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I always buy tofu that's already prepared, but the store hasn't sold it that way in months. Had to b OPTICALXILLUSIO 8 OPTICALXILLUSIO
4/19/18 10:12 P
Saw my weight management doctor and dietitian today. I am finally starting to consistently trend dow HWNHMMBRD 7 SMALLERMELORIE
4/19/18 4:32 P
I tried to do a plank. It didn’t go well CINDYSDAY 6 JVANAM
4/17/18 10:54 P
Dammmmm salad is expensive 😭 ( i bought a head of lettuce instead ) TIFFANYHAWKS 13 HEALTHYWRITER
4/17/18 5:57 P
Hey guys! Does anyone have any easy breakfast ideas? I don't really eat first thing in the morning a JANIEBLACKSTON4 9 FIDDLISH
4/17/18 7:08 P
Guess what today was? HWNHMMBRD 11 LIVEDAILY
4/17/18 5:32 P
I am stronger and making progress every day. LIVINGLOVINLIFE 8 KITT52
4/17/18 11:17 A
Was tracking everything every day. Forward movement, but time became an issue. Hoping I can reduce JANZOOM 4 WLHOPE
4/16/18 9:30 P
Waiting for the bus at 2 am so I can go to the gym before work. #noexcuses HWNHMMBRD 7 LIVEDAILY
4/16/18 8:57 P
I remembered to pack my breakfast and lunch today. Yay! No excuse to go to McD's for lunch. AKYOGALOVER 5 LOTUS737
4/16/18 8:10 A
Good Monday to everyone 😄👍. Well only down 1/2 lb this week. Inpatient with myself! Keep wanti TDICKRN 3 IWANNABE_ALICE
4/16/18 8:15 A
Come to Mamma...eggs and oven baked parmesan zucchini for breakfast today MIAMI_LILLY 18 ADVENTURESEEKER
4/16/18 11:30 P
Bikestyle, for realz! SEAOFCARNAGE 10 BOLEBRON
4/14/18 8:54 P
Inspired by my weight loss last year, I set aside my nice (and now over-sized) suits and work separa *GINA* 21 ALOFA0509
4/15/18 1:32 A
Posted a photo KATHYJO56 16 JAMER123
4/14/18 11:44 P
You know it get you going! HWNHMMBRD 21 JENNI814
4/14/18 6:36 A
I know we've all said it. HWNHMMBRD 18 LIVEDAILY
4/14/18 6:35 A
Weighed myself yesterday. Down 2 lbs. Weekend here.worst time for me. Any suggestions on how to get VIOLETPETTELS 7 VIOLETPETTELS
4/16/18 7:03 A
Buying hydro therapy massage tub -🛀. Can walk in and get spa treatment at home. Bought cheap new $1 AOKDIET21 9 I-AM-TITANIUM
4/14/18 5:15 A
So, I’m currently on Weight Watchers, but I am finding it to be very restrictive. I’ve lost roughly CLIMBING_ROCKS 8 MILANBOO3
4/13/18 8:38 P
Do you link your fitbit to your sparkpage? Do you find it helpful in eating your calories if it adju STARGAZER838 11 SHADOW2SOU1
4/12/18 3:20 P
Did a little ice fishing yesterday so dinner tonight is fresh crappies with asparagus- delicious! KENNYBARBIE12 25 CMCHWK
4/11/18 11:02 P
22 more minutes until the end of my shift, then it's the bike and the gym. HWNHMMBRD 5 LIVEDAILY
4/12/18 10:10 A
I heard it's national pet day, but it's every day OPTICALXILLUSIO 8 PBVHCCVH
4/12/18 7:26 A
another sunny day with temps getting to mid 60's hubby getting a bit more outside work done MARILYNS70 14 MOMMY2JJ2
4/11/18 10:07 P
Does anyone log like ketchup, mayo, sauce type things? CBOYER42 13 TMP0418
4/11/18 2:59 P
Getting back on track. Managed to stay on food program yesterday but went to bed hungry. Tell myself RUFFERTA 2 HWNHMMBRD
4/11/18 1:43 P
Breakfast daily... healthy start lots of protein and fiber ❤️ WAMOGO88 8 RHONNIE07
4/11/18 12:40 P
Makua says happy #nationalpetday! Don’t forget our furry babies need exercise, too! HWNHMMBRD 11 LIVEDAILY
4/11/18 3:10 P
Took a bike ride to Mākaha beach. Beautiful day for a ride. HWNHMMBRD 21 LAKENDAL
4/13/18 9:50 A
Thank God for rotisserie chicken because it makes for a quick meal WALTSGIRL74 17 SMOKESMOKE
4/8/18 8:30 P
I am staying in my daily calorie intake but not hitting my maximum protein grams. Any foods high in LMURPHY072 11 MYTURN215
4/8/18 11:29 P
I am going to do this so I can add healthier foods and this is an attainable goal. Can the 5 fruits CMA0209 4 INSIGHT62
4/7/18 12:59 P
Ok frustrated .... been following everything I have done in the past to loose weight and have gained KITTYN77 15 KITTYN77
4/7/18 10:33 A
Forgot my Hydro Flask at home and had to buy bottled water for my work out. I hate doing that, not j HWNHMMBRD 4 HWNHMMBRD
4/7/18 7:03 A
Active recovery day, so took Makua to his happy place for a walk. Just over 1.5 miles in just under HWNHMMBRD 11 SMALLERMELORIE
4/7/18 12:19 P
Having a rough day. At least I’m eating healthy. Quinoa tabouli JANINEM768 9 MIAMI_LILLY
4/6/18 1:24 P
Tomorrow my mom turns 96! She still lives in her own home & is living the life!! JSTETSER 93 MADEINBRITAIN
4/7/18 3:22 A
There's a special kind of demotivation that comes from knowing (because you weighed and measured) th REVALLYSON 9 GEORGE815
4/6/18 10:38 A
My husband is the greatest, this is my newest gifts to the house. Feeling loved, blessed, and spoile SQUIGGMOOCOW 18 MUSTANGMOM6
4/6/18 12:46 P
Time to Bloom ~ Chit Chat KPACE7 528 PATTI24
4/20/18 9:14 A
The gym is my happy place!! PHDGRAD2018 7 RAPUNZEL53
4/5/18 5:09 A
My rewards for a brisk walk are a cup of coffee and cuddles with my Cooper-dog. LESLIELENORE 8 BONNIEMARGAY
4/5/18 4:57 P
Is anyone familiar with OrangeTheory Fitness? I’m weighing the pros and cons of joining a gym again JOYSMITH803 8 JOYSMITH803
4/5/18 4:20 P
Hey all!! Im new here just started my fitness work out and healthy eating literally yesterday. Im 23 AMANDASAN12435 7 HWNHMMBRD
4/5/18 2:15 A
Hilly walk with the wife and the Labracadabrador BONNIEMARGAY 15 CATHYSFITLIFE
4/5/18 1:03 P
I turned a 40 minute mile into 34 minutes I hope to keep it up ECMSGURL1205 3 HWNHMMBRD
4/5/18 1:55 A
Down 4.6 pounds this week! HWNHMMBRD 10 SMALLERMELORIE
4/6/18 8:52 A
New to this forum DEBLB71 3 VICKYLYLES
4/12/18 1:57 P
Going a little Cray-cray at work, plus a little hangry. Love my job, except that I have to deal wit HWNHMMBRD 3 SMALLERMELORIE
4/4/18 3:31 P
Going a little Cray-cray at work, plus a little hangry. Love my job, except that I have to deal wit HWNHMMBRD 1 HWNHMMBRD
4/4/18 2:00 A
Just went to dr. 1 pound up but she says I’m doing great and to keep it up. It’s harder to lose afte PEAPLUM 8 SUNWARDWINE
4/3/18 7:07 P
Had to run to the mall with my husband for something and was dragged into Genki because he was starv DEVILSIN 5 NEXTSTEP2014
4/3/18 2:56 A
Using a food scale and measure cups seem different but tried last night with dinner and now on my ov RIFFLEBIRDY 9 REENIEESTERLINE
4/3/18 3:05 A
I'm determined to get my body in gear. I find it mostly easy to eat properly, meal prep, and stay in LYNN_BROWN 17 GOINGFORSKINNY
4/2/18 3:35 P
And there are still 2 hours left in the day.( working an overnight shift) HWNHMMBRD 18 LIVEDAILY
4/1/18 10:38 A
women---HRT vs. Natural??? SOFT_VAL67 3 SCHMUNZELN
4/6/18 8:24 P
I keep going over on carbs every day. I need higher protien and less carbs, just keep trying and fig GROWINGSOUL 6 DIXIE-LUSH
3/28/18 1:28 P
Seated cardio and abs are done for the day! Trying to find more low impact freebies on YouTube that MARAJADE91 8 ADRIENALINE
3/28/18 2:11 P
In Hawaii and realizing that now is the time to get serious bout the life change! JLEIGH322 16 TESSWILDFLOWER
3/28/18 5:40 A
Everyday we post about this journey weight lost, gained, and all that jazz. So today I want you to t SQUIGGMOOCOW 11 URBANREDNEK
3/27/18 10:20 A
My biggest hurdle is going to be portion control. I always feel hungry or at least think i am. Tryin KATHYMAC91 9 DJAYBX
3/27/18 12:00 P
I'm looking for recommendations on a fit bit, i already bought the fit bit flex 2 but I'm thinking a QUEENJUICE 10 HMBROWN1
3/23/18 6:42 A
Whole wheat carb balance tortillas are a blessing to my journey of getting fit! Lunch today was a g BEACHTIME9 4 OVERDUECHANGE
3/22/18 5:56 P
Question. I keep hearing bread is the devil. I tried no bread/low carb and felt hungry and dizzy. It JC2222 17 GEORGE815
3/22/18 3:27 P
OK guys I went to McDonald's today only because I was hungry and haven't ate yet today I got a fish VICTORIAKLING 10 GEORGE815
3/22/18 3:37 P
I have iFit watch that tracks steps, miles, calories burned and other things. But it does not sync u TLARNOLD1974 4 KJACKSN1
3/22/18 10:53 A
I am still having a hard time figuring out how many calories to eat. It is straight forward until y ANNKRAN 5 HWNHMMBRD
3/21/18 12:45 P
Fun Food Fact! Ripe cranberries will bounce like rubber balls. GEMINI1977NM 6 CAROLYNINJOY1
3/21/18 3:02 P
Today is my last scheduled day until next Tuesday, big plans for tomorrow. HWNHMMBRD 7 LIVEDAILY
3/16/18 7:56 A
Calories burned always inaccurate NDSTOIC44 19 SHOAPIE
4/6/18 3:52 P
Curious, how many members break their cardio into shorter segments vs longer. I used to run 60+ minu MOMTOMYRTLE 5 HWNHMMBRD
3/14/18 4:53 A
I’m on a bike 🚲 FRANGIORDANO 10 RHONNIE07
3/10/18 10:00 A
Happy weekend. HWNHMMBRD 17 LIVEDAILY
3/10/18 12:14 P
Doing body weight exercises at home, can you tell where the dog sat on me mid-set? 🤪 HWNHMMBRD 7 LIVEDAILY
3/9/18 9:49 A