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Topics: Starter: Posts: Last Post:
New here JENNA3 8 PAULINE1123
8/25/15 1:45 P
What to do besides walking--cause I can't JENNA3 2 RHOOK20047
8/25/15 10:48 A
Not counting shakes what's your protein TYKIRNONNIE 20 JENNA3
8/25/15 9:19 A
Soups and Sauces SUGARSMURF 4 JENNA3
5/13/14 11:36 A
2014 ~ Daily Check-In & Chat Thread JAVAFLOWER 1602 JAVAFLOWER
12/31/14 11:05 P
The Plan/Lyn-Genet Recitas LEZZA105 293 JAVAFLOWER
2/6/15 1:38 P
Daily Weigh-In BOOKLADY36S 107 JAVAFLOWER
11/1/14 12:01 P
Most Important Things *I've* Learned TANYAFLEENOR 5 JENNA3
5/1/14 8:12 A
UPDATED: Changes to SparkTeam pages JAVAFLOWER 14 LORAS67
5/5/14 9:32 P
Newbie Thread - Please introduce yourself here KALIGIRL 119 KALIGIRL
7/21/15 8:54 A
What did you have for a snack between meals today? 2LUVMYSELF 17352 ARAZA30
7/1/15 6:02 A
Did you eat breakfast? If so what? LITTLE-SASHA 87600 FEMMEFATALE11
8/29/15 10:55 P
How often do you weigh yourself? AV_MOM2 12955 _CYNDY55_
8/29/15 9:15 P
What do you drink most frequently during the day? TRI_BABE 20622 MCCALI59
8/29/15 10:29 P
17 Day Diet LALLEN35 31 BANKER-CHUCK
2/6/15 11:11 A
Success without tracking? SUNSHINE-BLUE 173 MELO1968
3/19/15 5:31 P
What is the last thing you ate? ELAINOVA 9257 SBURDEN
8/28/15 2:21 P
If you had dessert today, what was it? PRINCESSJESSICA 13486 LESLIELENORE
7/2/15 1:33 P
What did you eat for supper today? MAISIA 28837 FEMMEFATALE11
8/29/15 10:56 P
More Recipes that may work for you JAVAFLOWER 33 JAVAFLOWER
8/28/15 11:17 A
Day 4 HILARYLEFORT 5 KAWELCH26
5/17/14 3:41 P
how do you plan your meals JEN_MARIE86 16 THINKSHRINK
7/29/15 12:34 P
Record Your Breakfast Here, for month of May GEMINISUE 22 MOIRADOON
5/13/14 9:10 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
This is my Emoticon today... LILBLUEYEDARLIN 3847 KBEHNKE81
8/29/15 9:34 A
name one non weight related goal for today TRIBEKAH 14206 NEWLIFE140
8/29/15 2:35 P
Recipes from 'The Plan' by Lyn-Genet Recitas AMARILYNH 33 JAVAFLOWER
8/7/15 5:40 P
Adjustments for the Weather JAVAFLOWER 16 JAVAFLOWER
2/5/15 7:17 P
Introduce Yourself Here Please :) BLKLILY 334 JAVAFLOWER
8/27/15 5:00 P
are you gluten free? ANEWTATIANA 14 KALIGIRL
3/18/14 9:58 A
Biggest Loser Season 15 Comments DUKEFAN86 9 JENNA3
2/7/14 8:41 A
What Are Some Of Your Go-To Meals? DREAMBUTTERFLY 26 SHELTER-PETS
4/30/14 2:10 P
4 Disney days pushing wheelcha ir-where to wear BM BLACKBERRYBUNNY 3 JENNA3
2/5/14 10:34 A
Today's Spin DUKEFAN86 179 DUKEFAN86
8/18/15 3:23 P
What's your goal for 2014? JENNA3 22 ICECUB
8/24/14 10:14 A
"Friend me Maybe?" BIKERCHIC1963 7 DELLMEL
1/14/14 2:56 P
Favorite Anti-inf ammatory holiday recipe JENNA3 7 KALIGIRL
1/7/14 9:09 P
Resources for The Plan (Lyn-Genet) JENNA3 2 KALIGIRL
1/7/14 9:10 P
Welcome newbies! JENNA3 5 HELEN_BR
5/30/14 6:27 A
01/12/2014 vs. 49ers -- Our Destiny, Part 3 GRATEFUL-DAD 8 MACANBEFIT
1/16/14 8:46 P
New to this group DADTEU 7 ANDIE130
8/16/14 12:39 P
Why do you want to lose weight? MIZZFIT2 697 UMBILICAL
1/23/15 4:02 P
How many cups of water today (or yesterday)? SNARDEESNIFF 10315 JANPER1
8/29/15 10:37 A
Discussion: Let's talk, ask questions, encourage! GEMINISUE 347 KALIGIRL
8/6/15 11:00 A
What Emoticon Are You Today? FIT4BRIT 35944 GRANDMAFRANNY
8/29/15 11:20 P
Goal Board MARGOLIS 11 111111110110
1/13/15 8:31 P
12/22/2013 vs. Saints -- Our Destiny, Part 1 GRATEFUL-DAD 9 MACANBEFIT
12/23/13 8:24 A
12/15/2013 - Panthers vs. Jets GRATEFUL-DAD 4 ROBBIEG1954
12/16/13 12:53 P
6-10 season at best, I want them to win way more! KJFITNESSDUDE 7 JENNA3
12/12/13 7:44 A
How will you earn fitness minutes this winter? DUKEFAN86 3 JENNA3
12/11/13 7:48 A
12/08/2013 - Trip to New Orleans vs. Saints GRATEFUL-DAD 11 GRATEFUL-DAD
12/10/13 2:01 P
just got the body media link... JEZEBEL2880 5 JENNA3
12/5/13 8:35 A
Daily Chat KALIGIRL 66 KALIGIRL
12/4/13 9:32 A
MONDAY NIGHT FOOTBALL, Panthers vs. Patriots GRATEFUL-DAD 8 JENNA3
11/21/13 2:58 P
Questions about The Plan JENNA3 6 KALIGIRL
11/21/13 10:52 A
Introduce yourself to the TEAM WELCOME!! CHRIS3215 92 CHRIS3215
11/9/14 11:43 A
What county do you live/work in? WICKEDNEEDLE 2337 HOKIENCLT
8/15/15 11:25 A
~~ Introduce Yourself Here ~~ MCDIDDLYD 1877 RAW_PRINCESS115
6/14/15 2:25 A
What book are you reading? TEDDYBABE 6033 TECHWALKER
8/29/15 9:26 P
Emoticon Your Mood MCDIDDLYD 1951 RAW_PRINCESS115
6/14/15 2:24 A
What did you eat for lunch today? SLK347 42391 FEMMEFATALE11
8/29/15 10:55 P
Ravens Team wants a challenge us CHRIS3215 51 ULTREYA3211
11/14/13 10:55 A
3 Things I Am Thankful For Today MCDIDDLYD 4053 NJFLUITT
8/7/15 9:18 A
The Coffee Shop - Chat Room MCDIDDLYD 4761 CHERRIET
8/25/15 2:56 P
How would you answer this? THINBRANDY2014 5 JENNA3
11/13/13 2:30 P
Picking an Anti-inf ammatory plan JENNA3 3 KALIGIRL
11/4/13 11:22 A
Did you follow one of the Anti-Inf ammatory today? KALIGIRL 2 JENNA3
11/1/13 9:35 P
3 anti-inf ammatory foods and 3 lifestyle choices LINDAF49 21 JENNA3
11/1/13 9:20 P
New to anti-inf ammatory eating JENNA3 3 JENNA3
10/31/13 8:52 A
bean recipes WALDEN9 4 KYLAAMETHYST
11/17/13 2:17 P
Poll: Today I feel.. LIANNALIANNA 44075 PEACHY_GIRL
8/29/15 11:21 A
Can I add calories burned on the bodymedia site? JENNA3 4 LIVINGLIFENOW
4/18/13 1:41 P
Help - I think my Phase 1 nutrition is off STIERAJ 7 MORTICIAADDAMS
4/17/13 12:16 P
Melissa MMC7961 3 JENNA3
4/17/13 12:00 P
Meals with out meat JEN_MARIE86 5 DWHATABOUTB
4/21/13 1:37 A

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