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Today is my first day on here I'm 23 250lbs trying to get down to 160 I started exercising and dieti AUDREY9312 32 LAURCAM13
1/8/17 6:33 P
90 lbs gone as of today. Started at 305 (scary). JJOHNSON5416 721 LONGTALLSLENDER
1/18/17 8:13 A
Wow. Not a good day. Cleaned house really well but hit the m&m peanuts hard. Not much for calories l VALZ107 11 FREYASKITTY
1/8/17 6:36 P
Hi everyone! I used Sparkpeople about 8 years ago but am now back up to the weight I was 10.5 years NEVARA39 6 SHARFERGIE
1/8/17 5:41 P
How do you use spark points? LOU2727 9 LOU2727
1/8/17 5:44 P
#help How can I log a workout from Seven Minute Wo JONORASMOM1 6 TINALOUCHIC
7/14/16 1:08 A
Pls help I'm feeling down on motivation and will power and I try to keep thinking of how much better BRMCCUDDIN 6 LRJUSTUS1
7/11/16 10:39 P
Embarrassed to be seen exercising?? HEREPIGGY94 112 RENS_44
9/16/16 11:11 A
Hello this is my first time and I would like to st CLORONE 6 CPGIRL
6/20/16 7:27 P
I tried to add my food intake under each section, BABYREDBIRD3 3 ACTIVEGRANDMAP
6/20/16 7:23 P
Ok.so this is a huge step for me. I'm new to this THISISFORME143 16 SSMITH762
6/20/16 10:44 P
I don't understand SUNDAYGIRL1961 11 IWILLBEWELLTOO
6/23/16 2:09 P
Introduce Yourself To The Team MCDIDDLYD 677 1PATTYCAKERS
12/31/16 10:52 A
New Members. ..Please introduce yourselves here. HOMEBODY67 82 HEALTHY-VICKI
3/8/16 1:41 P
The Coffee Shoppe - July 2, 2015 - December 31, 20 DAP1313 140 HARPLUTE
12/31/15 2:02 A
"What Are You Reading & Mini-Reviews of That Book" TERPSNMBR1 854 MYSTERY4EVER
1/20/17 12:51 P
New kid on the block SNOOPYLINKOS 11 MILLER-S
8/4/15 8:38 P
Updated Birthday List BARBIEE52 22 DAVENPLK
8/4/15 8:13 P
Summer Meltdown ~ Chit Chat KPACE7 121 KPACE7
8/22/15 8:20 P
Spring Into Shape ~ What team do you represent? KPACE7 58 IMGLAMRUS
4/14/15 9:23 P
Spring into Shape ~ Chit Chat KPACE7 169 ZIPITUP
5/26/15 5:01 P
POST,POST,POST---- TILL YOU GET YOUR 10 POINTS VHASKEW36 522200 ELRIDDICK
8/17/16 7:32 A
Post 5 messages for 15 points ERICFIT 430127 GENERIC-FIT
1/21/17 6:09 A
Questions regarding STEM/Problem based learning JACRBUNCH 2 DAVENPLK
2/2/15 1:36 P
Coffee Shop -Stop by for a Chat... SAMI199 3362 2HAMSDIET
1/8/17 9:50 P
I Am (alphabetically) MYSTRAL_CERCE 53363 JANEYINMADTOWN
12/12/16 12:31 P
ANY "3" LETTER WORD JTREMBATH 53231 NASFKAB
1/14/17 11:15 P
1 to 100 to get 10 points JTREMBATH 61675 PEGGYSUE17
3/14/16 10:54 A
Week Four Discussion SP_COACH_NANCY 467 KARENLARS125
10/4/16 6:16 A
Sleep Cycles ANNEMARGAR 19 DAVENPLK
1/16/15 11:32 P
Let's count to a Million NOVIA1 583450 KRIS1601
1/21/17 4:32 P
Week 3 Discussion SP_COACH_NANCY 678 RITA1956
1/11/17 5:27 P
Week 2 Reflection GAILTALIAFERRO1 21 DAVENPLK
1/13/15 12:57 P
Winter Freeze Off ~ Chit Chat KPACE7 149 KPACE7
2/18/15 10:29 P
Winter Freeze Off ~ What team do you represent? KPACE7 60 LILYNITE
1/13/15 8:23 P
10 Points for 100 Posts HEARTBEAT10 438500 ELRIDDICK
11/27/16 9:03 P
Week 2 Discussion SP_COACH_NANCY 1133 RITA1956
1/3/17 4:15 P
Introduce yourself to the team! IZZYBEBOP 363 CATHYSFITLIFE
12/9/16 6:21 P
Share your challenge goals SPARK_COACH_JEN 2675 UPWARD_KES
1/21/17 12:10 A
Count 1-100 until 10 points SLIMMERJESSE 1144707 GJERSEYGIRL
1/21/17 12:00 P
Change A Letter SKEETER3 32240 ZOEYBLU
1/21/17 11:42 A
5 for 15 CLOVER2 17578 1RETSGM
4/8/16 1:05 P
Please Introduce Yourself HERE. COACH_NICOLE 1738 UPWARD_KES
1/15/17 9:07 P
How this challenge works. COACH_NICOLE 270 ALWAYSCENTERED
1/10/17 12:17 P
Share your long-term goals here! COACH_NICOLE 184 DEBRAC219
10/12/16 9:55 A
Finish the challenge? Tell us how you did! COACH_NICOLE 360 LIGHTHOUSE1954
11/16/16 10:31 A
Week 7 Check-In DOLPHINLADY05 695 AGEE1944
11/1/16 9:41 P
What have you learned so far that surprised you? NORASPAT 296 DEEA2Z
5/10/16 10:24 P
Week 6 Daily Check-in ! KAYWEB555 990 LIGHTHOUSE1954
10/30/16 8:38 A
Daily FBS - Week 5 TEERIFIC 2486 JERMECA
1/21/17 12:42 P
Week Five JOANOFSPARK 991 LIGHTHOUSE1954
10/19/16 9:01 A
Post 7 messages for 21 points FLYER99 107500 PATJOONWW
1/21/17 11:33 A
Are You Balancing Your Exercise? TONKA14 227 JERZGURL_NAN
8/16/16 9:15 P
Check in for week 4 GLOMER 1396 LIGHTHOUSE1954
10/11/16 10:01 A
A-Z words that end in Y IAFARMERWIFE 1748 1TIREDHIKER
1/20/17 12:08 A
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4448 NKING1982
10/5/16 8:57 A
Check in week 3 GLOMER 1785 LIGHTHOUSE1954
10/6/16 9:33 A
Tell us how... TONKA14 333 SPECIALGURL7
7/31/16 11:17 P
Points on the wheel IAFARMERWIFE 4995 MUSICMOMOF2
1/21/17 8:42 A
The Iowans Group Forum PAMELA_LESTER 10086 GRAMPAM
1/21/17 9:52 A
Checking in for week 2 GLOMER 2738 CLARE1952
1/9/17 11:57 P
ROLL CALL!!! XIMORA 3230 DAVENPLK
11/13/14 1:08 P
Moving to Iowa CARABELLE2014 11 WANAKA
11/23/15 8:38 A
A to Z things you can do instead of eat. COLEENCOLE 19665 NASFKAB
1/12/17 2:33 P
Keep The Sunshine in the posts! MISTYSMOM06 1460 KLESHER123
12/28/16 10:18 P
POST ANYTHING TO GET YOUR TEN POINTS CATHY629 172645 JANUT57
8/9/16 12:10 P
A to Z word ending in ing AVROIEN 15811 PMORENA
1/17/17 8:23 P
Social Skills SEXYBEANS 9 SURFETTE729
2/22/15 12:27 P
TLL - Did you use a TRACKER today? KRYS210 1027 DS9KIE
1/19/17 10:33 P
Diabetes friendly recipes for Week 2 challenge COACH_NICOLE 320 DEBRAC219
9/4/16 11:16 A
TLL Log-In, Bonus Wheel and team points KRYS210 1610 GEHUGHES
1/21/17 11:22 A
Week 1 - Daily Check-In Log JC____ 5519 IMUSTLOSEIT1
1/21/17 2:12 P
Smiley faces IAFARMERWIFE 2548 MUSICMOMOF2
1/21/17 8:44 A
Post something red MINDYJ1 12987 MINDYJ1
1/21/17 2:03 P
What kind of fruit did you last eat? HEYLADY51 36511 BARCELONAME
1/17/17 6:27 P

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