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Topics: Starter: Posts: Last Post:
A Personal Spark Page? Yes or No MADEIT3 12 MEGAMITENCHI
4/8/14 12:09 P
Did you eat mindfully today? SLIM.CHICK 858 IMREITE
11/26/14 12:55 A
Emoticon your mood AUNTRENEE 2327 ROCKYCPA
12/3/14 11:22 P
Emoticon...How are you feeling today? IOWADEB 510 GARDENSFORLIFE
11/28/14 7:02 P
Emoticon Your Mood Today VERO_DEN 215 MADEIT3
3/25/14 8:51 A
Tricks for mindful eating ONICAM 43 LINDAM.1
5/11/14 10:47 P
What is for dinner tonight? LILLIEGETSKINNY 52597 LATTELEE
12/21/14 6:46 A
Changing a lazy mind (how to love being active) XREDJELLYFISHX 192 LIVELYGIRL2
3/21/14 1:59 P
Daily Chat / Daglig Snak POLY-E 46 JENARUL
2/21/14 8:59 A
Just do it! WGTLOSS 6 IOWADEB
1/29/14 1:17 P
The Color of My Mood Today MOODPURPLE 119 LINDS1221
2/1/14 11:53 A
DID YOU HUDDLE WITH THE TEAM (EMOTICON) JAE_HENNINGTON1 33 GARDENSFORLIFE
10/17/14 10:50 P
new co-leader JAE_HENNINGTON1 3 IOWADEB
1/29/14 12:11 P
What are you doing differently on Thanksgiving. DWALLYFAM 4 IOWADEB
11/25/13 10:10 P
Did you track your food today? GARDENSFORLIFE 252 GARDENSFORLIFE
12/20/14 10:35 P
New Member Welcome Guide: IT'S MOTIVATING! GETUP-N-GOGIRL 6 IOWADEB
11/18/13 12:03 A
Encourage your team members with words/ emoticon. GARDENSFORLIFE 195 GARDENSFORLIFE
12/20/14 10:33 P
What are your plans this weekend? CMNOVAK 15 CMNOVAK
11/14/14 2:22 P
Tip of the Day! A2468WDWA 455 A2468WDWA
9/11/14 1:35 P
New Members, what's your zipcode? SINISTRAL 123 DAWNUH
7/23/14 7:26 P
Give your team a hug! GARDENSFORLIFE 159 GARDENSFORLIFE
12/9/14 8:10 P
Start the Week Right CMNOVAK 14 RELLIMTENAJ
7/6/14 12:10 P
USE AN EMOTICON TO REFLECT HOW YOUR DAY IS GOING! COUNTRYANGEL64 4363 SCOUTLEADERJER
12/19/14 5:04 P
My First NaNoWriMo DOREENKNIGHT64 31 HEALTHY-SPARK
11/3/13 1:31 P
Stop and chat with our team. GARDENSFORLIFE 283 GARDENSFORLIFE
12/20/14 10:34 P
Emotion...Post Any Fruit or Veggie! GARDENSFORLIFE 306 GARDENSFORLIFE
12/20/14 10:34 P
Daily Chat DOREENKNIGHT64 170 DOREENKNIGHT64
11/22/14 4:54 A
NEWBIE NEEDS A KICK JACQUEB610 6 WANAKA
10/21/13 11:34 A
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
Starting the DASH plan on Wednesday this week. ALJAMEELA 5 DUSTYPRAIRIE
10/19/13 7:20 A
Positive or Negative today? GARDENSFORLIFE 255 GARDENSFORLIFE
12/20/14 10:33 P
No $ ways to pamper yourself? IOWADEB 27 GARDENSFORLIFE
1/7/14 4:53 P
Change one letter to make a new word IAFARMERWIFE 120 IAFERRETMOM
11/29/13 12:55 P
Maintaining with DASH VTRICIA 3 GARDENSFORLIFE
8/11/13 2:06 P
Getting and receiving support. MOM2GEO_JR 26 GARDENSFORLIFE
8/8/13 9:47 P
Lunch Meats LOBOSMOMMA 4 GARDENSFORLIFE
8/1/13 10:32 P
Daily challenge IOWADEB 40 GARDENSFORLIFE
11/8/14 7:29 P
Granny d DJPFERGUSON 5 GOHAWKIS1
7/30/13 11:42 A
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
Daily Gratitude and Abundance JULIAJEAN2 1902 LUCYSUNFLOWER
12/13/14 7:54 P
who gets their potassium? IOWADEB 40 GARDENSFORLIFE
8/28/14 6:33 A
Dont even know where to begin! CASSIEK85 4 IAFARMERWIFE
6/12/13 8:57 P
How many fruits and veggies today? IOWADEB 179 GARDENSFORLIFE
6/19/14 2:46 P
Points on the wheel IAFARMERWIFE 3096 WANAKA
12/20/14 12:08 P
Recognize One Positive INNERBEWTY 2710 LUCYSUNFLOWER
12/13/14 7:51 P
A-Z Spring favorites IAFARMERWIFE 98 IMUSTLOSEIT1
7/30/14 10:15 A
HOW MUCH WATER DID YOU DRINK TODAY SHERYE 14340 DELLMEL
12/20/14 6:42 P
What changes did you make this week? BOOKLADYFDL 69 GARDENSFORLIFE
5/15/13 11:28 A
How are you getting your potassium? BOOKLADYFDL 5 IOWADEB
5/1/13 10:40 A
Hawkeye Saying Hello! =] JKPALMER 8 WANAKA
4/29/13 5:47 P
What word describes You TODAY? DEVILSHEART 2899 LUCYSUNFLOWER
12/13/14 7:49 P
Give a goodie when you reach a ZERO IAFARMERWIFE 52 MUSICMOMOF2
7/8/13 7:21 P
Ahhhhh, Spring! JULIAJEAN2 15 PENNYLOU7
4/5/13 7:23 P
Did you move your body today? IAFARMERWIFE 1811 IAFARMERWIFE
12/20/14 3:44 P
What is blood pressure? SUPERACHIEVER 17 LINDAF49
10/22/14 11:40 P
Introduce Yourself Here HALFDOODLES 169 ANNESIMON
12/1/14 8:48 P
Emoticon your mood today 1MYSTERY_LADY 253 GRAMMY_22
4/15/13 5:44 P
betty19542 BETTY19542 14 JOANNEHOLL1
4/4/13 7:40 P
Sit for 60, Move for 5 RESULTS SUPERACHIEVER 88 IOWADEB
3/22/13 7:01 P
Urgent- Looking for DASH Diet Success Stories!! SPTERRIV 8 GARDENSFORLIFE
4/1/13 2:59 P
A-Z . . . things to do instead of eating 1MYSTERY_LADY 1162 HBAILEYEA
8/28/13 12:33 P
Committment to a New You RELLIMTENAJ 9 COLORADOPIXIE4
11/26/14 10:12 A
Healthy ways to reduce stress & lower BP IOWADEB 10 GARDENSFORLIFE
6/30/13 12:06 P
ABC at the Grocery Store JAZZYJUDE 39704 MONTANA-PAM
12/21/14 1:45 A
Just rejoined 2DREAM4 17 SH9719
4/2/13 2:24 A
We ARE Eating Vegetables and Fruit HARROWJET 3651 PICKIE98
12/18/14 6:21 A
Poll: Today I feel.. LIANNALIANNA 40841 HERMIEME
12/21/14 5:00 A
weight watchers vs spark people DEEJ95 7 WENDYW596
3/9/13 5:49 P
New "DASH" Book CROCHETKID 7 GARDENSFORLIFE
3/25/13 7:39 P
Salt Substitutes SUPERACHIEVER 15 GARDENSFORLIFE
3/7/13 7:45 P
Introduce yourself here! MAMAJO1958 926 IAFARMERWIFE
11/3/14 6:27 P
Hello all :-) ABURNS269 5 IOWADEB
3/1/13 7:35 P
Oh The Places We'll Go! IAFARMERWIFE 75 MUSICMOMOF2
5/11/13 11:56 A
DASH DIET Weight Loss Solution BJCANDOIT 4 LEPETITCHIHUA
2/27/13 2:32 P
Quotes of the Week ( Feb 10-16) TRAVELFAN 4 IOWADEB
2/23/13 9:46 A