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Topics: Starter: Posts: Last Post:
A Personal Spark Page? Yes or No MADEIT3 12 MEGAMITENCHI
4/8/14 12:09 P
Did you eat mindfully today? SLIM.CHICK 816 LINDAM.1
4/14/14 12:23 A
Emoticon your mood AUNTRENEE 2213 ROCKYCPA
4/16/14 10:36 P
Emoticon...How are you feeling today? IOWADEB 447 GARDENSFORLIFE
4/18/14 2:02 P
Emoticon Your Mood Today VERO_DEN 215 MADEIT3
3/25/14 8:51 A
Born in 1956 TEXSAL 870 WANRAS
4/18/14 4:55 P
Tricks for mindful eating ONICAM 39 LINDAM.1
3/23/14 7:42 P
What is for dinner tonight? LILLIEGETSKINNY 47063 WALNUTT1961
4/18/14 9:55 P
Changing a lazy mind (how to love being active) XREDJELLYFISHX 192 LIVELYGIRL2
3/21/14 1:59 P
Daily Chat / Daglig Snak POLY-E 46 JENARUL
2/21/14 8:59 A
Just do it! WGTLOSS 6 IOWADEB
1/29/14 1:17 P
The Color of My Mood Today MOODPURPLE 119 LINDS1221
2/1/14 11:53 A
DID YOU HUDDLE WITH THE TEAM (EMOTICON) JAE_HENNINGTON1 28 GARDENSFORLIFE
4/12/14 8:53 P
new co-leader JAE_HENNINGTON1 3 IOWADEB
1/29/14 12:11 P
What are you doing differently on Thanksgiving. DWALLYFAM 4 IOWADEB
11/25/13 10:10 P
Did you track your food today? GARDENSFORLIFE 190 GARDENSFORLIFE
4/12/14 8:55 P
New Member Welcome Guide: IT'S MOTIVATING! I_GOT_THIS_ 6 IOWADEB
11/18/13 12:03 A
Encourage your team members with words/ emoticon. GARDENSFORLIFE 108 GARDENSFORLIFE
4/12/14 8:54 P
What are your plans this weekend? CMNOVAK 14 MARYJOHANNAH
11/14/13 5:00 P
Tip of the Day! A2468WDWA 320 A2468WDWA
4/18/14 8:35 A
New Members, what's your zipcode? SINISTRAL 119 EBEE_GO
1/23/14 12:31 P
Give your team a hug! GARDENSFORLIFE 86 GARDENSFORLIFE
4/5/14 3:01 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Start the Week Right CMNOVAK 12 CMNOVAK
12/1/13 9:49 A
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4026 MARAGRAM
4/18/14 8:34 P
My First NaNoWriMo DOREENKNIGHT64 31 HEALTHY-SPARK
11/3/13 1:31 P
Stop and chat with our team. GARDENSFORLIFE 230 GARDENSFORLIFE
4/12/14 8:58 P
Emotion...Post Any Fruit or Veggie! GARDENSFORLIFE 226 GARDENSFORLIFE
4/12/14 8:56 P
Daily Chat DOREENKNIGHT64 126 DOREENKNIGHT64
4/10/14 4:23 A
NEWBIE NEEDS A KICK JACQUEB610 6 WANAKA
10/21/13 11:34 A
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
Starting the DASH plan on Wednesday this week. ALJAMEELA 5 DUSTYPRAIRIE
10/19/13 7:20 A
Positive or Negative today? GARDENSFORLIFE 181 GARDENSFORLIFE
4/12/14 8:55 P
No $ ways to pamper yourself? IOWADEB 27 GARDENSFORLIFE
1/7/14 4:53 P
Change one letter to make a new word IAFARMERWIFE 120 IAFERRETMOM
11/29/13 12:55 P
Maintaining with DASH VTRICIA 3 GARDENSFORLIFE
8/11/13 2:06 P
Getting and receiving support. MOM2GEO_JR 26 GARDENSFORLIFE
8/8/13 9:47 P
Lunch Meats LOBOSMOMMA 4 GARDENSFORLIFE
8/1/13 10:32 P
Daily challenge IOWADEB 21 GARDENSFORLIFE
1/20/14 3:08 P
Granny d DJPFERGUSON 5 GOHAWKIS1
7/30/13 11:42 A
What emoticon are you feeling like today??? SKREBEL 17406 HAPPY-DESTINY
4/18/14 2:04 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
Daily Gratitude and Abundance JULIAJEAN2 1771 LUCYSUNFLOWER
4/18/14 1:26 A
who gets their potassium? IOWADEB 15 BEACHOWL
4/17/14 4:53 P
Dont even know where to begin! CASSIEK85 4 IAFARMERWIFE
6/12/13 8:57 P
How many fruits and veggies today? IOWADEB 174 GARDENSFORLIFE
6/13/13 12:10 P
Points on the wheel IAFARMERWIFE 2652 MARAGRAM
4/18/14 7:58 P
Recognize One Positive INNERBEWTY 2581 LUCYSUNFLOWER
4/18/14 9:58 P
A-Z Spring favorites IAFARMERWIFE 53 MARAGRAM
4/16/14 5:07 P
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 13275 DELLMEL
4/18/14 4:47 P
What changes did you make this week? BOOKLADYFDL 69 GARDENSFORLIFE
5/15/13 11:28 A
The Rubber Band Treatment JENNIEMARS 23 GOTHMEIN
6/16/13 4:44 P
How are you getting your potassium? BOOKLADYFDL 5 IOWADEB
5/1/13 10:40 A
Hawkeye Saying Hello! =] JKPALMER 8 WANAKA
4/29/13 5:47 P
What word describes You TODAY? DEVILSHEART 2770 LUCYSUNFLOWER
4/18/14 9:56 P
Give a goodie when you reach a ZERO IAFARMERWIFE 52 MUSICMOMOF2
7/8/13 7:21 P
Ahhhhh, Spring! JULIAJEAN2 15 PENNYLOU7
4/5/13 7:23 P
Did you move your body today? IAFARMERWIFE 1329 KRAZYKAT3232
4/18/14 1:53 P
What is blood pressure? SUPERACHIEVER 8 IOWADEB
3/29/13 8:34 A
Introduce Yourself Here HALFDOODLES 158 JMAHNKEN
4/17/14 11:08 P
Emoticon your mood today 1MYSTERY_LADY 253 GRAMMY_22
4/15/13 5:44 P
betty19542 BETTY19542 14 JOANNEHOLL1
4/4/13 7:40 P
Sit for 60, Move for 5 RESULTS SUPERACHIEVER 88 IOWADEB
3/22/13 7:01 P
Urgent- Looking for DASH Diet Success Stories!! SPTERRIV 8 GARDENSFORLIFE
4/1/13 2:59 P
A-Z . . . things to do instead of eating 1MYSTERY_LADY 1162 HBAILEYEA
8/28/13 12:33 P
The wheel PEEPEYE333 26495 TOPPERMOMB
4/18/14 4:02 P
Committment to a New You RELLIMTENAJ 8 IOWADEB
3/19/13 10:00 A
Healthy ways to reduce stress & lower BP IOWADEB 10 GARDENSFORLIFE
6/30/13 12:06 P
ABC at the Grocery Store JAZZYJUDE 36663 RNSALLY
4/18/14 5:40 P
Just rejoined 2DREAM4 17 SH9719
4/2/13 2:24 A
We ARE Eating Vegetables and Fruit HARROWJET 3384 STPMOM
4/18/14 10:02 P
Poll: Today I feel.. LIANNALIANNA 36374 CECELW
4/18/14 7:29 P
weight watchers vs spark people DEEJ95 7 WENDYW596
3/9/13 5:49 P
New "DASH" Book CROCHETKID 7 GARDENSFORLIFE
3/25/13 7:39 P
Salt Substitutes SUPERACHIEVER 15 GARDENSFORLIFE
3/7/13 7:45 P