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My newest collage LLR630 7 AMYISSUCCEEDING
9/22/17 10:41 P
Happy Autumn KURTZIE1998 4 ELSCO55
9/22/17 10:11 P
I have been eating lower carbs. And in three weeks my sugars have gone down and I've lost 16#. I am 1BODY_1LIFE 25 LGSCARRIE
9/22/17 11:33 P
Well the weekends here!! I hope you're ready to attack It Wide Open!! Going to kick its butt!! Did y GPALMER29 13 FINDINGMYLAUGH
9/23/17 1:00 A
Apparently this baby girl didn't like my new active lifestyle so she knocked me over and hurt my kne AUDREYGNSC 13 CAROL333
9/22/17 11:26 P
So happy! On the left is usually what i pay $4 for BARBEDWIREKITTY 8 MSGO72
9/22/17 11:32 P
9/23/17 3:33 A
Dinner was delish. I actually split this portion in half so I have half for lunch tomorrow. Salad wa SADIEMYERS 10 RSCHWARTZ2
9/23/17 12:21 A
I wanted to do a side by side to perk myself up during the slower weight loss weeks. I'm surprised a CSILVERS 234 1BODY_1LIFE
9/23/17 1:04 A
I need to get out and take Sophie for a walk. I'm hoping I can loose 25 pounds. Asap HOLLYKIM1979 20 UMUCGRAD
9/21/17 10:44 P
Posted a photo LPORTER2015 16 SPEDED2
9/22/17 7:28 P
Even the slowest waters cut canyons. BJK1961 22 SRWYLIE
9/22/17 8:31 A
Some thoughts on exercising RHOOK20047 6 MBPP50
9/22/17 6:22 A
Hope your day was great! GARDENSFORLIFE 13 GLORYB83
9/22/17 9:05 A
Motivation moment. RHOOK20047 11 MBPP50
9/22/17 6:22 A
Note to self.... RHOOK20047 12 MBPP50
9/22/17 6:23 A
My father showed me this app over a year ago. He has since lost over 100lbs. I used this app for a m EMERSON041328 35 CFITZ1
9/21/17 11:36 P
Dinner tonight- rosemary lemon chicken with potato and green beans from my garden! 290 calories! KENNYBARBIE12 37 LKBRIDGE
9/22/17 1:21 A
Lunch ❀️ turkey and cheese flatout, grapes and carrots/celery #lunchtime PPARKER2214 4 ELSCO55
9/20/17 9:59 P
Daughter took this pic of me this morning. My current life is in a neck brace, using a walker, and n NEFFYNURSE 19 CAROL333
9/21/17 12:33 A
Dinner tonight Roasted chicken breast no skin. New Orleans red beans and rice. Green peas. Half din SHANAF2001 7 KCCAMERONCAM1
9/20/17 10:24 P
Posted a photo NEWNISHA 8 NEWNISHA
9/20/17 10:20 P
Noting a treat JSTETSER 19 1CRAZYDOG
9/21/17 1:07 P
Busy week so far with much more to do and I came down with sinusitis and a kickass headache that kno FITSTER9 20 KATIE520
9/21/17 12:30 A
Four months since my stroke and I am happy with the progress. #Gettinthere MDAGNEY 138 MLR_00
9/21/17 6:38 A
5 months cigarette free!! Pretty dang proudπŸ˜€ ANNALOWERY0 222 CONTENTE13
9/21/17 7:49 P
Well guys I was sick this week as you no if you seen my post. I ate horrible today " Fried chicken a BABYGIRL5555 10 KINYA4571
9/19/17 11:40 P
9/20/17 7:30 A
Looking forward to getting extra steps by taking our new dog for a walk every day!!! MUSTANG757 29 OCIKAT
9/20/17 1:24 A
Yay! Day 1 back on track went great. Went on a 3 mile walk with family, ate healthy all day and tr DOLLIPS 18 CAROL333
9/20/17 1:31 A
9/20/17 1:22 A
9/20/17 7:32 A
Face is so slim.. all the compliment. Thank you. SHANAF2001 17 CHERIRIDDELL
9/19/17 1:29 A
meet my granddog Rosie she's so loveable JMO070163 15 GOOZLEBEAR
9/19/17 9:32 A
My son and his friend after there short performance Saturday night. SHANTODD420 6 KITT52
9/19/17 10:12 A
Words to get me going tomorrow.... RHOOK20047 4 MBPP50
9/19/17 7:53 A
Good evening friends hope everybody had a wonderful day!! I'm wore out, between my weight training d GPALMER29 12 GOIN4IT233
9/19/17 3:49 A
Monday lift... RHOOK20047 15 CASTALLCARES1
9/19/17 2:42 P
I just spoke to the most amazing 96 year old woman from New York! She has been doing our DVDs for th CHAIRDANCING 7 CHERIRIDDELL
9/19/17 1:32 A
When your gyno Dr. Tells you how great you look from the last visit!! #30lbsgone #winning !! MADILYNEVE 14 CHKCHNC
9/18/17 11:35 P
Good night my spark friends. Hope everyone had a great day. I started off great with eating and didn CBOND72 21 DEE107
9/19/17 12:13 A
I just got home from work so tired.Then, it hit me that I'm gonna be living life with 20 pounds less FITANDFAITHFUL1 38 RLLRKAT
9/19/17 11:15 A
New lipstick to go with the new dress PINKMUSTARD21 48 MDOWER1
9/19/17 9:28 A
Lost 21 pounds!!! I feel great!! MPEREZRIVERA72 93 MOTIVATED36732
9/19/17 4:32 A
Nothing like portion control! Who needs a bowl anyway?? πŸ˜‚πŸ¦ #halotopislife ALLISASSYFRASSY 102 BARBGEO
9/19/17 2:01 P
Lost my first 10lbs...and feel really good. I've switched from diet soda completely to water and co DAKOTAGRL852 220 INSPIRED26
9/19/17 11:23 A
Almost stepped on this during my morning run. It pays to keep your eyes on the road! OBIESMOM2 33 RYCGIRL
9/19/17 8:33 A
Posted a photo DGFOWLER 12 UMUCGRAD
9/17/17 11:20 P
9/18/17 9:31 A
Dinner spaghetti squash with meat marinara. I have never had this before I liked it better than past MYWAYHIWAY 14 LGSCARRIE
9/17/17 11:40 P
Tonight we decided to experiment and make some Cauliflower Fried Rice. This is a lifestyle change an CONSTANCE067 24 IGOT2START
9/17/17 11:05 P
Now 183 lbs - 73 lbs GONE 😊 PAB1JAB 115 PAB1JAB
9/18/17 9:17 A
Okay let's review top row 2015 at my heaviest 524 lb, middle row 2016 about halfway through my weigh GPALMER29 178 --CHERYL--
9/18/17 11:51 A
#keto4life #ketosuffering SARIC3 13 WHYTEBROWN
9/18/17 9:33 A
Today, I tried a shirt on I haven't been able to wear since last year, I can now wear it. Went to Wa MANDYPANDY104 10 REEDSKI
9/16/17 10:52 P
My first "before" photo. I have lost 11 lbs this month. Looking forward to losing my cortisol bell AMYWESTMAN 13 JUSTSTICKWITHIT
9/16/17 11:44 P
Greek Yogurt & Berries dusted with cinnamon! A delicious serving of protein and healthy carbs. REBECKAH_FAITH 14 KIKIE1973
9/16/17 11:14 P
Poor Hazel got tired of chewing! F5-FURY 15 FROSTY99
9/16/17 10:42 P
Posted a photo SISSYFEB48 5 NOCALORIES
9/16/17 11:33 P
We are beginning the transition for fall, even though in Texas it's hard to see. I can feel the tran RAEVEN85 9 RAEVEN85
9/17/17 11:05 A
Posted a photo SISSYFEB48 12 SRWYLIE
9/17/17 11:15 A
Good night. Rest Spark Friends. GARDENSFORLIFE 12 CANNINGNANNY
9/17/17 7:03 A
Seems like I'm not the only one who needs to back TAMGEAS64 17 RUFUSWTTN
9/15/17 11:00 P
Been down in the dumps the past few days. But today I got up, got dressed, and put my makeup on. And AMYMBUNCH 14 NOCALORIES
9/15/17 11:49 P
Posted a photo MSROZZIE 13 FUNNYFACE101002
9/16/17 10:00 A
Won't be tracking my steps tomorrow, doing a 5k obstacle run. Get to play in the mud for a good caus KAMLS9845 11 RAEVEN85
9/16/17 8:52 P
5 months progress. Slow n steady.... ALEOPARD 20 JUSTSTICKWITHIT
9/18/17 9:16 A
Today is the first time in my 3-week program I've not been able to workout. My right hip rolled out KRYSSIENESS 4 TREYSONZ
9/15/17 11:44 P
Thanks for the workout Irma. JLJAYNES0529 13 JLJAYNES0529
9/16/17 4:16 P
Loving my new pet! Perfect for a Halloween costume :) HALLOWEENLOV1 9 PINKMUSTARD21
9/15/17 10:14 P
So I had a bad experience tonight as I am on a weight loss journey I am also trying to get my hair t ASHLYBROCKMAN24 42 CANDYAPPLE15
9/16/17 1:27 A
Im happy with the progress. Eating protein tho to meet the numbers, is still a challenge. I find my KAIVANKA 17 TREYSONZ
9/15/17 11:42 P
Posted a photo KILTORE 29 MSGO72
9/15/17 11:47 P
Found a new water I like. πŸ’Ÿ Has no sugar or sweetners and a surprising great flavor. Not all sparkl DIALYSISCHIC1 30 ABUELAMEMA52
9/16/17 8:09 P
Had to go to urgent care this evening. My son fractured his finger πŸ˜• ACRAIG921 20 RASPBERRY56
9/16/17 7:06 A