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Drank all my water today. It's a small victory but one that made the world of difference last time o FRANCLYN 1 FRANCLYN
3/18/17 12:06 A
Posted a photo KRISUA 8 RHIO3TRE
3/17/17 1:53 P
Fighting the insomnia and winning. FRANCLYN 1 FRANCLYN
3/17/17 1:46 P
Have a great day CHRISTINA332017 29 CAROLYNSUE17
3/16/17 10:44 A
Finally getting back on track to hydration. #TenCupsADay FRANCLYN 6 JUDITH316
3/16/17 3:27 A
What distractions get in your way every day? I've cut out Facebook for the time being. Looking for FRANCLYN 8 RAELOOS
3/15/17 2:17 P
Hi everyone, I'm not wanting to post this but... I think it'll be a great motivation starter for mys ANGELICMOMMA 33 JEANKNEE
3/16/17 1:05 A
I got a compliment today... from a co worker who doesn't give out compliments... he said are you los MIMIGEE2 270 SEAJESS
3/14/17 1:31 P
Hope everyone has a good night's sleep tonight! I'm off... SPARKGUY 40 PRAIRIECROCUS
3/15/17 6:25 P
how do i get rid of this feed. i don't like it. i want my goals and the team points back. CAT-IN-CJ 13 ERIN_POSCH
3/12/17 2:03 P
name one non weight related goal for today TRIBEKAH 16947 JANIEWWJD
3/24/17 10:03 P
3/9/17 3:06 P
Beautiful day everyone. It's 's even better, bc i tried another pair of pants on the they are BAGGY, HLOPEZ84 14 JUNETTA2002
3/13/17 7:14 P
Don't know why but I woke up in a fighting mood today. Chronic illness gets to lose today's battles FRANCLYN 1 FRANCLYN
3/9/17 2:22 P
You are preparing for a 10 hour road trip ... what healthy foods/snacks are in your cooler? SOOKIE 14 KELLIEKLUMPP
3/9/17 2:54 P
BRING BACK THE TEAM BONUS POINTS. I have enough trbl keeping up with Spark friends, and teammates le MA_DIDDLES 15 MA_DIDDLES
3/9/17 2:21 P
Hi all, I'm sort of new here. Returning after years of absence. I don't usually post on any sites. L MARIESMOM45 26 USMAWIFE
3/9/17 1:45 P
Any tips on falling asleep earlier and actually staying asleep?! Its currently 4:40am and this is a DONNAMICHELLEE 25 MMWUSA
3/21/17 7:38 P
I started at 355 and I am at 340 now yesssss #Weightloss EVEMARIECLIFTON 43 SHEILAETEAGUE
3/5/17 8:41 P
As of today, I've lost 50 pounds!!! It was not an easy road but the effort and have been so worth it MISSYKITTY0912 53 LEEWILLIAMS67
3/5/17 8:27 P
Baby steps. Lifelong dehydration habits to break. Told myself I have to have a tumbler of water for FRANCLYN 3 ZORBS13
3/5/17 4:03 P
Huge blizzard today 40-60 cm is snow supposed to fall so having a good old fashioned snow day and do MALIRL420 4 CONSECRATED2GOD
2/13/17 3:03 P
I am really depressed of my weight :( and keep on craving sweets and chocolate ! NOW I am at my h MARYAMALFALASI 24 SHANDELG7
2/13/17 3:21 P
Back today for the first time since 2012. Super nervous about conquering my sugar and carb addiction JSIM92480 4 TBRYAN-LU
2/13/17 3:23 P
#food #healthy #veggies #recipes #yummy I'm a very meat and potatoes chick so I'm trying to find yum CASSANDI1428 53 FRANKBELLOFAN
2/18/17 5:42 P
I crave sweet all the time. Have been trying to break habit of pop. Any advice? BJPETTIT 8 BJPETTIT
2/13/17 2:40 P
HELP!!!! I struggle with TV eating!! Every night that I'm watching TV with the family, I want to sn FITMOMMY7878 24 IVARGAS43
1/4/17 3:49 P
Using this app in my efforts to recover from my eating disorder. I haven't actively tried to defeat HELLEEL 4 TDBECKER
1/4/17 10:09 A
Helllo everyone so today waas my first day of becoming heal5hy im currently 268lbs i wouldd love to BEN250 8 FRANCLYN
1/4/17 12:16 A
Staying under calories, doing t25, drinking 72 oz or more of water a day and not loosing weight. It' KWITBECK4 10 FRANCLYN
1/4/17 12:13 A
Despite my emotional crap, I pushed through my pla GAILIEBEE69 208 FAITH961
1/12/17 2:42 P
Resolutions or Goals? F8CONE8 61 IMPROVINGME
3/11/17 11:20 P
January 2017 Miles challenge SALTYCHOCOLATE 82 IMTHEPAPA
1/31/17 5:56 P
Does anyone work out strictly at home ? REBECCAN67 145 MSROZZIE
2/2/17 6:20 P
Hello. Just a runner that fell off the wagon! JORLEX 8 FRANCLYN
1/2/17 2:16 P
Happy Wednesday. Been gone from posts for a while. KORRILCONGDON 3 NEEDBU66
12/14/16 12:32 P
Reigniting a lost Spark... have't used this progra BPETERSON316 4 7STIGGYMT
11/12/16 8:55 P
And today's Wacky Walking Weather is..... GEMSTONE1952 3032 B0BBIE
3/22/17 8:00 P
Artist Talk F8CONE8 1592 TEESTER2
3/23/17 9:45 P
B4 spark I just indulged to the point of passing o DOERAE46 4 ACTIVEGRANDMAP
7/20/16 3:19 P
Frustrated weight plateau. Anybody have a strategy to break my weight its stalled. At between 218 & AUNTYMIMI 14 MAGI_5
7/20/16 6:27 P
New Motivational Quote F8CONE8 439 IMPROVINGME
3/20/17 10:52 P
What Don't We Know About You? LAUREN1213 133 FRANCLYN
7/19/16 8:55 P
What exercise did you do today? WALLAHALLA 298 GEMSTONE1952
12/21/16 11:34 P
How many points on the login wheel? GEMSTONE1952 2829 GEMSTONE1952
11/22/16 11:02 P
Emoticon your mood today GEMSTONE1952 5863 B0BBIE
2/6/17 3:23 P
Red Flag Team Bonus Points AMBUDMAN 310 ELSIEO62
3/6/17 8:54 P
Day one I didn't do well food wise but I got a goo HEATHER9603 10 SPURTLE1
7/19/16 11:21 A
Alright what r we having for breakfast spark kids CASSIEEMERY 37 SCOTTSJEANNIE
7/19/16 10:47 A
You'd think after walking almost 2 miles every day NEONLIGER9999 16 NEONLIGER9999
7/18/16 3:09 P
Does anyone else get disappointed at the low number of points that the spinner gives? It's always 1 BIGBOUQUET 63 AANDAS_MOMMY
7/18/16 2:37 P
How can I stay motivated to get my workouts in and NIKKI12357 7 PROUDMOM04
7/18/16 2:37 P
Had a pool noodle fight today. Family fun excerci SGENOVA2 8 AWROTEN
7/18/16 3:02 P
# First post-it just started Monday. I can't get RMDURICK 51 JANBELL848
7/18/16 3:30 P
2016 chat room is open DARLENEBUNCH 65 GOLFGMA
2/5/17 8:26 A
On my walk today, I saw: ATLAONTHESHORE 1302 GRANDP
3/22/17 7:19 P
So as a beginner I would love to find a calorie bu AHARP6 12 RHIO3TRE
7/18/16 5:24 A
I broke 200 bl today ya. Lost 8.2 lb so far. I wanted to celebrate MILISAANNCOOPER 18 CDCATTACKS
7/15/16 6:32 P
My number on the scale is still the same what am I GRAZIELLA41 7 VIVI65
7/15/16 6:30 P
Welcome Newbie Wacky Walkers! Sign in here! GEMSTONE1952 431 THEADMIRAL
1/24/17 9:07 P
2 weeks exactly from starting!!!! 10.8 lbs down! D KIAMARIE0920 45 MOEPALMER
7/15/16 2:04 P
Looking for support; would like to lose 20 lbs, bu STELLA1XO 120 SHARONKHARTER
8/17/16 9:21 P
Anyone else hate the taste of water? ..I just can' TAYBAE 33 TINYDANCER1029
7/15/16 3:19 P
Just started today. Walked 3 miles this morning. I TATSMOM 3 FRANCLYN
7/15/16 1:34 P
Hello, Spark world! Just joined and I can't wait t LIVSFITLIFE 16 MAALEX10
7/1/16 10:16 P
What did everyone do for exercise today? BDOYLE03 1507 HEALTHY-ME26
12/29/16 11:26 P
#firstpost I went to the doctors today and im the heaviest ive ever been. I'm 261 and my goal is 160 JECKIE616 28 SHERYLF1960
6/30/16 11:48 A
#needadvice I'm down to my last 10lbs, I eat withi DIDDLESTAR 16 AVAMARIE37
6/30/16 12:03 P
I just started today, how do I delete or edit a fo KLOVELACE1024 6 FRANCLYN
6/29/16 3:31 P
I am hungry. It is after 3pm. I haven't eaten sinc MSCOTT138 11 FREYASKITTY
6/29/16 3:53 P
Question for the ladies - racerbacks LIZZIE93-4 9 LIZZIE93-4
5/24/16 9:26 A
I'm sad to say that i like playing video games. I ACASTILLO69 3 DBARTL1958
5/4/16 12:42 A
For my snack I had air popped popcorn BART17 7 TAHIRKELLECI
5/4/16 6:07 A
Weighed in this morning and I am officially down e IMDOINGTHIS4ME 2290 HERGRAMMY2017
3/1/17 4:14 P
#tea Can anyone recommend me some teas? Just star DAVE-O 40 SOCALGURL65
9/22/16 2:28 P

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