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Topics: Starter: Posts: Last Post:
A New Day GRAMCRACKER46 2 JENSTRESS
12/1/14 2:50 P
Sandwiches and soup to trim down? JACOB_B 17 SOOZIEQUE55
12/1/14 9:58 A
healthy substitutions at restaurants PINKIE78 8 SUNSHINE6442
11/29/14 11:18 A
Afternoon snack ideas BUBBLEJ1 73 GRAMCRACKER46
11/26/14 7:24 A
Did you eat breakfast? If so what? LITTLE-SASHA 84769 HAPPYMAMA20141
12/22/14 4:57 P
Trying to Re-Boot my Spark FLORIDASURVEYOR 57 BURNINGTHYME101
11/22/14 10:37 A
any suggestions for a pedometer? KBLCDML 60 BOWKAY
12/4/14 3:37 P
Are you always happy you exercised? FROSTYWONDER 204 MEGMUFFIN
12/16/14 10:46 A
Tell us who you are! 4MYDB37 483 GFMOMMY
11/21/14 10:19 A
How to Eat when you can't eat fruit,fiber&veggies SEEDSOWER4EVER 9 GRAMCRACKER46
9/27/14 2:09 P
Bulking up your salad NSKYLINE115 18 QUEEN-EYDIE
10/5/14 12:32 P
What type of salt do you use? NSKYLINE115 19 OLGA18
10/3/14 2:50 A
Eggs NSKYLINE115 32 GRAPHICS2
10/3/14 9:25 P
Cereal NANAS4GIRLS 14 GRAMCRACKER46
9/26/14 8:43 P
Grocery shopping from scratch SCREAMING2A 8 MICHELLEXXXX
9/27/14 8:20 P
Does protein, fiber, or fat fill you up more? BRANDILOSES 12 SHOTOKIDO
9/27/14 10:34 P
Sparkpeople is not weight watchers STEPHNICK99 29 LMMONTES
9/27/14 1:08 A
Girl Scout Cookies TSAR14 8 MARGARITTM
9/25/14 9:00 P
Favorite websites? MICHELLEXXXX 16 PJMX18
9/25/14 7:14 A
Legs & hips sore from daily walks KW1RKY 11 BLAZINGSWORD
9/26/14 7:46 P
Favorite Fall Foods GRAMCRACKER46 19 FEDGIRL4
9/26/14 11:28 A
First Week ~ Just So So SUSAN-50 4 REBCCA
9/22/14 9:38 P
Walking the trails TJANGIE 9 REIAMS
9/23/14 8:35 P
What fresh vegetables do you have on hand? SNARDEESNIFF 5624 JOYFULME01
12/22/14 3:12 P
Name 3 things you're grateful for today....... BILLYS_SILLY 10755 JIACOLO
12/22/14 8:12 A
Anyone ever try Chia seeds to lose weight? JAYEFORD 160 TIMLINLUVER
11/30/14 9:28 A
what are some of your favorite finds so far? MIDNIGHTWOLF27 266 NASFKAB
11/12/14 8:21 A
baking powder biscuits, 1930's style ALGEBRAGIRL 10 CJGODESS101
9/23/14 10:36 A
Let's do some dreaming! NICOLES0305 11 AERO_NERDETTE
9/19/14 4:11 P
Gotta love spinache DWILLIAMSLIFE 8 GRAMCRACKER46
9/18/14 7:59 P
Please read my blog. SO IMPORTANT! TRYSANITY 13 SLLYONS51
9/19/14 11:31 P
Input foods so that they are there ahead of time. KEENANLS 5 KEENANLS
9/19/14 9:43 A
Do You Tip Your Hairdresser? TRIXYMAHOGANY 329 SIOL55
11/6/14 10:58 P
Excess Skin... JLAMING263 15 ANARIE
9/25/14 9:43 P
What is your favorite breakfast? PJMX18 22 FOXGLOVE999
9/17/14 2:49 P
Exercise & MS SWEETSPRKLS 9 CJGODESS101
9/17/14 4:42 P
What do you find harder diet or exercise. DREBEAR 73 BAREFOOTGRL
9/22/14 4:29 P
What's ONE thing that you're going to do better... CHEFPERRYP 21 JEEP8294
9/25/14 8:01 P
New Here! VACHELLEWRIGHT 10 SLLYONS51
9/17/14 7:44 P
Concentrating Issues. Help! SBJAYHAWKER 11 ETHELMERZ
9/18/14 10:27 P
I'm Tired Of Dieting! ANNIESTIME60 12 SHOTOKIDO
9/15/14 11:40 P
Tips When Spouse/Partner Has Other Goals GOOFCAT 51 MRSFANCYLADY
10/14/14 2:03 A
Bowel Movements? STEPHNICK99 22 RKOTTEK
9/17/14 8:14 P
I found my crochet hook! EOWYN2424 26 RENATA144
9/14/14 11:38 P
Which meal do you order most? MICHELLEXXXX 8 MISSRUTH
9/14/14 10:17 A
pizza SHERRYLYNN1 13 ALGEBRAGIRL
9/14/14 9:00 A
Gluten in food GRAMCRACKER46 7 FOXGLOVE999
9/12/14 5:59 P
Motivation: BMI? Scale? Health? or Clothes? BLAZINGSWORD 49 DOTTY7267
9/23/14 9:50 A
Leslie Sansone walk it off in 30 CARPEDIEM1010 7 JENSTRESS
9/11/14 12:48 P
Resetting BMR GRAMCRACKER46 6 CAROLFIELDS
12/8/14 8:31 P
what do you think of designer labels? EOWYN2424 56 STEELER71
9/19/14 5:16 A
name one non weight related goal for today TRIBEKAH 12571 SMONTI
12/22/14 10:29 A
Wii Fit Plus TWELLING 6 SKINMINA
11/3/14 4:43 P
Herbal Tea or water? PEANUT-M-MS 11 PEANUT-M-MS
9/8/14 4:26 P
Found out my oxygen level in my body is low WALDEN9 12 CELLA_P
9/6/14 10:20 P
What did you eat for supper today? MAISIA 28395 ERNOINACTION
12/22/14 11:25 A
What came first, the chicken or the Egg Beaters JICKEE 28 SHERYLDS
9/6/14 4:11 P
begining tracking and getting annoyed SARAHMO4 79 LADY561BUG
10/4/14 9:18 A
Question About Oatmeal OHIOGRL70 9 EXOTEC
9/6/14 11:19 P
100 feels overwhelmin~Need a plan STEPHNICK99 4 GRAMCRACKER46
9/5/14 8:12 A
low sugar, low fat and natural foods SARAHMO4 11 NIRERIN
9/5/14 8:14 A
Same Shoes? GERRYH2 25 RUBYREDSTAR19
9/29/14 9:00 A
Merry Christmas Everyone!!! EOWYN2424 517 RONNIEHUEY
12/16/14 12:19 P
How do you take your coffee? TRIPLEMWF 1066 ALICIA214
12/22/14 5:18 P
What is for dinner tonight? LILLIEGETSKINNY 52616 MSBAARDO
12/22/14 6:01 P
What do you think of the 5:2/ Fasting diet? EEJAYBEE 92 MOTHERBOARDER
12/6/14 10:17 A
Iced Tea - Do I track and how? JMCGRAW1409 13 EXOTEC
9/4/14 9:38 A
I have GOT to get off diet drinks CHARITYAK 20 BHENDRICK2
8/31/14 9:15 P
walk the mall JICAMA19 25 DAKARISAH430
11/5/14 9:52 P
Eating healthy and acne... MS-LAURA 7 JENSTRESS
9/9/14 11:15 A
What are you having for Breakfast? BRIGHTANGEL 31398 JOYFULME01
12/22/14 3:10 P
Do you give yourself a 'free day'? SABLSAUER 441 MEXGAL1
12/4/14 11:34 A
Let your yes mean yes and no ... no APRILPINA19 5 NENATO2
8/28/14 4:50 P
What's your food pet peeve? GRAMCRACKER46 11 SHOTOKIDO
8/28/14 10:59 P
Pre-teen son is a help for calorie restriction KASTRA 11 KASTRA
8/29/14 9:58 A