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"Dieting" has never been so easy... First day on with no planning and this is the closest I've been ARISISHELLE 8 COOKWITHME65
4/25/18 10:42 P
#keto has anyone tried a plant based diet with the healthy high fats? And if animal fat is as bad a LADYWATKINS32 8 PIPPAMOUSE
4/26/18 12:38 A
My quick #keto lunch after work DEM-TOM 20 PIPPAMOUSE
4/26/18 12:38 A
Spinach and bacon lettuce and turkey ham tacos for breakfast #Keto #NoEgg #GreenFood #FatIsMyFriend DANNY_LCF 30 MADEINBRITAIN
4/26/18 3:51 A
1 cup mushrooms, pork sausage, 1 egg, half a small avocado topped with a tablespoon of olive oil. Ke SADIEMYERS 21 PIPPAMOUSE
4/26/18 12:32 A
Had some exotic cravings for dinner tonight: So decided to make banh xeo (vietnamese coconut flour DEM-TOM 21 PIPPAMOUSE
4/26/18 12:29 A
So I️ put on my husbands shirt today just to see if I️ could...it’s an XL. It’s still a little bit TEXASHSMOMOF3 100 GODSCHILD2_2011
4/26/18 5:06 A
The Fat Woosh!! Who knew? Finally googled it, had no idea our fat cells did this. Thanks for mention FITDIGGITY 15 PIPPAMOUSE
4/24/18 11:54 P
Enjoyed my seafood #keto dinner today: Scallops with king prawns & grilled cheese (halloumi) served DEM-TOM 10 PIPPAMOUSE
4/24/18 11:52 P
Lunch outside on the deck today. The sun is shining & it's in the 60's. Fabulous day ♡ Eat healthy, LRJUSTUS1 46 TMZ777
4/25/18 9:23 A
I'm almost at my 299 goal, the pounds are slow, but I'm getting there. I'll be when I get out of the MAMACHANGED37 304 CHRISBEM
4/25/18 10:18 A
#keto have you ever walked in the grocery store with a pocket full of money and didn't want anyt LADYWATKINS32 6 SADIEMYERS
4/24/18 6:11 P
Loving the keto life the weight is just melting off! But for all my keto people out there. Did anyon MOMOFATODDLER 35 DEM-TOM
4/24/18 3:06 P
Posted a photo QUACKSPUNK 17 DJAYBX
4/24/18 6:54 A
I don't have much knowledge about addiction, but f ROOHI245 8 SUNKISSEDPATHOS
4/24/18 7:24 A
This is my today's "catch" from a LOWCARB shopping trip to a neighbouring Germany (border city of Kl DEM-TOM 12 SCUDDMISSILE
4/25/18 11:15 A
Salmon baked in lemon garlic butter dill sauce, se FITDIGGITY 20 COOKWITHME65
4/23/18 1:50 P
Dinner this evening. Grilled chicken, cabbage, steamed asparagus, spaghetti squash and 2 boiled egg LOWCOUNTRYDAVE 14 PIPPAMOUSE
4/23/18 10:22 P
After snacking to many HM gouda cheese crackers during the afternoon, could only have a light dinner DEM-TOM 19 SADIEMYERS
4/24/18 10:41 A
#Keto gouda cheese crackers!!! Just made those for a snack this afternoon... And OMG... these are so DEM-TOM 6 BCARTER73
4/23/18 2:21 P
Good morning happy Sunday 😊 So who says breakfast has to be breakfast roasted chicken, steamed cau TMP0418 86 AMYINTHEWILD
4/22/18 3:48 P
Completed my 7 days — with a broken toe! Seated and lying down exercises have been saving my life!! MERLUSYNE 9 BONNIE1552
4/24/18 9:13 A
Posted a photo PRVCY1961 13 JOC36BROWN
4/22/18 9:04 A
Delicious #keto marble cake I made today. (WITH THE RECIPE!) -ING GREDIENTS- 160 grams of almond flou DEM-TOM 12 BCARTER73
4/23/18 2:24 P
Progress, progress, progress..don't give up on yourself. That time is going to pass anyways, make su LRJUSTUS1 165 BCARTER73
4/23/18 2:22 P
Inperceptible to the naked eye but inches lost all BINARYSTITCH 16 ANNA4318
4/21/18 2:29 P
Weigh day!!! Got rid of another 1.6 pounds 😊HAPPY ST3PH 71 TCANNO
4/21/18 5:07 P
Posted a photo BOOHOOBEAR 113 MJ7DM33
4/21/18 4:39 P
Leading a healthy lifestyle prior to pregnancy has made a HUGE difference during this pregnancy!! On SIMPLYKEN32 109 PWILLOW1
4/20/18 10:02 P
4-20-18 I can't believe it! I made it to my first weight goal of 160! I've been trying to do this fo ANNA4318 267 KIPPER15
4/20/18 9:16 P
Ok first real movement I've seen on the scale and it's from doing the one thing I LOATH (running) an TROMORG 22 GEORGE815
4/20/18 10:29 A
My Easter Cake was a huge hit this year, I’m proud SHANDRA49 227 SASSYSUZAZ
4/19/18 8:16 P
#keto lunch today: mushrooms and bean sprouts in broth with plenty of Kerrygold butter, scrambled eg PIPPAMOUSE 17 COOKWITHME65
4/19/18 1:23 P
#keto meals "pizza" (no crust) and Caesar salad. PIPPAMOUSE 7 FITDIGGITY
4/20/18 12:29 A
My new found love, Big Mac salad !! #lowcarb CYALE76 19 RDHDINWV
4/24/18 4:20 P
I don't usually post dinner pics, but it was so lovely that I thought I'd share. Lamb keboblets mix SEYTON84 15 TMP0418
4/19/18 7:56 A
Finally getting serious about trimming this excess. I knew after I quit smoking it was going to be a JEREMYINJERSEY 4 DOLPH79
4/19/18 3:43 P
NSV tonight!!! My old jeans were all getting too baggy...so I finally had to buy some new ones. Feel B_RAZORSHARP 35 CGARR442
4/19/18 10:18 P
Having a cauliflower flatbread dish tonight. If you have kids who are like mine, do not under any a AMYINTHEWILD 24 COOKWITHME65
4/19/18 1:14 A
Posted a photo KATHYJO56 17 JAMER123
4/19/18 10:22 P
-25lbs in 7 weeks! EGRUBER5 150 GOIN4IT233
4/19/18 2:14 A
In my current physical condition, I’m unable to do fitness activities to the extent I’d prefer. So, WATERLADY75 22 TKFRIEND
4/18/18 8:45 P
#BeforeAndAfter So happy to see some change...more to come! CAROLJORDAN49 35 GEORGE815
4/18/18 9:13 P
Today's dinner: #lowcarb steak tartar with asparagus some extra's veggies and poached egg only 7 car DEM-TOM 9 1702MO
4/23/18 2:00 P
Good Morning Sparkers! Hope everyone enjoys their day! Time to go sweat off some calories! BOOHOOBEAR 16 EO4WELLNESS
4/17/18 12:21 P
Posted a photo RIMZIMPANDITA 7 TKFRIEND
4/17/18 7:22 A
#keto #lowcarb homemade wrap for pizza crust. I love these way better than fathead pizza dough. http DEEO12 20 BCROWLEY1
4/17/18 11:17 P
Prepped & done. 4 quiches. Seasoned beef/mushroom, peppers/artichoke hearts/spinach, mushroom/spinac LRJUSTUS1 28 YATMAMA
4/20/18 4:38 P
Take two on cream cheese zoodles and shredded turnip with parmesan and favorite spices... KID APPROV FITDIGGITY 13 LORINTY
4/17/18 11:26 A
#keto Made a pork belly for the first time. It is so yummy. Ate half my portion right off the cutti SADIEMYERS 41 MDCALIFORNIA
4/17/18 9:09 A
#keto Hi all. I hope this is the right place I'm supposed to be posting this.. If not sorry, I'm le LINDAG2018 13 BLESSOME
4/16/18 7:20 P
Ok #keto people. Is this a good start? MADDIEBSMAMA 17 BCARTER73
4/16/18 11:14 P
Pic on the right was after my last half marathon in November 2017. I was running to lose weight. Th PUDINTAYNE 15 PUDINTAYNE
4/16/18 4:22 P
#keto day 105 doing well 16 days to #beforeandafter pics! Set your notifications! Had a wonderful we MANNYDELACRUZ 15 BONNIE1552
4/17/18 7:50 P
My starting point. 90 lbs to go, but this is what BINARYSTITCH 24 ALOFA0509
4/15/18 11:56 A
351 calories which includes my pot of coffee 1 egg, 2oz turkey, 2 cups spinach, onion, peppers, garl TMP0418 136 DIALYSISCHIC1
4/16/18 3:19 P
#keto eat good foods! Cream Tuscan Garlic Chicken from the Recipe Critic. Not specifically Keto, but PIPPAMOUSE 16 FITDIGGITY
4/15/18 12:54 P
Saturday = baking day! A new week supply of my yummy #keto psyllium fiber buns. This time in a diffe DEM-TOM 7 COOKWITHME65
4/15/18 8:16 A
Whiskey mushroom sauce hamburger steak with mashed PUDINTAYNE 14 COOKWITHME65
4/15/18 8:14 A
I'm grateful to be here! any suggestions or advise on #sugarfree & #keto would be appreciated🙏🏽💕 YEMAYA3 6 SAN47BEE
4/15/18 10:14 P
400lbs came quickly, just like how fast the days go by. You don't realize your getting bigger and bi MANDARI87 304 PWILLOW1
4/14/18 9:14 P
My goal & my motivation! I’m saving $10.00 for every pound I lose so I can buy a paddle board! I lov GOODLUCKCHARLIE 14 COOKWITHME65
4/14/18 1:26 P
Lazy chicken salad for dinner, plenty of olive oil & a smidgen of balsamic for deessing..love the de LRJUSTUS1 23 LRJUSTUS1
4/14/18 11:47 P
Feeling pretty powerful today! Through keto and in PUDINTAYNE 15 FITDIGGITY
4/15/18 12:56 P
First major goal met. My doctor ordered I lose 50 lbs last August. He said it might take a year. I d ELF41978 235 ELF41978
4/15/18 9:26 A
Almost had myself convinced to allow myself rice noodles tonight for supper for a higher carb cyclin FITDIGGITY 28 _RAMONA
4/15/18 12:14 P
I think I'm done for the day... Today's numbers #Keto #GoogleFit ST3PH 11 ST3PH
4/13/18 2:59 P
#BeforeAndAfter MINAZ36 167 MILANBOO3
4/13/18 8:30 P
It's been a hot minute since I've posted on this app.. But decided to start using it again. Heaviest MINAZ36 11 ORTATK
4/13/18 8:55 A
Posted a photo ADDISONLJONES 29 ELONKA1
4/13/18 9:26 A
Half way there! So proud of myself! Slow and steady wins the race ❤ AMW3270 149 ALLYLIZZY
4/13/18 10:02 P
Mmmm.... dinner. Cheese tacos shells of delicious PUDINTAYNE 15 JULZ09
4/13/18 7:37 A
#BeforeAndAfter I'm a very slow loser but never gave up. Some pounds I lost more than a few times. SADIEMYERS 237 COOKWITHME65
4/13/18 4:48 A
Despite my very strict low carb (ketogenic) eating, our Easter brunch, snacks & dinner were a big su DEM-TOM 10 COOKWITHME65
4/13/18 4:42 A
6 kg (13,5 lbs) & 2 clothes sizes down, I think it starting to show a little on my face (another 7kg DEM-TOM 11 COOKWITHME65
4/13/18 4:40 A