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Did you exercise today? GETTO140 85988 DRLMAZ
9/20/17 1:21 P
Last Fruit Eaten? HPOWENS 70592 JADIEGIRL1974
9/20/17 12:25 P
In the gym 4-6 this morning. Lots of strength training and some cardio. Day 3 of my 100 Day Challeng FITWITHIN 2 BONNIEMARGAY
9/20/17 3:51 P
I am down to 177.8lbs! I've lost 2lbs in the past week. Most I have dropped by yet. I sure hope this SOULOFFIRE15 6 DEBYDOINGIT
9/20/17 8:41 A
Don't text while driving today NEPTUNE1939 5 EVILCECIL
9/20/17 8:19 A
Start at 300lbs as of yesterday am 256lbs small changes and dedication are working on my health are S_PEIRCE74 6 AUNTRENEE
9/20/17 9:17 A
In high school I was extremely insecure about myself. I wore heavy sweaters in 80+ degree weather, I THEJACKIEDEAN12 305 _LINDA
9/19/17 9:06 P
My two month journey 51 lbs down, after gained 140 in 2 years undiagnosed diabetes, I don't see the KVILAMARIM 16 INSPIRED26
9/19/17 11:38 A
Posted a photo EASTVALE_STAN 4 OLD-NEW-ME
9/19/17 2:33 A
Posted a photo EDWARDS1411 11 2BDYNAMIC
9/19/17 9:09 A
Lost 21 pounds!!! I feel great!! MPEREZRIVERA72 93 MOTIVATED36732
9/19/17 4:32 A
Lost my first 10lbs...and feel really good. I've switched from diet soda completely to water and co DAKOTAGRL852 220 INSPIRED26
9/19/17 11:23 A
I'm reaching my goals! JSTETSER 13 HEALTH_NOW
9/19/17 8:15 P
Week 4. Up before work to excercise. Thought it would be easier by now! Even the turtles need a hug! CYNTHIAAJ 17 COOPERSHEILA
9/18/17 8:17 A
Today begins my 100 Day Challenge. I started off with a 3 o'clock workout at the gym. I hit the ell FITWITHIN 5 BONNIEMARGAY
9/18/17 3:09 P
Well unfortunately I don't have any before photos MRSVAUGHN2012 11 FITWITHIN
9/18/17 6:43 A
Im down over thirty pounds. I went down a clothing size as well. CRAZYPADER3 7 ACTIVEGRANDMAP
9/18/17 7:51 A
I hope this is the start of a fantastic week. This week... PAMBROWN62 12 LOUISE979
9/18/17 7:14 A
I didn't plan on running this morning. It was suppose to be a nice walk listening to my book but whe JPELCHAT 29 MLR_00
9/18/17 7:36 A
Lets get this week started with a smile Sparkers!! CAJUNBUCKEYE59 23 JUDY1676
9/18/17 9:46 P
Week 3 Monday Measurements 214lb πŸ˜– hips. 46 Arm 14 38 chest. Thigh. 24 42 waist DMGUMAER 35 DMGUMAER
9/18/17 11:58 A
I'm already looking forward to the challenge next year! I go a little further and get a little faste SAUCYGINGER 15 SAUCYGINGER
9/17/17 8:37 P
Today I heard about the passing of fellow Spark member Miss Willow. She fought a courageous battle w CHUBICHICK 3 SPEDED2
9/17/17 7:28 P
Just danced a 2 hour zumbathon for a local memorial scholarship. Pooped out but feeling great! EDIESTILTNER 3 WHYTEBROWN
9/17/17 7:30 P
3 months later and still going hard M25843 23 IGOT2START
9/17/17 11:21 P
In one week went from running 20 mins to running 45 mins! #progress #onebodyonelife #treatitright LAURAES90 21 KAYDE53
9/17/17 9:33 P
I hope everyone is having an amazing Sunday. Curre THEJACKIEDEAN12 7 PHATPAT18
9/17/17 5:52 P
I need more of these SparkPeople parties! JSTETSER 18 I-AM-TITANIUM
9/19/17 1:53 A
Didn't get in as much exercise as I normally do but some is better than none on this busy weekend aw JEANIEEMUMMERT 10 NOCALORIES
9/16/17 11:43 P
Here's hoping these work out! SISSYFEB48 14 MOTIVATED36732
9/16/17 8:52 P
I hope everyone has a great weekend. CITYBLUESGIRL 5 EDLEAR
9/17/17 3:30 A
I've made a whole bunch of BABY STEPS to get where I'm at today folks but, ....."I WOULDN'T TRADE HO F5-FURY 98 KAYDE53
9/16/17 4:29 P
It is so nice to wake up and see all these progress accomplishments. Keep up the great work and con FITWITHIN 3 BONNIEMARGAY
9/16/17 3:10 P
Posted a photo KEN1237 62 LKBRIDGE
9/16/17 2:28 P
New PR for a 5K -- 30 sec per mile better than last week. Hot, sweaty, heart pumping, HAPPY girl rig LKMANNING7 8 INPRAYER
9/16/17 11:00 A
I have gain lots weight, since I took on the role of being sober for good. It going on eight months LIZLOVEROSES 160 MPLSKEN
9/16/17 10:09 P
This is my first time posting a side by side picture. I have always (and still do) hate having my pi TIME4ME2017 215 MDOWER1
9/16/17 8:24 P
I may not be where I'm supposed to be, but I am go ARHUNT71 205 CSROBERTSON621
9/16/17 7:39 P
Happy Friday, date night & a lecture on wildlife in our area, work of course! Happy, healthy day!!!! SPARKLINGME176 13 MADEINBRITAIN
9/16/17 3:57 A
Good morning everyone!!!! I just signed up for a new gym in my city. I was with Planet Fitness for o THEJACKIEDEAN12 44 KRSCHUSTER54
9/15/17 11:26 A
I have lost 50 pounds! I am a wee over 1/3 of a way to my first goal weight. I will see how it feels LADYSTEPI 6 FITWITHIN
9/15/17 3:27 A
Laying here listening to my hubby snore-the joy of being a night shifter! Ugh! BUBBABROWS 8 ETHELMERZ
9/15/17 4:53 A
Oh, Yes! After stagnating at the scale for 3 weeks, this week I lost 1.6 lbs. Total to date 54 poun PAMBROWN62 21 COMEBACKKID12
9/15/17 4:58 P
Long day at work! UPNORTHROB 6 YMWONG22
9/15/17 2:12 A
Train Your Body. EASTVALE_STAN 6 TIGERSEYEHEART
9/15/17 6:48 P
Down 43 pounds today!!! LMURPHY88 156 LMURPHY88
9/15/17 5:20 P
Post A Fitness Icon GOODHEALTH08 1199 NASFKAB
9/17/17 10:53 A
The only thing better than massage therapy is 90 minutes of massage therapy in my new house! BONNIEMARGAY 6 GARDENCHRIS
9/15/17 7:27 A
Quick....what is more beautiful? My Florida...or my spark friends...I can't choose! FLORIDASUN 129 MBPP50
9/15/17 7:08 A
I committed 100 days ago to trying my best to stay focused on my weight loss journey and I managed t WHYTEBROWN 26 SARIC3
9/15/17 12:18 P
Pic on the left is today. Pic on the right is 1 year ago. Progress is slow and not easy. But I will SINGLEMOMKS 119 JBUHAY3
9/14/17 7:15 A
25 lbs gone!! JDBUSTILLOSJB 28 BEVERLY1501
9/14/17 7:30 A
93 pounds gone forever. Love this Healthy new lifestyle! It was hard work. Now to maintain. I have m MISAIS 231 TRANSPO12345
9/14/17 11:37 A
I'm back after getting thru Hurricane Irma. We just got our internet and cable back this afternoon. IAMVICKIB 21 SHARONSPARKLE
9/15/17 9:10 A
From 380 to 308 been stuck for.almost 2 months. I am determined to get below 300 by my 40th birthday SPARKE77 235 STAR135000
9/13/17 9:27 P
I not officially finished yet but I started off at 291 with no hope in my self but I officially hit MOISTNUGGET 306 ABELSYAYA2013
9/14/17 1:46 P
This app is really testing my eating. Trying hard to stay on track SANETRA237 3 FITWITHIN
9/13/17 4:17 P
Someone said I look like I am losing weight!! Heart smiling! :) JAQJONES 5 REEDSKI
9/13/17 5:22 A
Been watching American Ninja Warrior the last couple of nights. Today, I found myself stepping on l CANDYAPPLE15 4 REEDSKI
9/13/17 5:21 A
Just finished my workout! I started at 278.9 now I am at 232.3! It's not much but I feel a differenc M65000 163 MDOWER1
9/13/17 5:47 A
Started spark people on Monday, just wanna say this is a great app and thanks for everyone sharing t HEATHERFAYE480 15 HEATHERFAYE480
9/13/17 8:13 A
Good morning Sparklers, celebrated my birthday yesterday, ate way too much, stayed out too late, en KOKONA 7 SOOZIE12
9/13/17 6:09 A
Got 1 mile in, did 100 steps, then got another mile in and did another 100 steps, then got the last MRSTRUCKER58 13 MLR_00
9/13/17 6:47 A
Week just started πŸ˜‰ proud of myself NASTIK_BY 16 MLR_00
9/13/17 6:47 A
13,047 steps.....100 weighted squats using a 10 pound kettlebell & 5 pound dumbbells. Added some pus SHANTRA7 9 SHANTRA7
9/16/17 10:59 P
I love teaching Tribal Belly Dance on Tuesday evenings! BONNIEMARGAY 6 GARDENCHRIS
9/13/17 7:34 A
11 weeks into this journey. 18 lbs and 23.5 inches MRSDCSUSEY 57 YMWONG22
9/12/17 10:48 A
Yeah yeah finally out the 40s even if it's not by much Im still winninπŸ’–πŸ’– HENNYFLOW29 82 YMWONG22
9/12/17 10:45 A
I just ran for 20 whole minutes without stopping :) week 5 of couch to 5K done :) PUDDLE13 14 MLR_00
9/12/17 6:47 A
I've enjoyed reading about people's successes and now it's my turn. Today I'm taking the first step. TADA_POOF 287 MCNULTY2
9/12/17 2:02 P
Got a 3 mile walk in! Now it's time for some "Sister Act" and my Simply Filling dinner: 1. Dagwood MRSTRUCKER58 9 MUSICNUT
9/12/17 6:01 A
Fell wayyyyy off track with my workouts last week, but I'm getting back on it this week! #workit #do TMOODY84 14 CHERYLHURT
9/12/17 6:15 A
Yesterday my bestie and I did a 7 mile walk never would have thought I could do it! So excited! JENIDEJ06 173 MLR_00
9/12/17 6:46 A
Over 10,000 steps today! CMCRUZ01 6 STRONGERLEANER
9/11/17 11:49 P
Crush your goals this week, everyone! CITYBLUESGIRL 4 JULIENSMITH
9/12/17 9:50 A