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20 pounds down! FEATHERDUST 6 LILSPARKIE85
1/24/14 12:32 P
Good foods/snacks to eat 30 min before running? KANDREWS86 12 LOGOULD
7/26/13 6:29 A
Running and food FEATHERDUST 4 MWOOD8
8/20/13 11:10 A
C25K Graduates - Tell Us Your Future Plans! HARRINGTON5 309 SROBINSON20
9/7/14 9:17 P
WOW! The little things ... what have you noticed? WOMANATWORK1 568 HERBICIDE
5/28/14 12:47 P
How many times a week can I run? FEATHERDUST 6 FREECLOUD
2/5/12 5:21 P
WEEK 7 -- COUCH TO 5K FITTGRRL 524 SROBINSON20
8/21/14 10:35 P
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1012 WAREAGLEFAN2
9/22/14 11:06 P
WEEK 8 -- COUCH TO 5K FITTGRRL 337 SROBINSON20
8/30/14 3:18 P
Napping after running? FEATHERDUST 6 FISHIE3
5/20/11 5:54 P
What week gave you the biggest trouble? HELSANANGEL 9 IILAAD65
5/19/11 10:24 A
Say one positive thing about yourself each day... TAZLADYOK 31221 KELTICKERRI
9/22/14 6:12 P
WEEK 6 DAY 3-- COUCH TO 5K FITTGRRL 249 SROBINSON20
8/21/14 9:17 A
WEEK 6 DAY 2-- COUCH TO 5K FITTGRRL 275 SROBINSON20
8/21/14 9:13 A
7.5 Mile Run Completed GETFITFIZ 7 FEATHERDUST
5/11/11 7:16 P
WEEK 6 DAY 1-- COUCH TO 5K FITTGRRL 235 SROBINSON20
8/5/14 9:46 P
A neat little site if you're not sure what to cook NOMOREBREAKS 7 NANA717
5/27/11 3:52 P
We're starting month #4, what are your successes? LORIENABANANA 7 NAOMI1950
5/21/11 1:09 P
Newbie question :) FEATHERDUST 14 GIANNA345
5/30/11 9:55 A
WEEK 5 DAY 3-- COUCH TO 5K FITTGRRL 641 SROBINSON20
8/3/14 3:31 P
do YOU believe that losing weight is harder for us I82MUCHB4 74 SPAGGY1
5/10/12 7:37 P
WEEK 5 DAY 2-- COUCH TO 5K FITTGRRL 266 ALM0226
7/30/14 9:12 P
WEEK 5 DAY 1-- COUCH TO 5K FITTGRRL 375 SROBINSON20
7/28/14 9:56 P
Weight loss= Decrease in symptoms? BUUKWORM14 35 SINA180
5/29/11 3:18 A
WEEK 4-- COUCH TO 5K FITTGRRL 1141 KATIEE8580
9/22/14 9:45 P
Weekly Weigh-in? GCINCINNATI 1180 CSCROSSETT
9/21/14 12:18 P
Did you eat breakfast? If so what? LITTLE-SASHA 83623 DANYLJ
9/23/14 6:49 A
What did you eat for lunch today? SLK347 39843 PREMAMEHROTRA
9/23/14 12:50 A
What did you eat for supper today? MAISIA 28252 FOXGLOVE999
9/22/14 4:59 P
Location by county GRAYGRANNY 907 FERALAUNTIE
9/2/14 10:26 A
What I did today.. post your routines here!!! GCINCINNATI 1500 KATRENIAH
8/18/14 3:51 P