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How Many Points Until Your NEXT Trophy??? MISHEE 191132 DINZEL
1/22/18 7:46 P
315 calories ...The green beans and noodles took over the entire plate so I had to pile. JENGLAND09 3 DINZEL
1/22/18 7:45 P
1/22/18 10:40 P
Monday, Monday! MSROZZIE 4 CASCOTT62
1/22/18 7:52 P
#BeforeAndAfter 3 weeks back at the gym.. starting to get into the swing of it again.. LALAKAMMER 3 DINZEL
1/22/18 7:43 P
chicken food prep for this week JENNKING3 10 CHANGINGSHARON
1/22/18 8:33 P
I'll be there for you, these five words I swear to you, when you breathe, I want to be the air for y GPALMER29 18 CHERIRIDDELL
1/23/18 1:37 A
Stormy here...again! SMOEII-1 16 MIYAMO
1/22/18 8:42 P
My Christmas present from my kids finally came in! So excited! Asked for this 18 months ago when my SHARON.LELA 8 ADRIENALINE
1/22/18 8:04 P
Took my first bike ride since 19 November. It was fun. Glad to get in the saddle again. In the lo WURSTMAN 10 MIYAMO
1/22/18 8:36 P
And today, we snowshoe! A must-add to your winter outdoor adventure, it's so fun! Great start to MEGGERS81 9 NOCALORIES
1/22/18 8:24 P
Had a rough start but I am determined that ... J_HENNINGTON 11 KATHYJO56
1/23/18 12:13 A
Last Fall, I entered some of my photograph in a local photography contest. This morning, I was notif KALANTHA 160 DAWNWATERWOMAN
1/22/18 8:56 P
#fitnessfeats So this is my Comeback today after 4wks rest and ice therapy from foot injury and rece COMEBACKKID12 19 MPLSKEN
1/23/18 12:08 A
I've lost 120 lbs. 30 more to go! Why is the last stretch SO HARD! 😅 SARAHEERICSON89 303 LYNOOPIE
1/22/18 9:30 P
1/22/18 7:25 P
1/22/18 7:17 P
Sparks Log-In Points MCDIDDLYD 4260 DINZEL
1/22/18 8:56 A
Posted a photo MRSTHOMAS8314 3 DINZEL
1/21/18 9:36 P
Did two tours at the Tiger Rescue today and that was over 6000 steps. Can't believe we had 10" of sn BABYHORSE 6 DAVENSHERI
1/21/18 10:52 P
Picked the topping off a piece of pizza @ the party..had a great time visiting with the parents/gran LRJUSTUS1 21 KSTEVERSON
1/22/18 2:20 P
People always knew me as the "skinny girl". I was always depressed, never thought I was good enough AMYMBUNCH 13 LILI1987
1/22/18 12:04 A
Healthy bedtime snack choice! Carrot sticks,celery.a couple of button mushrooms and some tasty hummu EVIEKT 15 DAVENSHERI
1/21/18 10:50 P
Did you have a good weekend? My highlight was football with my son. How about you? SPARKGUY 31 LIVEDAILY
1/22/18 5:10 P
1/21/18 9:29 P
My reasons for coming back , and continuing this journey, I want to be healthy for my family MARYANNCORDS 8 EO4WELLNESS
1/22/18 1:52 A
Posted a goal SARAAMG 9 MEAGOP
1/21/18 10:13 P
Posted a photo MKPARKE77 11 MEAGOP
1/21/18 10:12 P
Hosted a brunch today for friends having birthdays this month; the pound cake was a #Keto friendly r PHEONIXRIESLING 12 KSTEVERSON
1/22/18 2:18 P
Not much difference but a 10 lbs difference! Down ANETTYB66 63 SUNSPOT_BABY
1/21/18 11:08 P
Posted a photo SPEDED2 19 IAMAGEMLOVER
1/22/18 1:57 P
Ran a half marathon today. Beat last year's time by 25 minutes CHIQUENS 64 FRAN0426
1/21/18 11:37 P
Below 300 finally! This totals almost 12 pounds lost since Christmas. Its not much but its a huge di MONA330 266 FITWITHIN
1/22/18 5:21 A
I have been over weight for about 4 years now.When BLANCHE3MCCARDE 164 GABIRUSZCZAK
1/22/18 9:49 A
I started Spark People today. I’m not sure what to expect. My goal is to lose 70lbs. I’ve failed mis MOMONVACATION 303 WAWPROPERTYMANA
1/22/18 9:30 P
Girls names A-Z SKEETER45 30562 DINZEL
1/21/18 9:19 P
1/23/18 12:16 A
Day 1 with sugar cut out .... oh how the difference sugar makes coffee AMANDAMARIE714 9 AMANDAMARIE714
1/19/18 4:41 P
I need opinions. I’m 5’11, 150 pounds (at my goal ISABEAUSROSE 59 WLHOPE
1/19/18 9:16 P
Mixed greens salad with peppers, corn, onions, and tuna fish. Lemon juice and light balsamic as dres FUTUREBRIDE18 9 DINZEL
1/19/18 3:23 P
Reached Onderland!!!! 😀🙌 SBEAR5 121 ROCKYCPA
1/19/18 9:53 P
Posted a photo KDEYOT35 4 LR237787
1/19/18 4:02 P
Posted a photo IMUSTLOSEIT1 8 EDLEAR
1/20/18 4:23 A
Hi everybody just an update here. I’m checking in right now to let y’all all know I was able to do s NOEMIROSAS2224 11 CTYONIT
1/19/18 4:41 P
Veggie fajitas in plum sauce!! TXSUNSHINE512 6 OPTICALXILLUSIO
1/19/18 11:21 P
Day 5 of logging on this site! proud of myself, in the past I haven't made it past day 3! RWEATHERF 23 TASHAV73
1/19/18 6:12 P
Yesterday's sunset. First white then beautiful before and it was gone. How magnificent. Photos do no MZWRIGHT220 3 CIERAPOET
1/19/18 3:51 P
1/19/18 4:23 P
NSV: the marbles in my "pounds lost" jar can't all fit in a single layer on the bottom anymore!!! (I SHRINKINGLULU 10 GRANDMABEAST63
1/21/18 12:23 P
Lunch is served! Calories-wise it’s a little high than I like but I ❤️ spinach quiche (total calorie JULZ09 9 TMP0418
1/19/18 4:54 P
Lunch.. Bonus! Got a double yolk egg. Love those ♡ #keto LRJUSTUS1 29 ANNAMARIEPRICE0
1/21/18 9:56 A
My kitchen is closed the rest of the day my recliner is calling 😪 I got my collard greens cooking a TMP0418 16 -POOKIE-
1/20/18 3:32 A
I don’t know if I’ve shared this with. you, but I’ve lost 55 lbs. I have 25 more to go.LYL!! LOULOU1709 85 PWILLOW1
1/19/18 6:26 P
#BeforeAndAfter GM Everybody! I just want to take a moment to congratulate myself. I started my new GETFITLEXY32 257 GETFITLEXY32
1/21/18 10:53 A
Face changes from 365 lbs to 292 lbs. SWEETEPIPHANY 207 CANUCKSEW1
1/20/18 1:47 A
Emoticon Your Mood MCDIDDLYD 8255 DINZEL
1/19/18 3:11 P
1/22/18 10:03 P
1/19/18 9:58 A
1/19/18 9:58 A
A to Z Wonderful Things from God HOPES_LIGHT 170 DINZEL
1/19/18 9:57 A
New plan: Read Spark People post every morning! You guys are very motivating!! Thanks !! CINDY247 10 VIRGINIAGIRL
1/19/18 1:41 P
I'm pretty sure this is the first time I've ever been PRECISELY on target. MOMMACASSEY 8 KATHYJO56
1/19/18 12:10 A
It took a lot of courage to post this pic but I know we all have to start from somewhere. Day 1 of m KUNGFUMEDIC 24 TAMMC42
1/19/18 8:42 P
Posted a photo DANYA19690 15 HELENATILFORD
1/18/18 9:08 P
Leaving Spark People and going with Weight Watchers for the balance of 3018. 2ish me luck. I need a TIMZMOM 10 WLHOPE
1/18/18 9:50 P
#BeforeAndAfter the last couple of weeks I've been LIL1IAN 174 NOCALORIES
1/18/18 9:59 P
Happy Friday Eve😊👍 MYAN1959 8 LOWFATVEGAN
1/19/18 5:17 A
I did it! I cut and colored my hair. I feel 10 years younger. LYONSFARM 52 B_RAZORSHARP
1/19/18 9:33 A
Found this big glass it holds 1.5 cups of water. Far easier to remember to drink six of these than n ZOOMTHOM 5 DINZEL
1/18/18 8:00 P
My husband, coming back from his run, threatened to inhale his plate. 540 calories 24g protein with AMYINTHEWILD 12 B_RAZORSHARP
1/19/18 9:30 A
Giving myself a night of kettle bell rest. Found out, if I take a little bit more rest time, muscle F5-FURY 20 MOTHER_OF_CHONG
1/19/18 8:50 P
I'm new. I'm 62 with a recent broken hip. I've been stuck at a weight for several years and decided ELERIEC 95 PRAIRIECROCUS
1/19/18 12:59 A
my goal at the gym is to make it all the way thru the lockers before the end of the year. there are JENNYJARO717 14 DIALYSISCHIC1
1/18/18 8:20 P
327 to 265 - I’ve lost 62 lbs since my heaviest tw WILDFLOWERSGROW 220 ANGIEN9
1/20/18 9:45 P
I'm 5 months in after splurging on a personal trainer. I've lost a total of: - 20 lbs - 20 inches - CMONMIRACLE 6 MARSHASHADOW
1/17/18 7:23 P