season of H SJOYOUS 17 MYTIMEOK
10/2/17 2:37 A
10/1/17 10:09 P
Down from size 22 jeans to size 16 jeans. Only 6 lbs to go to my next goal - to get below 200. LISABERT 111 PBVHCCVH
9/29/17 8:58 A
Walking away... CROD1830 7 HAWKTHREE
9/18/17 4:02 A
11 weeks into this journey. 18 lbs and 23.5 inches MRSDCSUSEY 57 YMWONG22
9/12/17 10:48 A
Yeah yeah finally out the 40s even if it's not by much Im still winninπŸ’–πŸ’– HENNYFLOW29 82 YMWONG22
9/12/17 10:45 A
I've enjoyed reading about people's successes and now it's my turn. Today I'm taking the first step. TADA_POOF 287 MCNULTY2
9/12/17 2:02 P
My first day on here! I am a chronic dieter and have had very little success. I've tried about every AMAIRBY4 25 SLVRMANE
9/10/17 3:08 P
So tragic Troy Gentry of country duo Montgomery Gentry dies in helicopter crash!! He was on top of t GPALMER29 16 CHELLEG10FIT2DA
9/8/17 9:55 P
Dinner tonight feta pasta salad with baked chicken breast 4.7 oz 319 calories 19 carbs 30 protein!! GPALMER29 15 CHELLEG10FIT2DA
8/31/17 11:30 P
Bands or Singers A-Z JENJEN1004 49472 KATIE3908
10/17/17 9:30 A
I want to eat healthily and exercise because... GBOOMER 3018 SKEMERICH
8/29/17 11:47 A
11/24/16 10:55 A
Glad I found this team CHELLEG10FIT2DA 4 JIBBIE49
4/23/12 11:16 P
New to team....not to spark CHELLEG10FIT2DA 4 CHELLEG10FIT2DA
3/26/12 11:17 A
What is your "ideal" weigh MAYRAFRANCO 257 ELISADENK
9/29/15 5:33 P
Small frame? large frame? LCR2139 43 ELISADENK
9/29/15 5:35 P
What I Love About My Body RODHUB 505 MOMMY445
6/1/17 6:16 P
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1253 DIANEDOESSMILES
10/10/17 11:59 P
8/7/11 5:28 A
Do you think it's ok to have a "CHEAT" day??? LESLEE33 58 POOHBEAR19781
5/20/11 8:34 P
11/10/10 9:56 P
Main Discussion and Weigh In PRAISEGODIMFIT 5865 CIZETHEDAY124
2/27/11 8:59 P
Chaneg one letter to make a new word GENCAT 121854 ZOEYBLU
10/16/17 12:18 P
Two words....change only one CAROLINAGIRL377 42005 RAYNAC3
10/16/17 8:57 A
10/20/10 5:02 A
Quick! What's the first word that comes to mind? LEANLIVIN 47153 BTDACHIE
10/17/17 4:10 A
Last Fruit Eaten? HPOWENS 70871 KAMEL622
10/17/17 8:54 A
BIBLE A-Z , places, names, animals, whatever.. CILLALILLY 60376 ONEDAY_ILLWIN
10/17/17 9:16 A
What are you drinking right now? BRINDA 64214 NASFKAB
10/17/17 9:21 A
A-Z girls names LITTLEWITCH13 247325 ONEDAY_ILLWIN
10/17/17 9:17 A
5 Letter Words! (From A-Z) LISA_PRICE 41590 VHAYES04
10/16/17 7:51 A