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Topics: Starter: Posts: Last Post:
What luxury do you allow yourself? GRAMCRACKER46 49 PEACHY_GIRL
8/9/14 11:02 A
How was your workout today? DREBEAR 2391 NANHBH
10/23/14 1:31 A
What are you having for Breakfast? BRIGHTANGEL 30547 HARRIETSDESIGN
10/23/14 2:26 A
CLICK if you love Spark! SONYA_J 76793 CALGARYDAVE
10/23/14 2:12 A
Anyone tried Les Mills Grit classes? GETRESULTSMDMEE 5 RUBYREDSTAR19
7/14/14 8:15 A
What is your exercise plan for today? INSHAPE4LOVE 20234 ZRIE014
10/23/14 12:38 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16668 ZRIE014
10/23/14 12:38 A
How do you know when you no longer need trainer GETRESULTSMDMEE 26 DIANESKATZ
7/30/14 1:39 P
Do You Make Time To Exercise? MJRVIC2000 4091 1SHEYLA
10/22/14 9:09 P
What Spark Level are you on? RITAROSE 4850 HHUGHES71
10/22/14 11:20 P
Feeling Positive or Negative? BIGMAMA4U 106833 CALGARYDAVE
10/23/14 2:13 A
What is the last thing you ate? ELAINOVA 8192 LESLIELENORE
10/22/14 2:22 P
30 Things to Stop Doing to Yourself ELIZADUCK 23 GETRESULTSMDMEE
4/1/14 4:30 P
Are you feeling Positive or Negative today? BIGMAMA4U 43069 RKOTTEK
10/23/14 1:05 A
What would you tell younger you? ELSAT137 692 BDJOHNSON
9/18/14 6:17 A
How many minutes exercise have you done today? SUZ4NNE 69230 ZRIE014
10/23/14 12:37 A
What's your favorite exercise class at the YMCA? ABSOLUTBSU 67 BYEPOUNDS
6/21/14 2:03 P
Which YMCA do you attend? TSKAGGS96 62 MURBYMAN
6/20/14 3:32 P
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
Are you at peace and grateful right now? IAMJOYFUL2 4704 KIMJHOWARD1
10/22/14 4:50 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 62238 FATCRISMATIC
10/22/14 11:03 P
today i feel... RAJ8406 8478 RUNNINGYOGINIRE
10/22/14 3:21 P
Is there prejudice against overweight people? PSHOWS 368 DELLMEL
4/12/14 8:17 A
How motivated are you today? Scale from 1-10 OODELETEDOO 34997 SHOTOKIDO
10/22/14 11:50 P
Exercise once or twice a day. JLAMING263 15 KNEEMAKER
3/28/14 5:14 P
What did you eat for supper today? MAISIA 28294 NMRUDOLPH
10/22/14 6:58 P
Fast Food SUMMER170 29 MICHELLEXXXX
3/26/14 7:22 P
What do you drink most frequently during the day? TRI_BABE 13268 KEEPITUP62
10/22/14 11:55 P
Did you walk today? RICK1947 83866 CALGARYDAVE
10/23/14 2:12 A
What new foods or recipes have you tried recently? VWMOMMY 26 VWMOMMY
3/21/14 11:07 P
Hungry all the time KENTUCKYMEL14 17 CHIARABOH
3/11/14 4:13 A
What did you have for a snack between meals today? 2LUVMYSELF 17201 WILDOLIVE1
10/20/14 10:11 P
Did you eat breakfast? If so what? LITTLE-SASHA 84032 DEE107
10/23/14 12:07 A
What did you eat for lunch today? SLK347 40060 NUTINLOOKSLIKE
10/22/14 11:21 P
wheel points today KENHICKS 45689 TRYINGTOLOSE64
10/22/14 7:44 P
I want to eat healthily and exercise because... GBOOMER 2762 ALMISSE
8/7/14 8:44 A
Did you overeat yesterday? LUNACELTA 109812 CALGARYDAVE
10/23/14 2:12 A
Trying to find a better breakfast CARTER4414 23 CCNP07
3/9/14 9:46 A
PROTEIN RICH FOODS OR PROTEIN POWDERS? THRIFTEE1 20 GETRESULTSMDMEE
3/9/14 8:10 A
What if you don't have the budget MARYNAMOOL 33 ACHANSO
3/17/14 10:38 A
What Emoticon Are You Today? FIT4BRIT 33257 PATRICIAANN46
10/22/14 6:47 P
Did you overeat at your last meal? IAMJOYFUL2 3772 SHOTOKIDO
10/22/14 11:54 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25354 JASONV8
10/20/14 1:50 P
Are You Happy Right Now? SMYLEERED 27022 SISTERPRETTY
10/22/14 8:54 P
This is my Emoticon today... LILBLUEYEDARLIN 2159 -POLEDANCEGIRL-
10/22/14 3:56 P
What did you say "NO!" to today? MRS.DR.SHOT 869 MRSBENNETT2
5/18/14 7:34 P
What are your go to fast food options? AVIDWISHER 36 QUEEN-EYDIE
3/4/14 6:42 P
Food: Variety or consistency? MADZOYA 140 NEWYORKCHICK
3/30/14 10:42 A
What Books or/and movie inspires you? JENNY712 30 GETRESULTSMDMEE
2/28/14 1:57 P
"M" is for... DENIBAR 42031 NANCYPAT1
10/22/14 8:04 P
What was your Cardio of the Day? RAJOLYRISHI 29087 ZRIE014
10/23/14 12:36 A
How many rest days should you take in a week for w GETRESULTSMDMEE 11 SIMONEKP
3/2/14 7:06 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7839 RONGUILLORY
10/22/14 8:59 P
How do you teach yourself to eat new foods? EXOTEC 110 KOALA_BEAR
7/22/14 12:14 A
name one non weight related goal for today TRIBEKAH 12372 BDJOHNSON
10/20/14 11:57 P
What did you have for lunch today? EMPRESSAMQ 3128 CALGARYDAVE
10/23/14 2:17 A
What to do if you don't like a lot of vegetables? JMLOU67 141 HADAMIREYA
4/24/14 2:59 P
I piece of fruit a day BARBARAHOYE 36530 KEEPITUP62
10/22/14 11:45 P
Are you walking with God today? MJRVIC2000 14094 KEEPITUP62
10/22/14 11:43 P
Your favorite workout song today? You know the 1 GOODGETNBETR 495 OLGA18
9/17/14 12:46 P
Homemade! What's your latest clean creation? PAM_COOPER 39 GETRESULTSMDMEE
2/22/14 8:17 P
breakfast suggestions? AGOALOF150 26 WENKEL1020
3/13/14 10:45 A
Best Exercise to lose fast.... PUMPEDTOWORK 3 PUMPEDTOWORK
3/19/14 2:12 P
Best time for exercise? CLAIRE-3 19 MARIAJESTRADA
3/27/14 9:01 A
Need to naturally boost my metabolismů HELP! CLAIRE-3 13 LONGLIFE7
2/25/14 2:34 P
What is for dinner tonight? LILLIEGETSKINNY 51391 CALGARYDAVE
10/23/14 2:14 A
What good decision did you make today? KHMMOM 11449 SNIKPOHAMME
10/22/14 9:55 P
Which food is your weakness? WOODSYCHICK 1182 RUBENB2003
7/26/14 9:19 P
Are You Walking and/or Running Today? MJRVIC2000 20530 FATCRISMATIC
10/22/14 10:57 P
Poll: Today I feel.. LIANNALIANNA 40158 KEEPITUP62
10/22/14 11:59 P
Day 1 for me! MEG061104 11 SANDRALEET
12/10/13 6:57 P
Did you exercise today? GETTO140 75099 BLUEJEAN99
10/23/14 1:51 A
Should I get a personal trainer or do it myself? GETRESULTSMDMEE 11 KKKAREN
12/11/13 9:42 A
Seeing pictures of yourself at your heaviest ONLINEASLLOU 25 ONLINEASLLOU
11/7/13 10:26 P
If I could be anywhere, I would be................ SPARKROZ 8281 -POLEDANCEGIRL-
10/21/14 10:29 A