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Crying my ass off rn i cant keep up with my diet this is the 2nd saturday i mess up no wonder i make GXNXSIIS 28 GXNXSIIS
8/17/17 2:12 A
Today is my first day and so far so good I kept under my calorie limit and walked 2 miles today. Tha ROROLUVJAY77 4 DAVENPLK
8/12/17 10:21 P
So far walked 4.1 miles, 2 intentional! Still gotta make better food choices, have a great night! JUSTSTICKWITHIT 27 VIRGINIAGIRL
8/13/17 10:54 A
Feeling blessed after walking😊! And well enough to post a selfie! DAUGHTEROFGOD7 14 SASHASMOM1122
8/7/17 7:56 P
I FINALLY got over a hump that I've been hanging around for a while and got past the 172 mark. I've DPGUIDRY 13 SASHASMOM1122
8/7/17 7:59 P
#deliciousdailymoment was given a 30lb watermelon. My favorite summer food. Happy snacks and dessert RAMONA1954 15 JAMER123
8/9/17 12:16 A
Day 2, didn't really do a day 1 photo lol. Weight: 270. Goal: 180. It'll be a long journey to lose 9 00TIFFANYCLARK 69 RACHELLEMN11
8/7/17 8:40 P
Okay I think I'm having a midlife crisis or middle age crazy!! However you want to say it!! I miss m GPALMER29 15 WLHOPE
8/8/17 11:14 P
This is my day one. Wish me luck 🙏🏻 BASEBALL_81 14 123LORETTA1
8/7/17 6:14 P
On the right is my start in April at 223lbs on left is today at 191lbs not much difference but i fee H54958 192 -WRKNG2ABTTRME-
8/1/17 7:10 P
Made Zoodles for the first time! I could get used to this! MARCHIEROSE94 21 CLOUD1985
7/26/17 8:46 P
Got a little arm pump from working out chest and triceps today ☺ If someone told me that I would hav KRSUMNER 39 JUSTSTICKWITHIT
7/26/17 11:29 P
Non-scale victory. All of these pants are too big! They are on their way to Goodwill! On the other THEODENNIAM 40 KARENC69
7/26/17 8:52 P
Hi I'm over 300lbs I stopped drinking alcohol and smoking cigarettes I was 264lbs I gained all this ANDREAW3323 218 AMYMFREY
7/27/17 8:26 A
Does anyone have any great ideas for zucchini or yellow squash? #food #recipes DAVENPLK 19 CSTANLEY8
8/5/17 12:27 P
I actually thought of doing this the other day. MIRJIYUMMY 100 ROCKYCPA
7/18/17 11:19 A
Today is my first day on here I'm 23 250lbs trying to get down to 160 I started exercising and dieti AUDREY9312 32 LAURCAM13
1/8/17 6:33 P
90 lbs gone as of today. Started at 305 (scary). JJOHNSON5416 721 LONGTALLSLENDER
1/18/17 8:13 A
Wow. Not a good day. Cleaned house really well but hit the m&m peanuts hard. Not much for calories l VALZ107 11 FREYASKITTY
1/8/17 6:36 P
Hi everyone! I used Sparkpeople about 8 years ago but am now back up to the weight I was 10.5 years NEVARA39 6 SHARFERGIE
1/8/17 5:41 P
How do you use spark points? LOU2727 9 LOU2727
1/8/17 5:44 P
Introduce Yourself To The Team MCDIDDLYD 679 MCDIDDLYD
10/16/17 3:46 P
New Members. ..Please introduce yourselves here. HOMEBODY67 82 HEALTHY-VICKI
3/8/16 1:41 P
The Coffee Shoppe - July 2, 2015 - December 31, 20 DAP1313 140 HARPLUTE
12/31/15 2:02 A
"What Are You Reading & Mini-Reviews of That Book" TERPSNMBR1 922 MILLER-S
10/5/17 4:33 P
New kid on the block SNOOPYLINKOS 11 MILLER-S
8/4/15 8:38 P
Updated Birthday List BARBIEE52 22 DAVENPLK
8/4/15 8:13 P
Summer Meltdown ~ Chit Chat KPACE7 121 KPACE7
8/22/15 8:20 P
Spring Into Shape ~ What team do you represent? KPACE7 58 IMGLAMRUS
4/14/15 9:23 P
Spring into Shape ~ Chit Chat KPACE7 169 ZIPITUP
5/26/15 5:01 P
POST,POST,POST---- TILL YOU GET YOUR 10 POINTS VHASKEW36 524700 ELRIDDICK
10/10/17 7:15 A
Post 5 messages for 15 points ERICFIT 433465 GENERIC-FIT
10/19/17 2:54 A
Questions regarding STEM/Problem based learning JACRBUNCH 2 DAVENPLK
2/2/15 1:36 P
Coffee Shop -Stop by for a Chat... SAMI199 3373 2HAMSDIET
4/23/17 6:18 P
I Am (alphabetically) MYSTRAL_CERCE 53470 JANEYINMADTOWN
10/6/17 1:46 P
ANY "3" LETTER WORD JTREMBATH 53303 NASFKAB
5/14/17 12:06 A
Week Four Discussion SP_COACH_NANCY 494 KATHRYNGC
10/10/17 7:53 P
Sleep Cycles ANNEMARGAR 19 DAVENPLK
1/16/15 11:32 P
Let's count to a Million NOVIA1 676505 PHATPAT18
10/19/17 1:49 P
Week 3 Discussion SP_COACH_NANCY 695 KATHRYNGC
9/20/17 8:34 P
Week 2 Reflection GAILTALIAFERRO1 21 DAVENPLK
1/13/15 12:57 P
Winter Freeze Off ~ Chit Chat KPACE7 149 KPACE7
2/18/15 10:29 P
Winter Freeze Off ~ What team do you represent? KPACE7 60 LILYNITE
1/13/15 8:23 P
10 Points for 100 Posts HEARTBEAT10 441100 ELRIDDICK
10/10/17 7:27 A
Week 2 Discussion SP_COACH_NANCY 1161 KATHRYNGC
9/14/17 6:24 P
Introduce yourself to the team! IZZYBEBOP 366 CLARE1952
3/1/17 11:58 P
Share your challenge goals SPARK_COACH_JEN 2727 JHDIETNOW
9/6/17 10:29 P
Count 1-100 until 10 points SLIMMERJESSE 1272769 YMWONG22
10/19/17 10:40 A
Change A Letter SKEETER3 33574 ZOEYBLU
10/19/17 12:01 P
5 for 15 CLOVER2 17590 GODDREAMDIVA1
4/8/17 12:47 P
Please Introduce Yourself HERE. COACH_NICOLE 1757 RAVENMOON87
9/6/17 6:14 P
How this challenge works. COACH_NICOLE 277 LIN1263
8/30/17 2:21 A
Share your long-term goals here! COACH_NICOLE 184 DEBRAC219
10/12/16 9:55 A
Finish the challenge? Tell us how you did! COACH_NICOLE 361 BILLTHOMSON
9/21/17 5:41 A
Week 7 Check-In DOLPHINLADY05 698 BILLTHOMSON
9/15/17 6:25 A
What have you learned so far that surprised you? NORASPAT 296 DEEA2Z
5/10/16 10:24 P
Week 6 Daily Check-in ! KAYWEB555 992 BILLTHOMSON
9/8/17 7:57 A
Daily FBS - Week 5 TEERIFIC 3242 JERMECA
10/19/17 12:40 P
Week Five JOANOFSPARK 993 BILLTHOMSON
9/1/17 8:38 A
Post 7 messages for 21 points FLYER99 129388 ANASONIC
10/19/17 4:15 P
Are You Balancing Your Exercise? TONKA14 229 BILLTHOMSON
8/23/17 7:27 A
Check in for week 4 GLOMER 1398 BILLTHOMSON
8/24/17 7:44 A
A-Z words that end in Y IAFARMERWIFE 1869 WANAKA
10/19/17 9:57 A
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4455 PAULAJEAN59
5/10/17 9:15 A
Check in week 3 GLOMER 1787 BIGDRAG
6/6/17 11:51 A
Tell us how... TONKA14 334 BILLTHOMSON
8/19/17 7:45 A
Points on the wheel IAFARMERWIFE 5445 WANAKA
10/19/17 9:58 A
The Iowans Group Forum PAMELA_LESTER 10826 JOYCEMARIE9
10/19/17 8:56 A
Checking in for week 2 GLOMER 2742 FAITH-2-HOPE
9/11/17 7:20 P
ROLL CALL!!! XIMORA 3230 DAVENPLK
11/13/14 1:08 P
Moving to Iowa CARABELLE2014 11 WANAKA
11/23/15 8:38 A
A to Z things you can do instead of eat. COLEENCOLE 19891 RAYNAC3
10/18/17 8:32 A
Keep The Sunshine in the posts! MISTYSMOM06 1466 TEAGIRL49
8/21/17 11:38 A
A to Z word ending in ing AVROIEN 17313 SUNSHINE4747
10/19/17 3:45 P
Social Skills SEXYBEANS 9 SURFETTE729
2/22/15 12:27 P