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Down 4lbs since January 4th!!! Loosing weight in my 40's is slow but I'm getting results!!! I couldn RHETTDOG 16 AUTUMNRENEE78
1/27/17 9:05 A
Weight Gain After Treat Meal KATIESCARLETT99 5 LAMOURA
6/27/13 2:15 P
"2013" Virtual Walk SHARJOPAUL 2235 COVEGIRL1
1/2/14 8:27 A
BFFM Recommended Foods to Eat... JAZZID 3 EASH5M
11/14/12 9:41 P
The One Week Challenge! LAMOURA 313 LAMOURA
12/31/14 5:57 P
A list of foods for the carb cycle plan. LAMOURA 14 DAWNAGREGG
8/29/13 1:18 A
What was your workout for the day? LAMOURA 40 LINMAT
9/8/14 11:42 A
Challenges SUPERACHIEVER 3 EASH5M
10/23/12 9:12 P
What is Your One Year Fitness Goal? KSCARLE71 18 DAILYCHOICES
7/15/13 9:35 P
Bears Chat FITNUT77 196 GYMMAN59
1/4/13 5:22 P
I'm new! SPARKROCKSTAR 9 LCDDUB
9/18/14 5:07 P
Birthday Club? DONEPAT 7853 ANNETTECAN
9/11/17 8:59 A
17 Day Diet TONYAWC1976 112 LIN428
9/6/17 10:31 A
Name your Battle Field! AUDIKAT007 35 EASH5M
6/1/12 10:06 P
Change One Letter to Make a New Word SUZIEQ78 13174 KAY-SUPREME
9/21/17 12:54 P
How many minutes exercise have you done today? SUZ4NNE 79129 97MONTY
9/22/17 11:15 A
Our Teams Cardio Song Playlist! JAMIEJOYNER 364 EMBRACINGHAPPY
2/15/16 12:23 P
What did you do today for your workout BABEZ1 12095 IMREITE
9/20/17 12:04 A
New Facebook sharing feature - BLOGS LIZZY63 8 SWEATONCEADAY
1/19/12 8:03 P
Recipe Review - Stepfanie's Oatmeal Mix, pg 79 OTTERMOMMY 13 MISSYA72
1/10/12 1:43 P
Whereare all you members from? JENIREN 5564 SPUNOUTMOM
9/20/17 1:09 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 23239 KPHEALTHY4LIFE
9/22/17 11:53 A
VIRTUAL WALK "2011" NANCY_ICANDOIT 1776 SHARJOPAUL
12/31/11 4:05 P
Submit your wine recommendation of the day here!! DENNISBISHOP 1934 DENNISBISHOP
6/1/13 9:26 A
october chit chat.come on in EVER-HOPEFUL 8 EVER-HOPEFUL
11/8/11 12:30 P
how do you feel today, use an emoticon!!!! AUNTRENEE 1239 CAPTAINMORGAN2
9/16/17 9:14 P
How far or long did you run today? LORAMMR26 80 LINDAKAY228
10/26/11 11:47 A
How many Spark points,Total ? KOOCH4 77803 PATJOONWW
9/22/17 11:01 A
write the first word this word makes you think of KEEPITUP 91637 HANOVERLADY
9/22/17 1:27 P
Your to your Signature EASH5M 2 LOGOULD
9/17/11 12:13 A
Welcome To The Iowa Moms SparkTeam! ALWAYSEMILY 83 IOWA51973
6/24/13 3:36 P
Random QOTD 6/19 LIVING_NATURAL 25 EASH5M
6/22/11 8:44 P
Fit Team Challenge! BUTTERFLYEMERGE 123 BUTTERFLYEMERGE
5/28/11 2:39 P
Week four check in spot and posting. NATURALLYJJ 99 SOSMEGOD
6/23/11 1:56 P
Share your challenge goals SPARK_COACH_JEN 19002 MDVEACH
9/19/17 4:34 P
Who's Racing This Week - April18th - 24th 25OPTIMIZE 5 FARMGIRL40
4/24/11 9:35 A
How was today's run (April thread) COACHKRYSTIE 128 CHICAGOHEALTHY
5/1/11 8:43 P