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name one non weight related goal for today TRIBEKAH 18141 ZRIE014
10/23/17 12:47 A
Lunch today TOOBAT 7 ZRIE014
10/23/17 12:44 A
Eating to distract instead of eating out of hunger TOOBAT 6 ZRIE014
10/23/17 12:55 A
Feeling Positive or Negative? BIGMAMA4U 140496 ZRIE014
10/23/17 12:47 A
Poll: Today I feel.. LIANNALIANNA 53123 ZRIE014
10/23/17 12:53 A
Celebrated a big milestone today! Grateful for the countless benefits of sobriety. BONNIEMARGAY 51 CKOUDSI617
10/22/17 6:44 P
Dessert: raspberries, blueberries, blackberries, strawberries, pomegranate seeds. So fresh tasting! GRATTECIELLA 43 LIVEDAILY
10/22/17 1:26 P
Happy Sunday and good luck this new week! Frightening movies too scary at night- watching during day STR458II 23 LIS193
10/22/17 12:50 P
#motivate GLAMNGLOWDIVA 25 LIS193
10/22/17 12:50 P
Walked miles and miles around Berlin yesterday (and the previous day too). LIZALOT 18 PATRICIA-CR
10/22/17 8:43 A
Hey all you beautiful people. I am feeling so excited today... I am 88 lbs down and 44 lbs to go... ANZELLEV 35 HAWKTHREE
10/22/17 8:27 A
Posted a photo PAR1251 21 LIZZIE138
10/22/17 9:39 A
Are You Doing Anything Fun for Halloween? MLAN613 15 ZRIE014
10/23/17 12:46 A
I am NOT going to let ________ get me down today! ANDREWMOM 10693 ZRIE014
10/23/17 12:44 A
CLICK if you love Spark! SONYA_J 105857 ZRIE014
10/23/17 12:55 A
I'm starting to feel better.my asthma and my weight management are getting better. NITA_26_NM1 24 DOLPH79
10/21/17 6:27 P
50 pounds gone! 😁 You can’t really see much of a difference but I can sure feel it! 😁 CHRISSYTINAR 264 CRAZYRED4U
10/21/17 8:57 A
Hello MEKABOO317 7 JOCELYNH711
10/21/17 5:52 A
I'm stuck in the middle of nowhere in a conference center for 2 weeks. There is no gym, no gym nearb GALEPHYS 13 HAWKTHREE
10/21/17 8:44 A
So grateful to walk and talk with my brilliant CASA kid on our outing today BONNIEMARGAY 14 BIKEORAMA
10/22/17 7:29 A
#motivate GLAMNGLOWDIVA 9 LIS193
10/21/17 12:42 P
Enjoy your β€œBlink” :). Have a great Saturday. PAMBROWN62 14 ROX525
10/21/17 5:43 A
Did you overeat yesterday? LUNACELTA 142303 ZRIE014
10/23/17 12:45 A
Did you walk today? RICK1947 119029 KRISUA
10/23/17 2:26 A
NO more excuses! The time for change is long past due. I am worth it. _BABE_ 26 LIVINHEALTHY9
10/20/17 7:14 A
Watching a few episodes of Life BONNIEMARGAY 5 CIERAPOET
10/20/17 4:47 A
Definitely need a good long soak in a hot epsom salt bath! BONNIEMARGAY 11 PLCHAPPELL
10/20/17 5:21 A
It took me a few years, but I was finally able to confront someone about their extremely inappropria BONNIEMARGAY 22 MADDIEBSMAMA
10/20/17 9:51 A
I stopped making excuses and stayed dedicated to healthy eating and appropriate portion size and hav KMATHIEU 193 KMATHIEU
10/21/17 5:04 P
As long as you're moving!! ZUMBA 😘 😘 😘 ANDREKAJOHNSON 18 JSUSAN1773
10/20/17 6:17 A
Hope you have a fantastic Friday. PAMBROWN62 22 JSUSAN1773
10/20/17 6:15 A
Would you spend $$$ on good skincare? EOWYN2424 31 ZRIE014
10/20/17 12:58 A
What's your favorite scrape-together healthy meal? 1VINTAGEGAL 22 BIKE4HEALTH
10/21/17 3:45 A
Over my step goal again. Had a nice long walk with the kiddos and took this pic. COUNTRYMAMA8210 24 COUNTRYMAMA8210
10/19/17 5:59 P
Posted a photo TEAGIRL49 24 PATRICIA-CR
10/19/17 10:31 A
It's been a minute,...but I'm back. And I'm doing it for me! Making the time, putting in the effort, MLLOYD1646 7 LITTLEREDHEN8
10/19/17 5:23 A
Today's final verdict: work was crappy. But I got in about 20 minutes of weight training in addition GRATTECIELLA 22 DOLPH79
10/19/17 8:24 P
I kept my promise to myself. I’m up super early so I can get my workout in before my mom’s surgery. ERICAANN44 9 LITTLEREDHEN8
10/19/17 5:22 A
I can almost see Friday Hang in there, Happy Thursday STR458II 14 LIS193
10/19/17 11:28 A
Not an early riser nor a breakfast-eater, but toda NIGHTGLOW 18 BERRY4
10/19/17 9:45 P
Do you just feel "skinnier" some days? SPIEGY 12 TBRYAN-LU
10/21/17 6:22 P
#transformationtuesday She believed she could so she did... #startedfromthebottom #nowimhere #onmywa GIZZY78 26 MRSMOMMAGRAY
10/18/17 9:42 A
Posted a photo STAN_EASTVALE 17 DGIGGLES3
10/18/17 5:53 A
Posted a photo STAN_EASTVALE 16 PLCHAPPELL
10/18/17 5:23 A
This is totally me! ; ) BERRY4 17 BERRY4
10/23/17 2:06 A
So I'm a bit of an over-spender, but what beautiful farmers market bounty! GRATTECIELLA 36 WHYTEBROWN
10/18/17 5:19 P
#BeforeAndAfter I couldn't really tell a difference until I looked at pictures a few months apart.😁 ASHLEYBAILEY091 181 NVRAGAINAGAIN
10/18/17 10:37 A
Might be time to up my step goal I went over by 3,000+ on the 16th and today I'm 5,339 over. Getting COUNTRYMAMA8210 19 COUNTRYMAMA8210
10/18/17 7:08 P
Posted a photo SANAABUBACKER 18 SANAABUBACKER
10/20/17 8:37 A
#BeforeAndAfter CORYSWIFEY4915 89 KANDICANE11
10/17/17 1:12 P
Posted a photo KIMBERLYNSTONE 20 DESERTDREAMERS
10/17/17 1:50 A
First day of SWIMMING today after not doing so since the Spring. The local pool has been doing rese DIANEDOESSMILES 17 DBEAU57
10/18/17 12:06 A
Over my step goal by 3,840. COUNTRYMAMA8210 12 MOTIVATED36732
10/17/17 4:18 A
Back on track FINALLY! Loving this sheet pan recipe which is super easy, very yummy, and extremely f DANIELSGAL24 14 DANIELSGAL24
10/17/17 2:57 P
A week off of fast food has made so much difference in the swelling in my ankles. #BeforeAndAfter SPARKELLY20103 136 CFITZ1
10/17/17 11:31 P
What made you smile today? MARINERSFAN 65056 ZRIE014
10/23/17 12:47 A
I was cleaning out my desk and I found this sign I made a long time ago. I put it up on my fridge t PAMBROWN62 13 1CRAZYDOG
10/16/17 1:00 P
Posted a photo SISSYFEB48 10 HEALTHYANDFIT27
10/16/17 5:34 A
Posted a photo SISSYFEB48 15 SUNSET09
10/16/17 6:04 A
I absolutely cannot find my motivation to get myself on my treadmill!! what do I do??? DOINITNOTGONNAS 20 CONNIET88
10/16/17 8:28 A
Good morning Sparklers, hope everyone had a good weekend. Well, back to school/work/gym, etc. Do w KOKONA 7 BANEWLAND
10/16/17 6:57 A
Have a great start to your week! LITTLEREDHEN8 11 RUTHSHEPHERD1
10/16/17 11:12 A
Good morning sparkpeople JELENA16 9 CONNIET88
10/16/17 8:27 A
What do you do with your grey hairs? EOWYN2424 1204 ZRIE014
10/23/17 12:48 A
How did you start your day??? PUYALLUPSARAH 7028 ZRIE014
10/23/17 12:56 A
Good morning everyone. This morning is a great morning, the scales are finally moving in the right d TINAXX1 14 YMWONG22
10/15/17 8:03 A
Lovely evening at dinner the theater with a close friend. Thank you to the rowdy rebels for remindin GRATTECIELLA 12 1CRAZYDOG
10/15/17 3:02 P
Today, I have a new accomplishment! I have limited mobility due to having both my knees replaced wit MARILYNMURRAY 195 MARILYNMURRAY
10/15/17 12:09 P
Posted a photo MIMAWELIZABETH 13 PATRICIA-CR
10/15/17 12:26 P
NSVs 1. I used to were a pouch at work. I have not worn it for over 6 months. I had to tighten the DEBYDOINGIT 11 MLR_00
10/15/17 8:21 A
97 kg to 70 kg #BeforeAndAfter ROHITSHINDE42 11 ROHITSHINDE42
10/15/17 12:35 P
47 pounds down! ABARTHEL07 61 INSPIRED26
10/14/17 10:56 A
No gym this total consist of 6 hours cleaning 5 1/2 hours of shopping. Good night MSJOFUNNSEXY 15 YMWONG22
10/14/17 7:48 A
My third time at OrangeTheory! MTOOLEY2 8 PRAIRIECROCUS
10/14/17 3:25 A
Is it too little too late? I feel like i've been pushing my luck for so many years. Avoiding doc LILLTEX 15 LILLTEX
10/14/17 6:19 A