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Topics: Starter: Posts: Last Post:
Soups and Sauces SUGARSMURF 4 JENNA3
5/13/14 11:36 A
2014 ~ Daily Check-In & Chat Thread JAVAFLOWER 1602 JAVAFLOWER
12/31/14 11:05 P
The Plan/Lyn-Genet Recitas LEZZA105 293 JAVAFLOWER
2/6/15 1:38 P
Daily Weigh-In BOOKLADY36S 107 JAVAFLOWER
11/1/14 12:01 P
Most Important Things *I've* Learned TANYAFLEENOR 5 JENNA3
5/1/14 8:12 A
UPDATED: Changes to SparkTeam pages JAVAFLOWER 14 LORAS67
5/5/14 9:32 P
Newbie Thread - Please introduce yourself here KALIGIRL 98 KALIGIRL
12/22/14 9:22 A
Name One thing you like about yourself.... KRISB1225 289 LISALOOPNER
6/17/14 9:35 A
Portable, non-refrigerated/heated lunches MIAMEOWS 79 GOAL_IS_170
6/1/14 1:30 P
What did you have for a snack between meals today? 2LUVMYSELF 17323 MOTHERBOARDER
4/29/15 9:32 A
Did you eat breakfast? If so what? LITTLE-SASHA 86334 FEMMEFATALE11
5/5/15 9:30 P
How often do you weigh yourself? AV_MOM2 11625 ETHELMERZ
5/6/15 2:25 A
What do you drink most frequently during the day? TRI_BABE 18013 NEW-CAZ
5/6/15 3:27 A
17 Day Diet LALLEN35 31 BANKER-CHUCK
2/6/15 11:11 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What is the last thing you ate? ELAINOVA 8915 LESLIELENORE
5/3/15 5:51 P
If you had dessert today, what was it? PRINCESSJESSICA 13349 DEE107
5/5/15 10:26 P
What did you eat for supper today? MAISIA 28695 FEMMEFATALE11
5/5/15 9:32 P
More Recipes that may work for you JAVAFLOWER 31 JAVAFLOWER
4/29/15 8:26 A
Day 4 HILARYLEFORT 5 KAWELCH26
5/17/14 3:41 P
how do you plan your meals JEN_MARIE86 14 DWHATABOUTB
6/3/14 2:05 P
Record Your Breakfast Here, for month of May GEMINISUE 22 MOIRADOON
5/13/14 9:10 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
This is my Emoticon today... LILBLUEYEDARLIN 3272 RINGLETS888
5/5/15 8:21 P
name one non weight related goal for today TRIBEKAH 13462 BDJOHNSON
5/5/15 1:39 P
Recipes from 'The Plan' by Lyn-Genet Recitas AMARILYNH 32 JAVAFLOWER
3/31/15 10:05 A
Adjustments for the Weather JAVAFLOWER 16 JAVAFLOWER
2/5/15 7:17 P
Introduce Yourself Here Please :) BLKLILY 312 JAVAFLOWER
4/18/15 10:49 A
Daily exercise JHORNE826 4 SHELTER-PETS
6/12/14 6:21 A
are you gluten free? ANEWTATIANA 14 KALIGIRL
3/18/14 9:58 A
Biggest Loser Season 15 Comments DUKEFAN86 9 JENNA3
2/7/14 8:41 A
What Are Some Of Your Go-To Meals? DREAMBUTTERFLY 26 SHELTER-PETS
4/30/14 2:10 P
How do i stay motivated with no family or friends TRAMARA5 17 NICKI984
6/9/14 6:25 P
4 Disney days pushing wheelcha ir-where to wear BM BLACKBERRYBUNNY 3 JENNA3
2/5/14 10:34 A
Today's Spin DUKEFAN86 167 DUKEFAN86
5/4/15 9:07 A
What's your goal for 2014? JENNA3 22 ICECUB
8/24/14 10:14 A
Metamucil DAKOTADENISE 8 EMSR2D2
5/18/14 11:30 A
"Friend me Maybe?" BIKERCHIC1963 7 DELLMEL
1/14/14 2:56 P
Favorite Anti-inf ammatory holiday recipe JENNA3 7 KALIGIRL
1/7/14 9:09 P
Resources for The Plan (Lyn-Genet) JENNA3 2 KALIGIRL
1/7/14 9:10 P
Welcome newbies! JENNA3 5 HELEN_BRU
5/30/14 6:27 A
01/12/2014 vs. 49ers -- Our Destiny, Part 3 GRATEFUL-DAD 8 MACANBEFIT
1/16/14 8:46 P
New to this group DADTEU 7 ANDIE130
8/16/14 12:39 P
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
What is for dinner tonight? LILLIEGETSKINNY 55330 MYAKAYAH
5/6/15 12:47 A
How many cups of water today (or yesterday)? SNARDEESNIFF 9492 RITACOMPU
5/6/15 1:42 A
Discussion: Let's talk, ask questions, encourage! GEMINISUE 314 KALIGIRL
4/29/15 8:35 A
What Emoticon Are You Today? FIT4BRIT 35096 RINGLETS888
5/5/15 8:22 P
Goal Board MARGOLIS 11 111111110110
1/13/15 8:31 P
Work Is A Minefield of Junk Food. KKIDDO 207 DELLMEL
8/15/14 7:04 P
12/22/2013 vs. Saints -- Our Destiny, Part 1 GRATEFUL-DAD 9 MACANBEFIT
12/23/13 8:24 A
12/15/2013 - Panthers vs. Jets GRATEFUL-DAD 4 ROBBIEG1954
12/16/13 12:53 P
6-10 season at best, I want them to win way more! KJFITNESSDUDE 7 JENNA3
12/12/13 7:44 A
How will you earn fitness minutes this winter? DUKEFAN86 3 JENNA3
12/11/13 7:48 A
12/08/2013 - Trip to New Orleans vs. Saints GRATEFUL-DAD 11 GRATEFUL-DAD
12/10/13 2:01 P
just got the body media link... JEZEBEL2880 5 JENNA3
12/5/13 8:35 A
Daily Chat KALIGIRL 66 KALIGIRL
12/4/13 9:32 A
MONDAY NIGHT FOOTBALL, Panthers vs. Patriots GRATEFUL-DAD 8 JENNA3
11/21/13 2:58 P
Questions about The Plan JENNA3 6 KALIGIRL
11/21/13 10:52 A
Introduce yourself to the TEAM WELCOME!! CHRIS3215 92 CHRIS3215
11/9/14 11:43 A
What county do you live/work in? WICKEDNEEDLE 2305 GOLFGMA
4/29/15 10:52 P
What are you having for Breakfast? BRIGHTANGEL 33490 PT.JEFFGIRL
5/6/15 1:59 A
~~ Introduce Yourself Here ~~ MCDIDDLYD 1872 MYSTERIOUSWOMAN
4/6/15 2:24 P
What book are you reading? TEDDYBABE 5804 JLALADY
5/4/15 3:08 P
Emoticon Your Mood MCDIDDLYD 1926 BDJOHNSON
5/6/15 12:01 A
What did you eat for lunch today? SLK347 41605 FEMMEFATALE11
5/5/15 9:31 P
I'm thinking of cutting out the sugar free ALIKISHOPS 26 RENATARUNS
7/30/14 1:23 P
Binge SAGARLAND91 11 KASTRA
7/14/14 11:12 A
Ravens Team wants a challenge us CHRIS3215 51 ULTREYA3211
11/14/13 10:55 A
3 Things I Am Thankful For Today MCDIDDLYD 4045 LILETHISKIND1
5/3/15 10:00 A
The Coffee Shop - Chat Room MCDIDDLYD 4747 LILETHISKIND1
3/7/15 1:10 P
How would you answer this? THINBRANDY2014 5 JENNA3
11/13/13 2:30 P
Picking an Anti-inf ammatory plan JENNA3 3 KALIGIRL
11/4/13 11:22 A
Did you follow one of the Anti-Inf ammatory today? KALIGIRL 2 JENNA3
11/1/13 9:35 P
3 anti-inf ammatory foods and 3 lifestyle choices LINDAF49 21 JENNA3
11/1/13 9:20 P

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