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Topics: Starter: Posts: Last Post:
What do you drink most frequently during the day? TRI_BABE 10332 JUHISAXENA
4/19/14 11:44 P
What is for dinner tonight? LILLIEGETSKINNY 47084 MARKATSPARK
4/20/14 6:51 A
The "No one can lose weight on 1500 cal a day diet LADYCJM 20 BLUENOSE63
4/18/14 8:56 P
How much do you strive to lose each week CURLYANNIE65 16 JCLJR4547
4/20/14 7:02 A
Feeling Positive or Negative? BIGMAMA4U 97191 MARKATSPARK
4/20/14 6:50 A
DO YOU MAKE UP YOUR BED IN THE MORNING ?? GRANDMAFRANNY 108 DWROBERGE
4/19/14 11:21 P
Did you walk today? RICK1947 74211 MARKATSPARK
4/20/14 6:51 A
Did you overeat yesterday? LUNACELTA 101602 MARKATSPARK
4/20/14 6:50 A
Are you using slim fast? If so? FITMOM69 30 BOB5148
3/29/14 7:50 A
What are your 'bad choice' triggers? MSLINDA5280 273 GRANDMABABA
4/14/14 9:12 P
How often do you weigh yourself? AV_MOM2 5850 NISSANGIRL
4/20/14 6:51 A
What good decision did you make today? KHMMOM 10899 CAMEOSUN
4/15/14 3:34 P
Poll: Today I feel.. LIANNALIANNA 36391 MARKATSPARK
4/20/14 6:51 A
CLICK if you love Spark! SONYA_J 69201 NWLIFESRC
4/20/14 5:39 A
What are you having for Breakfast? BRIGHTANGEL 27235 MAINEALI
4/19/14 4:09 P
do you keep recipe file or buy recipe books PFARRAR65 76 FITMOM69
3/15/14 5:14 P
Did you exercise today? GETTO140 71958 ONEMOREGAIN
4/20/14 5:45 A
What rewards do you give yourself for weight loss? SHERRY257 1917 NEWSTARTSPARK
3/20/14 10:38 A
What fresh vegetables do you have on hand? SNARDEESNIFF 4073 QUEEN-EYDIE
4/19/14 8:51 P
What are your plans for Valentines Day? SWEETNHOT 195 GEVANS7
2/14/14 2:53 P
Which food is your weakness? WOODSYCHICK 620 RJFERRARO315
4/19/14 11:46 P
healthy eating PINKLADY251 14 PINKLADY251
2/10/14 7:56 P
weight loss PINKLADY251 21 DPDAVIS
2/10/14 9:28 P
Move More BIGBELLYCHICK 9 TRYINGHARD54
2/10/14 12:16 P
Positive Words A-Z SUNFLOWERGIRL79 96 AANGEL3
4/14/14 1:44 P
We Need to Get Active! DAWNO64 14 DAWNO64
4/18/14 12:28 P
What's NEW!? ****Check in here***** GONABFIT 31 DRTAMM
2/7/14 1:15 A
Today with emoticon 816JIMMIE 608 SUGAR0814
4/19/14 12:05 A
What did you eat today!? (Nutrition) GONABFIT 157 SUGAR0814
3/2/14 11:16 P
do you have a gym at home? FENWAYGIRL18 61 JOY73YL
2/8/14 11:45 A
first thing I do in the morning is... SWEETNHOT 236 ISLENAA
2/6/14 8:45 A
My husband made comment about my weight MOMOFSPICEGIRL 31 ANARIE
2/5/14 6:59 P
How is Eating Right and Losing weight a process? DEIDREALLEN 66 ACACIA21
2/9/14 8:40 A
Rachel on The Biggest Loser last night! VKLINE326 56 PFARRAR65
3/2/14 1:18 P
Hello all! Gotta get back on track. MASHERMAMA 5 KIMBUFFORD
1/31/14 9:03 A
How Are Your Resolutions or Bucket Lists Doing ??? SHERYLDS 115 BRANDESKA
2/2/14 10:14 P
How do you buy clothes while losing weight? INNESSMITH 57 ROSALIEESTHER
2/18/14 9:16 P
How hard was it to give up salt? GLITTERFAIRY77 61 BUNNYKICKS
1/29/14 12:52 P
Did you exercise today? SJIVERSON 23513 CHIBIKARATE
4/20/14 12:22 A
did you drink water today? SHASHIREKHA 22274 JUSTELEFAIR
4/20/14 6:50 A
Did you wake up before the sunshine this morning? OCTOBER781 16769 4MYHEART4
4/20/14 6:57 A
What level are you on.? JILLITA55 3068 4MYHEART4
4/20/14 6:56 A
What did you have for lunch today? AMARANTHAQ 1436 KEEP_GOING247
4/19/14 10:45 P
Dance Workouts? AMADEO2010 10 SEASTARZ
1/19/14 1:31 P
Exercise Inside or Outside Today? TRIKEMAMA1 36611 ELLI20
4/20/14 12:13 A
What is your exercise plan for today? INSHAPE4LOVE 18546 VAINVT
4/20/14 7:13 A
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
Obstacles: Food, Exercise, or Emotional Eating ?? SHERYLDS 200 CARESIMI
2/7/14 5:47 A
Why do you want to lose weight? MIZZFIT2 545 MISSJANE55
4/10/14 9:19 P
What do you do late at night for munchies? MAGWINA 150 CHACHAOREO
1/27/14 7:52 P
coach CARRIE925 7 DOWN135
1/8/14 1:55 P
Daily CheckIn~How are you doing TODAY? SHAWNEDA 588 LIFEINTHEZONE
2/20/14 6:49 P
STOP BY AND SAY HI TO YOUR FRIENDS! (By EMOTICON) MOMMA48 2633 KRYS210
4/19/14 9:14 P
FEELING POSITIVE TODAY? GIVE YOURSELF A THUMBS UP! MOMMA48 4492 MIZPAM25
4/19/14 8:38 A
DAILY DISCUSSION & ACCOUNTABILITY BOARD! MOMMA48 336 MISSM66
4/20/14 6:46 A
what are you drinking right now? RENE333 64692 TWINZMOM7
4/19/14 1:45 P
Name a place: Alphabetically JANJAN80 84455 PEGGIE57
4/19/14 9:20 P
POST ANYTHING TO GET YOUR TEN POINTS CATHY629 43835 THEMISSES3
4/19/14 8:20 P
change one word JUDYGENTRY 13071 AZMOM1
4/18/14 7:51 P
A - Z BODY PARTS DENIBAR 27254 RAZZOOZLE
4/20/14 12:48 A
Bands or Singers A-Z JENJEN1004 34282 TEXASFILLY
4/19/14 10:49 P
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
Comparing You to Others SHERYLDS 9 MJEFFERSON23
1/8/14 11:23 A
How Much Did You Lose Or Gain In 2013? GOALWTIN7 39 SGCSVCEEC
1/3/14 1:35 P
Favorite soup? MICHELLEXXXX 397 1LADYLEO
2/23/14 1:48 A
How did you do - Holiday -lose,gain or maintain? LADYCJM 102 SLLYONS51
1/11/14 9:58 A
What changes have improved your life the most? TRI_BABE 229 BABYSOX
1/11/14 7:07 A
What are you looking forward to in 2014?!?!? SUNSET09 73 FENWAYGIRL18
2/4/14 2:50 P
Plans for Tomorrow AGITATOR1 266 ZZYYGGY3
1/6/14 10:25 P
Awful News! :( EOWYN2424 13 FAITHP44
1/2/14 12:29 P
How many miles did you walk today? KEEPITUP05 1792 AMYC0128
4/19/14 2:46 P
What did you do today? (Exercise) GONABFIT 280 DRTAMM
3/18/14 4:19 P
Foods A-Z SUNFLOWERGIRL79 49 WHITEANGEL4
1/12/14 9:17 P
Did you take your vitamins today? HARLEYANGELONE 38457 DEBBIELCG
4/20/14 5:56 A