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How often do you weigh yourself? AV_MOM2 20150 MARYJOANNA
12/17/17 5:25 A
Feeling Positive or Negative? BIGMAMA4U 141650 GDANE3
12/17/17 4:34 A
Did you overeat yesterday? LUNACELTA 143475 EDLEAR
12/17/17 4:59 A
CLICK if you love Spark! SONYA_J 106763 ZRIE014
12/17/17 12:42 A
Did you walk today? RICK1947 120177 ZRIE014
12/17/17 12:39 A
EMOTICON Your Mood Daily TX.PATRICIA 2935 ANDREA0301
12/16/17 11:01 P
What's on your mind - Daily Chat JMERLAU 4709 ANDREA0301
12/16/17 11:01 P
I hit 170 today!!! Can't wait to be in the 160s... the past time I was in the 160s was back in 2014. FIERCEFIREFLI 18 NOCALORIES
12/16/17 10:08 P
I have lost a total 30 pounds!!! TLARNOLD1974 18 NOCALORIES
12/16/17 10:05 P
The best thing about Keto? Definitely breakfast. FINESMALLSTORM2 16 WLHOPE
12/16/17 12:42 P
ONEDERLAND!! I haven't been under 200 pounds in over 7.5 years!!!!! TXAGGIEARCHER18 41 CHRISTOPHER63
12/16/17 8:31 P
Cleaning things out of my closet that donโ€™t fit me anymore...I need to go clothes shopping. KATIEJADIE16 28 SSTALBOERGER
12/16/17 2:06 P
My Husband had these sent over to my house to surprise me today for our 11th Anniversary today. They AMYMBUNCH 43 EO4WELLNESS
12/17/17 1:10 A
So Happy! Went from a large dress to a size small! Amazing what a 20 pound weight loss can do. AMYMBUNCH 41 EO4WELLNESS
12/17/17 1:10 A
Cheers y'all.. it's Saturdayโคโค SANTS77 30 SANTS77
12/16/17 2:38 P
Enjoying a warming, comfortable breakfast on this wicked cold weekend... BOOHOOBEAR 112 EO4WELLNESS
12/17/17 1:09 A
Let the kids decorate the ๐ŸŒฒ last night ๐Ÿ˜‰ Looking forward to this season because this is the first SWEETSUNSHIN7 16 ALALADY
12/16/17 2:00 P
What do you drink most frequently during the day? TRI_BABE 30403 EDLEAR
12/17/17 4:48 A
Day 3 feeling tired from the extra activity of wal HISTORYLOVER71 14 AGEE1944
12/15/17 5:48 P
Lunch was delicious!! Yummy!! ๐Ÿ˜‹ CONSTANCE067 19 ATUITT
12/15/17 5:38 P
Time to enjoy the weekend 4DHOFFMAN28 3 INSPIRED26
12/15/17 5:13 P
Guacamole with tomatoes and trilogy of hemp seed, flaxseed and chia seeds. GBENITEZSITA 12 D4281BBW
12/15/17 8:27 P
I am happy to say I have lost 2.5lbs I weighed 309 3/4 pounds. I haven't been this far down for 30 POLAR63 18 RAERAERAE62
12/16/17 2:08 P
Went to lunch with my mom at Olive Garden and did not get pasta ILARIAMARCUCCI 5 MONEYSTRETCHER
12/15/17 7:05 P
3rd day in a row I've gone for a lunchtime walk! Watch out, depression! I'm making healthy choices a SPIFFYRIKI 70 LVMS61516
12/16/17 12:34 A
Saw this sock while shopping yesterday. lol APPEALSTOME 9 JUSTSTICKWITHIT
12/15/17 5:36 P
I am NOT going to let ________ get me down today! ANDREWMOM 11083 ZRIE014
12/17/17 12:43 A
Happy Thursday! BOOHOOBEAR 24 IAMAGEMLOVER
12/14/17 1:20 P
LMAO....exactly how I felt today when I left my house to walk my son to school and forgot to put my CROD1830 19 SUSIEMT
12/14/17 10:44 A
You will never change your life until you change something you do daily. BOOHOOBEAR 26 EO4WELLNESS
12/14/17 8:49 P
Waffle breakfast with 2 EGGO Nutrigrain low fat waffles, 2 strips Oscar Meyer precooked bacon, Cary' CATSTAR27 9 LINDASOUTHER
12/14/17 11:27 A
Posted a photo TWINZ_LOCZ 25 PWILLOW1
12/14/17 11:25 A
Good morning, Sparklers! Let your light shine bright today! JUDYDSJOURNEY 36 VIRGINIAGIRL
12/14/17 1:41 P
Posted a photo EVELYNF 9 ALABAMASUSAN17
12/14/17 10:04 A
Posted a photo BOOHOOBEAR 60 KILTORE
12/15/17 1:26 A
Morning Sparkers, have a great day all. CAJUNBUCKEYE59 20 JUDY1676
12/13/17 9:23 P
Wait - it's still fall! Nothing like a good ol' snowman on your lawn lol! Have a great day, Sparkers SUMMARAH 18 PWILLOW1
12/13/17 11:01 A
Arming myself against the multiple trays of snacks and goodies that are on the counter beside me all TATTOOMOMMA1974 19 F5-FURY
12/14/17 4:29 A
Eveytime I put in the work i gain weight. Where am i going wrong? ABECKLEY34 9 HAPPYCPA1965
12/13/17 10:38 A
Are you thinking about giving up? Remember the reason you started. # It's worth it! ๐Ÿ˜Š OLIE07 7 HAPPYCPA1965
12/13/17 10:36 A
Gm to ya ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค—๐Ÿค— KEENA47 53 KEENA47
12/13/17 1:09 P
#PremiumWorkout RONDAJO56 3 HAPPYCPA1965
12/13/17 10:35 A
Posted a photo NEPTUNE1939 42 HAPPYCPA1965
12/13/17 10:35 A
Posted a photo DRAMAQUEEN926 28 HAPPYCPA1965
12/13/17 10:34 A
Posted a photo EN-VANDRARE 30 HAPPYCPA1965
12/13/17 10:32 A
Decided to have a good day. The sun is shining and it is good to be alive. Things arenโ€™t perfect i ROSETTE04 9 GEORGE815
12/12/17 10:21 A
Making small healthy changes in my life. JOHAL52 15 GEORGE815
12/12/17 10:22 A
Week 13 down another 1.6 this week total 28.2 ๐Ÿ˜Š TMP0418 79 _LINDA
12/13/17 12:01 A
Feel like Iโ€™m climbing out of a deep hole of illness, but it is an upward journey. Hope I didnโ€™t ov NEEDBU66 14 GEORGE815
12/12/17 10:22 A
Busy day yesterday, slept well last night! NHEMBERGER 40 GEORGE815
12/12/17 10:16 A
Posted a photo NEPTUNE1939 27 1CRAZYDOG
12/12/17 3:46 P
When your leg workout total 600 reps KINGSOLO 7 GEORGE815
12/12/17 10:08 A
Today is a good day! Reached my goal of 20 lbs down by the end of the year (started mid-september) a GUITARGIRL1220 180 NOCALORIES
12/12/17 9:10 P
Posted a photo 4CONNIESHEALTH 24 SPEDED2
12/12/17 9:23 P
Did you have a good Monday? My highlight was mini-trampoline. How about you? SPARKGUY 27 SHOAPIE
12/12/17 3:05 P
Good morning ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ KEENA47 44 FELICIA1963
12/13/17 7:32 P
Meal preppinโ€™ ๐Ÿฅฆ FITMAMA_ 9 VIRGINIAGIRL
12/12/17 1:05 P
Yesterday, I ran 1.58 miles in below freezing temps 26 degrees, then I took my aggressive dog on a s FITHIKER64 4 TORYSUE
12/11/17 2:34 P
Goal!!! ST3PH 9 SHOAPIE
12/11/17 4:03 P
45 pounds and feels so good. 55 to go. LLUCAS74 22 MDOWER1
12/11/17 6:57 P
Took my son out for a little walk this morning walked to the end of our road and back! LS1992 21 ALALADY
12/11/17 5:13 P
My Monday morning workout MHIGGINS138 8 COOP9002
12/11/17 3:15 P
#motivationalmonday #nevermissamonday #workoutmotivation #kidneydiva #thenandduring TRAY1229 22 ECMSGURL1205
12/11/17 7:12 P
Today 227, down from 337. Truthfully from 358 but I was 337 when I joined spark. ODINDRIFTER 36 ECMSGURL1205
12/11/17 7:06 P
Planning to enjoy my birthday today since we only get one a year! LPORTER2015 311 KATHYJO56
12/12/17 12:08 A
I started my weight loss program on 11/13/17 at 251lbs. Today I weighed in at 236lbs. It has not bee AARONGABBY 90 CFITZ1
12/11/17 8:35 P
Do you have a morning ritual? THEUNINVITED 24 SUITABLE
12/11/17 3:56 P
I'm disappointed in myself because i'm not sticking with my meal plans :-( RBOYD913 18 WOMANOFLOVE
12/11/17 9:37 P
Posted a goal YELLOW09RED 4 CGARR442
12/10/17 6:48 P
WITH PAIN COMES STRENGHTH WITH FAITH COMES HOPE.... STAY POSITIVE STAY STRONG JESSICALADYJAY 4 SAN47BEE
12/10/17 3:19 P
46 days tracking!!!! BUTTERFLIES4ME 6 LEEWORD
12/10/17 11:51 A
Good morning everyone. Loving my view this morning in the South! DARK_ANGEL10 74 PWILLOW1
12/10/17 2:37 P
Just finished the 5K Santa Hustle in 45 min. Cold morning to walk/jog but lots of fun. DRSKATER 58 YAYOZHIK
12/10/17 4:46 P
#BeforeAndAfter About the time I think nothing is changing, it's time for a look back! I haven't stu LYONSFARM 28 MWARNER211
12/11/17 5:14 A
Itโ€™s not often it snows this heavily in Birmingham Uk! Iโ€™m enjoying it even more knowing that all sc SILVERTOMORROW 20 ALABAMASUSAN17
12/10/17 12:43 P