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what are you GO TO spices BLINDS50 110 POPSECRET
7/25/17 8:36 A
How do you plan your daily eating? ROSEBOMB 40 CED1106
6/5/17 7:02 A
I am SO HUNGRY!! Strategies?? BITHOO 31 MONKEYDRIVEN
6/6/17 12:30 P
Your favorite low cal sweetener... TANYA_LEE5 18 KELLY_R
5/8/17 4:22 P
Hummus SWEET-PEASMOM 11 IVYLASS
5/5/17 4:12 P
which food group to quit for weight loss? BITHOO 30 SUSANJEANNE8
5/7/17 10:42 P
Has anyone tried Probiotics LWLAR7 13 BOB5148
5/5/17 6:32 A
Non stick skillets GYMRAT54 19 ALEX1841
6/16/17 5:26 P
tracking when out of town WALKIN4JEANIE 15 IRISHEI
5/26/17 11:57 A
Which fat source do you consume most of? MICHELLEXXXX 16 LIN1263
5/25/17 1:02 A
Exercise and fatigue GNOCCHIBEAR 10 LEAHM4
5/9/17 9:22 A
Herbs GRAMCRACKER46 3 AUDREYUK
4/29/17 4:30 P
Herb Gardens -- Try Chocolate Mint SHERYLDS 10 SHERYLDS
4/29/17 6:39 P
Blessed to be here. Yesterday wasn't a "best day" for me, because I've done better. The good news LASHARINK 20 FISHGUT3
4/29/17 9:33 A
Question about fruits and veggies BUGGSBY 7 BUGGSBY
4/28/17 8:31 P
Well, 50th anniversary coming JWRFLINT 8 SLIMMERKIWI
4/27/17 9:35 P
2017 good bathroom scale MAGNOLIA416 8 NITEMAN3D
5/2/17 12:14 A
Iced Coffee Anyone? GRAMCRACKER46 14 DMEYER4
4/28/17 6:12 A
Beverages JNSCARFE 7 GRAMCRACKER46
4/26/17 3:38 P
Beginning a life JVANAM 5 GRAMCRACKER46
4/25/17 3:01 P
Woot! RIGGERS30 4 MARTHA324
4/24/17 9:07 P
Vitamin D HIGHWAYGIRL2004 14 BLAZINGSWORD
4/27/17 7:50 A
Big Breakfast Diet LANEYB10 13 GRACEINAZ
4/28/17 1:24 A
What are your "must have" grocery items! PDLSTMPR1 115 KRYS210
6/1/17 3:16 P
Almond butter CMRKSU12 14 KELLY_R
4/24/17 10:55 A
The price of lettuce...OMG 46 CAROLZVAPOR 16 NITEMAN3D
4/30/17 5:49 P
Number of Daily Calories MARIONH4 12 97MONTY
4/25/17 8:30 P
Allergic to dairy PAMAPPLE 8 GRAMCRACKER46
4/22/17 6:03 P
fat and embarrassed to exercise PROJECT14 27 GZELLEFRO
4/23/17 10:04 P
July 2016 April 2017. Down 125 lbs JATOMIC 188 ICECUB
6/11/17 6:00 P
You decide whether to be happy or not. So be ____ CHITAG 12 OBIESMOM2
4/21/17 9:26 A
I need some ideas for low calorie snack food!! I'm a sucker for mindless eating so chips were my go- JINXX827 10 STARGAZ3R
4/19/17 6:13 P
69lbs lost since October. Happy my hard work is showing. Still have a ways to go but I know I will g TIFFANI260554 283 MELISSASPARK727
4/19/17 10:12 P
Broccoli cauliflower GRAMCRACKER46 19 MICHELLEXXXX
6/7/17 7:27 P
Diet change, again. ZENGIPSY 4 NICJAC
4/20/17 5:58 A
Is there a way to Print out food we've eaten? AUGUSTGIRL30 3 AUGUSTGIRL30
4/18/17 5:54 P
Happy Easter! IMLOCOLINDA 19 IMLOCOLINDA
4/16/17 12:12 P
balancing calories and fat OAKEN1 5 NIRERIN
4/15/17 7:50 P
Carbs anyone? YELIAB21 35 SASSYTROLLOP
5/5/17 8:55 A
What's first at sparkpeople.com? GRAMCRACKER46 7 MERICANDO
4/15/17 9:18 P
Salt - how to get rid of excess salt? JKL219 11 CARDIOSCULPT
4/20/17 8:54 P
Eggs PASTORKRAFT 4 MEGANCHOY
4/13/17 3:12 A
Can someone please create an app MAIO44 7 SUITABLE
4/11/17 3:08 P
if your heart is pounding... BITHOO 13 BITHOO
4/15/17 1:38 P
Feeling Emotional CGIBSON72 4 BELLYDOG
4/9/17 6:00 P
Montignac Method BROOKE3317 6 GRAMCRACKER46
4/9/17 2:59 P
Mediterranean diet GRANDMAQ2012 3 DEKATE99
4/9/17 2:58 P
Non Gym Days GRAMCRACKER46 5 RUNANDRUN
4/10/17 12:42 P
what are your favourite salad dressing recipes? LIBERTY_JOY 54 TRAVELINGGURU
6/6/17 9:13 P
Charlie Horse LULUBELLE65 6 GRAMCRACKER46
4/7/17 3:32 P
Weight loss MUTZIE35 15 LUANN_IN_PA
4/7/17 3:50 P
Beta Blockers and Working out ZENGIPSY 8 PSCHIAVONE2
4/6/17 2:18 P
Sweet Potatoes GRAMCRACKER46 16 NICJAC
4/20/17 6:42 A
low fat,olive oil,light mayo BLINDS50 8 CMY1026
4/6/17 11:26 A
Favorite SparkTV workout video or trainer? MELTEA43 3 GRAMCRACKER46
4/5/17 9:22 A
my tracking disappears MRSPRISSY2 4 SPARK_COACH_JEN
4/4/17 6:14 P
Metamucil / Psyllium Husk ALOFA0509 11 JUSTEATREALFOOD
4/8/17 10:57 A
Really confused and about to be overwhelmed BUGGSBY 14 AUDREYUK
4/6/17 12:11 A
What's your fitness routine? YELIAB21 62 JIM212
5/31/17 8:59 P
Up and down....up and down....get me off this ride JACKSGIRL85 7 COONSY
4/4/17 3:42 P
Add your own recipes MELTEA43 3 GRAMCRACKER46
4/4/17 10:04 A
KNEE PAIN LOSEWEIGHT1212 8 KIKIE1973
3/29/17 10:08 P
This weightloss thing has been really hard for me. I was doing really good and lost right at 75 lbs, JGRAINGER4 28 TERRI1458
3/29/17 1:53 P
Quick breakfast ideas? HPOFBC 36 HIGHWAYGIRL2004
4/20/17 11:50 P
About 5 days ago I stepped on the scale and seen that number that no one wants to see. 300#. SMH... ABETTERVERSIONO 189 M71033
3/27/17 6:22 P
Great news for Cracker Barrel lovers BRIAR150 11 LOUIE-LILY
4/4/17 9:23 A
Bobs Red Mill ONELOVEDMOM 14 GRAMCRACKER46
3/25/17 4:38 P
Anyone doing Paleo? LISAMARYK 5 MEGANCHOY
3/30/17 12:12 A
Funny GRAMCRACKER46 8 MANDIETERRIER1
3/26/17 8:31 P
I am finally back on track... I lost another pound making it a total of [15 pounds] gone since I sta CATCHINGBLUEJAY 10 SUMMER_WIND
3/24/17 11:24 A
Vegetables & fruits COUNTRYCAROL1 8 SLIMMERKIWI
3/25/17 2:43 A
Feeling bloated MARGEOB 6 COUNTRYCAROL1
3/23/17 8:36 P
What would you do if you found out your partner MELISSAFTS 20 SPHYNXGRRL
3/27/17 9:33 A
Gluten free LVMS61516 9 GRAMCRACKER46
3/19/17 8:20 A
What do you have in your makeup kit? EOWYN2424 63 JADIEGIRL1974
7/16/17 8:20 A