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Don't text while driving today NEPTUNE1939 6 SCHECK5
7/23/17 8:57 A
What are 2 goals for this week? ROS3MARY 7 IMSHINY
7/23/17 2:34 P
Received some good reminders this morning----these are a few of them..... Tips to eating healthy- S IRISHEI 9 WHYTEBROWN
7/23/17 11:03 A
FOOD FOR THOUGHT ! PERSISTENCEMIMI 140 IRISHEI
7/23/17 7:57 A
Today is our third anniversary. Our love is truly SKITTLESNINJA 174 REDROBIN47
7/18/17 9:53 P
Post Daily Points GGKIDS7 11931 NASFKAB
7/23/17 10:16 A
Post all team bonus points here IRISHEI 3 IRISHEI
7/15/17 7:29 A
Bonus points on the spin - for the team IRISHEI 26 MIMIOH
7/23/17 7:44 A
How Many Team Points Did You Spin Today? LINDA! 40 MOM1014
7/23/17 7:30 A
Bonus points for the team IRISHEI 6 IRISHEI
7/15/17 7:23 A
Spark Team Bonus Points link GGKIDS7 31 HELEN_BRU
7/23/17 2:39 P
Down 15lbs got to say just changing what I eat and Apple cider vinegar curving my appetite. I fell o JESSICACHERR1 82 MZSUZYQ2570
7/17/17 11:03 A
June 11 On Plan/Move JUST FOR TODAY! HUNGRYWOMAN2 10 PERSISTENCEMIMI
7/22/17 11:55 A
Hi, I'm new SALAM4545 2 IRISHEI
7/11/17 7:46 A
Bonus points for the team IRISHEI 3 IRISHEI
7/11/17 7:37 A
Humbled by these pictures! The left is Easter 2017 (down 20lbs) and just a few short months later th PHOXYM 288 KARENWILL2
7/11/17 1:13 A
Posted a photo DINKER0798 14 YMWONG22
7/9/17 9:26 A
Bonus points are back for the teams. Great news. Check it out. IRISHEI 3 MCJULIEO
7/8/17 2:00 P
Looking for the Spark friend that recommended a great book to me. If you read this please email me. IRISHEI 1 IRISHEI
7/8/17 9:06 A
I really don't know what to say! 52 pounds gone since February and 3 weeks cigarette free! It's hasn SUMMERFODRIE 304 KOHINOOR2
7/11/17 12:03 A
Happy birthday to Canada! Happy birthday to the USA. Best wishes on the 4th of July. Have fun and IRISHEI 4 KURTZIE1998
7/4/17 2:08 P
Posted a photo JAMESJEFF 121 PWILLOW1
7/4/17 2:06 P
Friends motivating Friends FROGLADY719 5163 PHATPAT18
7/23/17 9:06 A
Not bad for an ol' fella ... BOOHOOBEAR 28 GODS-PRINCESS
7/3/17 9:06 A
July 1 already. Time sure flies. Someone said today, in a blog.....and I loved it....so I am sharin IRISHEI 8 1958TMC
7/1/17 8:53 P
OVER 70 GROUP CHAT AWAY GGKIDS7 65064 MNLEONA
7/23/17 4:39 P
My go to late night snack, the only time i eat it is if i wake up needing something at night!! A cou GPALMER29 15 LKMANNING7
6/29/17 9:25 P
Down another 2 lbs!! Thats 304 lbs since 2015!! Don't pay attention to the commercials on tv wanting GPALMER29 188 SARAHNRICKY1
6/30/17 2:27 P
What's your favorite non gym activity? MRSCORNY2015 94 MOTHERBOARDER
7/23/17 8:16 A
I have logged my food every day this week. I am keeping my needs first. BEACHLOVR 52 KEERAKYRAM
6/25/17 11:18 A
This is my Dad and I after the "Walk to End Alzheimer's" last September. My Dad is 90 and has been f SWALLIS7 20 KBOUGHE1
6/25/17 10:56 A
Good morning Spark friends. Guess what? 6 months from today is Christmas day. Will you be ready f IRISHEI 3 GETITDONE79
6/25/17 9:55 A
Tracking for life? HYPATIA207 71 WESAPHILLIPS
7/11/17 10:31 P
This is still pretty snug, so I can't wear it just yet, but, I'm getting closer. It's a size 10 dre MISSDORKNESS 246 IRISHEI
6/17/17 2:29 A
Never thought I would have this figure. A year ago today I was still in the 300's. Crazy. NEVERQUITGETFIT 174 KEATON753
6/19/17 2:13 P
Question: I only have eaten 825 cal for the day. I am not hungry at all. Should I try and eat some GETTINFIT130 13 GETTINFIT130
6/18/17 3:10 P
SSDD. Same shirt, different day. 2 years and 100+ pounds apart. #mobilechat Logging my calories accu MISSDORKNESS 306 PBVHCCVH
6/16/17 7:31 A
Love my library. Keep staying active and eating healthy everyone . Lots of nice fresh fruitis and IRISHEI 2 MCJULIEO
6/16/17 12:16 A
Still no tv, internet or phone. tomorrow now they say. Sure hope so. i did get some good books to r IRISHEI 6 MCJULIEO
6/16/17 12:15 A
Needed a bit of motivation this morning... found the picture on the left from last summer on a frien PHOXYM 304 INCH_BY_INCH
6/18/17 10:09 A
My internet, phone and tv have all been out since yesterday. NO Fun. They said tomorrow was the soon IRISHEI 4 KATHYJO56
6/15/17 12:38 A
I just moved to Hanover Germany with my husband. I don't speak German and don't know how I'm going t WALKITOFF 7 SMORSEBVR
6/13/17 5:18 A
Hii there! SLIMINMIND 3 SLIMINMIND
6/12/17 8:59 P
What will you have for lunch today? IRISHEI 47 NELLJONES
7/19/17 8:03 P
We on Sparks are a great team. Have a awesome Thursday. KURTZIE1998 6 IRISHEI
6/10/17 7:07 A
Have a wonderful Friday all you beautiful people. Today is our babies 2nd birthday. We adopted her KURTZIE1998 22 WINTERFLOWER
6/10/17 7:52 A
Posted a photo KEEPITUP4LIFE 6 IRISHEI
6/10/17 7:04 A
Four days off the rails. Enough's enough. Back on track today. Happy Saturday everyone! Let's get up STUCKINMYCUBBY 8 SCHECK5
6/10/17 7:52 A
Looking forward to the pool today. We finally have warm temps to enjoy. My kids and grandkids are l IRISHEI 6 SPEDED2
6/10/17 9:19 P
The day before I started Spark I weighed 205 lbs. This is today and I am about 3 weeks in! So excite C97281 116 FRANKBELLOFAN
6/9/17 2:02 P
Harder to Control Cravings When Stressed? STUDENT_NURSE18 38 SPUNOUTMOM
7/22/17 2:07 P
16 daysin. I haven't had any soda and have been drinking more water. Getting better at tracking. Try SERAKI 18 ARMSTRTT1
6/8/17 7:52 A
what are you GO TO spices BLINDS50 106 LESLIE1CVRN
7/19/17 6:06 P
How do you plan your daily eating? ROSEBOMB 40 CED1106
6/5/17 7:02 A
Hope this is a good week and you accomplish all you set out to do. PAMBROWN62 15 JUDITH316
6/5/17 6:42 A
Good Monday Morning! Grocery shopping day for me! Do you go shopping for the whole week or do a dail FLASUN 36 LESSOFMOORE
6/10/17 8:38 P
**list your GOALS for 2017** JANE1216 23 IRISHEI
6/4/17 8:41 A
Help with Portion Control GOTTALOOSE0122 18 CED1106
6/12/17 4:16 A
A little new at this JOY2BSNR 4 IRISHEI
6/1/17 9:13 A
tracking when out of town WALKIN4JEANIE 15 IRISHEI
5/26/17 11:57 A
What Healthy Foods Have You Eaten Today? PERSISTENCEMIMI 8 PERSISTENCEMIMI
5/20/17 10:01 P
Good Morning Beautiful Spark People! I posted this question on another site and got no responses so TRACY1168 36 COLLEGEMOM23
5/17/17 10:23 A
Walk away the Pounds dvd's by Leslie Sansone are a great way to exercise if you cannot get out to a IRISHEI 7 TIME4ME2017
5/17/17 8:33 A
Hope all my dear spark friends have a wonderful and lovely MOTHER"S day tomorrow. Enjoy! IRISHEI 2 JUDITH316
5/13/17 4:19 A
How to Stop Any Craving Right When it Hits PERSISTENCEMIMI 2 IRISHEI
5/12/17 7:08 A
Happy Easter to all my Spark friends! IRISHEI 4 IRISHEI
5/9/17 1:15 P
dealing with food cravings JHDIETNOW 36 DESROCHERS2
5/18/17 1:06 A
Daily Chat LINDA! 472 LINDA!
7/23/17 2:31 P
Do you avoid carbs or embrace them? MARIONH4 127 CED1106
5/30/17 8:41 A
I've lost 36.1 pounds. I've got another 42 to go :/ feeling overwhelmed. 2LOGAN 303 USMAWIFE
5/1/17 4:09 P
Happy May to everyone. Let's have a healthy and active month. IRISHEI 1 IRISHEI
5/1/17 7:47 A
Happy May to everyone. Hope it is a great healthy month for everyone. Let's be determined Spark fr IRISHEI 1 IRISHEI
5/1/17 7:46 A
Let's make this week a New beginning and plan to be strong.! IRISHEI 2 KJEANBRADY
4/30/17 7:56 A
"Three months from now you will thank yourself. " Love this one, from a motivational mantra today. IRISHEI 2 PENOWOK
4/30/17 7:58 A
I've gained back some weight and i am feeling very discouraged.... anyone have and tips/tricks? SARAHANGELS 67 ISNESS
4/25/17 6:37 A

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