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Family dinners are really great! I love fish night! GRATTECIELLA 21 MOONGLOWSNANA
9/20/17 1:17 A
hi y'all just joined excited to get healthy female JUWEST 15 GRATTECIELLA
9/19/17 8:32 P
I am going in the wrong direction!! I am losing my drive! MRSBKM 4 MRSBKM
9/19/17 8:35 P
Dinner tonight; Fresh spinach with crisp apple slices, reduced fat blue cheese crumbles, chopped wal GOOSIE13 35 GEORGE815
9/19/17 9:21 P
Here's what I'm having for my snack instead of leftover cake. Go me! GRATTECIELLA 76 CHERIRIDDELL
9/20/17 1:27 A
Yeah so I have been on SP for 10 years today. Pretty certain that's NOT a good thing. #HappySparkerv CURLYLADEE 13 KELLIEBEAN
9/19/17 10:44 P
Craving sweets! Ugh... 30 min on the treadmill and no joy. I think a big glass of tea and a swim is MICKEYCLAUS 11 GRATTECIELLA
9/19/17 5:34 P
9/19/17 5:33 P
Good news at the Dr. Office today. All my labs came back within normal range. No extra meds for the CHRISTLYN1 10 GRATTECIELLA
9/19/17 5:32 P
Good Afternoon everyone. I have been trying to g DOLLIPS 48 KILTORE
9/20/17 1:32 A
9/19/17 5:36 P
I always feel great after a workout JEMMSIE 9 FITGIGI0102
9/19/17 7:27 P
Day 4 tracked food, water and blood glucose successfully. Also did 12 mins strength training, miracl 1990REDELAINE 5 TBRYAN-LU
9/19/17 6:21 P
Check it out! Size 10 jeans! I haven't been a size 10 since I was a teenager! 15 lbs makes a lot of GRATTECIELLA 25 DOLPH79
9/19/17 10:30 P
Workout completed! Haven't done intervals in a long time, and they felt great. I really had to push GRATTECIELLA 9 WHYTEBROWN
9/19/17 10:46 A
Flu shot achievement unlocked! Here's to a healthy fall! GRATTECIELLA 16 1CRAZYDOG
9/19/17 11:23 A
Down .1 lbs from Friday. Not what I was hoping for, but slow progress is better than no progress! GRATTECIELLA 17 OBIESMOM2
9/19/17 7:10 A
Haven't been to the gym much recently. (I've been working out at home or running outside.) They remo GRATTECIELLA 7 WHYTEBROWN
9/19/17 10:46 A
This salad is AMAZEBALLS!!! I love trying new recipes!! MIGHTYJULESTORM 11 WINTERRAIN
9/18/17 1:53 P
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
a sunny day--great day for a walk! LEANJEAN6 157 LYNCHD05
9/19/17 7:49 P
Really fun backyard BBQ today - my family's annual triple birthday party for my husband, his twin, a GRATTECIELLA 17 1CRAZYDOG
9/18/17 12:34 P
Stopped to look at the butterflies today KATRINAHAY 29 CHERIRIDDELL
9/17/17 1:39 A
While the family swam, I spent 40 minutes treading water! Kept me warm in the cool water! 💪💪💪 GRATTECIELLA 28 WHYTEBROWN
9/18/17 9:32 A
Costco is certainly the cheapest place to buy neat and other essentials. But unfortunately, it still GRATTECIELLA 22 GGRSPARK
9/18/17 1:16 A
Anyone have any home remidies to lose inches off your stomach? GPCJ26 5 RACHELLENH
9/16/17 3:42 P
Farmer's market & grocery shopping this morning. Got steaks on sale at Gordon Food Service - filets ASF220 3 SKIMBRO
9/16/17 12:27 P
Morning push-ups: done! Even after months, they're still hard, but I did 60 :) GRATTECIELLA 17 DOLPH79
9/16/17 8:25 P
Tasty!!! @goalfitnessnow KEVINMORAN0322 7 KEVINMORAN0322
9/16/17 2:17 P
Today's summary: - jogged 3.1 mi (intervals) - stayed within calories - almost 20k steps Huzzah! GRATTECIELLA 15 1CRAZYDOG
9/16/17 9:37 A
I was told they are called mountain apples they taste like a cross between Granny Smith apples and s SHAWNAFROG 24 MISSDAISY23
9/16/17 11:48 A
Are you looking for a way to get fit, lose weight, and have fun along the way? Check out the Fall 5% PATRICIA-CR 5 MAGICAL13
9/15/17 9:01 P
Good afternoon everyone. I have fallen hard off of my healthy journey. It's crazy to realize how mu DOLLIPS 11 KILTORE
9/15/17 9:48 P
Fun project for work: I'm looking up celebrity BMI's to show teenage girls. I'll be talking to them WOMBATLILLZ 4 PRINCESS0143
9/15/17 10:55 P
I don't personally have children, but it brakes my heart that her mother can sob because her child i SUMMERFODRIE 8 JEMMSIE
9/16/17 12:13 P
We have a Jack-o-lantern lamp! OBIESMOM2 8 SRWYLIE
9/16/17 10:42 A
I keep doing weights i keep walking i keep praying. My doctor says its working when i lift things it POPPEE2 6 GRATTECIELLA
9/15/17 8:05 P
Having one of those days where I am just STARVING all day. Sigh ... what should I eat to quench that GRATTECIELLA 14 GGRSPARK
9/18/17 1:20 A
Won't be tracking my steps tomorrow, doing a 5k obstacle run. Get to play in the mud for a good caus KAMLS9845 11 RAEVEN85
9/16/17 8:52 P
My son is down 23 pounds!! He is happier! I couldn't be prouder!!! LMURPHY88 183 YMWONG22
9/16/17 2:52 A
Bonked around mile 2 of my run today, despite eating immediately before. Also, running on wet sand m GRATTECIELLA 10 GGRSPARK
9/18/17 1:21 A
Bootcamp hike started after dinner tonight. Made it to the view point before dark but hiked the last TIKITAMI 17 HEALTH_NOW
9/15/17 10:32 P
Found the most awesome die to use for my Scarlet Dragons BLC monopoly challenge! 🐲🔥🐉💪 #dragonstr GRATTECIELLA 5 WHYTEBROWN
9/15/17 7:59 A
Long day! All I wanted to do was watch TV this evening. But I did the 9-minute arm weight exercise r GRATTECIELLA 28 LIVEDAILY
9/16/17 2:31 A
I was in a very crappy mood today. Went running anyways and it was painful for a while there, then t RANAF222 41 HEALTH_NOW
9/15/17 10:32 P
Down 43 pounds today!!! LMURPHY88 156 LMURPHY88
9/15/17 5:20 P
Lunch today: fresh, colorful, healthy, delicious! GRATTECIELLA 6 -POOKIE-
9/15/17 3:37 A
Disappointed that my weight is up a little. But what did I expect after inconsistent tracking, less GRATTECIELLA 26 CITYBLUESGIRL
9/14/17 10:01 P
#deliciousdailymoment Healthy lunch today.....Have a great one Sparkers ! 😆😉😃😊😋 STARFISH1961 11 KATRINAHAY
9/14/17 2:34 P
Snacks and water bottle packed for a busy day! GRATTECIELLA 13 -POOKIE-
9/15/17 3:36 A
Great day at Universal Studios with my mom for her bday celebration! GRATTECIELLA 27 1CRAZYDOG
9/14/17 11:45 A
the hardest pose of all #shavasana (with my purrsonal trainers) PLAINJANEDOE 6 GRATTECIELLA
9/11/17 10:48 P
My poor little girl was up sick all night last night. After some hives on her belly and a trip to th SOUTHTXXRNNR 20 MASHAUNDAB
9/12/17 11:24 A
Ever had a recipe that took more than it gave? In the hour and a half that it took me to make these BIKEORAMA 28 MPLSKEN
9/12/17 11:52 A
Yesterday my bestie and I did a 7 mile walk never would have thought I could do it! So excited! JENIDEJ06 173 MLR_00
9/12/17 6:46 A
2nd kid home from school. 2nd TV show. 2nd half of workout! #sweatyselfie #keepingmypromisestomyself GRATTECIELLA 9 LIVEDAILY
9/13/17 3:10 A
I swam my mile today! In 48 minutes....use to take me 70. Burned a lot of calories!!!! VERONICA135 3 GRATTECIELLA
9/11/17 5:46 P
Half a Fitstar workout while my son watched Wild Kratts. Something is better than nothing! I'll fit GRATTECIELLA 11 OBIESMOM2
9/12/17 8:35 A
Posted a photo TIFFY30 7 GRATTECIELLA
9/11/17 1:49 P
Long weekend watching my husband shoot videos and sit on the recording studio and even though all th CC122981 6 KINYA4571
9/11/17 2:12 P
New day new week. First party weekend since starting this journey. Wish it had gone better but I don MONA330 3 MONA330
9/11/17 2:07 P
My grandson is a ladies man. Good Afternoon my Spark friends BIGRENTMAN 19 HEALTH_NOW
9/12/17 7:43 P
Really? Your developers don't round? #techsuppor BJK1961 12 SRWYLIE
9/11/17 8:27 A
Beautiful beach jog today! #running #keepingmypromisestomyself GRATTECIELLA 10 IAMAGEMLOVER
9/11/17 9:46 A
Busy busy day today! Goals: - make good good choices, stay within calories - record ALL food - 10k s GRATTECIELLA 11 -POOKIE-
9/11/17 3:57 A
Posted a photo DYANNE4293 11 KATKAT80
9/10/17 11:46 A
Supporting and praying for all those dealing with earthquakes,fire, floods and hurricanes. SISSYFEB48 13 CASTALLCARES1
9/10/17 1:27 P
Feeling better about myself. BLKSISTA 93 STILLTHEFATLADY
9/10/17 7:39 P
Ingredients for summer veggie pizza! GRATTECIELLA 11 -POOKIE-
9/11/17 3:58 A
Jogged through the O'Hare rainbow tunnel. Not a lot of exercise, but on travel days I'll take what I GRATTECIELLA 10 MCJULIEO
9/10/17 9:28 A
Making the best choices I can at the airport travel lounge. Skipped mac & cheese and clam chowder in GRATTECIELLA 7 WHYTEBROWN
9/10/17 9:25 A
Used Dayton's bike share program to tour around the city yesterday. Affordable, quick, and healthy t GRATTECIELLA 9 MCJULIEO
9/10/17 9:30 A
Yesterday was Official Star Trek day! So I rode an hour to a happy hour event and an hour back in m SEAOFCARNAGE 7 BARCELONAME
9/9/17 12:24 P
WOO! Bought size 10 pants on clearance, finally able to zip them up today! Size 24 on the left. Than OVERDUECHANGE 223 PSYCHMASTER
9/11/17 12:00 P
2 months ago I could barely walk a mile in 24 minutes. This morning, I just jogged 1/2 a mile and m JILLIAN48 156 ALALADY
9/9/17 7:21 P