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"May" we be running buddies :)
CASSIOEPIA
61
CASSIOEPIA
5/23/13 9:48 A
How far did you run, walk, or jog today?
TOTALFOCUS
344
HAPPYDOES
5/23/13 10:31 A
Running without earbuds??
VICLAF
17
MOMMYDEAREST3
5/12/13 9:29 P
What do you have planned for this month?
ABSOLUTZER0
158
HTHOMAS_30
5/19/13 9:18 A
NEW QUESTION EACH DAY ??????
WHISPERINGPINE7
2570
4KWALK
5/23/13 11:07 A
How many miles did you go today?
CASSIOEPIA
198
EAGLE83
5/22/13 9:44 P
I missed a race today
TIMOTHYNOHE
11
HENRYNOLAN
5/7/13 11:14 A
Tips to get back on track!
VINTAGEPAGE
6
HENRYNOLAN
5/7/13 10:53 A
Memorial Day Virtual 5k May 26-June 1
SUSIEQ911
17
SUSIEQ911
5/22/13 10:24 A
Welcome all newbies and new team leaders!
CHRISSY121285
41
HENRYNOLAN
5/6/13 9:18 P
Still trying to find ways to add more protein...
INSPIRED318
12
MELJONES3478
5/7/13 1:47 P
Did you exercise today?
GETTO140
65651
IMINAPICKLE
5/23/13 11:09 A
are you feeling POSITIVE OR NEGATIVE today?
ENVYFRESH23
3499
CSPRECHER3195
5/22/13 8:47 P
Running Club
LBLYKOWSKI
6
BBANGEL1214
5/6/13 8:07 P
* UPCOMING RACES *
TRICOTINE
112
LITTLETEALOVER
5/11/13 8:54 A
hello fellow runner girls :)
HENRYNOLAN
5
THEFAIRONE
5/1/13 11:35 P
Change One Letter to Make a New Word
SUZIEQ78
11458
CSPRECHER3195
5/22/13 8:46 P
better food choices for grocery shopping
SARAHMO4
108
STARMONICA
5/10/13 10:21 A
Who's Racing This Week - April 22nd to 28th
CASSIOEPIA
12
RSTAR13
5/2/13 1:29 P
Cardio ideas while resting piriformis?
RUNNINGAL425
5
TIMOTHYNOHE
4/20/13 11:45 P
spark info on Jacobs Ladder?
HENRYNOLAN
5
AGOALOF150
4/18/13 11:43 A
Favorite post-workout snack?
EMILYMARGO
5
SPORTSGIRL30
4/18/13 2:15 P
Newton running shoes?
PMRUNNER
8
PMRUNNER
5/7/13 11:40 A
Boston Marathon ... One of our own...
ON2VICTORY
24
LOGOULD
4/16/13 10:24 P
Good Article On Running And Weight Loss
ON2VICTORY
8
JULESRULES78
4/19/13 2:16 P
Protein Shake or Fruit Smoothies?
CAVEPRINCESS65
408
HEARTS116
5/1/13 9:33 P
Best 30 min Workout Videos
XXXKALIAXXX
268
FITWITHIN
5/22/13 10:30 P
What to have when you just really need chocolate?
QUEEMBERLIX1
283
LDHAWKE
5/17/13 6:22 P
Almost to my first 13.1
JMSTURD
11
HENRYNOLAN
4/9/13 10:36 A
Think Your Too Busy to Eat Healthy?
WHISPERINGPINE9
4
ROBERTMARILYN
4/9/13 1:42 P
I confess - I am a grazer
BAGLADY801
278
GEORGE815
4/30/13 4:13 A
The Worst Reasons to Work Out...
WHISPERINGPINE9
5
RIMRANCH
4/9/13 9:04 A
Fuel during training
HENRYNOLAN
13
ON2VICTORY
4/8/13 1:00 P
The Scale
ICANDOIT1220
346
MJLUVSANIMALS
4/14/13 12:56 P
Shoe Recommen dations?
CONNIEWILDE
7
HENRYNOLAN
4/3/13 9:57 A
If You Can Only Do 1 Thing Today...
DONNAKOVAC
555
NANCY-
5/23/13 8:48 A
WOW! The little things ... what have you noticed?
WOMANATWORK1
486
WATERDIAMONDS
5/19/13 9:26 A
Getting control of junk food cravings???
ANELAKANOA
189
CHIHUAHUAMOM2
5/3/13 11:11 A
Cross training ideas?
AUTUMN_WILLOW_7
6
HENRYNOLAN
3/28/13 2:11 P
Top Mileage
RUNNERGIRL716
9
RUNNERGIRL716
3/28/13 8:54 P
Running with a stroller
KATZZABELLA
10
FITFOODIE806
3/29/13 11:10 P
Just signed up for my first Half
KEATYNMBERGSTEN
21
KEATYNMBERGSTEN
4/3/13 11:16 A
Where In The World?
DALID414
22
DALID414
3/27/13 12:52 A
Foods You Grow Out Of Or Into
PATTIJOHNSON
362
LEANIE64
4/30/13 11:36 A
Salad Dressing Ideas Needed
TINKS2013
69
ARTEMISTHEGREEK
4/30/13 6:54 P
New Here
ANGELAYEOMANS
9
KONRAD695
3/25/13 2:45 P
Here is your dose of Daily Motivation! Woot!
VINTAGEPAGE
111
DALID414
5/23/13 8:54 A
WOO HOO...IF YOU MOVED THOSE BEAUTIFUL BODIES
WHISPERINGPINE7
647
TAFODIL24
5/22/13 11:21 P
What has Inspired you?
MIZZKINS
306
KLUTZY68
4/27/13 7:12 A
Best way to use Sparkpeople for support?
SASSYBRUN
177
CARTOON3
4/30/13 5:05 P
DAILY CHALLENGE .....GIVE IT YOUR BEST SHOT !!!
WHISPERINGPINE9
204
MONICA2587
3/24/13 1:10 P
Commercial HM comparisons
PASTAFARIAN
15
PASTAFARIAN
3/25/13 11:23 A
Mar.31-Apr.6- Virtual 5km Easter Bunny Dash!
VINTAGEPAGE
21
BLESSED2BEME
4/7/13 1:52 P
Outside V's Inside
DAQUEEN34
5
RENATARUNS
3/25/13 8:58 A
What do you think about while running/exercising?
AUSFAM
449
PREMAMEHROTRA
4/22/13 6:55 A
The Husband and Junk Food
JANKE1028
270
LORNE67
4/28/13 4:57 P
Healthy choices at restaurant chains
BRAVELUTE
102
STEELER71
3/15/13 11:28 A
What is your exercise plan for today?
INSHAPE4LOVE
16837
MOTHERBOARDER
5/23/13 8:49 A
Fighting the snack attack
JAZMINE78
141
FRIDA11
4/7/13 4:23 A
squeezing in extra movement throughout the day
INAFFIT319
208
CHARLOTTE1947
4/20/13 7:35 A
How Can I Start Getting Up Earlier to Train?
ADI80ADI1
193
WATSON595
4/21/13 10:07 P
never even thought of this distance :)
HENRYNOLAN
4
PASTAFARIAN
3/7/13 10:22 P
new and looking for motivation :)
HENRYNOLAN
7
RUNNER_MOM_OF4
3/11/13 8:33 P
newbie here from BC Canada
HOCKEY47
9
HENRYNOLAN
3/7/13 11:38 A
hate-hate relationship with the treadmill??
HENRYNOLAN
7
HENRYNOLAN
3/7/13 11:28 A
POSTURE
INAFFIT319
117
HOLALOLA
3/28/13 1:45 P
Best Fuel Foods for Work
ANNACARABALLO
67
EARTH-ANGEL
3/25/13 11:22 P
How to train....5K!
LOVEMOUSE82
10
BONJOVIGIRL2
3/4/13 10:07 P
What is in your emergency Kit?
DKEWACHA
113
SKAUTZKY
3/21/13 9:21 P
The One Hour Runner 10K Training Program
MDEAL72
35
HENRYNOLAN
3/4/13 12:45 P
Eating well on the go
HAWTLIKEME
81
KAB7801
3/5/13 8:36 P
"Easy" ways to cut 100 calories
ICANDOIT1220
195
ROSCOEKR
3/10/13 1:43 P
must-haves for exercising indoors
SARAHMO4
195
NASFKAB
5/9/13 11:51 A
Secret Success Foods?
BOPPY_
206
BOPPY_
3/19/13 2:25 A
Sole Sparker's 30 Day Shred - Feb.1 - Mar.2/ 2013
VINTAGEPAGE
129
SUSIEQ911
3/2/13 10:09 P
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
What is your reason to lose weight today?
When You PLATEAU do you blame food or exercise ?
Help with Plant-Based Cost Cutting
filling ? foods?
What is your WOW moment!!!
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
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