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Rough week for my boyfriend's family. Grief is exhausting. GINGERMACC 2 GOODGETNBETR
8/9/17 8:21 P
So,this is my finished product. It comes out to 244 calories a serving. I'm a manager for a local hi LLR630 16 GINGERMACC
8/8/17 5:35 P
to quote Outkast: Feeling good, feeling great! Feeling great, feeling good, how are you? You? (Lyric SEYMK12921 4 SEYMK12921
8/4/17 6:47 P
Please say "I can!" Today! These were size 22 sho A04867 290 SCYANKEE46
8/4/17 8:35 A
Holy cow! I hit 144.5 today. Last year, it was 170. Slow to lose means better chance to keep it off! GINGERMACC 4 CURLYLADEE
7/31/17 5:15 P
Today's my second day of an 800 calorie diet and I feel like I'm gunna give up and gorge my self HOLDENGREGORY51 34 CHER1GMA
7/29/17 6:41 P
Im just starting out with this diet i hope i stick with it this time but i need good recipes that ar CRIGGS31 7 JOCELYNH711
7/27/17 7:25 A
I have battled my obesity for years and here I sit 30 years old at 340lbs. I am disgusted with mysel MAKEITCOUNT87 218 TCRANE522
7/25/17 7:14 A
How did you gain the weight and how are you going to lose it? I gained it by eating out a lot, eatin GINGERMACC 2 SUEKIMMY
7/24/17 8:04 P
Posted a photo TBOYD5000 12 TBOYD5000
7/24/17 8:27 P
Yummy cheesy jalapeno fat bombs!! #keto FITMAMATREE 11 LINDAGILMORE106
7/29/17 9:31 P
I am having a hard time finding quick breakfast ideas that do not include eggs (allergy) or dairy. P DRYLAKEMAMA 13 KOHLRABIGIRL
7/24/17 7:52 P
You know what's hardest to give up? Pasta!!! It's not only delicious and filling and a comfort food. AMYMFREY 11 AALMAZAN-
7/24/17 7:16 P
I'm so exhausted that sometimes I mindlessly start eating just to stay awake. It's awful. Can I just MSCOTT138 9 GINGERMACC
7/24/17 6:52 P
MFP or SP and why? DENA1954 4 CINDYTW963
7/24/17 10:08 P
I didn't realize how much weight I gained (and that I was wearing the wrong size jeans) until I lost GINGERMACC 2 SUEKIMMY
7/24/17 6:18 P
Another boyfriend bites the dust! Lol! Apparently he couldn't handle me getting healthy and it made ADUKE6 68 GGRSPARK
7/25/17 4:17 P
So, I know what I'm about to say is not right, but I'm really feeling the want to of eating somethin PREJEANR13 12 RAYMOSSISTER
7/12/17 8:28 P
Don't think i'm gonna have trouble getting enough water. Found a 64 ounce mug yesterday. FRANCESCHA 5 TANNAMB1
7/12/17 6:28 P
I am wondering if I can add foods to a group without being a premium member. SLENDERSUE58 4 GINGERMACC
7/12/17 6:11 P
Turns out Luna has advanced cancer. Currently at the vet while they perform the necessary procedure SSMITH762 293 MARINEMAMA
7/12/17 7:53 A
Coconut Oil...Not a Healthy Fat DIETITIANBECKY 68 MICHELLEXXXX
7/11/17 7:57 P
As one experiences success on a weight loss journey, it is easy to fall into the healthier-than-thou GINGERMACC 3 SARAHNRICKY1
7/6/17 12:22 P
My doc told me no bread, pasta, rice, or similar processed carbs. My boyfriend wanted spaghetti and GINGERMACC 5 DESERTGOLDFISH
7/6/17 1:45 A
#lowcarb RANT WARNING I just read a coaching tip that admonished the low carb diets and how short-t JOANNEELIDRISSI 24 GINGERMACC
7/6/17 12:07 A
I don't drink coffee, or any kind of caffeine.. is there a way to make bulletproof tea? #keto #lowca FIREANDSURF 6 CANDYLIND
7/22/17 8:29 P
When you don't feel hungry at all.. Is this bad? COLE413 6 CBELLE02
7/6/17 12:18 A
Yep,I ate at most of these places! Fast food and sugar are my weakness, are there any fruits or veg JUSTSTICKWITHIT 18 1CRAZYDOG
7/6/17 1:37 P
7/4/17 9:46 P
Happy 4th.. Lets eat..❀😍 R13723 91 MAYIE53
7/5/17 12:33 A
I do not get on scales I hate them. I'm fine not knowing what I weigh! As you can see by my food and ABTBMK60 11 LUANN_IN_PA
7/4/17 3:50 P
Another 600 calorie breakfast for a full day outside painting a fence. I hate food shaming. There is SKITTLESNINJA 206 DARKCHILD63
7/4/17 5:11 P
Is it true that the more you weigh, the more weight you lose and the faster you lose it when you sta GINGERMACC 3 GSANGHERA
7/2/17 11:22 A
What are your favorite podcasts? Why? ANNIEAFG 46 LARGEMARGE5150
10/10/17 7:33 P
I can eat 8 of these in one sitting. Ugh. I can't control my #overeating LILGYPSYLADY 12 MTN_KITTEN
7/2/17 12:19 P
Posted a photo SISSYFEB48 37 PACEKA1
6/30/17 9:28 A
Just starting, 60 lbs to lose! HBOMBCOLLETTI 37 WANNABZEN
6/30/17 2:20 A
Yummy beet & spinach smoothieπŸ™Œ KISSAR13 3 GAYLLYNNE
6/29/17 7:31 P
How can a company call a drink a protein shake if it has more carbs than protein? Isn't that a misno GINGERMACC 2 COLORADOMARI
6/29/17 7:36 P
Posted a photo NEPTUNE1939 35 REGILIEH
6/29/17 10:33 P
I hit my macro perfect! JWABSHER 8 PROVERBS4SEVEN
6/29/17 1:34 A
Hello all, just giving myself a pat on the back. Did a walk and tracked my steps for the first time, VLAFEAN 21 THICK2FIT527
6/29/17 10:56 A
Water bottle recommendations MILSTEIN01 50 YAHUBAM
8/23/17 7:08 A
Check out my wingspan! NYPOPS 4 GRATTECIELLA
6/27/17 10:41 P
I've gotten some flak for this for some "diehard fitness gurus" but Richard Simmons is a total inspi ANTHROPOLOGY1 41 STRAWBERRYDAWN
6/28/17 1:30 P
what are you GO TO spices BLINDS50 127 YATOTRED
11/10/17 1:54 A
I harvested my first crop of home grown garlic; 39 large bulbs and one small one! Can't wait to star DGRIFFITH51 12 DGRIFFITH51
6/26/17 8:12 P
6/26/17 7:49 P
I'm new here and finding my way around, but I do know one thing I need to be here. Today my goal is SHERHO7762 61 SHERHO7762
6/26/17 9:16 P
I've had a very rough weekend. Yesterday I had to have one of my dogs humanely euthanized due to can CLMEEDER 69 PINKPIXY22
6/26/17 3:17 A
Posted a photo SNOOPYFAN2 20 KINDGIRL56
6/24/17 11:50 A
Over 10,000 steps, and found three geocaches with my son while on vacation. A great day! And if you GRATTECIELLA 18 BJK1961
6/24/17 5:40 P
Recently got a water bottle to carry around with me so I drink water more often πŸ˜€ JBAIRD6 10 SOUTHTXXRNNR
6/22/17 7:51 A
I purchased a swimsuit today. First one in 5 years. I am still not crazy about how I look but this PAMBROWN62 12 UNIQUE55
6/22/17 7:40 P
Hmmm, this heat is draining my energy today. Drinking lots of water. GINGERMACC 1 GINGERMACC
6/20/17 5:30 P
Tried intuitive eating today. Stayed on the lower side of my calories, ate 60g over my 100g of allo MARZBARZ1 10 GINGERMACC
6/17/17 9:46 P
5 days in row I have gotten all my water in. I've been trying to start earlier in the day so I'm no CARRIEMETODAY 4 GINGERMACC
6/17/17 9:44 P
Needed a bit of motivation this morning... found the picture on the left from last summer on a frien PHOXYM 304 INCH_BY_INCH
6/18/17 10:09 A
Help with Portion Control LAIKYNSNANNA 18 CED1106
6/12/17 4:16 A
Day 1: I have 215 pounds to loose. It's going to be a long road... SARMSTRONG198 303 SHEILA8383
6/11/17 9:06 P
Day 1. 150 pounds to go. One day at a time :) RIRIKI671 44 DRAGON1950
6/11/17 3:02 P
It's meal prep day! First time I'm trying this, but since I'm always busy in the morning, it seems l MARTHA_ANN 50 FRENCHY73
6/11/17 4:42 P
I'm doing a LCHF diet. I'm trying low carb because NOTHING else is working for me. Anyone else here SHEENUH 6 GINGERMACC
6/11/17 10:26 A
How to deal with a 4 day cruise 😭 😭 😭 NYKRFAN 7 DAKOPP
6/11/17 11:23 A
Hello Sparkers! It's been a rainy Saturday in SW FL. There was no Pickleball, so I spent day cleanin DRINKALOTH2O 24 TUBLADY
6/11/17 9:11 P
The day before I started Spark I weighed 205 lbs. This is today and I am about 3 weeks in! So excite C97281 116 FRANKBELLOFAN
6/9/17 2:02 P
Oh my god these stupid weight loss websites are pissing me off, and I'm not even hungry and I'm havi XLOVEXSICKX 6 XLOVEXSICKX
6/9/17 1:25 A
#Coach I do not know why my facebook account is hooked up now when i never signed up via facebook LTHOMAS482 9 SP_COACH_DENISE
6/8/17 3:54 P
Today marks day 1. I have 90 lbs to lose. Already finished my workout today. Just gotta stay focused COUNTRYANGEL5 162 LITENLIVELY135
6/8/17 9:44 P
So so true, my inner fat kid misses bread lol SHEENAASH 16 GINGERMACC
6/8/17 12:57 P
Good morning Sparkpeoples! Have a terrific day and thankyou for all of your support! DANICONNOLLY 152 ROSEPETALPINK
6/8/17 12:57 P
I've been sick for two weeks. Doctor says it's a respiratory virus that will have to run its course. GINGERMACC 3 PINKMUSTARD21
6/7/17 4:47 P
First time on this app trying really hard to lose 145ibs but seems like after I walk or anything the AUTDIL2009 18 AUTDIL2009
6/7/17 2:52 P
This dog is so sweet. It never barks at me. Walking for health. Walking for fitness. My future self BONNIJEAN 8 GINGERMACC
6/7/17 1:11 P
So true! Better days are ahead. JUSTSTICKWITHIT 25 JULIENSMITH
6/2/17 9:46 A