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Refocusing has worked. I've lost the 10 lbs i had gained. Some was probably water weight. DETERMINED_ME 3 ZRIE014
10/6/17 3:53 P
So I have recently gained 10 of the 80 lbs that I got rid of over the last year...I'm a bit disappoi DETERMINED_ME 4 WENDYWITKOSKI
10/4/17 1:38 P
I weighed in at 149 this morning!!! First time in years that I've been below, or even near, 150!!!!! MBENGUEGIRLS 262 UMUCGRAD
9/5/17 9:14 P
Enjoying the beach with Hubby 2BFREE2LIVE 11 DETERMINED_ME
9/4/17 1:06 P
Slept in this morning something we rarely do. Had a protein shake for breakfast, morning workout don DETERMINED_ME 2 LOISLEL
9/4/17 12:56 P
Yay! 18.4 pounds lost since Aug 8th! MOLLYKI 184 MOLLYKI
9/2/17 7:38 P
Starting September off right. Calories in check, DETERMINED_ME 10 TCANNO
9/2/17 4:24 A
So today begins the next half of my journey. I have lost 80 lbs in the last year and today I begin DETERMINED_ME 35 FLAMINGKOI
8/1/17 12:50 P
First day on spark looking to lose 25 pounds, I have to start somewhere SHARONGREGG73 17 NOCALORIES
6/13/17 4:08 P
My first day with spark.I have tried dieting so many times so I found this and hope I can do with th JULIE9741 299 SRILEY6324
6/13/17 7:32 P
75 squats, 10 jumping jacks, 10 squats, 10 lunges, DETERMINED_ME 2 DEEBREF52
5/20/17 2:57 P
I've dropped another pant size...From 20/22 to a 14 son happy I'm seeing results again. DETERMINED_ME 4 MISS-WILLOW
5/13/17 6:54 P
7 days of my May challenge done! DETERMINED_ME 1 DETERMINED_ME
5/7/17 12:31 P
Love my progress so far but now I'm stuck in a rut...I will push through but it's still a rut. DETERMINED_ME 3 JPPERSELL
3/27/17 12:15 P
I can finally see my...ahem...feet...without moving my belly put of the way! Yay! Feeling svelt! BJK1961 7 SRIVERS1
3/11/17 4:27 P
Hopefully this doesn't make anyone sick, but I was so excited to see progress! My husband and I took TRENUT 91 LERLAINE
3/11/17 4:33 P
Ten years with Sparks and eight years of keeping off the 120 pounds loss. 2BFREE2LIVE 113 GROOMS74
3/11/17 5:55 P
Help!,been eating right . Counting calories exercise . And not really loosing weight I've started a A14724 15 A14724
2/1/17 2:55 P
Daily Chit Chat KATIE100 28199 KHUFSTETLER
10/21/17 8:56 A
What the What? LFINN1972 99 DUNCTED
9/29/16 1:28 P
Introduce yourself HERE! SPARK_COACH_JEN 45 CAMPINGNANA
10/12/17 10:26 A
Hi DETERMINED_ME 5 KHUFSTETLER
12/1/14 11:01 A
Trying to come back DETERMINED_ME 5 MOMIN09
2/12/14 1:14 P
Chain Gang RAYNELOGAN 289 NEELIXNKES
1/19/14 10:40 A
How do you feel today? CHULISXIMA 2361 LIZLOVEROSES
11/18/15 4:20 P
What are you thankful for today? PUNKIN175 296 PSSN4FITNESS
1/22/13 8:08 P
Resolution Time !!! RAYNELOGAN 18 KLEMIE
1/30/13 9:09 P
What's on the Menu Today? RAYNELOGAN 94 LOTUSBURGER
2/3/13 6:15 P
Introduce yourself here! CHULISXIMA 1012 GIRLNEXTDOOR67
6/1/15 7:59 P
What are your plans for the Holidays RAYNELOGAN 7 JUSTLLAMA
12/12/12 1:39 A
Getting to know YOU! (Huge Survey!) PUNKIN175 147 PHILLYGIRL09
7/1/17 11:24 P
So, this is a cybercafe, what'll it be? CHICCHANTAL 10671 LINDAK25
10/21/17 11:38 A
Daily chat ~ Your place to visit! LAURIE5658 1565 GOLFGMA
10/1/17 8:22 A
Please Introduce Yourself HERE. SPARK_COACH_JEN 1358 SKATMAN
9/26/17 7:37 P
Please introduce yourself here! COACH_NICOLE 1351 FATCHICKRN
8/20/17 1:55 P
Intros and SparkBuddies Requests ~INDYGIRL 891 ~INDYGIRL
10/4/17 12:38 P
I'm GREAT, You're GREAT - Share your GREATNESS!! HEALTHIERLYNN 8841 MRS_TOAD
10/17/15 9:21 A
How do you feel today? (one word) MARIA3930 1185 MRS_TOAD
10/21/17 11:41 A
Sat 14 Check IN BMCGUIRE68 5 STORMFAN
1/14/12 4:49 P
Daily Chat Line CRIT524 2994 ZENYAW
10/6/14 6:17 P
Thursday Check In (1/12) BIG29HARVICKFAN 4 DETERMINED_ME
1/12/12 10:51 P
Tuesday Check In (1/10) BIG29HARVICKFAN 7 DOREENKNIGHT64
1/11/12 11:03 A
"Emotion" how you're feeling today LA2GACHEREE 1438 CHEREE78
11/7/14 6:07 P
Saturday Check In (1/7) BIG29HARVICKFAN 6 BIG29HARVICKFAN
1/8/12 5:21 A
BLC 20 SIGN-UP THREAD - STARTING 01/09/12 NEWSTART127 261 LCSTRICKLIN
2/14/12 9:41 P
Friday Check In (1/6) BIG29HARVICKFAN 8 CHUBBYSHEEP1
1/7/12 9:34 A
Thursday Check In (1/5) BIG29HARVICKFAN 8 STORMFAN
1/5/12 10:19 P
Wednesday Check In (1/4) BIG29HARVICKFAN 7 INKA-RENEW
1/4/12 6:54 P
I huddled with the team today! BIG29HARVICKFAN 38 BIG29HARVICKFAN
1/18/12 6:41 A
Daily check in / general chat. LA2GACHEREE 504 RACHEALRHAE
9/10/15 11:17 A
Drop Off Those Pounds Here!! CRIT524 1507 ROBBIEBOBBIE84
1/9/15 5:16 P
2012 Team Goals BIG29HARVICKFAN 18 BIG29HARVICKFAN
1/17/12 8:16 P
Tuesday Check In (1/3) BIG29HARVICKFAN 9 BIG29HARVICKFAN
1/4/12 6:26 A
On a journey to healthy living MSFITAT40 2 DETERMINED_ME
1/2/12 10:33 P
New to the team DETERMINED_ME 7 DETERMINED_ME
1/2/12 3:43 P
Hi Fellow Exercise Haters! CHUBBYSHEEP1 9 DOREENKNIGHT64
1/5/12 9:39 A
New Year New Beginning. MARAGNYS 7 KIRA80
1/3/12 6:01 P
Newbie from Washington, DC LADIELEO68 2 DETERMINED_ME
1/1/12 4:19 P
Check In - January 1, 2012 - Happy New Year!! BIG29HARVICKFAN 6 DOREENKNIGHT64
1/1/12 2:22 P
New to the team DETERMINED_ME 4 DETERMINED_ME
12/27/11 1:25 P
Accountability Partners SCHNOOGLES 1995 BREEBUGG77
3/10/14 6:04 A
~~New Members Introduce Yourselves Here~~ CRIT524 1891 JEZEBEL2880
2/10/14 12:01 P
Daily Chat SINHAPROWESS26 190 JEWELEE71
5/1/11 11:22 P
Shake Recipes BECL1101 65 LEAH57
9/24/13 8:31 A
Anyone Staying Hungry? SINHAPROWESS26 11 VERTICALABRET
5/16/11 9:38 A
How is everyone doing? PHATBOTTOMGAL 20 DETERMINED_ME
10/14/10 11:41 P
There Is No Team Leader Here Only Teamworkers SINHAPROWESS26 9 SINHAPROWESS26
10/29/10 11:27 A
Just started today! DETERMINED_ME 5 DETERMINED_ME
10/9/10 12:04 P
Please Introduce Yourself HERE. SPARK_COACH_JEN 1778 CRFTYSAHM
10/16/17 1:39 P
Share your challenge goals SPARK_COACH_JEN 3314 MAMMYSHER
10/1/17 8:58 P
This Is Great... Let's Chat! SCAROUSEL1 2038 SCAROUSEL1
1/6/11 1:15 P
SIMPLE CALORIE CHALLENGE 2010 SCAROUSEL1 549 KARRILEE
12/21/10 1:47 A
Please Introduce Yourself HERE! SP_COACH_DENISE 4088 HOTMAMANITA40
1/22/17 3:38 P
MY PLEDGE DOCTORDEE1 118 LULISMOM
1/3/10 10:08 P
Biggest Loser Summer Contest ABRANNEWME2014 143 CMCARRUT
9/27/09 10:37 P