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What food do you avoid because it makes you feel l STEPPYJOY 157 ELLO275
5/14/16 3:52 P
Down 4 lbs!! Go me! I rock🎢 πŸŽ‰πŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ#motivation JLYNN559 45 HOLLYANGELLINDS
5/12/16 8:11 P
#lowcarb Hey everyone! I'm new here and to the low TDBATES78 23 JMICHELS1968
5/30/16 3:58 P
Feeling a little disheartened after my morning wei ROCKINREVUTHE 13 DIZZYBRITCHES
5/10/16 11:02 A
Hello!!! 30-day no chocolate, cake, ice-cream, coo MPERSON2711 9 BRAYBORN
5/13/16 8:15 P
Thoughts on a Fitbit? KARLAG221 35 KHANNAN2
5/8/16 9:33 P
Do diet pills really help.. I need all the weight MDIAZ82722 17 KFSTAAB
5/8/16 10:35 P
I really would like a fitbit but the cost is a bi ONICHOLS5 35 ATHOMAS563
5/14/16 12:48 P
What do you consider a cheat day? Do you exceed yo BOSSLADYESCO 9 KIMLADYBUG
5/8/16 9:45 P
Does anybody know if there is any truth to the "do MISS_KRISTENN 17 WEIRBETH
5/8/16 10:15 P
Don't understand. I have counted everything i've h BRHINEHAR 16 KFSTAAB
5/8/16 10:36 P
Met my 1st goal of breaking out of the 200's. Toda MDHALL20088 62 TRACEYJETER2
5/9/16 12:29 P
I need help. I wanna loss this weight but I'm clue CMARTINEZ38 18 AKIMBERLYQ1
5/5/16 10:35 P
Weighed in this morning and I am officially down e IMDOINGTHIS4ME 2109 ZOEZOOMZOOM
7/2/16 6:55 P
Any tips for staying #motivated? TEALELEPHANTS 7 KIKI4888
5/4/16 6:38 P
Close to my goal of 125 but still seems far. I wil ABUCKLER3 14 JEANNINEW1
5/4/16 6:08 P
Dinner tonight is what?Drum roll DEBSANKS 129 MAMALOULOU23
7/1/16 9:42 A
Healthy food can kill... I nuked a chicken breast NJSHAR 20 FATBIRDY
5/4/16 6:54 P
For the first time ever my step count has reached 24,165. Today has been a good day. Also i have a q HAYLEYG88 14 HAYLEYG88
5/5/16 1:54 A
The fact that u aren't where u want 2 be, should b DJDAVIS24 5 GSABASS
5/4/16 6:13 P
Is there a way to change your starting weight? I JPINKARD 5 JPINKARD
5/3/16 6:03 A
Really excited now. Haven't been exercising much b GPSMILES 18 MGBLUE
4/30/16 4:26 P
Hi I'm new to this site I'm going out with my wife FRICANO2 12 JEANNINEW1
4/30/16 4:12 P
Stressful day. How do I stay on track without reso ACH101209 12 B0BBIE
4/30/16 4:34 P
Very excited. I lost 14.6 lbs in the last month. VOGELSONG21 10 VOGELSONG21
4/30/16 5:28 P
I'm a little discouraged this week :( I've kept un LAUREENLYNN 27 ACTIVEGRANDMAP
5/4/16 2:38 P
To those with fitbits: How many steps do you avera BNMULLINS 6 ERIKAERIKAS
4/30/16 4:10 P
What do you eat at night before you sleep to not s WEIGHTLOSSMAMA8 36 THEPINCESS
4/29/16 10:36 P
Is there a pin on Pinterest or an app where you ca ASHROSED 3 JEANNINEW1
4/29/16 1:25 P
Today is a day where I desire to eat a lot of swee YISKAMIRYAM 5 JEANNINEW1
4/29/16 1:19 P
Also, today is day 3 of successfully not binging i YISKAMIRYAM 16 YISKAMIRYAM
4/30/16 7:43 A
I must confess I don't eat breakfast, I am just no 721PAULARAY 9 SWTLVR2
4/29/16 1:15 P
So today I calculated how much weight I've lost si KTERHUNE0509 50 UNGUARDEDLYRIC
4/29/16 8:55 A
I just cant lose weight no matter what I do! I had DRUXTON 67 HSARMYWF
5/17/16 12:06 A
Able to avoid the temptation today! Had a great first week so far, logging food, eating mindfully an ABSPARKY14 9 DIZZYBRITCHES
4/28/16 6:07 P
What did everyone do for exercise today? BDOYLE03 1392 CWARD1210
7/28/16 9:54 P
This is the worst time of day for me! I just wanna TFLOWERS0 18 SWEATHERH
4/28/16 5:57 P
So excited put a fitbit on layaway today can't wai GBUCK2 5 TINYDANCER1029
4/28/16 6:50 P
Do you guys log fruits? I had an apple, a banana, SMELLIEELLIE 35 LADYVOLSFAN1954
4/28/16 6:58 P
I am 23 years old. Weight of 260. I love to eat an SAMMIE_BAKER 11 JEANNINEW1
4/28/16 5:34 P
ROLL CALL! Where is everyone from? Wyoming, USA he MOMMA_CLEM 721 KMILNER65
5/11/16 12:02 P
Chat room - place to check in NO_DISTRACTIONS 781 SQUIGGLES_1
12/11/15 2:43 P
New to Team? Introduce Yourself Here! KMWKENT 1242 _RAMONA
1/30/16 7:43 P
anyone do this too??? DIINTRP 24 JLYNN459
10/2/15 10:35 A
Daily Chatter JESUS.SAVED.ME 124 CAROLSMOM1
11/2/15 12:49 P
~ Paleo 101 ~ JAZZID 2 JEANNINEW1
3/5/15 7:47 P
What's Your Story? Why are You Here? NOMORESTALLING 23 KC8RZK58
8/4/15 6:00 P
Feeling Positive or Negative? BIGMAMA4U 129955 BOB5148
7/29/16 9:39 A
CLICK if you love Spark! SONYA_J 97101 PEACHY_GIRL
7/29/16 9:39 A
Which of These Describes You? NOMORESTALLING 9 TERRY0217
8/24/13 10:38 A
Let's play A Game NOMORESTALLING 43 LILYSUE4
9/15/13 1:24 P
Weekends do me in JEANNINEW1 22 IAMERRICA
4/17/13 3:58 P
Discuss Week 3 Here COACH_NICOLE 319 IRISHEI
3/6/16 11:09 A
Challenge Week 1: What's your starting point? SPRING1973 378 MOODYKEYS
3/16/14 12:55 P
Starting Challenge Today-Goal MRSMCLEAN1016 18 JEANNINEW1
3/14/13 8:03 P
Did you walk today? RICK1947 108516 PEACHY_GIRL
7/29/16 9:39 A
Daily weigh-in SPAGRANNY 25243 BBENNETT
7/28/16 5:18 P
What was your Cardio of the Day? RAJOLYRISHI 32906 ZRIE014
7/29/16 12:57 A
A new beginning HAPPYDAYS60 7 NANA-TOO
2/20/13 5:06 P
Exercise Inside or Outside Today? TRIKEMAMA1 46657 ZRIE014
7/29/16 12:58 A
Relighting The Spark Roll Call!! KS_BELLYDANCER 1016 WHYNOTJ1
7/19/16 7:18 A
Staying motivated JEANNINEW1 5 IAMAGEMLOVER
1/3/13 12:39 P
Poll: Today I feel.. LIANNALIANNA 47746 PEACHY_GIRL
7/29/16 9:39 A
Today I will ALISKYE 2037 SHAWNJONES69
12/1/15 8:18 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42329 ROCKRS
7/29/16 6:50 A
Are You Happy Right Now? SMYLEERED 32917 LEDIRETSE
7/29/16 9:05 A
I am N.CAROLINAGIRL 9157 KAMEL622
7/29/16 7:47 A
Did you overeat yesterday? LUNACELTA 131790 PEACHY_GIRL
7/29/16 9:39 A
name one non weight related goal for today TRIBEKAH 15735 NANABERNIE19
7/29/16 9:45 A
NOVEMBER'S DAILY TALK & SHARE; HOW'D WE DO TODAY? NOMORESTALLING 329 NOMORESTALLING
12/1/12 12:10 A
Weekend Challenge 9/28/2012- -9/30/2012 KATHY391 21 KATHY391
10/1/12 8:37 P
Did you eat breakfast? If so what? LITTLE-SASHA 90700 LAURIENNES
7/29/16 9:41 A
What did you eat for lunch today? SLK347 44844 PREMAMEHROTRA
7/29/16 9:59 A
What did you eat for supper today? MAISIA 28974 SBURDEN
12/3/15 11:55 A
Positive Words GBOOMER 2442 REBCCA
7/21/16 8:49 P

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