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Topics: Starter: Posts: Last Post:
Spreadsheet usage during NaNo LORENVER 12 DOREENKNIGHT64
11/3/14 7:56 A
Yoga with a wrist injury? 1KMH039 2 DRAGONCHILDE
10/7/14 9:20 P
Need help with my glutes JUSTICE0310 15 CARRIENIGN
10/22/14 2:13 P
My first NaNo LORENVER 15 LORENVER
10/12/14 6:39 P
Jazzercise Help JAYRAY15 9 SKINMINA
10/24/14 11:11 A
I need exercises for my arms. MICH2CUTE 6 BARBANAL
10/7/14 7:01 P
Ideal body weight? BOBVILL5 5 SLIMMERKIWI
10/5/14 7:05 P
Help! Shoulder and back. BURNTAPE 8 BARBANAL
10/3/14 6:31 P
Do You Yoga? GERRYH2 61 FEMMEFATALE11
10/23/14 2:34 P
Quieting The Mind During Treadmill Warm-Up MUDDYFEETMAMA 5 DRAGONCHILDE
10/3/14 8:16 A
Up against it in the motivation dept. What's new? MSBOOTCAMP 2 DRAGONCHILDE
10/2/14 9:55 A
Shins JUNKDRAWER 10 MOTIVATED@LAST
10/23/14 6:55 A
What to do when I end up missing a day or more? DARETODREAMBIG 9 DARETODREAMBIG
10/2/14 6:49 P
Advocare Good??? HOPE2HOPE 11 JENSTRESS
10/2/14 11:10 A
can we go on a crash diet here? ANAMFATMA 10 DRAGONCHILDE
9/29/14 5:29 P
Lose Weight Quickly - Healthy? SARAHVSQUIRES 9 DRAGONCHILDE
9/29/14 5:25 P
Why can't I get into raw veggies? FTSOLK 118 CESPRINGALL
11/11/14 9:01 A
24 hour fasting (once a week). KILLRBEE18 10 KILLRBEE18
9/30/14 11:50 A
Do you use the Spark Activity Tracker (the clip) BUUKWORM14 5 DRAGONCHILDE
9/27/14 1:06 P
Save-A-Lot? TIFFANY12813 12 SARAHANN01
9/27/14 7:13 A
protein JUANITA36 9 SPARK_COACH_JEN
9/24/14 6:29 P
ddp yoga TASSIEKATHY 3 DRAGONCHILDE
9/21/14 4:56 P
Good Warm Up Routine Before Weight Training REDHATSHAPELY1 8 LEC358
9/22/14 8:17 A
question about exercize on chris powell carb cycl RAMBOLINDA73 3 DRAGONCHILDE
9/21/14 4:50 P
baking powder biscuits, 1930's style ALGEBRAGIRL 10 CJGODESS101
9/23/14 10:36 A
Tracking fruit and vegetables LKG9999 9 MARTHA324
9/23/14 7:54 A
it is hard eat the meal SUSANB438 5 SCIFIFAN
9/21/14 6:31 P
heavy Lifting, High protein diet But Stubborn Fat HEALTHYPRIYA 13 HEALTHYPRIYA
9/17/14 9:32 P
Body4Believers CLWILLIAMS1956 3 DRAGONCHILDE
9/17/14 1:14 P
Cafeteria EXERCISEDEE 7 EXERCISEDEE
9/18/14 11:12 P
Virgin Vegetarian RBMOMOF2 13 SAMHAPPY1
9/21/14 8:52 A
Walking Before Eating Breakfast ANNIESTIME60 5 SPARK_COACH_JEN
9/17/14 12:50 P
How do you eat your eggplant? NSKYLINE115 6 DRAGONCHILDE
9/17/14 12:39 P
Oh my gosh so much left over!!!! NSKYLINE115 10 NSKYLINE115
9/17/14 9:53 A
Not able to update Sparkpage for WEEKS. Why? MSBOOTCAMP 9 LEC358
9/16/14 5:44 P
why don't I build up strength with weights? BITHOO 14 LUCKYNUMBER23
9/19/14 1:27 P
how can i help me 11 year old daughter? CELESTE617 12 AERO_NERDETTE
9/19/14 1:23 P
what type of tea is best for energy FUNNYGIRLJESS 5 MARTHA324
9/16/14 7:43 A
Can you develop a sensitivity to salt? FLORADEB 6 FLORADEB
9/16/14 11:31 A
Too much sugar = belly fat? WIRE333 11 DRAGONCHILDE
9/14/14 5:41 P
Do you have to substract basal metabolic rate? --LENA-- 4 DRAGONCHILDE
9/14/14 5:25 P
best weight loss program? DANA_NC 11 BRIANLIEBERTH
9/15/14 1:01 P
0 fat and low carb snack ideas? ALAVARIA 11 MLAN613
9/15/14 8:17 P
Could I lose 2 lbs. in a week? PJMX18 10 MOTHERBOARDER
9/14/14 11:23 A
im too far gone, why try? SARAHMO4 21 BHENDRICK2
9/8/14 8:48 P
Shakeology? LMGH86 12 JWHITMAN75
9/11/14 9:10 P
You can out exercise a bad diet PSCHIAVONE2 21 RENATARUNS
9/6/14 11:20 A
turkey or chicken? SARAHMO4 12 SBURDEN
9/8/14 2:15 P
Same Shoes? GERRYH2 25 RUBYREDSTAR19
9/29/14 9:00 A
Hate exercising, how to get motivated to do it? SHAWNA2014 19 ALLISONAZ
9/21/14 4:30 P
Have you tried Turbo Kick? MONICASSPARK 4 JENSTRESS
9/3/14 3:56 P
I'M LOOKING TO LOSE 50 LBS AM NEW TO THIS SITE . BIGRICK58 6 MARTHA324
9/2/14 8:54 P
Special K Flatbread Sandwiches LTHORNTON79 8 DEANNA0725
9/5/14 11:50 A
Has anyone tried the 10 Day Transformation? WESTERNSTUD 5 JENSTRESS
9/3/14 3:28 P
10-Day Green Smoothie Cleanse MRSFANCYLADY 4 DRAGONCHILDE
9/2/14 7:07 P
Is 1500 calories too low? REGSRINI 13 REGSRINI
9/3/14 3:39 A
Staying Motivated LMILTON67 6 MISSRUTH
9/16/14 9:20 A
Nano 2014 is coming fast! DRAGONCHILDE 43 DOREENKNIGHT64
11/22/14 4:51 A
Is Yoga Cardio or strength training? SABLSAUER 11 LEC358
8/25/14 8:10 A
nutrition Tracker MREEVES45 2 DRAGONCHILDE
8/19/14 9:44 P
First post! PCOS & Weight loss DIANAB17 5 GLAMNGLOWDIVA
8/21/14 2:02 A
Vacation SIOBANGMOM 3 DRAGONCHILDE
8/19/14 9:29 P
Newbie GRENNA5681 5 GLAMNGLOWDIVA
8/20/14 1:16 A
20 lbs gained in 2 weeks ROXXVIOLET 17 SIMPLELIFE2
7/24/14 2:00 P
Mixing Phentermine and Paxil CRYSSY95 6 DRAGONCHILDE
7/23/14 6:30 P
Help? NIAMH116 7 NEED2MOVE2
7/28/14 6:25 P
Crazy Wrap Things MELSOBSESSION 8 IVYLASS
7/29/14 2:33 P
Cheat Day! DRYADSARAH 20 MANDIETERRIER1
7/26/14 1:51 P
Swimming: Question for an SP Coach, please! LIFENPROGRESS 7 LIFENPROGRESS
7/23/14 2:11 P
A real compliment PSCHIAVONE2 3 ARCHIMEDESII
7/23/14 3:07 P
Ladies - Bathrooms on Long Hikes? TRIXYMAHOGANY 17 -CORAL-
7/21/14 12:30 P
I gained 4 pounds this week. GGERALD9 9 DRAGONCHILDE
7/19/14 4:04 P
walking v running TCANNO 24 DRYADSARAH
7/21/14 6:27 P
Focus t25 ZEE-RIZZLA 7 TWIRLNYC
7/22/14 7:40 A
What is the best excercise to flatten belly? LION25 18 TCANNO
7/20/14 9:52 A