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I'm hoping I can get on the treadmill today and then do an hour of REFIT ELIZABETHBECK1 13 ROCKYCPA
4/14/18 8:45 P
Yessir... got it in before work... #goaldigger MERCEDESMCCALL 141 GEORGE815
3/20/18 4:46 P
REFITĀ® for 129 minutes! ELIZABETHBECK1 7 PATRICIA-CR
3/6/18 12:42 P
The Awesome A Team KALISWALKER 40 CERIUSLY
4/1/18 12:28 P
Posted a photo SKEMERICH 59 FELICIA1963
2/27/18 4:43 P
Small Goals Commitment Challenge Links SPARKGUY 561 JANICEONE1
4/20/18 6:58 A
A New You for 2018. January Challenge SMILINGEYES2 7 SMILINGEYES2
1/14/18 3:02 P
Daily Chat STLOUISWOMAN 113 ASOBFALLS
1/9/18 10:52 A
Keeping ourselves Spiritually fit INDIANABON 23 CLAIREMZM
1/3/18 9:30 A
Wake up and exercise on an empty stomach? Yes? No? TMILLER21915 208 SBURDEN
4/13/18 12:45 P
December Chat LINDA! 58 LINDA!
12/31/17 11:45 P
Working on my goals today! ELIZABETHBECK1 8 SPEDED2
12/12/17 9:22 P
Share Your Small Goals Here 2BDYNAMIC 620 JANICEONE1
2/12/18 1:31 P
Zone 3: The Bathroom and One Extra Room LINDA! 29 2BDYNAMIC
12/17/17 9:01 P
***CHRISTMAS IMAGES OR QUOTES*** BARBIEE52 84 WILLB4ME
12/27/17 10:39 P
QUESTION OF THE DAY..... .??????? HOMEBODY4EVER 1603 LUVS2BIKE101
4/20/18 12:49 P
Zone 2: The Kitchen LINDA! 40 MARRRBO
12/9/17 6:22 A
DECEMBER HABIT: Pampering LINDA! 39 WALLAHALLA
12/31/17 7:23 P
I promised myself a workout today and foot decides I can't put pressure on it today. So no REFIT. Bu ELIZABETHBECK1 12 SPEDED2
12/6/17 3:36 P
Question of the day December 1 STLOUISWOMAN 4 ELIZABETHBECK1
12/3/17 8:56 P
Question of the day December 2 STLOUISWOMAN 3 ELIZABETHBECK1
12/3/17 8:38 P
Question of the day December 3 STLOUISWOMAN 5 MOGAL1946
12/4/17 1:16 A
Your mood.... emoticon it!! :) BELLACUDDLES 4076 KAMEL622
4/20/18 10:45 A
Zone 1: The Entrance, Front Porch & Dining Room LINDA! 8 ELIZABETHBECK1
12/3/17 7:50 A
Spark People NEW CHALLENGE .... Link provided 2BDYNAMIC 382 MSMAXPAX2
3/12/18 3:12 P
For REAL SParkies! I did 75 squats, 25 walking leg lunges, 30 calf raises with my son. He did 3 sets ELIZABETHBECK1 13 B_RAZORSHARP
11/22/17 8:06 P
Posted a photo ELIZABETHBECK1 5 IAMAGEMLOVER
11/21/17 12:36 A
Is there a way to change my diet preference? I'm doing keto, and I'm wondering if I can adjust the m SUGARMONKEY1 3 ELIZABETHBECK1
11/20/17 12:39 P
Let's Chat CHANGING-TURTLE 2558 GMADONNA70
4/20/18 12:44 P
Looking for suggestions for #keto friendly substitutes or recipes for pecan pie and #keto friendly s ST3PH 7 ST3PH
11/8/17 5:12 A
I have a question......How do you delete a Sparkteam from your SparkPage that is no longer active? POGIRL17 12 I-AM-TITANIUM
11/8/17 1:48 A
NEW MEMBERS... .Introduce yourself here! HOMEBODY4EVER 126 --DEBY--
4/4/18 7:03 P
Tiger Monarchs KALISWALKER 32 CERIUSLY
9/21/17 6:29 P
Explored a new walking, running, biking trail today! ELIZABETHBECK1 13 MARINEMAMA
7/5/17 7:01 A
Tiger Monarchs KALISWALKER 22 CERIUSLY
6/21/17 11:27 P
Introductions HERE ONLY PLEASE! KALISWALKER 140 MSMORIAHMONIQUE
3/19/18 4:18 P
Tiger Monarchs KALISWALKER 31 CERIUSLY
3/30/17 7:27 A
Question of the day February 15 STLOUISWOMAN 4 ELIZABETHBECK1
2/16/17 7:03 P
Question of the day February 16 STLOUISWOMAN 5 AGILECAT
2/18/17 5:04 P
Question of the day February 14 STLOUISWOMAN 3 ASOBFALLS
2/16/17 11:21 A
Question of the day February 13 STLOUISWOMAN 5 ELIZABETHBECK1
2/15/17 4:37 P
Question of the day February 10 STLOUISWOMAN 4 ELIZABETHBECK1
2/13/17 9:20 A
Question of the day February 11 STLOUISWOMAN 6 ELIZABETHBECK1
2/13/17 9:17 A
Question of the day February 12 STLOUISWOMAN 5 MARTYLYNN1
2/13/17 11:45 A
Question of the day February 8 STLOUISWOMAN 6 MOGAL1946
2/9/17 5:07 P
Question of the day February 7 STLOUISWOMAN 5 ELIZABETHBECK1
2/9/17 9:48 A
Question of the day February 5 STLOUISWOMAN 4 ASOBFALLS
2/8/17 12:42 P
Question of the day February 6 STLOUISWOMAN 6 ASOBFALLS
2/8/17 12:45 P
Question of the day February 3 STLOUISWOMAN 7 ELIZABETHBECK1
2/5/17 8:12 A
Question of the day February 4 STLOUISWOMAN 7 QUEENTHORN
2/5/17 4:47 P
Question of the day January 29 STLOUISWOMAN 5 ASOBFALLS
1/31/17 11:44 P
Question of the day January 30 STLOUISWOMAN 4 ELIZABETHBECK1
1/31/17 8:15 A
Attitude of Gratitude! What are you thankful for? CLAIREMZM 95 INDIANABON
3/21/18 8:22 A
Creativity, crafting... LAROUSSE_77 50 LAROUSSE_77
4/19/18 7:31 A
Question of the day January 24 STLOUISWOMAN 2 ELIZABETHBECK1
1/28/17 10:55 A
Question of the day January 25 STLOUISWOMAN 3 ELIZABETHBECK1
1/28/17 10:54 A
Question of the day January 26 STLOUISWOMAN 5 ELIZABETHBECK1
1/28/17 10:52 A
Question of the day January 27 STLOUISWOMAN 5 MOGAL1946
1/30/17 9:26 A
Question of the day January 19 STLOUISWOMAN 5 ELIZABETHBECK1
1/24/17 9:05 A
Question of the day January 21 STLOUISWOMAN 5 ELIZABETHBECK1
1/24/17 8:49 A
Question of the day January 22 STLOUISWOMAN 5 ASOBFALLS
1/24/17 10:24 A
Question of the day January 23 STLOUISWOMAN 4 ELIZABETHBECK1
1/24/17 8:46 A
How did you exercise today? CLAIREMZM 59 INDIANABON
3/28/18 10:24 A
Question of the day January 17 STLOUISWOMAN 9 STLOUISWOMAN
1/20/17 7:56 P
Question of the day January 16 STLOUISWOMAN 7 STLOUISWOMAN
1/20/17 7:54 P
Question of the day January 15 STLOUISWOMAN 4 STLOUISWOMAN
1/20/17 7:52 P
How do you start support group ministries? INDIANABON 5 INDIANABON
1/16/17 6:29 A
Question of the day January 14 STLOUISWOMAN 6 ASOBFALLS
1/16/17 2:38 P
Question of the day January 13 STLOUISWOMAN 6 SMILINGEYES2
1/13/17 3:43 P
Question of the day January 12 STLOUISWOMAN 5 MOGAL1946
1/13/17 2:46 P
Question of the day January 2 STLOUISWOMAN 5 ELIZABETHBECK1
1/9/17 12:11 P
Question of the day January 3 STLOUISWOMAN 5 ELIZABETHBECK1
1/9/17 12:10 P
Question of the day January 4 STLOUISWOMAN 5 ELIZABETHBECK1
1/9/17 12:07 P
Question of the day January 5 STLOUISWOMAN 3 ELIZABETHBECK1
1/9/17 12:01 P
Question of the day January 6 STLOUISWOMAN 5 ELIZABETHBECK1
1/9/17 12:00 P