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Weight loss is Slow and steady just like the snapping 🐒 that encountered on yesterday's walk He BUSYEMM 15 MERLECHRIS
6/25/17 10:56 A
Over ate thus weekend. But in my defense it was my anniversary...πŸ˜‡ BELLE_SAKURA 3 SOUTHTXXRNNR
6/25/17 10:39 A
I have decided to blog daily as a journal. When I write down my feelings I have better progress and DAWNWATERWOMAN 9 GRLTAZ
6/26/17 6:38 A
7 days in and scale said I am down 4 lbs. I know it is possible water and my fiber intake but I will D21904 6 D21904
6/25/17 1:07 P
out first thing on the cliff path - fine mizzle and fresh winds - good start to my day: Sunday and o RAWCOOKIE 12 MIRAGE727
6/25/17 3:19 P
Just set my timer for 30 mins and headed out across the fields - now enjoying a cuppa and that conte RAWCOOKIE 8 DAWNWATERWOMAN
6/24/17 10:07 P
dancing with my hula-hoop to Radio 1 dance anthems #groovygranny RAWCOOKIE 5 KITT52
6/25/17 1:42 P
Happy Saturday everyone! Let's make this a beautiful day making one positive choice at a time. SPARKGUY 37 HICKOK-HALEY
6/26/17 3:16 A
I can't be comfortable and change at the same time. THEVOW2013 3 DAWNWATERWOMAN
6/23/17 10:19 A
I just HAD to go for a run after work (I must be a real runner!) RAWCOOKIE 8 RAWCOOKIE
6/22/17 3:30 P
Did you have a Woohoo Wednesday? My highlight was tennis practice. How about you? SPARKGUY 34 CHRISTINEBWD
6/25/17 11:02 P
Thanks everyone who sent me Goodies and warm wishes on my birthday today! HELEN_BRU 8 MORTICIAADDAMS
6/21/17 12:41 P
Did you have a good Tuesday? My highlight was basketball with my son. How about you? Today's blog SPARKGUY 70 SHOAPIE
6/21/17 9:28 P
I had a 12 week long streak of 90 fitness minutes which I was proud of but it's not enough! I just u VELVETUNICORN 3 DAWNWATERWOMAN
6/21/17 12:17 P
Been visiting sparkfriends this morning and seeing a lot of folks struggling. I just wanted them to KELLY_SS 8 DETERMINED369
6/25/17 1:42 P
I'm back from having some cavities filled and all is well. I just wrote today's blog (day 71 in a r SPARKGUY 28 DAWNDMOORE40
6/21/17 12:50 P
Happy Birthday to me! Peonies are in bloom. Day is perfect! HELEN_BRU 309 MORTICIAADDAMS
6/21/17 12:42 P
Biggest Loser Challenge! Go team Lovely Limes!! MIMMICA 2 DAWNWATERWOMAN
6/18/17 9:18 A
Had a nasty "sticker shock" this morning. My glucose check was 300. Yikes! I had a really poor day's BLONDEE53 3 DAWNWATERWOMAN
6/18/17 9:17 A
Are you ready to make this a great day and weekend? Visit my blog to click the SparkButton if you a SPARKGUY 22 MDROBBIE
6/19/17 4:42 P
I went for a run at 7am, and a walk at 4pm; I'm staying out of the heat today! This is Cornwall, UK! RAWCOOKIE 11 MAYIE53
6/18/17 9:45 A
40 mins free-style yoga after coming home from work exhausted - did me the power of good RAWCOOKIE 7 DAWNWATERWOMAN
6/13/17 1:47 P
Did you have a good Monday? My highlight was a bike ride. How about you? SPARKGUY 104 DAWNDMOORE40
6/16/17 12:24 P
I find that putting on my track-suit trousers (jogging pants) makes it much more likely that I will RAWCOOKIE 6 RAINBOWMF
6/11/17 10:37 P
every step in the right direction is a positive one - be kind to yourself today x RAWCOOKIE 19 BETRHO48
6/10/17 12:00 A
Really not feeling the "adult" today. Tired. I do hope my friends and family here have a great day GRLTAZ 11 DAWNWATERWOMAN
6/8/17 12:15 P
#nosnackattack I was home late from work last night - and went straight to bed! It was SO tempting t RAWCOOKIE 16 APPLEVEE
6/10/17 11:28 A
6/5/17 9:12 A
Have a beautiful day everyone -- believe that you can reach your goals one small step at a time and SPARKGUY 34 MSLOUIE3
6/5/17 12:54 P
Posted a photo JAMER123 11 JUDY1676
6/5/17 11:12 P
6/5/17 9:11 A
6/7/17 12:55 P
Mission: Slim-possible ~ Chit Chat KPACE7 233 AFERRARI
6/26/17 11:02 A
#rehab #yayme! RAWCOOKIE 4 BDTHOM
5/30/17 11:51 A
Reckon I'll make that cauliflower fried rice tonight - using tofu and mushrooms instead of egg #insp RAWCOOKIE 7 KITT52
5/31/17 8:28 A
Phooey ! My PC will not let me log into RV team chat room. Every time I tap with my finger, it tak GRLTAZ 7 HOLDINGMYOWN
5/30/17 7:08 A
Listening to Kasabian on radio had me grabbing my hoop! #musicmotivates RAWCOOKIE 4 KITT52
5/28/17 12:29 P
Did you have a good Saturday? My highlight was doing 1,000 calf raises! How about you? Here is to SPARKGUY 27 DESERTDREAMERS
5/29/17 12:29 P
5/28/17 10:38 A
5/26/17 9:03 P
The Community Feed has inspired me to go out for a walk. Might take my lunch with me. Unexpectedly g RAWCOOKIE 10 DAWNWATERWOMAN
5/26/17 9:03 P
Posted a photo BLONDEE53 29 KATHYJO56
5/27/17 12:15 A
lovely stroll out along the coast path - with a half-hour lunch break in the sunshine! bliss! RAWCOOKIE 18 MIRAGE727
5/27/17 9:27 P
Mission: Slim-possible Team Rosters KPACE7 6 LIFECHANGZ
5/31/17 12:19 A
Do you like my new quote? Here is today's blog that explains where it comes from: http://www.spark SPARKGUY 27 LESSOFMOORE
5/24/17 9:40 P
Did you have a good Sunday? My highlight was jump rope. How about you? Today I added 4 lessons/ac SPARKGUY 28 DAWNDMOORE40
5/23/17 12:00 A
Posted a goal RAWCOOKIE 6 RUSTY720108
5/23/17 3:49 A
NSV: I now close my watch strap one notch closer! VELVETUNICORN 4 DAWNWATERWOMAN
5/16/17 11:13 A
Thoroughly enjoyed my first Mothers Day as a Great Grandmother. I go by the name G.G. now! In this LIVINTODAY 33 DAWNWATERWOMAN
5/16/17 11:13 A
Did you have a good Monday? My highlight was plank! How about you? -- chris/sparkguy SPARKGUY 70 JANPER1
5/16/17 7:39 P
Heading out for a short rehab run #patience #recovery RAWCOOKIE 8 BDTHOM
5/11/17 12:27 P
In NYC for our 35th Anniversary. DIFROMWYOMING 34 DAWNWATERWOMAN
5/11/17 8:25 A
Did you have a good Tuesday? My highlight was stretching in the sunshine. How about you? SPARKGUY 70 FOXBAY99
5/11/17 12:30 A
Starting work late today. Wish I knew that BEFORE I got to work 2 hrs early. Will work on net lear GRLTAZ 5 DAWNWATERWOMAN
5/9/17 10:36 A
I finally busted through my plateau! It took a lot of work but so worth it. I started drinking 10 cu BESCRAPPY 2 DAWNWATERWOMAN
5/9/17 10:35 A
Good morning everyone! We had 1,300 presses of the SparkButton in the past 24 hours --woohoo! Here SPARKGUY 17 SPARKS07
5/2/17 12:30 A
A new water bottle, a squeeze of lemon & a slice of cucumber helped me drink more water today #tools RAWCOOKIE 12 RAINBOWMF
5/3/17 6:42 A
Heading home from a nice vacation.. DETERMINEDJANET 14 ILOVEROSES
5/1/17 4:36 A
At a pivotal point today. This is when things normally go terribly wrong and I back slide. Stay the ZEN_YOGI 6 KELLIEBEAN
4/30/17 10:33 P
Did you have a good Sunday? Here's to a great week ahead! My highlight was stretching in the sun. Ho SPARKGUY 20 DAWNDMOORE40
5/1/17 11:51 A
My DD and the friendly fox nose to nose. DETERMINEDJANET 17 ILOVEROSES
4/29/17 12:10 A
1 lb down this week. Glad to see some progress! VELVETUNICORN 5 KELLY_SS
4/28/17 12:47 A
Lack of sleep does not help my mood. 4 hours a night not cutting it. Rain today. Push onward. GRLTAZ 13 JAMER123
4/27/17 11:50 P
4/27/17 8:39 P
NSV: I ordered eggs florentine yesterday and declined the additional pancakes or toast that it comes VELVETUNICORN 3 DAWNWATERWOMAN
4/23/17 5:47 P
Good day today. Within calorie range and almost to goal with steps. One of these days I will succeed DOODLEB 5 DAWNWATERWOMAN
4/20/17 11:26 A
Up five pounds in the last month.. So I went swimming... GORIANA 6 DAWNWATERWOMAN
4/20/17 11:26 A
4/18/17 11:04 A
4/18/17 11:04 A
Trying to refocus on me, so I can better support my loved ones. DIVERGENTSUMMER 14 DAWNWATERWOMAN
4/18/17 11:03 A
Did you have a good Monday? My highlight was exercise bike at a higher level = hurting legs. How a SPARKGUY 69 SHARONKHARTER
4/20/17 11:08 A
Looking forward to the long weekend! VELVETUNICORN 2 DAWNWATERWOMAN
4/13/17 9:52 A
Tracked all my food today before I decided to eat it. πŸ™ŒπŸΌπŸ™ŒπŸΌ VELVETUNICORN 2 DAWNWATERWOMAN
4/13/17 9:52 A
4/13/17 9:51 A
Hoping all my friends are moving those bodies and enjoying whatever your day brings ! GRLTAZ 5 NDCAROL
4/13/17 11:04 A

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