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I CAN DO IT- And SO CAN YOU!!!! ANother POUND BITES THE DUST- ((I HOPE)) MSJENNIFERVT48 7 LAPPEROO
10/23/17 11:16 A
Posted a photo DETERMINEDJANET 8 DAWNWATERWOMAN
10/22/17 8:02 P
Posted a photo DETERMINEDJANET 9 DAWNWATERWOMAN
10/19/17 6:33 P
It's so lovely to come home to Spark People - knowing I've eaten on-plan today, and have a nutritiou RAWCOOKIE 7 BETRHO48
10/20/17 10:34 P
Making kale and bean soup this morning. I added some butternut squash, black beans and northern bean BLONDEE53 6 DAWNWATERWOMAN
10/17/17 10:23 P
NICE walk around Ft McHenry today...and we got a history lesson. Bonus! SHAMROCKY2K 6 DAWNWATERWOMAN
10/17/17 10:23 P
Anyone practice Tai Chi? I'm starting up again after many months of being idle. I would love to tal MIAMIRN 8 DAWNWATERWOMAN
10/17/17 10:22 P
Posted my Thinspiration Picture Blog (for my weekly challenge). KALANTHA 7 DAWNWATERWOMAN
10/17/17 10:22 P
#NSV I'm really happy to be wearing this sweatshirt which used to be too tight for me - yay! #feel RAWCOOKIE 111 DAWNWATERWOMAN
10/17/17 10:21 P
Did you have a good Monday? My highlight was exercise bike. How about you? SPARKGUY 45 MSLOUIE3
10/18/17 1:25 P
Falling into Fitness ~ Chit Chat KPACE7 411 PATTI24
10/23/17 10:05 A
Did you have a good Monday? My highlight was a hike. How about you? SPARKGUY 37 DAWNWATERWOMAN
10/13/17 10:13 A
work day was 5am to 10:30 pm yesterday. Sure hope it is a normal one today. Woke up late so murphy GRLTAZ 12 NDCAROL
10/17/17 12:11 P
It really makes me feel good when: I get 71/2 hrs sleep I drink at least 64 oz water I hit 10,000 st NVRGIVINGUP 7 DAWNWATERWOMAN
10/13/17 10:12 A
I learn so much doing Spark Trivia questions - today I learned that Teff is another grain I could tr RAWCOOKIE 7 RAWCOOKIE
10/13/17 3:33 P
A rainy day is a good day to get things done inside . . . and I have more than enough for our rainy DONNA_VT 8 EDLEAR
10/10/17 4:15 P
I have always wanted to RUN so today I finally made the 1st step towards that goal and started the c LIMOM2TWINS 21 DAWNWATERWOMAN
10/9/17 4:36 P
I am venturing into the realm of squash! Turban squash. I've peeled, chopped, and put in oven to roa RAWCOOKIE 18 BDTHOM
10/10/17 12:17 P
Easy Healthy Snacks blog (Blog Challenge Wk. 10) is complete! KALANTHA 2 DAWNWATERWOMAN
10/7/17 7:21 P
This week I proved myself wrong! I walked up 10 flights of stairs for exercise. I got my heart beat MIAMIRN 17 LISA1065
10/11/17 10:21 A
Hoping my team mates have a great day. GRLTAZ 5 DAWNWATERWOMAN
10/6/17 11:27 P
My grandson was born August 9th, 2017. He is my sunshine, my pride and joy. What a personality! He MIAMIRN 7 LISA1065
10/11/17 10:24 A
The 5% Determined Daisies are boarding their flight to Buenos Aires! We're going to rock this fall DETERMINEDJANET 12 ILOVEROSES
10/8/17 8:08 A
Blog Challenge Topic for this week: Easy, Healthy Snacks. KALANTHA 3 DAWNWATERWOMAN
10/6/17 11:26 P
Did you have a good Thursday? My highlight was jump rope! How about you? SPARKGUY 80 YELLOW09RED
10/8/17 9:15 A
great for getting rid of the knots - reckon I'm ready to face work now! RAWCOOKIE 10 DAWNWATERWOMAN
10/2/17 7:57 P
is finished writing her blog for this week's challenge! I'm anxious to see what the next topic will KALANTHA 5 DAWNWATERWOMAN
10/2/17 7:56 P
I want to send my heartfelt condolences to all my Spark friends affected by the atrocious and pointl RAWCOOKIE 11 BETRHO48
10/3/17 2:15 P
22 months, 2nd 5K (41 minutes. I’ll take it!) CHELERY1 23 EDLEAR
10/1/17 3:37 A
I was recently diagnosed with Fibromyalgia (severe type). When I just move normally my muscles feel MIAMIRN 15 DAWNWATERWOMAN
9/29/17 1:05 P
I can easily say I have never stopped trying - BUT i can also easily say i have not been doing what LIMOM2TWINS 33 DAWNWATERWOMAN
9/29/17 1:03 P
I love this...me & my snooze have a very strong love/hate relationship - here’s to me being a winner LIMOM2TWINS 5 DAWNWATERWOMAN
9/29/17 1:03 P
Post run breakfast: tofu pancakes, cinnamon apples & pears. What's not to like?! Coffee? Yes, please RAWCOOKIE 25 DSJB9999
9/30/17 10:30 A
Did you have a good Monday? My highlight was mini-trampoline. How about you? SPARKGUY 59 FOXBAY99
9/27/17 9:51 P
Saying GOOOD MORNING ! to all my friends and family. GRLTAZ 5 JAMER123
9/26/17 10:41 P
I started my fitness day with a 15 min abs workout, then went out for a 90 mins "wellness walk" alon RAWCOOKIE 6 MIRAGE727
9/27/17 4:25 P
Blog Challenge for week 9: “Stay focused and stay determined. Don’t look to anyone else to be your d KALANTHA 3 DAWNWATERWOMAN
9/25/17 12:44 P
I went for run before work this morning (30+ mins), but tired this eve and enjoyed a gentle Pilates RAWCOOKIE 3 DAWNWATERWOMAN
9/25/17 12:44 P
Working today so no time to catch up on posts. Be active and have some FUN today !! GRLTAZ 5 JAMER123
9/24/17 12:32 A
Blog Challenge, "I'm Not Fat, I'm . . ." is done! KALANTHA 4 LOVEDABUNCH2
9/25/17 8:43 P
Did you have a good Thursday? My highlight was stretching in the sunshine. How about you? SPARKGUY 75 YELLOW09RED
9/24/17 9:01 A
Got out for a walk before coffee. Have done other workouts today, but this was for #mentalhealth RAWCOOKIE 12 BLISSFULMOMENTS
9/22/17 2:42 P
run done - even if nothing else gets done today - I got that run done! RAWCOOKIE 61 _LINDA
9/19/17 9:09 P
4-hr hike along the coast path (more like climbing most of the way!) a wonderful, sunny Sunday after RAWCOOKIE 19 BDTHOM
9/19/17 1:31 P
Blog Challenge for the coming week: I'm Not Fat, I'm . . . KALANTHA 8 DAWNWATERWOMAN
9/18/17 11:58 A
Had a fantastic day with our friend, TC and Mike at the cliff dwellings in Manitou Springs, CO. Went JAMER123 21 DAWNWATERWOMAN
9/14/17 6:21 P
What a fantastic day soent with RV friends Eileen and Roger. Went to cliff dwellings and Garden of GRLTAZ 15 DAWNWATERWOMAN
9/14/17 6:21 P
Had fun writing my "Top Banana" blog for this week's challenge. KALANTHA 5 DAWNWATERWOMAN
9/14/17 6:20 P
Posted a photo MIMMA_ 7 DAWNWATERWOMAN
9/14/17 6:20 P
Oh Poo, raining. I sure hope it goes through fast so we can have a campfire. GRLTAZ 4 SHARONSPARKLE
9/15/17 9:07 A
a 6+mile walk along part of St Michael's Way - you can just see St Michael's Mount in the distance RAWCOOKIE 17 RAWCOOKIE
9/15/17 1:34 P
Strawberries, raspberries, and cherry tomatoes with my eggs this morning. REEDSKI 16 MCJULIEO
9/10/17 9:28 A
I have lost another 1 lb for a total loss of 115 lbs. Yay me. PAMS3DDESIGNS1 8 ZLB0011
9/9/17 7:28 P
First time and love it. Couldn't call it exercise at all. Problem is, I live in the desert... CALIBEYMA 14 LINDASOUTHER
9/9/17 5:49 P
So I am 6 months in and have lost 26 lbs I feel a lot better but still have a way to go CTCOLL41 23 ALALADY
9/9/17 7:19 P
Today I did the unheard of... Today I chose me first... Not the house chores starring back at me. No DPV3411 5 DINZEL
9/9/17 3:19 P
Posted a photo CHELERY1 22 DAWNWATERWOMAN
9/8/17 9:28 A
Lost 8.4 pounds in 3 weeks. Very encouraged with 65 more to go! DLASSY3 7 CHELZANNE
9/8/17 11:17 A
How much I have lost on the left, and how much I have left to go on the right😄😀 ISABEAUSROSE 54 GCWILLI1
9/8/17 2:25 P
Good Morning SP, Your mountain may seem high and very far away, but look at how beautiful it is and TESENISIS1 9 CHELZANNE
9/8/17 11:16 A
Posted a photo SOOKIE 16 CHELZANNE
9/8/17 11:16 A
Asking for prayers for my daughter (in Florida) an DAWN1830 113 CBNDGUY
9/9/17 3:40 P
My food with just below caloric range yesterday. My plan today is to stay focused & not give in to e DAWNWATERWOMAN 8 EO4WELLNESS
9/9/17 1:41 A
What team do you represent? KPACE7 225 SILVER1369
9/16/17 6:11 P
Posted a photo SISSYFEB48 9 MTN_KITTEN
9/7/17 6:27 P
I did it! I joined the 100 pound club! Weighed in at my Chiropractor/ nutritionist today. Started a PASQUALE51 7 ANAH_ACE
9/17/17 8:31 A
36 pounds lighter i just dont see it sorry for the messy pics i didnt pick up yet lol DOINITNOTGONNAS 15 _LINDA
9/7/17 5:37 P
Comment where you're from and the state you live in now. I was born and raised in California, and ha ALLYLIZZY 37 LOWCOUNTRYDAVE
9/17/17 12:51 A
Could not sleep, awake till 4 am. Did laundry. Just in case I have to evacuate. Hope not. Praying fo MISSPEACHES3 8 SPEDED2
9/8/17 11:55 A
My goal is to blog 3 times per week. I find that blogging helps me to get my feelings out. Better to DAWNWATERWOMAN 5 EO4WELLNESS
9/8/17 1:48 A
Travel day does not stop this girl. Walked before we left, at gas ups and booty dancin in car gettin GRLTAZ 5 DAWNWATERWOMAN
9/7/17 11:25 A
Blog Challenge Topic (Week 6): When I Eat Sweets, My Body . . . KALANTHA 5 LAKENDAL
9/8/17 9:24 A
Home from Alaska . . .refreshed and ready to take on the next challenges of life DONNA_VT 2 DAWNWATERWOMAN
9/3/17 2:32 P
This week's blog challenge, Think Thin, is finished. Please stop by and tell me your strategies for KALANTHA 4 DAWNWATERWOMAN
9/3/17 2:31 P
Pre-Challenge HURDLES 8/24-9/1 Tracking Thread LIFECHANGZ 127 LIFECHANGZ
9/2/17 1:20 P