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I'm having a hard time getting in all my calories, I eat when I'm hungry but since I'm making health SHELLIE1374 25 PLARAA8409
7/25/16 10:28 P
I love regular plain dill pickles. Are they health FELICIA46 7 MUFFYR
7/25/16 10:21 P
For those people out there that have a Fitbit add me! :) #fitbit #fitb FRANKRODRIGUEZ0 6 JACQUELINEJAX1
7/25/16 12:12 P
So first day and need some tips and tricks to get JALEX8888 24 MSGRACEFULGRACE
7/25/16 4:23 A
All housework is done dishes running bathroom clea DANAPASSAGE 5 SEAMUNKI
7/24/16 9:26 P
Today is day one of me actually logging in what I do and what I eat. Hopefully i'm down over 110lbs LILYPAPERDOLL 11 KFSTAAB
7/24/16 8:17 P
I started the Medifast (Take Shape For Life) one w KLBHAKE 4 ADVENTURE_65
7/23/16 2:49 P
Finishing my day with only 465 intake calories an UPTONE9513 18 LTRINH9
7/20/16 5:02 A
Got strep today... I feel bad that all I ate was P VWEBER31 15 DEXDAIQUIRI
7/20/16 12:47 A
3 months ago, I posted that I had lost 25 lbs by u HAPPYINMAINE 9 2EATCLEAN
7/16/16 10:43 P
Why is it so hard for me to try to think of health CHANDRASHIANNE 17 COOKWITHME65
7/15/16 10:39 A
Our house is in real estate and they are showing t LANAELAINE 5 COOKWITHME65
7/15/16 10:15 A
Baby steps: eating 130 calories of sherbet instead TROISMOMMY 9 TEACHNJ
7/12/16 8:12 P
Woot! I'm so excited, just weighed myself and am d SSMITH762 82 530GEM
7/17/16 2:03 P
Sorry so late in letting every one know but in celebration of IHOP's 58 yrs of service there butterm COOKWITHME65 1 COOKWITHME65
7/12/16 3:09 P
Week 1 weigh in....... down 5.4 pounds!!! Yahooo!! LISAJEAN621 9 STACYDICK1981
7/12/16 7:58 A
Ok I'm tired of eating soup and this pain had got NEDT2016 14 COOKWITHME65
7/11/16 11:59 P
#panic I had a horrible panic attack today, the wo HEALTH_NOW 11 ALBEATTY
7/11/16 10:19 P
I'm 227 pounds and my husband told me don't find m CAREYH40 51 LANAELAINE
7/12/16 6:18 A
I've tried dieting thousands of times already but RPETRICK 21 ZLBKARATEKID
7/11/16 9:58 P
What exercises can you do while watching tv? LALO4545 13 TINALOUCHIC
7/11/16 8:52 P
I am a great face painter. I love painting childre _LIZARONI 5 TINALOUCHIC
7/11/16 8:53 P
Are there any vegan dieters out there? #friendfind _LIZARONI 6 STORYCRAFTER
7/24/16 5:28 P
Has anyone switched over to a vegan diet and had s NBKVXU86 3 GAYLEMARIE90
7/11/16 7:26 P
Any words of encouragement would be great. 😊 KAMARRAL85 25 UPTONE9513
7/11/16 7:56 P
Just found out today is free slurpee day at any 7- COOKWITHME65 5 COOKWITHME65
7/11/16 5:44 P
What happens if I delete a picture from my profile COOKWITHME65 5 COOKWITHME65
7/11/16 12:15 A
Whew! I went on a mini vacation camping in the woo 2ABUTTERFLY 10 CINDYB35111
7/11/16 7:31 A
How can I account for swimming laps on my fitbit altra for burned calories? If I enter my workout on COOKWITHME65 5 COOKWITHME65
7/10/16 11:57 P
Update: I have finished my 60 juice only diet and JVILLEGAS537 26 ELP14586
7/11/16 2:31 A
Anyone have any no carb recipes? My hubby and i ar NERVY87 13 CARENNON
7/10/16 12:39 P
It's nice to be part of a social atmosphere that i BARTMANWEGL 9 TMULLINS23
7/10/16 12:40 P
Ready for some more PokemonGO today! It's great mo STRIVEFORHONOR 10 HERONDALELOVER
7/17/16 9:59 A
Just wanted to introduce myself since I just joine GZALNER73 15 MELISSAJRILEY
7/10/16 1:27 P
Very disappointed with myself. After 10 weeks of c CMCCOLGAN07 17 FIBROMITE87
7/10/16 9:15 A
Hello, I walked for two hours this morning and the VMCQUEEN101 7 JLYNN559
7/9/16 10:05 P
#Fitbit I really need to get on the trend 😒 CHRISSYYBOO 12 SMASON6
7/12/16 10:55 P
#weightcheck Did my first weigh in today after 6 days in. Already down 14 lbs. I love this app. Feel FR8TRAIN9 16 DAPHINIJIMENEZ
7/9/16 10:00 P
I'm having a dental implant July 26. Need ideas fo HDVSPBC 18 KEKRILEY
7/10/16 1:13 P
Its day one and looking forward to getting healthy BWWESLEY 33 DAWNSUCCESS
7/9/16 7:31 P
since you all are so helpful with weight loss i wa LJC1991 21 WOMENSPORTS
7/9/16 9:20 P
Feeling like crap. I was just two pounds away from VETJAX1 4 LANAELAINE
7/9/16 8:50 P
How often do you go to the gym? JACKLYN0517 12 DEEYORE486
7/9/16 8:13 P
Genuine question: should spending an hour walking STARTOGRAPHER 25 HPOFBC
7/10/16 12:32 P
Suffering from an all day migraine so had to skip JLYNN559 27 SWCHKLT
7/10/16 11:04 P
been eating 1/4 grilled chicken, cherry tomatoes, corn chips, lettuce and spinach for the past 45 da SSHEN4 20 CBJEAN
7/9/16 9:22 P
I hate measuring everything...then someone takes a CWILM3539 17 CTEA88
7/9/16 9:18 P
I have a new fit bit altra. It seems to be syncing to spark as in steps but has not regestered all m COOKWITHME65 1 COOKWITHME65
7/9/16 5:41 P
What time do u eat dinner? (Me 8pm too late or no? JLYNN559 30 3CORGISINHOUSE
7/9/16 11:13 P
Day 3 of a new lifestyle of healthy eating and exe BARTMANWEGL 8 MAGI_5
7/9/16 5:28 P
Weekends are a challenge for me to stay on my diet VENUSAPPLEBOTTO 4 JACKIETILLEY
7/9/16 5:41 P
Hi! Well, I recently found out that I have develop CWH199LOSE 21 COOKWITHME65
7/9/16 5:07 P
Do you think it's worth a gym membership for someo TSINDEBAN 10 FRANCHOU
7/9/16 4:59 P
Working 12 hour shifts with one 30 minute lunch br JENCAR0219 10 HDVSPBC
7/9/16 6:58 P
You got to want it! This site is full of people wi NEDT2016 10 NEDT2016
7/9/16 4:36 P
Hi I am new to this group. HAPPYCOOK34 8 COOKWITHME65
7/9/16 3:03 P
Good morning everyone! What natural sweetener do SMANNEH 99 INDILOWCARB
7/12/16 7:00 P
Excited to get started!! Starting weight 173 #frie KELSEYRWESLEY 10 VANSRUFUS
7/9/16 3:01 P
Day 8 start of my second week. Also my weigh in day. Started at 187.2 now at 184! Lost 3.2 pounds my JHARPYR 40 TINYDANCER1029
7/10/16 5:02 A
My son is 7yrs old he was 104lbs now he is 94 lbs LIZZY11988 6 DANA_43
7/9/16 11:37 A
Oh i forgot today is weigh in day at the vna guess DANAPASSAGE 2 COOKWITHME65
7/8/16 8:46 A
I've had 1151 calories intake today and I am stuff RICKHARMON25 15 RICKHARMON25
7/8/16 1:15 A
Anyone know how I can add my steps from my pedometer on here? I cant seem to figure it out BECOMINGAFITMOM 5 COOKWITHME65
7/7/16 11:59 P
I don't know how to start my diet😯😯 MARIAHHH 14 CALLMETJ
7/8/16 12:08 A
I don't know how to do this, in living with my par MMB_2000 12 LANAELAINE
7/8/16 4:58 A
So I helped a friend move for almost 4 hours, I ma LISAJEAN621 24 DEEA2Z
7/7/16 11:57 P
Hi, Amber Cobb. I'm new to the group and trying t AMBERCOBB62516 20 COOKWITHME65
7/7/16 11:04 P
What are we having for dinner?? (Ziti marinara/w m JLYNN559 38 AMANDACANTO
7/23/16 10:49 A
Boy is it ever hot out! I so much prefer winter... TKUPETZ 19 LAINABETH
7/7/16 10:19 P
Just ate 2 slices of pizza for dinner. Feeling dis JOMER3708 19 LANAELAINE
7/8/16 4:45 A
Officially the only person on Spark that can't dri JLYNN559 98 HDVSPBC
7/14/16 9:25 P
Hi guys im new to this i just one to ask the low carbs diet state that we have to take 20g of carb n ENOCHEZRA 8 COOKWITHME65
7/7/16 9:50 P
Anyone have any words of wisdom?? Favorite recipe TINALHENNING 12 COOKWITHME65
7/7/16 9:38 A
Any yummy vegan recipes pls+? CUTIE225 4 ZALYPAN
7/6/16 1:28 P
When you're stressed what do you do to calm yourse DYLANDERYN 20 LRJUSTUS1
7/5/16 11:06 P

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