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Topics: Starter: Posts: Last Post:
Cardio Cardio Cardio!?!?!? EDWARDSTERESAL 12 DIDS70
2/26/15 4:00 P
Withdrawl?? STARDUST2K4 6 DIDS70
2/26/15 3:50 P
A pound a day CMEAGHAN 27 PROPMAN1
2/26/15 3:44 P
Calorie question. NEOSTRINITY 4 NEOSTRINITY
2/26/15 5:55 P
Weight Watchers vs. Counting Calories REBECCANOEL1 34 FORMOTHER
2/26/15 5:22 P
butter vs. margarine INHISGRACE57 67 DIDS70
2/26/15 3:25 P
Time NEEDHELP74 17 LUANN_IN_PA
2/26/15 3:52 P
Most common children's menu options MICHELLEXXXX 30 MONKEYTROUBLE28
2/24/15 11:53 A
Foods in your fridge/ cabinets NSKYLINE115 12 NYXWOLFWALKER
2/24/15 4:43 P
Time Savers LGOULDER 19 TRISHWITCH
2/26/15 5:20 P
IsoFemme MRSCAULEYFLOWER 2 DIDS70
2/24/15 9:53 A
Coffee...How do you lose the sugar/sweeteners? JOAN860 71 CARTERSG1
2/26/15 5:00 P
What is your weight loss plan for the week? EXERCISEDEE 16 VEG_GIRL04
2/23/15 12:25 P
Have you met any 'Sparkers' in real life? FAITHP44 65 HHUGHES71
2/24/15 11:49 P
fitbit or similar: worth the $? BITHOO 16 DELISAS
2/25/15 1:24 P
Looking older after weight loss TINKER112 8 BIBLIOTEKARZ
2/21/15 7:37 A
Are you double dipping? CHIQID 10 LADEETEE36
2/24/15 3:07 P
Are you finished tracking for the day? TERRI101959 17 THROOPER62
2/20/15 5:10 A
little motivators even silly ones ANN2015NOLEN 67 UMBILICAL
2/25/15 6:36 P
name one non weight related goal for today TRIBEKAH 12963 VGRACEMITCHELL
2/25/15 3:23 P
Need an active Spark Team MIZTERY 4 MIZTERY
2/20/15 1:13 A
Lent FAITHP44 25 HIP-WITCH
2/19/15 5:43 P
The "new" news on fiber for weight loss GRAMCRACKER46 3 JENSTRESS
2/19/15 2:08 P
Writing a menu PLan JCARTER61 4 DIDS70
2/19/15 9:50 A
How do U motivate yourself to make good choices? JOAN860 19 DIDS70
2/19/15 9:42 A
GNC Lean Shakes PML2015 8 NEEDTOLOSE88
2/16/15 2:26 P
4000 calorie day!!! SHARPSPOKE 19 NEREA_72
2/15/15 11:50 A
Hidden Sodium in Raw Chicken SHERYLDS 20 CRUISEGAL55
2/16/15 3:38 P
hey did you know KITKAT_46510 6 JUDYDGENTRY
2/16/15 6:44 P
whole food cleanse BELAREINA 6 SLIMMERKIWI
2/14/15 9:44 P
Meal Replacement Shakes - What do you think? LOOKASHINY 6 DIDS70
2/14/15 8:16 P
which is better (taste wise) DIINTRP 10 ARAZA30
2/15/15 2:01 P
How motivated are you today? Scale from 1-10 OODELETEDOO 36963 PATRICIAANN46
2/26/15 6:20 P
artificial sweetners vs sugar PCROSSON1 41 JO88BAKO
2/19/15 9:46 P
New National Dietary Guidelines on Cholesterol SHERYLDS 11 JUSTEATREALFOOD
2/14/15 9:30 A
CNY is coming! EOWYN2424 9 JANIEWWJD
2/14/15 12:16 A
new to group and message boards PCROSSON1 5 DIDS70
2/13/15 1:58 P
snacks today??....what'd you have??... BIGPOPPAPUFF 8252 BIGPOPPAPUFF
2/26/15 7:03 P
Can my whole family benefit from a diabetic diet? MELISSYL 9 DIDS70
2/13/15 12:26 P
What do you do with candy that you're given? SHIRKINGVIOLETS 93 MAYVEN26
2/26/15 5:45 P
I get constipated? Why? 21JONES 17 ALLISONAZ
2/7/15 12:28 A
phentermine 15mg ECORDOVA35 5 DIDS70
2/2/15 12:07 P
alternative noodles? BRENNA84 19 BYEPOUNDS
2/4/15 2:16 P
spare ribs TMANS12458 5 TMANS12458
2/6/15 7:19 P
1 Dish Meals for Lunches FTSOLK 42 NLUCKETT90
2/23/15 2:54 P
Fitness Tracker Question SPIRITFIRE1976 6 MEEEEEEP
2/4/15 1:06 P
Lemon & warm water ALINA1969 29 SUNSHINE99999
2/11/15 10:56 P
does coffee curb your appetite? CSWEET12 47 ALICIA214
2/4/15 7:42 P
Garmin Vivofit Fitness Band MARTHA324 27 MARILYNROBERT
2/11/15 11:49 A
alternative to salad dressing HEALTHYBYTES42 73 RAINELV
2/12/15 3:47 P
Ninja/Ninja Duo/Nutri Ninja - Would You ... JAZZERSMOM 2 DIDS70
1/30/15 11:26 A
confused JUSTYNSGRANNY 2 DIDS70
1/30/15 11:25 A
I need ideas to reward myself for doing cardio! ORIGINS19 29 PROJECTCHRISSIE
2/15/15 1:10 A
What to do when I have no mood to exercise? EOWYN2424 10 BYEPOUNDS
2/2/15 1:06 P
Frustrated! THISTLE1234 6 REBCCA
1/31/15 9:00 A
Afraid to get on the scale... VUSH66 12 EXERCISEDEE
1/28/15 5:46 P
Soup KATIEASP 92 CESPRINGALL
2/8/15 8:46 P
silk milk DIANEOFBOSTON 17 DIDS70
1/28/15 3:40 P
Baby greens - same nutrition as "grown-up" greens? JMOUSE99 6 SHOTOKIDO
1/28/15 9:57 P
Dr. Oz 2 week diet CHOWDER10 4 DIDS70
1/28/15 3:16 P
How To Figure Recipe Amounts PANFRIEDTROUT 4 ALGEBRAGIRL
1/28/15 12:23 P
Count calories for life? QWERTY1965 116 SUNCAT42
1/28/15 2:27 P
Raw greens...what's your favorite? MICHELLEXXXX 16 IDEFYGRAVITY
2/12/15 2:50 P
Do I count olive oil rubbed on skin as calories? OTEMPURA 9 OTEMPURA
1/29/15 11:30 P
What are your two things.......you need every day? LOLEMA 70 HAPPYCPA1965
2/12/15 2:01 P
What is your cardio for burning fat?????? FITSUGAR69 31 SHURNP69
2/20/15 9:39 P
Do you get tempted by stuff? EOWYN2424 73 TRYINGHARD54
2/5/15 5:51 A
How often do you weigh yourself? AV_MOM2 10788 MEXGAL1
2/26/15 10:27 A
Do You Have a "Go-To" Snack? JUDYSHAFFER76 601 BANKER-CHUCK
2/22/15 11:29 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 7476 EABL81
2/26/15 7:13 P
Historic Snow Storm ARCHIMEDESII 30 LADYCJM
1/27/15 6:48 P
GMOs CHARLIE1357 17 DIDS70
1/27/15 10:01 A
Did you eat breakfast? If so what? LITTLE-SASHA 85562 MARKDORENE
2/26/15 6:28 P
Staying motivated? More like re-motivating! EGRABAL 4 EGRABAL
1/27/15 2:42 P
What is your night time routine? EXERCISEDEE 4 BYEPOUNDS
1/27/15 5:00 P

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