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Choc craving AVRILREID2016 12 -POOKIE-
2/8/16 8:42 A
How often do you meet your daily nutrient goals? BECBAC4 23 FOOFIE17
2/10/16 8:29 A
How many times per day to eat? ARUNDY 25 LOGICALLIE
2/8/16 11:03 A
The start day of each week GRAMCRACKER46 2 SPARK_MERLE
2/5/16 9:42 P
Introduce Yourself Here! ROCKMAN6797 2844 ALLNEWMAC2016
2/10/16 9:33 A
Water retention RCKYMTNWMN 9 RCKYMTNWMN
2/2/16 10:52 P
Letting Go GRAMCRACKER46 4 LAYLAYLONG
2/6/16 8:51 P
The more I drink water, the more thirsty I wake up JENNYWREN93 8 NIRERIN
1/27/16 5:33 P
The Hidden Emoticon Game MARJORIEWRIGHT 1124 ANGIGYRL
2/9/16 11:57 P
Eliminating Dairy GRAMCRACKER46 19 SLLRUNNER
1/25/16 11:12 A
New To FitBit SHELL1400_85 27 GRAMCRACKER46
1/22/16 7:25 P
Suddenly Starving! - all the time CHR15TY_C 16 FRUITSOFWELLNES
1/27/16 8:04 P
Arm and Shoulder Workout Challenge. GRAMCRACKER46 1 GRAMCRACKER46
1/21/16 7:57 A
The DAILY Thread KKKAREN 1056 KERRYG155
2/9/16 3:55 P
Whats more important to you to lose? Lbs or Inches JENNC1978 27 LAYLAYLONG
2/6/16 8:37 P
Personal Goals Accomplished in 2015? HEALTHY_SENIOR 120 JMARIES51
1/25/16 4:49 P
Need Snack Ideas JGEBHARD8 10 IRONMMY42
1/19/16 1:50 P
Salsa -POLEDANCEGIRL- 20 OBIESMOM2
1/19/16 3:59 P
Did you exercise today? GETTO140 80771 HAPPY8802
2/10/16 7:45 A
no results?! JOHNCASTER 14 PSEVETSON
1/21/16 2:05 P
Which is better to eat regular or sugar free jelo NOTTOMUCH 13 NOTTOMUCH
1/18/16 9:30 A
dont look back RITA_BINGAMAN 7 JANIEWWJD
1/24/16 12:22 A
How did you start your day??? PUYALLUPSARAH 1467 JIACOLO
2/10/16 9:33 A
Frustrated! MOMMYSLITTLGIRL 13 JWOOLMAN
1/20/16 2:45 A
Post something positive about yourself today! JESTERJAY65 11 BBXWANTSXJAM
2/5/16 5:19 A
What Day of the Week? GRAMCRACKER46 5 MARYJOANNA
2/5/16 5:34 A
Hiatal hernia KELROXS 2 GRAMCRACKER46
1/15/16 7:51 A
10,000 steps a day JASONV8 15 MLAN613
1/18/16 8:12 A
Chicken Breast ideas/recipes? WHYWEIGHT552 18 VALSPARK2013
1/17/16 8:49 P
Winter blues MADZOYA 21 INCH_BY_INCH
1/20/16 5:53 P
Do you have a goal photo? ZIGGYSTARSHAY 20 BALANCEDBABE16
1/23/16 4:01 A
Today i broke the toilet seat... Help... SLIMMERSHAYLA 14 XHUNTERX
1/14/16 3:42 P
Which cheesecake? MICHELLEXXXX 14 LWLAR7
1/17/16 2:03 A
Appendicitis, Hysterectomy, Gallbladder - oh my! MOTOMOM226 9 JANIEWWJD
1/15/16 12:10 A
the benefits of smoothies LANORAMITCHELL 24 IRONMMY42
1/19/16 1:48 P
What's Making You Feel Good? BARBWMS 15 RUBYREDSTAR19
2/10/16 9:44 A
Cleaning your French Press GRAMCRACKER46 8 GRAMCRACKER46
1/11/16 11:40 A
Fitness tracker GRAMCRACKER46 2 SP_COACH_DENISE
1/11/16 11:02 A
Carrying iphone/cell? ROADTRIPCHICK 21 RETURNER2000
1/15/16 4:36 P
Hamstring Exercises MJLANGLOIS 5 GRAMCRACKER46
1/10/16 7:17 P
w smart points JVANR1708 4 GRAMCRACKER46
1/10/16 7:12 P
Best fish oil? CMRKSU12 2 GRAMCRACKER46
1/9/16 8:04 P
Fitness Folder ABYERS2013 13 ABYERS2013
1/11/16 7:28 P
YOGURT SINGINGLADY47TN 9 SHADEAUX-GLAS
1/8/16 4:28 P
"In Defense of Food" GRAMCRACKER46 1 GRAMCRACKER46
1/1/16 9:50 A
Happy New Year! GRAMCRACKER46 10 JANIEWWJD
1/4/16 12:30 A
Talk to me about intermittent fasting TYLERJ76 16 ANGIE_E
12/31/15 6:42 P
Do you give yourself a 'free day'? SABLSAUER 2250 BOB5148
2/10/16 9:14 A
New Year's Resolutions - Make? Keep? TIME2BOOGIE2 88 ALICIA214
1/19/16 2:59 P
What was the last straw before changing your ways? SPARKS07 299 DEVOTEDIVA
2/5/16 7:08 P
Bread with No High Fructose Corn Syrup GRAMCRACKER46 9 PRIZEPOPPLE
1/2/16 11:40 P
Need suggestions SUSANSKI 3 ANARIE
12/29/15 9:46 P
anyone else gain weight over the holiday? ILOVEYOUMATTEO 18 BERYLCROPP
12/31/15 12:42 A
Accurate Scales MRSUSSRUSSELL 7 MARYJOANNA
1/3/16 5:52 A
Always hungry in the evening CMRKSU12 16 SLIMMERKIWI
1/7/16 5:20 A
Weight Loss in the new year LMBOWMAN1963 2 GRAMCRACKER46
12/29/15 12:27 P
Increasing FIBER in diet CMILLIER 18 SCHNOOTIE
1/9/16 4:18 P
First day on spark people. I left weight watchers PJLYNESS75 52 NOT2NICE42
1/25/16 1:19 A
eggs MYTIMEISNOW1990 6 JUSTEATREALFOOD
12/26/15 7:27 P
Coffee yay or nay? KIRSTY_LEE88 71 BERRY4
1/20/16 1:47 A
Ryvita crackers GRAMCRACKER46 4 MICHELLEXXXX
12/4/15 9:18 P
how do you do your menu planning? GYMRAT54 67 MOTHERBOARDER
12/16/15 11:27 A
Scales ~ what do you use? GRAMCRACKER46 3 JENSTRESS
9/15/15 11:39 A
Nutrition Mind Blows. What surprised you? SCLARK4556 59 TIFFFIT
8/28/15 11:34 A
desserts SARAHMO4 8 TRYINGSOMETHING
8/27/15 8:29 P
How do your enjoy eating your veggies? LIBERTY_JOY 155 IAMLIVINGWELL
6/5/15 8:52 P
WHO HAS A CRAVING FOR WHITE CASTLE ?? GRANDMAFRANNY 6 TRYINGSOMETHING
4/26/15 7:04 P
Losing Weight with No Internet or Scale GRAMCRACKER46 2 REBCCA
4/26/15 7:55 A
Clothes: WHEN are they considered DIRTY!? LOGANX62 35 ANDILH
4/28/15 9:19 A
What is your favorite music to exercise to? BGARCI42 165 SCHOPPEK
12/23/15 8:23 A
help me understand emotional eating ZORBS13 20 SPARK_COACH_JEN
4/25/15 8:04 P
Ben Affleck or The Coast of Lybia? LOGANX62 14 LACIMATTHEWS77
4/23/15 8:42 A
Eating better AKRAEMER90 11 LGOULDER
4/28/15 8:54 A
Question about carbs GRANDMA2CPG 6 GRAMCRACKER46
4/21/15 3:43 P
Carbohydrates Driving me NUTS MIDNIGHTDAY 5 ANARIE
4/21/15 8:33 A

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