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Topics: Starter: Posts: Last Post:
lose 1lb a week (start any time) RAWLUS 1114 123TERRY
4/23/14 11:51 A
Lose 2-5 pounds in APRIL 2014 CUDA440 132 CUDA440
4/23/14 11:17 A
Did you sleep well last night? TPETRIE 2949 WALIDGAZALA
4/23/14 7:21 A
Did you go outside today??? ROXYZMOM 8144 CUECKER
4/23/14 5:18 P
Change A Word STINAMARIE86 13008 TPETRIE
4/23/14 5:10 P
change a word 102633 23502 CUECKER
4/23/14 5:18 P
I'm old enough to remember... KJFITNESSDUDE 5810 UMBILICAL
4/21/14 5:30 P
Why do you want to lose weight? MIZZFIT2 567 MRSGROG
4/23/14 1:58 P
What are you having for Breakfast? BRIGHTANGEL 27297 SUEK24
4/23/14 3:58 P
What fresh vegetables do you have on hand? SNARDEESNIFF 4097 PSCHIAVONE2
4/23/14 4:27 P
Did you overeat yesterday? LUNACELTA 101779 RUNNINGYOGINIRE
4/23/14 6:32 P
What is for dinner tonight? LILLIEGETSKINNY 47171 PINKLADY251
4/23/14 5:09 P
Did you walk today? RICK1947 74394 MCCALI59
4/23/14 5:38 P
What do you drink most frequently during the day? TRI_BABE 10414 MCCALI59
4/23/14 5:35 P
The "No one can lose weight on 1500 cal a day diet LADYCJM 20 BLUENOSE63
4/18/14 8:56 P
How much do you strive to lose each week CURLYANNIE65 34 MANDIETERRIER1
4/23/14 6:41 P
Feeling Positive or Negative? BIGMAMA4U 97417 MCCALI59
4/23/14 5:37 P
Are you using slim fast? If so? FITMOM69 30 BOB5148
3/29/14 7:50 A
What are your 'bad choice' triggers? MSLINDA5280 273 GRANDMABABA
4/14/14 9:12 P
How often do you weigh yourself? AV_MOM2 5882 144AUTUMN
4/23/14 4:09 P
What good decision did you make today? KHMMOM 10899 CAMEOSUN
4/15/14 3:34 P
Poll: Today I feel.. LIANNALIANNA 36458 ANDILH
4/23/14 4:26 P
CLICK if you love Spark! SONYA_J 69348 MCCALI59
4/23/14 5:37 P
do you keep recipe file or buy recipe books PFARRAR65 76 FITMOM69
3/15/14 5:14 P
Did you exercise today? GETTO140 72027 LAURENCT323
4/23/14 6:44 P
What rewards do you give yourself for weight loss? SHERRY257 1917 NEWSTARTSPARK
3/20/14 10:38 A
What are your plans for Valentines Day? SWEETNHOT 195 GEVANS7
2/14/14 2:53 P
Which food is your weakness? WOODSYCHICK 649 MANDIETERRIER1
4/23/14 4:23 P
healthy eating PINKLADY251 14 PINKLADY251
2/10/14 7:56 P
weight loss PINKLADY251 21 DPDAVIS
2/10/14 9:28 P
Move More BIGBELLYCHICK 9 TRYINGHARD54
2/10/14 12:16 P
Positive Words A-Z SUNFLOWERGIRL79 96 AANGEL3
4/14/14 1:44 P
We Need to Get Active! DAWNO64 14 DAWNO64
4/18/14 12:28 P
What's NEW!? ****Check in here***** GONABFIT 31 DRTAMM
2/7/14 1:15 A
Today with emoticon 816JIMMIE 610 SUGAR0814
4/23/14 12:56 A
What did you eat today!? (Nutrition) GONABFIT 157 SUGAR0814
3/2/14 11:16 P
do you have a gym at home? FENWAYGIRL18 61 JOY73YL
2/8/14 11:45 A
first thing I do in the morning is... SWEETNHOT 236 ISLENAA
2/6/14 8:45 A
My husband made comment about my weight MOMOFSPICEGIRL 31 ANARIE
2/5/14 6:59 P
How is Eating Right and Losing weight a process? DEIDREALLEN 66 ACACIA21
2/9/14 8:40 A
Rachel on The Biggest Loser last night! VKLINE326 56 PFARRAR65
3/2/14 1:18 P
Hello all! Gotta get back on track. MASHERMAMA 5 KIMBUFFORD
1/31/14 9:03 A
How Are Your Resolutions or Bucket Lists Doing ??? SHERYLDS 115 BRANDESKA
2/2/14 10:14 P
How do you buy clothes while losing weight? INNESSMITH 57 ROSALIEESTHER
2/18/14 9:16 P
How hard was it to give up salt? GLITTERFAIRY77 61 BUNNYKICKS
1/29/14 12:52 P
Did you exercise today? SJIVERSON 23530 _CYNDY55_
4/23/14 2:01 P
did you drink water today? SHASHIREKHA 22300 MCCALI59
4/23/14 10:02 A
Did you wake up before the sunshine this morning? OCTOBER781 16809 MCCALI59
4/23/14 6:57 A
What level are you on.? JILLITA55 3117 WORLDSERIES11
4/23/14 5:41 P
What did you have for lunch today? AMARANTHAQ 1461 CALGARYDAVE
4/23/14 4:51 P
Dance Workouts? AMADEO2010 10 SEASTARZ
1/19/14 1:31 P
Exercise Inside or Outside Today? TRIKEMAMA1 36676 LAURENCT323
4/23/14 6:33 P
What is your exercise plan for today? INSHAPE4LOVE 18576 NEWYORKCHICK
4/23/14 6:17 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
Obstacles: Food, Exercise, or Emotional Eating ?? SHERYLDS 200 CARESIMI
2/7/14 5:47 A
What do you do late at night for munchies? MAGWINA 150 CHACHAOREO
1/27/14 7:52 P
coach CARRIE925 7 DOWN135
1/8/14 1:55 P
Daily CheckIn~How are you doing TODAY? SHAWNEDA 588 LIFEINTHEZONE
2/20/14 6:49 P
STOP BY AND SAY HI TO YOUR FRIENDS! (By EMOTICON) MOMMA48 2646 CNUGIN
4/23/14 11:21 A
FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! MOMMA48 4504 CNUGIN
4/23/14 11:20 A
DAILY DISCUSSION & ACCOUNTABILITY BOARD! MOMMA48 342 -BLESSINGS-
4/23/14 12:05 P
what are you drinking right now? RENE333 64736 LADYPIPPIE
4/23/14 2:25 P
Name a place: Alphabetically JANJAN80 84536 AZMOM1
4/23/14 6:27 P
POST ANYTHING TO GET YOUR TEN POINTS CATHY629 43840 MAGGIEVAN
4/23/14 3:05 A
change one word JUDYGENTRY 13100 SUSANELAINE1956
4/23/14 4:32 P
A - Z BODY PARTS DENIBAR 27282 MOTTAMAMALOU
4/23/14 6:44 P
Bands or Singers A-Z JENJEN1004 34316 KATIE3908
4/23/14 2:23 P
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
Comparing You to Others SHERYLDS 9 MJEFFERSON23
1/8/14 11:23 A
How Much Did You Lose Or Gain In 2013? GOALWTIN7 39 SGCSVCEEC
1/3/14 1:35 P
Favorite soup? MICHELLEXXXX 397 1LADYLEO
2/23/14 1:48 A
How did you do - Holiday -lose,gain or maintain? LADYCJM 102 SLLYONS51
1/11/14 9:58 A
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
What are you looking forward to in 2014?!?!? SUNSET09 73 FENWAYGIRL18
2/4/14 2:50 P