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Topics: Starter: Posts: Last Post:
Soups and Sauces SUGARSMURF 4 JENNA3
5/13/14 11:36 A
2014 ~ Daily Check-In & Chat Thread JAVAFLOWER 1553 TORONTOCOOK
11/21/14 1:44 P
Need advice regarding an overly critical mother ALICAT207 11 CARTOON3
5/2/14 4:16 P
The Plan/Lyn-Genet Recitas LEZZA105 291 JAVAFLOWER
10/18/14 3:04 P
Dealing with those criticizing your eating habits CAPTATHLETICA 34 LILSPARKGIRL
5/5/14 1:17 P
Daily Weigh-In BOOKLADY36S 107 JAVAFLOWER
11/1/14 12:01 P
Most Important Things *I've* Learned TANYAFLEENOR 5 JENNA3
5/1/14 8:12 A
UPDATED: Changes to SparkTeam pages JAVAFLOWER 14 LORAS67
5/5/14 9:32 P
Newbie Thread - Please introduce yourself here KALIGIRL 90 KALIGIRL
11/14/14 8:44 A
Please evaluate eboost CTUPTON 13 CALLMECARRIE
4/27/14 10:08 P
I need more protein and Vitamin D DOTCHILATHAM 23 KOALA_BEAR
4/30/14 1:17 A
Name One thing you like about yourself.... KRISB1225 289 LISALOOPNER
6/17/14 9:35 A
Portable, non-refrigerated/heated lunches MIAMEOWS 79 GOAL_IS_170
6/1/14 1:30 P
What did you have for a snack between meals today? 2LUVMYSELF 17211 TERRI77
11/18/14 3:34 P
Your big clothes after dieting BARBZUMBA 18 ANGELBUFFY41
4/24/14 3:32 P
Extreme Hunger Pangs! JMCCAIN4 10 JENNA3
4/23/14 8:45 A
Did you eat breakfast? If so what? LITTLE-SASHA 84447 SLSUNE
11/21/14 11:10 P
suggestions for around a 350 calorie lunch? HARLEY882 4 JENNA3
4/23/14 8:39 A
weird thing KMFITZ721 7 MANDIETERRIER1
4/23/14 6:52 P
How often do you weigh yourself? AV_MOM2 9488 RUBENB2003
11/21/14 10:50 P
slow going PINKLADY251 6 PINKLADY251
4/22/14 2:22 P
What do you drink most frequently during the day? TRI_BABE 13698 BFMONICA
11/21/14 11:14 P
17 Day Diet LALLEN35 25 CINDILP
6/29/14 3:44 P
Success without tracking? SUNSHINE-BLUE 171 GRAMMYX7
5/26/14 9:55 A
What is the last thing you ate? ELAINOVA 8318 LESLIELENORE
11/20/14 2:48 P
Legs swell 1/2" - 3/4" at end of day - normal? JANEY102482 14 SEPTEMBERGRL70
4/24/14 3:01 P
If you had dessert today, what was it? PRINCESSJESSICA 12876 JUDYBUG2013
11/21/14 8:03 P
What did you eat for supper today? MAISIA 28346 BLACK-PRINCESS
11/21/14 6:32 A
Advocare AUSTINSGAL 6 CJGODESS101
4/23/14 10:15 A
Healthy Breakfast Ideas AV_MOM2 8 LILSPARKGIRL
4/22/14 7:14 P
More Recipes that may work for you JAVAFLOWER 29 AMARILYNH
8/17/14 9:01 A
Day 4 HILARYLEFORT 5 KAWELCH26
5/17/14 3:41 P
how do you plan your meals JEN_MARIE86 14 DWHATABOUTB
6/3/14 2:05 P
Record Your Breakfast Here, for month of May GEMINISUE 22 MOIRADOON
5/13/14 9:10 P
Allergies! WEIGHTYKATY 5 JENNA3
4/2/14 10:05 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
This is my Emoticon today... LILBLUEYEDARLIN 2328 RUNNINGYOGINIRE
11/21/14 10:48 A
name one non weight related goal for today TRIBEKAH 12488 PFARRAR65
11/21/14 10:08 P
Any tips for the busy student/worker? KRISTYBEAUTIFUL 49 WOODSYLIBERAL
3/31/14 4:35 A
What are your go to fast food options? AVIDWISHER 36 QUEEN-EYDIE
3/4/14 6:42 P
Recipes from 'The Plan' by Lyn-Genet Recitas AMARILYNH 26 AMARILYNH
6/28/14 9:29 A
Adjustments for the Weather JAVAFLOWER 15 LORAS67
6/7/14 9:27 P
Introduce Yourself Here Please :) BLKLILY 274 JAVAFLOWER
8/13/14 11:03 P
Spark People Article -- "Say I Love You with Food" MOOGIEBEE 6 MEGAPEEJ
2/11/14 9:48 P
What to do if you don't like a lot of vegetables? JMLOU67 141 HADAMIREYA
4/24/14 2:59 P
Whiner,Martyr,High Maintenance; Which is Worst? SHERYLDS 21 GOALIEGRANDMA3
2/7/14 6:22 P
Counting my exercise minutes CALIGURRL61 6 CALIGURRL61
2/8/14 10:07 A
Daily exercise JHORNE826 4 SHELTER-PETS
6/12/14 6:21 A
Long roadtrip, finding enough good food choices? WEWRTFO 59 CAPECODLIGHT
2/26/14 9:29 A
How do you say no to take out? CHANY009 8 BANDOMOM1
2/7/14 12:02 P
are you gluten free? ANEWTATIANA 14 KALIGIRL
3/18/14 9:58 A
Biggest Loser Season 15 Comments DUKEFAN86 9 JENNA3
2/7/14 8:41 A
What Are Some Of Your Go-To Meals? DREAMBUTTERFLY 26 SHELTER-PETS
4/30/14 2:10 P
How do i stay motivated with no family or friends TRAMARA5 17 NICKI984
6/9/14 6:25 P
4 Disney days pushing wheelcha ir-where to wear BM BLACKBERRYBUNNY 3 JENNA3
2/5/14 10:34 A
Today's Spin DUKEFAN86 139 DUKEFAN86
11/16/14 8:23 P
What's your goal for 2014? JENNA3 22 ICECUB
8/24/14 10:14 A
recipe for anit-inflamation GRODRIGUED 5 DRKPKING
1/25/14 11:51 P
MyFitnessPal FUNSIZE0789 4 ROXIGIRL
1/18/14 9:23 A
bad knee = no areobics, treadmill, bike, elliptica THIRTYBYMARCH30 8 FITTEREVERYDAY
1/17/14 10:41 P
New member need some help please TIEFIE 3 TIEFIE
1/16/14 1:46 P
indoor grill, food scale, kitchenaid mixer ideas SARAHMO4 6 CERTHIA
1/16/14 7:58 A
Healthy foods while attending college ANGIGYRL 9 ANGIGYRL
1/26/14 12:16 A
Indefinitely avoiding sugar--help! LIGHTANDFLIGHT 14 ANARIE
1/16/14 9:14 P
Lunch Ideas LOSEITTONEIT 4 JENNA3
1/15/14 9:51 A
Help! Picky eater KJBUG40 10 JENNA3
1/15/14 9:49 A
Quick dinners FTSOLK 21 CORTNEY-LEE
1/27/14 12:59 P
swapping ground beef for ground chicken/turkey SARAHMO4 8 RUSSELL_40
1/15/14 11:14 P
Trying to figure out my calories TANNERZ 4 TANNERZ
1/14/14 2:55 P
Metamucil DAKOTADENISE 8 EMSR2D2
5/18/14 11:30 A
"Friend me Maybe?" BIKERCHIC1963 7 DELLMEL
1/14/14 2:56 P
college student needs help! ILLINITURFIE 7 JAMIRBLAZE
1/9/14 9:17 A
NUTRITION INFO JPDEPT 8 PATTIMET
1/9/14 1:28 P
Favorite Anti-inf ammatory holiday recipe JENNA3 7 KALIGIRL
1/7/14 9:09 P
Resources for The Plan (Lyn-Genet) JENNA3 2 KALIGIRL
1/7/14 9:10 P