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Topics: Starter: Posts: Last Post:
Today is day one. So far 910 calories.. I worry about of I can do this..my fiance and I are in this ALISONNY 233 NELLJONES
3/23/17 7:47 A
How did goals get established? COLUMBINE2 5 LULUBELLE65
3/21/17 6:33 A
One year today the pic. on the left was taken. I did not start my life style change till March 25 20 MBLACK2085 246 MLR_00
3/17/17 6:24 A
Pacific Daylight Savings Time not an option? COLUMBINE2 2 SPARK_COACH_JEN
3/17/17 6:45 A
Alright....I cannot believe I am posting this....but I am making a commitment to change. I have lost FAITHNLOVE3 193 MARILYNRINGO
3/15/17 7:39 P
Anyone interested in virtual walks. Check out Walking4fun.com. Several tours to chose from. I just f MA_DIDDLES 6 DUFFYDYER
3/13/17 9:51 P
One week on spark lost 5 pds. 70 to go by November cruise. Fingers crossed. SCHNUR2 2 COLUMBINE2
3/11/17 1:42 P
Work in progress, down 41 pounds CHANGING-TURTLE 39 KALANTHA
3/12/17 6:47 P
I can finally see my...ahem...feet...without moving my belly put of the way! Yay! Feeling svelt! BJK1961 7 SRIVERS1
3/11/17 4:27 P
Hopefully this doesn't make anyone sick, but I was so excited to see progress! My husband and I took TRENUT 91 LERLAINE
3/11/17 4:33 P
My body is sore all over from my unfortunate events from yesterday but I took a 3 mile walk this mor TIFFANYGF 12 CONSECRATED2GOD
3/4/17 3:27 P
Activism CHARMING_GIRL 3 CHARMING_GIRL
2/19/17 9:39 P
Introduce Yourself Here! ROCKMAN6797 3523 SYLVIAG0630
3/23/17 10:42 P
Garmin Vivosmart HR COLUMBINE2 6 NITEMAN3D
1/8/17 3:11 P
Does Fitbit report info on SP? COLUMBINE2 3 MKRETIRED
12/31/16 1:05 P
replace SAT battery COLUMBINE2 3 COLUMBINE2
12/9/16 12:29 A
SAT not syncing with computer COLUMBINE2 4 SPARK_MERLE
9/8/16 11:39 P
I'm ready to quit IMCATLADY3000 11 AMYCHU1
9/8/16 10:58 A
Ice cream cravings-how to handle MADAMEJEANNE 18 MADAMEJEANNE
9/2/16 12:52 A
One-time charge $29.99 COLUMBINE2 3 COLUMBINE2
8/14/16 8:15 P
SP having tech trouble today? COLUMBINE2 3 SPARK_MERLE
8/5/16 10:50 P
Healthy carbs to eat after heavy exercising? COLUMBINE2 10 ICEDEMETER
8/4/16 5:37 P
Set my intention to begin today to eat good health MINDOLLA 13 S_MHANCOCK
8/3/16 2:08 P
How many minutes exercise have you done today? SUZ4NNE 77521 EEJAA70
3/24/17 12:23 A
What's result to body shape when lose wt? COLUMBINE2 2 MOTIVATED@LAST
8/3/16 3:00 A
Is this "cured" and/or "processed"? COLUMBINE2 9 JENSTRESS
6/17/16 8:38 A
Small Victory SERGEANTMAJOR 2 COLUMBINE2
7/12/15 12:15 A
Tour de France MAGNOLIA416 21 DEBDESERVESIT
7/30/15 10:22 P
Steps not tracked? PAMESTABROOK 20 SP_COACH_DENISE
5/8/15 11:45 A
Do steps sand get recorded differently? COLUMBINE2 3 COLUMBINE2
2/2/15 12:35 P
SAT report contradicts itself COLUMBINE2 5 SP_COACH_DENISE
12/20/14 7:07 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 26817 SKEMERICH
3/19/17 11:57 A
Can you train it to recognize your activity? MEREDITHB51 12 SP_COACH_DENISE
10/10/14 10:10 A
Are you feeling Positive or Negative today? BIGMAMA4U 52687 SISTERPRETTY
3/23/17 11:08 P
Did you overeat at your last meal? IAMJOYFUL2 11678 SISTERPRETTY
3/23/17 11:11 P
Using SAT in water COLUMBINE2 2 SPARK_COACH_JEN
8/27/14 9:29 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22128 ZRIE014
3/24/17 12:17 A
Tips to Stay Full Longer SOMAR12570 59 LIN1263
10/24/16 4:50 P
Let's Talk SERGEANTMAJOR 4 COLUMBINE2
3/22/14 2:28 P
Discuss Week 2 Here COACH_NICOLE 560 LIN1263
10/18/16 6:44 P
inaccurate recordings COLUMBINE2 45 LEXJAMI79
4/17/14 1:33 P
Questions? Please post them here. COACH_NICOLE 122 LIN1263
10/30/16 11:47 P
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
POLL: Where do YOU wear your SPAT? CARDINALS_FAN 98 TIME4MARY
2/18/14 6:19 P
Bike to the moon KIMMYCABLES 1342 CAROKNITS
6/25/15 3:46 P
Tracking and getting credit ? KAYWEB555 41 CJGODESS101
1/20/14 9:41 A
Discuss Week 1 and your challenge goals here! SP_MELINDA 4066 OMA2SEVEN
3/23/17 10:06 A
Ride across the U.S. OBNURSE3 4 COLUMBINE2
1/9/14 11:06 P
SAT app on Android COLUMBINE2 2 SP_COACH_DENISE
1/4/14 5:07 P
“Step into the New Year” SPAT challenge MARILYNROBERT 160 SHART561
1/8/14 6:49 P
Add facts manually to SAT records? COLUMBINE2 2 SPARK_COACH_JEN
12/7/13 7:05 A
Reclassifying workouts and calibrating MBUCHANAN9 28 SP_COACH_DENISE
11/21/13 5:53 P
FITBIT STEPS -SPIRITSEEKER2- 7695 ADKISTLER
3/23/17 9:46 P
Laundry Didn't Faze Zip EMPRESSAMQ 21 MDMNINA
8/24/13 1:19 P
Colorado Chat Cafe~Always OPEN SKISINCO 1350 CARLT11
2/27/17 6:17 P
Safe riding tips MISSG180 17 GREBJACK
4/7/13 7:31 P
Time limits and names of rides? TRAVLNWOMAN 22 DERBYMOM160
4/29/12 10:52 A
Expect a gain? BUBBLEJ1 3 JAZZEJR
3/10/12 12:30 A
What was the last fruit or vegetable you ate? THENEWME43 723 4EVER21B
4/23/13 4:15 P
Portland ME to Portland OR - Challenge MRS_AVERY 295 ROLANDD
12/18/11 8:17 P
Hi :) THEREALMUMMYPIG 3 COLUMBINE2
8/20/11 3:50 P
How I paid the price today SPBRUCEC 2692 LADYCALICO
8/18/12 10:59 A
My son will love me when he's 30, repeat after me! MKT-PLAN 10 CINDILP
6/8/12 1:12 P
How far can we walk in APRIL? BARBARA_BOO 21 BARBARA_BOO
4/16/11 7:53 P
Want to walk somewhere together in April? BARBARA_BOO 71 JOL1KEY2BOL3
5/5/11 8:47 A
2011's "Right NOW" Steps To Goal Weight & Beyond! BARBARA_BOO 26 BARBARA_BOO
4/1/11 2:52 A
Need new members on our Bike to the Moon Team COLUMBINE2 5 COLUMBINE2
1/5/11 3:25 P
Motivating Quotes and Affirmations DEVORA4 39 BARBARA_BOO
12/23/10 1:41 A
Back fat LIVESTRONG2010 12 LIVESTRONG2010
7/16/10 12:52 P
ASK COACH TOUGHLOVE SP_COACH_DEAN 592 BIGPAWSUP
10/22/12 9:02 A
Completely lost 2-15-53 5 COLUMBINE2
5/30/10 9:09 P
October Fitness Minutes FLIPMYKARMA 40 DIANESWMBO
10/26/09 9:57 A
AUGUST FITNESS MINUTES AINTSKEERD 61 AINTSKEERD
9/2/09 1:56 P
July Fitness Minutes AINTSKEERD 75 AINTSKEERD
8/1/09 10:00 P
Questions for Walkers BUFFALOGAL60 18 MOONEYES1
7/27/09 7:55 P

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