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today's fitbit PLAINJANEDOE 6 CITYBLUESGIRL
9/20/17 10:47 P
Truth! Inspire others MASHAUNDAB 8 RUSSELLFORD
9/21/17 12:05 A
From fat to not as fat LOL!! Don't give up!! Don't quit!! "WDD" GOD BLESS!!! GPALMER29 16 SADIEMYERS
9/21/17 12:09 P
Dinner ❀️ Chicken, quinoa, broccoli/cauliflower #dinnertime PPARKER2214 8 KCCAMERONCAM1
9/20/17 10:25 P
Posted a photo STEPHHIXSON 13 EDWARDS1411
9/20/17 10:51 P
Busy week so far with much more to do and I came down with sinusitis and a kickass headache that kno FITSTER9 20 KATIE520
9/21/17 12:30 A
Four months since my stroke and I am happy with the progress. #Gettinthere MDAGNEY 138 MLR_00
9/21/17 6:38 A
Posted a photo STEPHHIXSON 20 CAROL333
9/21/17 12:33 A
#Motivation 2016FITQUEEN 133 COLUMBINE2
9/20/17 10:45 P
5 months cigarette free!! Pretty dang proudπŸ˜€ ANNALOWERY0 221 MLR_00
9/21/17 6:38 A
Keep the kitty on first page SCOOBYDOOBIEDOO 47751 BUTEAFULL
9/21/17 6:43 P
A to Z song titles SOLONGE 14942 TOJOHO2005
9/21/17 5:54 P
One-word Song Titles PHAT.GIRL 3580 TOJOHO2005
9/21/17 5:49 P
15 minutes a day? Check!! POPDIESEL 9 SPARKLE1908
9/19/17 10:13 P
Can't wait to go back CHANGEHASTOCOME 4 GNTEE235
9/19/17 10:01 P
Family dinners are really great! I love fish night! GRATTECIELLA 23 -POOKIE-
9/20/17 6:13 A
Went way over my goal today!!! AMYMBUNCH 32 MOONGLOWSNANA
9/20/17 1:16 A
Salade Nicoise. I love it when healthy food is also beautiful. βœŒπŸ’œπŸ… PYRPLEHAYZE 29 MOONGLOWSNANA
9/20/17 1:21 A
Here's what I'm having for my snack instead of leftover cake. Go me! GRATTECIELLA 79 HPOFBC
9/21/17 10:43 A
Posted a photo STEPHHIXSON 90 STEPHHIXSON
9/20/17 7:32 A
Songs with Animals in the Title CRSMITH75 79 TOJOHO2005
9/21/17 5:46 P
Bands or Singers A-Z JENJEN1004 49338 SUNSHINE4747
9/21/17 1:54 P
Killer leg workout today. Hopefully I won't be walking funny tomorrow 😝 GETTENMYBB 9 NOCALORIES
9/18/17 10:55 P
Killer volleyball tonight. A good portion of it, I played on a team of two against a team of three. MARTHA_ANN 5 SISTERPRETTY
9/19/17 8:19 P
Flu shot achievement unlocked! Here's to a healthy fall! GRATTECIELLA 17 CHERYLE51
9/21/17 6:13 P
Woohoo! I did it ! I'm back !! I feel wonderful af CINDY247 20 VIRGINIAGIRL
9/19/17 2:26 P
I been working out since March and changing my eating habits. I lost 30 so far and still got plenty CAROLINAGIRLJNT 224 STORCH2000
9/18/17 11:03 P
Posted a photo W2GFIT 7 PATRICIAANN46
9/18/17 9:16 P
today's fitbit PLAINJANEDOE 39 STRONGERLEANER
9/19/17 12:00 A
Nothing like portion control! Who needs a bowl anyway?? πŸ˜‚πŸ¦ #halotopislife ALLISASSYFRASSY 102 BARBGEO
9/19/17 2:01 P
Lost my first 10lbs...and feel really good. I've switched from diet soda completely to water and co DAKOTAGRL852 220 INSPIRED26
9/19/17 11:23 A
My fitness this weekend was a twenty mile backpacking trip with my son. It was hot and hilly but bea QUETZALGIRL 44 UMUCGRAD
9/17/17 11:20 P
Reviewed goals early today and followed through! πŸ†Feeling pretty goodπŸ˜€. Catch you guys tomorrow. WOMANOFLOVE 12 BABY_GIRL69
9/18/17 4:39 P
YesπŸ’ͺπŸ˜πŸ˜‰ TIFFY30 14 ANAH_ACE
9/18/17 12:18 A
The past 2 months I've been slacking on my workouts. I haven't given up on my goal of losing weight KAREN1035 43 TCANNO
9/18/17 4:00 A
When I started Sparking in June, I struggled to walk a mile in 18 minutes. Yesterday I did 5k in 45 LKMANNING7 52 BIKER66
9/18/17 1:21 A
Now 183 lbs - 73 lbs GONE 😊 PAB1JAB 115 PAB1JAB
9/18/17 9:17 A
Okay let's review top row 2015 at my heaviest 524 lb, middle row 2016 about halfway through my weigh GPALMER29 178 --CHERYL--
9/18/17 11:51 A
songs A to Z SPORT410 318 RMUL2013
9/20/17 3:08 P
Something occured to me today. For the last two weeks I've had them remove on extra liter of fluid o DIALYSISCHIC1 16 CHRIS3874
9/16/17 11:55 P
My attempt to walk off the migraine was unsuccessful but I managed to hit my highest step count doin WALKN4WARD 14 TIGERSEYEHEART
9/17/17 8:15 A
Stopped to look at the butterflies today KATRINAHAY 29 CHERIRIDDELL
9/17/17 1:39 A
Nothing like a little support once in a while 2AWESOME4U 5 EDLEAR
9/17/17 3:29 A
Motivation moment.... RHOOK20047 5 MBPP50
9/17/17 1:36 A
One of my best days of walking in a very long time.... CHERYL4846 41 ANNETTECAN
9/17/17 7:34 A
While the family swam, I spent 40 minutes treading water! Kept me warm in the cool water! πŸ’ͺπŸ’ͺπŸ’ͺ GRATTECIELLA 28 WHYTEBROWN
9/18/17 9:32 A
Every week, I have decided to take time to reflect on my goals for the following week. Not just with JAPANGURL17 7 TCANNO
9/17/17 4:07 A
Posted a photo KILTORE 29 MSGO72
9/15/17 11:47 P
Which is more important:more Spark Points, or sleep? Every time I start reading the feed at night,I NYLAURA1 7 LASTDIET2017
9/16/17 1:40 A
Today was a lot like me. I had good intentions but it didn't go like I planned. Today was suppose to FUNNYFACE101002 18 DJ4HEALTH
9/16/17 12:56 A
16,000 steps today FEELINGSTRONGER 4 JACKIEWALKS4FUN
9/15/17 11:30 P
Posted a photo DGFOWLER 24 LINDAGILMORE106
9/16/17 1:06 A
Posted a photo JUDY1676 14 YELLOW09RED
9/17/17 10:00 A
I have let it go long enough.Years ago I let myself baloon up to 318.i got myself down to 266 then d KATHY075 39 MDOWER1
9/16/17 8:28 A
My son is down 23 pounds!! He is happier! I couldn't be prouder!!! LMURPHY88 183 YMWONG22
9/16/17 2:52 A
Bought some jeans that are 4 sizes smaller than I was wearing in May. I'm also down to an XL top fro PINKMUSTARD21 70 MDOWER1
9/16/17 8:21 A
Rock songs in order A-Z XENA1956 531 CHRIS3874
9/15/17 11:03 P
Day 3 RISEUPMARY30 14 DJ4HEALTH
9/15/17 1:55 A
Last advice of the day.... RHOOK20047 17 MBPP50
9/15/17 7:09 A
Finally! Made 10K. My doctor put me on a ketogenic diet. Is anyone else familiar with this? JAKORTE 21 DJ4HEALTH
9/15/17 12:59 A
Down 6 pounds in 10 days. Feeling more energetic JASKSHANN 46 MDOWER1
9/15/17 6:01 A
Almost out of the 300's ....down 109 pounds now...dr did my bloodwork on Tuesday and EVERYTHING was CHERYL4846 165 ANNETTECAN
9/17/17 7:38 A
I was in a very crappy mood today. Went running anyways and it was painful for a while there, then t RANAF222 41 HEALTH_NOW
9/15/17 10:32 P
Down 43 pounds today!!! LMURPHY88 156 LMURPHY88
9/15/17 5:20 P
Zucchini noodles with fresh mushroom bellpepper and diced chicken breast stir fried in a small amoun CSTAUTZ 6 MAZUR157
9/13/17 8:33 P
From 231 lb down to 183.2 MELYMEL36 105 QSHEPP
9/13/17 9:15 P
talked myself down from a panic attack PLAINJANEDOE 7 STAR135000
9/13/17 9:26 P
Stuck at 195 have been feeling like giving up.. haven't charted meals gave up on super healthy foods HEIHAV14 22 TOBYBIRD
9/13/17 10:36 P
93 pounds gone forever. Love this Healthy new lifestyle! It was hard work. Now to maintain. I have m MISAIS 231 TRANSPO12345
9/14/17 11:37 A
Beat my old record today.My ultimate goal is 50,00 SFULLER65 14 MYTIMETOLOSE17
9/13/17 10:30 P
trying out some dried peaches SKMINNY 5 I-AM-TITANIUM
9/14/17 3:13 A
I not officially finished yet but I started off at 291 with no hope in my self but I officially hit MOISTNUGGET 306 ABELSYAYA2013
9/14/17 1:46 P
A little late posting but here is today's lunch. I MOMRSLY 7 CHRIS3874
9/12/17 9:43 P
Quit smoking 5 years ago today, a lot has happened in that time (a death, near death of child, near 2AWESOME4U 35 TCANNO
9/13/17 3:32 A
Posted a photo SISSYFEB48 4 CYNLUWHO
9/12/17 10:05 P