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Topics: Starter: Posts: Last Post:
Hemp seeds LEDGES 9 BERRY4
3/4/15 9:49 P
Cardio Cardio Cardio!?!?!? EDWARDSTERESAL 17 FIELDWORKING
3/1/15 5:30 P
Withdrawl?? STARDUST2K4 12 SHOTOKIDO
3/4/15 11:26 P
A pound a day CMEAGHAN 30 TBOURLON
2/27/15 2:58 P
Calorie question. NEOSTRINITY 10 NEOSTRINITY
2/27/15 1:22 P
Weight Watchers vs. Counting Calories REBECCANOEL1 44 ETHELMERZ
2/12/16 11:50 P
butter vs. margarine INHISGRACE57 1100 PAULINE1123
11/30/15 8:56 A
Time NEEDHELP74 18 HOLLYPOTTER
3/1/15 10:42 A
Most common children's menu options MICHELLEXXXX 34 BUMBLEBEE-RN
3/7/15 10:34 P
Foods in your fridge/ cabinets NSKYLINE115 14 WHYSHOSHONI
3/3/15 11:07 P
Time Savers LGOULDER 89 NASFKAB
6/17/15 4:41 A
IsoFemme MRSCAULEYFLOWER 7 ANARIE
3/2/15 5:35 P
Coffee...How do you lose the sugar/sweeteners? JOAN860 100 CHRISSY-50
3/9/15 10:49 A
What is your weight loss plan for the week? EXERCISEDEE 16 VEG_GIRL04
2/23/15 12:25 P
Have you met any 'Sparkers' in real life? FAITHP44 65 HHUGHES71
2/24/15 11:49 P
fitbit or similar: worth the $? BITHOO 16 DELISAS
2/25/15 1:24 P
Looking older after weight loss TINKER112 8 BIBLIOTEKARZ
2/21/15 7:37 A
Are you double dipping? CHIQID 11 ROCKTOG
2/28/15 10:44 A
Are you finished tracking for the day? TERRI101959 17 THROOPER62
2/20/15 5:10 A
little motivators even silly ones ANN2015NOLEN 67 UMBILICAL
2/25/15 6:36 P
name one non weight related goal for today TRIBEKAH 14792 RUBENB2003
2/13/16 9:10 P
Need an active Spark Team MIZTERY 4 MIZTERY
2/20/15 1:13 A
Lent FAITHP44 25 HIP-WITCH
2/19/15 5:43 P
The "new" news on fiber for weight loss GRAMCRACKER46 3 JENSTRESS
2/19/15 2:08 P
Writing a menu PLan JCARTER61 4 DIDS70
2/19/15 9:50 A
How do U motivate yourself to make good choices? JOAN860 19 DIDS70
2/19/15 9:42 A
GNC Lean Shakes PML2015 8 NEEDTOLOSE88
2/16/15 2:26 P
4000 calorie day!!! SHARPSPOKE 19 NEREA_72
2/15/15 11:50 A
Hidden Sodium in Raw Chicken SHERYLDS 20 CRUISEGAL55
2/16/15 3:38 P
hey did you know KITKAT_46510 6 GMOLLYFLUFFY
2/16/15 6:44 P
whole food cleanse BELAREINA 6 SLIMMERKIWI
2/14/15 9:44 P
Meal Replacement Shakes - What do you think? LOOKASHINY 6 DIDS70
2/14/15 8:16 P
which is better (taste wise) DIINTRP 10 ARAZA30
2/15/15 2:01 P
How motivated are you today? Scale from 1-10 OODELETEDOO 40939 MFLEESAK
2/13/16 12:11 P
artificial sweetners vs sugar PCROSSON1 62 MEXGAL1
5/17/15 4:16 P
New National Dietary Guidelines on Cholesterol SHERYLDS 11 JUSTEATREALFOOD
2/14/15 9:30 A
snacks today??....what'd you have??... BIGPOPPAPUFF 9335 BIGPOPPAPUFF
2/13/16 5:29 P
Can my whole family benefit from a diabetic diet? MELISSYL 11 LADYSTARWIND
3/17/15 12:59 A
What do you do with candy that you're given? SHIRKINGVIOLETS 121 MOTHERBOARDER
3/11/15 5:46 A
1 Dish Meals for Lunches FTSOLK 42 NLUCKETT90
2/23/15 2:54 P
Garmin Vivofit Fitness Band MARTHA324 53 MARILYNROBERT
12/30/15 11:41 A
alternative to salad dressing HEALTHYBYTES42 82 RKOTTEK
8/31/15 10:59 P
I need ideas to reward myself for doing cardio! ORIGINS19 29 PROJECTCHRISSIE
2/15/15 1:10 A
Soup KATIEASP 172 SHERYLDS
11/30/15 6:08 P
silk milk DIANEOFBOSTON 22 SUNSET09
3/13/15 12:06 A
Dr. Oz 2 week diet CHOWDER10 11 REBELSANDPEARLS
5/13/15 4:16 P
Count calories for life? QWERTY1965 120 VICKYLYLES
4/30/15 12:01 P
What is your cardio for burning fat?????? SEXYSIZEME 31 SHURNP69
2/20/15 9:39 P
How often do you weigh yourself? AV_MOM2 14535 ETHELMERZ
2/14/16 1:40 A
Do You Have a "Go-To" Snack? JUDYSHAFFER76 619 PEACHY_GIRL
4/16/15 8:06 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 8615 LINDAK25
2/12/16 11:26 P
Did you eat breakfast? If so what? LITTLE-SASHA 89278 SBURDEN
2/13/16 9:24 P
barcode calorie counter LEZASEDAI 11 JODIASTEVENS
3/1/15 4:03 P
Vegan option DIAMORROW1 6 RUBYREDSTAR19
5/6/15 7:21 A
Quick breakfast ideas ONNA09 12 LUISFORTINO
11/18/15 12:28 P
E-reader or book? MEEEEEEP 252 CAROL__
3/30/15 9:54 P
simple pedometer to track my steps & calories ALI3051 11 GGRSPARK
5/18/15 3:48 P
Juicing or Reboot (Fat Sick and Nearly Dead) 4YOMAMJ 254 TAAGIRL
12/7/15 2:54 P
Spark versus MyFitnessPal AUTUMNBLONDE 20 QUEEN-AM
8/2/15 2:33 P
anyone doing lchf? CLANCEYSMOMMA 11 LJZSKI
10/27/15 12:51 P
1200 calorie meal plan DENARELLA 5 TRYINGSOMETHING
8/19/15 7:46 P
what's the most delicious food you enjoyed today? JULIEPANN 3476 WATERPARKMAMA
2/13/16 4:00 P
My Husband Thinks the end of times is coming GEVANS7 28 LOGANX62
3/2/15 12:30 P
Always hungry HJEWSON 82 JOEBLAINE
6/11/15 1:02 P
To count calories, or not...? GANZGUT 60 CURVYBLONDCHICK
4/6/15 5:10 A
Rebounder or Mini Trampoline? PBAILEY06 11 NICEW0
3/15/15 12:58 A
21 day fix IRENE4548 21 TAMARA227
11/2/15 5:14 A
isagenix meal replacement shakes PRECIOUS_GEM 7 AMY111575
4/3/15 3:47 P
What is your motivational quote of the day??? AMCOOK1994 266 LAYLAYLONG
2/6/16 8:46 P
Do you give yourself a 'free day'? SABLSAUER 2282 WATERPARKMAMA
2/13/16 4:04 P
How many minutes exercise have you done today? SUZ4NNE 74362 MOTHERBOARDER
2/14/16 3:17 A
Did you walk today? RICK1947 103477 WINSTONSUZ
2/13/16 10:53 P
How many cups of water today (or yesterday)? SNARDEESNIFF 11312 FERRETLOVER1
2/13/16 7:15 A
NINJA What do you use it for? KATS11735 7 LATSPARK
2/16/15 4:14 P
What is your favorite music to exercise to? BGARCI42 165 SCHOPPEK
12/23/15 8:23 A

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