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Topics: Starter: Posts: Last Post:
heavy Lifting, High protein diet But Stubborn Fat HEALTHYPRIYA 13 HEALTHYPRIYA
9/17/14 9:32 P
Body4Believers CLWILLIAMS1956 3 DRAGONCHILDE
9/17/14 1:14 P
Cafeteria EXERCISEDEE 7 EXERCISEDEE
9/18/14 11:12 P
Virgin Vegetarian RBMOMOF2 12 RBMOMOF2
9/19/14 11:08 A
Walking Before Eating Breakfast ANNIESTIME60 5 SPARK_COACH_JEN
9/17/14 12:50 P
How do you eat your eggplant? NSKYLINE115 6 DRAGONCHILDE
9/17/14 12:39 P
Oh my gosh so much left over!!!! NSKYLINE115 10 NSKYLINE115
9/17/14 9:53 A
Not able to update Sparkpage for WEEKS. Why? MSBOOTCAMP 9 LEC358
9/16/14 5:44 P
why don't I build up strength with weights? BITHOO 14 LUCKYNUMBER23
9/19/14 1:27 P
how can i help me 11 year old daughter? CELESTE617 12 AERO_NERDETTE
9/19/14 1:23 P
what type of tea is best for energy FUNNYGIRLJESS 5 MARTHA324
9/16/14 7:43 A
Can you develop a sensitivity to salt? FLORADEB 6 FLORADEB
9/16/14 11:31 A
Too much sugar = belly fat? WIRE333 11 DRAGONCHILDE
9/14/14 5:41 P
Do you have to substract basal metabolic rate? --LENA-- 4 DRAGONCHILDE
9/14/14 5:25 P
best weight loss program? DANA_NC 11 BRIANLIEBERTH
9/15/14 1:01 P
0 fat and low carb snack ideas? ALAVARIA 11 MLAN613
9/15/14 8:17 P
Could I lose 2 lbs. in a week? PJMX18 10 MOTHERBOARDER
9/14/14 11:23 A
im too far gone, why try? SARAHMO4 21 BHENDRICK2
9/8/14 8:48 P
Shakeology? LMGH86 12 JWHITMAN75
9/11/14 9:10 P
You can out exercise a bad diet PSCHIAVONE2 21 RENATARUNS
9/6/14 11:20 A
turkey or chicken? SARAHMO4 12 SBURDEN
9/8/14 2:15 P
Same Shoes? GERRYH2 15 BMCC488
9/11/14 9:32 P
Hate exercising, how to get motivated to do it? SHAWNA2014 18 KENTUCKYMEL14
9/18/14 5:25 P
Have you tried Turbo Kick? MONICASSPARK 4 JENSTRESS
9/3/14 3:56 P
I'M LOOKING TO LOSE 50 LBS AM NEW TO THIS SITE . BIGRICK58 6 MARTHA324
9/2/14 8:54 P
Special K Flatbread Sandwiches LTHORNTON79 8 DEANNA0725
9/5/14 11:50 A
Has anyone tried the 10 Day Transformation? WESTERNSTUD 5 JENSTRESS
9/3/14 3:28 P
10-Day Green Smoothie Cleanse MRSFANCYLADY 4 DRAGONCHILDE
9/2/14 7:07 P
Is 1500 calories too low? REGSRINI 13 REGSRINI
9/3/14 3:39 A
Staying Motivated LMILTON67 6 MISSRUTH
9/16/14 9:20 A
Nano 2014 is coming fast! DRAGONCHILDE 4 GRAMMACATHY
9/19/14 1:58 P
Is Yoga Cardio or strength training? SABLSAUER 11 LEC358
8/25/14 8:10 A
nutrition Tracker MREEVES45 2 DRAGONCHILDE
8/19/14 9:44 P
First post! PCOS & Weight loss DIANAB17 5 GLAMNGLOWDIVA
8/21/14 2:02 A
Vacation SIOBANGMOM 3 DRAGONCHILDE
8/19/14 9:29 P
Newbie GRENNA5681 5 GLAMNGLOWDIVA
8/20/14 1:16 A
20 lbs gained in 2 weeks ROXXVIOLET 17 SIMPLELIFE2
7/24/14 2:00 P
Mixing Phentermine and Paxil CRYSSY95 6 DRAGONCHILDE
7/23/14 6:30 P
Help? NIAMH116 7 NEED2MOVE2
7/28/14 6:25 P
Crazy Wrap Things MELSOBSESSION 8 IVYLASS
7/29/14 2:33 P
Cheat Day! DRYADSARAH 20 MANDIETERRIER1
7/26/14 1:51 P
Swimming: Question for an SP Coach, please! LIFENPROGRESS 7 LIFENPROGRESS
7/23/14 2:11 P
A real compliment PSCHIAVONE2 3 ARCHIMEDESII
7/23/14 3:07 P
Ladies - Bathrooms on Long Hikes? TRIXYMAHOGANY 17 -CORAL-
7/21/14 12:30 P
I gained 4 pounds this week. GGERALD9 9 DRAGONCHILDE
7/19/14 4:04 P
walking v running TCANNO 24 DRYADSARAH
7/21/14 6:27 P
Focus t25 ZEE-RIZZLA 7 TWIRLNYC
7/22/14 7:40 A
What is the best excercise to flatten belly? LION25 18 TCANNO
7/20/14 9:52 A
I lose more weight when I don't exercise. MOMTO6CUTIES 11 DRAGONCHILDE
7/13/14 3:03 P
Camp NaNoWriMo: July Session! DRAGONCHILDE 6 DOREENKNIGHT64
7/28/14 12:33 P
Lemon water anyone? JUSTINTORRES 23 BHENDRICK2
7/14/14 6:16 P
Any Rec's for a kid's site for healthiness? JUNKDRAWER 5 LILSPARKGIRL
7/10/14 11:33 P
Corsets and Waist Training TJ1TJ1 16 FANNYMANSON
7/12/14 2:07 P
3 WK CHALLENGE: LOSE 2.5 LBS A WEEK 7/10-731 KEPSIDIVA 8 KEPSIDIVA
7/11/14 11:47 A
Should I Really Go Lo-Carb For Belly Fat Loss?? JAZZERSMOM 39 EXOTEC
7/10/14 7:38 P
Sparkpeople fitness tracker CANTOLINA2014 7 UKNOWITNOW
7/13/14 2:49 P
spark activity tracker CARYLANNH 4 CARYLANNH
7/1/14 1:35 P
Question about the SP Fitness Tracker CAROLINAGIRL69 4 DRAGONCHILDE
6/30/14 2:42 P
How much Sodium is there really in Foods? MRMACHOST 6 IMDADOGGIE
6/30/14 3:43 P
Body Wraps- Do they help with loose skin?? ALLISONAZ 6 DRAGONCHILDE
6/29/14 2:43 P
Only 10 Lbs Gone :( MAY170 16 CSROBERTSON621
7/11/14 9:48 P
Anyone Run/Walk? WMCKINNEY 22 DRANCIS
7/14/14 7:20 A
Penance for the Midnight Snack LIZABET13 9 JWOOLMAN
7/2/14 10:25 P
grow taller and loose weight at the same time SHALMATN 4 DRAGONCHILDE
6/28/14 5:05 P
Getting slightly frustrated... AMANGES 11 DROPCONE
6/30/14 9:40 A
Body image question PBAILEY06 8 EDWARDSK92
6/30/14 8:10 P
Dr Oz in trouble with Congress. :) DRAGONCHILDE 51 MOTHERBOARDER
7/19/14 10:06 A
Protein Shakes SWALSH329 17 INDYTRACKMOM
6/19/14 2:12 P
Not losing weight VEG954 6 VEG954
6/19/14 2:36 P
Fairly new... RLKARMAN 3 DOREENKNIGHT64
6/15/14 4:29 A
Excess Skin After Weight Loss TDAENE 15 TDAENE
6/16/14 5:10 P
Need Suggestions After Foot Injury DRAGONFLY1977 5 LADYSTARWIND
6/8/14 5:42 P
What did you do to kickstart your workout program? SUNNYFUNNYSARAH 11 TACDGB
6/10/14 6:11 P
walking with a filled stroller HEATHER_DEHART 9 ANDILH
6/5/14 10:26 P
Entering Nutrition Facts MICHELE142 14 MICHELE142
5/19/14 8:51 P