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Cinco De Mayo Question DAP1313 3 CDGO4TH
5/6/15 4:41 P
How to cope with Plantar Faciitis LANAWEST 471 CATHOLICCORGI
5/23/15 8:22 A
Where are you? CARIBBEANLOVER 8 GINGER_BISCUIT
3/30/15 2:13 P
Cross Training CAROLINAGIRL69 6 CAROLINAGIRL69
2/4/15 3:07 P
trail run at UWF DAKOTACAT 4 DAKOTACAT
2/3/15 7:20 A
What did you spin for the team today? DAP1313 12 DAP1313
5/20/15 10:32 A
You think you run slow? TXHRT4U 9 GREBJACK
1/13/15 8:12 P
Spark Tracker for spinning ACOOP2009 5 DAKOTACAT
8/4/14 3:09 P
Workout of the day N_SPECT_R 31 N_SPECT_R
10/21/14 4:05 A
Color Run Tips? MELODYTARYN 3 DAKOTACAT
6/19/14 7:21 A
our out of the slump plan DAKOTACAT 885 DAKOTACAT
12/18/13 9:09 P
Working towards a half-marathon SMITTY4RL 13 DAKOTACAT
11/29/13 7:36 P
Running for About a Year and not getting Too Far THESAME6LBS 8 THESAME6LBS
8/23/13 5:09 P
Weights training? RAINBOW_RAIN 8 DAKOTACAT
4/8/13 8:40 P
new and looking for a CE workout buddy MAZZALIN 142 RHEYNKLW
12/12/13 5:36 P
Great Places to Run/Walk along the Emerald Coast CAROLISCIOUS 13 CATSNKT
2/14/14 11:08 P
5k or HM to support Sandy Hook Elementary families LINDAKAY228 17 SONDRAJ20
12/28/12 3:23 P
Older Runners RUN4FOOD 14 DAKOTACAT
11/29/12 8:48 P
Hi team JAXRUNNER1 4 LADYRINO
11/8/12 4:18 P
Q: spending less time on SparkPeople? ACORALSEA 17 CATIATM
11/15/12 7:02 P
Hiatus HEALTHIERKEN 10 RUN4FOOD
10/23/12 8:48 P
Last Place Surprise! RUNHOLTZIE 10 MOZERI
10/8/12 1:58 P
Starting over again HOUSEOFBRITTON 8 MS_PERCEPTION
9/24/12 1:49 P
Pensacola bound at the end of the month CYND59 3 DAKOTACAT
9/10/12 7:01 P
Pensacola area AUTUMNLEAF81 8 CAROLISCIOUS
9/2/12 9:40 A
Introduce Yourself Here! DAIMERE 172 INIT2LOSEIT528
4/2/15 11:30 P
5PM Running Group in Cordova Mall area? KELLYWRITES 14 CAROLISCIOUS
3/10/13 10:37 A
Anyone else get discouraged by their times now? MOONBIRD 8 MOONBIRD
7/25/12 9:49 A
Interesting Website MRSHEATHERB 4 BLUESKY081979
7/14/12 4:53 P
Running in the rain... ACORALSEA 13 CATREBEL
7/17/12 12:19 P
Summer running, anyone? ACORALSEA 33 FITGRANDMA145
9/23/13 1:16 P
New runner, need advice about clothing HERE2BME 6 DAKOTACAT
6/24/12 8:28 P
"Hey, Fat Girl" AWESOME!! :-) KELLY122581 11 CHEFBUFFY
12/28/12 12:02 P
exercise funk JANEREILLY 11 DAKOTACAT
5/21/12 9:06 P
10 Minutes a Day Workout Streak! CAROLISCIOUS 5 CAROLISCIOUS
5/13/12 12:16 P
Questions about sore calves from a new runner BRYNNSMAMA07 8 BRYNNSMAMA07
5/21/12 10:42 A
Glad to find others! RENEE3477 7 DAKOTACAT
4/23/12 9:38 P
I need help MISTTIQUE 6 BLUESKY081979
6/4/12 5:35 P
Body Odor HELP PLS!!! ALL4THEMUTTS 6 ALL4THEMUTTS
7/25/12 12:55 P
Do you still have hard days? LOISDESK 15 LILHLFPINT
4/27/12 12:31 A
How Do You Get Out of a Running Slump SONDRAJ20 15 DAKOTACAT
3/12/12 9:17 P
tight hamstrings DAKOTACAT 7 RUNNINGAWAYINTN
4/12/12 3:31 P
Help! Knee Pain -- Possibly Runner's Knee? EMOORE91 5 EMOORE91
2/1/12 12:18 P
Morning Radio Station DAP1313 2 DAKOTACAT
1/26/12 10:00 P
"10 reasons running doesn't suck" article LINDAKAY228 11 THINRONNA
2/1/12 5:37 A
Side hurts when running.. JAINEE804 9 G_TWINS
2/6/12 12:25 P
tight muscles in my shin DAKOTACAT 7 DAKOTACAT
1/7/12 8:22 P
Where are you?? HOMATA 42 VENGFULTHINKING
5/24/12 1:58 P
Question for the Week of January 2 DAP1313 10 MSBATMAN
1/7/12 10:38 P
Local Happenings CAROLISCIOUS 24 BLUESKY081979
3/11/12 12:23 A
I am proud!!!!!! SACRED3 9 LOGOULD
12/30/11 7:25 A
shoe question DAKOTACAT 3 DAKOTACAT
12/9/11 11:57 P
Patellar Tendinitis PAT4PROG 9 MJASR5
12/29/11 12:11 P
Spark Trivia Discussion NANCYLEE46 5346 TCANNO
5/27/15 3:37 A
Have You Ever Run When Doctor Told You Not To Run? DUCKYONTHERUN 13 DUCKYONTHERUN
11/30/11 6:27 P
Are you running on Thanksgiving Day? DUCKYONTHERUN 15 DUCKYONTHERUN
11/27/11 9:38 P
new to team TRILLIUM22 170 CAROLINAGIRL69
1/6/15 1:38 P
Stinky Running Clothes... WANTTOBREAKFREE 6 TECHMOM17
1/8/12 8:41 P
Intro EVAWRITES 6 DAKOTACAT
11/19/11 6:54 P
Question for the Week of November 14 DAP1313 7 MRSHEATHERB
11/16/11 11:36 P
C25K to 42....? IMMORTALP 7 IMMORTALP
11/14/11 5:16 A
Another Good Reason for Running DUCKYONTHERUN 7 DAKOTACAT
11/10/11 9:50 P
Running / Fitness Goals MULEDOGGIE 10 MULEDOGGIE
11/17/11 7:39 P
what should I wear DIONNE1972 5 ACORALSEA
11/10/11 8:32 P
2011 Holiday Maintain Challenge! CAROLISCIOUS 16 CAROLISCIOUS
12/26/11 8:28 P
Heat Rash? RISENPHOENIX 4 DAKOTACAT
10/26/11 9:41 P
How running helps your memory LINDAKAY228 5 DAKOTACAT
10/25/11 8:38 P
Question for the Week of October 24 DAP1313 6 WINNERGREENE
10/25/11 11:37 A
Marathon Training Tips DUCKYONTHERUN 4 DUCKYONTHERUN
10/23/11 8:12 P
I was ROFL when I saw the name of this group ... QUILLS11 9 ACORALSEA
11/12/11 12:20 A
best way to do a plank DAKOTACAT 5 HAWKTHREE
10/14/11 8:54 A
CARDIO DAYS JEN000 4 BOXITOFF
10/13/11 6:02 P
Have You Tried Chi Running?? SONDRAJ20 9 DAKOTACAT
10/10/11 8:41 P
Running Mantras? EJRANVILLE 7 XIUXIE
10/9/11 9:09 A
C25K program DAKOTACAT 5 DAKOTACAT
9/21/11 9:34 P

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