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The case for no steady state cardio BREWMASTERBILL 15 BREWMASTERBILL
7/23/12 9:10 P
1000 Miles in 2012 SHRINKINGERIK 269 MOM2CBJ
12/30/12 8:30 A
How Many Miles did you Run/Walk today? SUPERMEFB4 9605 AIMLESS_AM
9/20/14 2:38 P
How far did you run today? COOP9002 26120 GOLDLILY00
9/21/14 6:34 P
Hello all...I've lost 113 pounds !! LIBELULITA 18 CSROBERTSON621
6/14/12 10:55 P
Odd Moments in Maintenance ONEWEIGH 129 ONEWEIGH
10/11/13 12:12 A
Daily Exercise Goals JESSIHOVER1 12 SLENDERELLA61
5/29/12 7:42 P
Did you eat breakfast? If so what? LITTLE-SASHA 83598 ROBBIEY
9/21/14 7:31 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
How to end the "I'll start tomorrow" game???????? TBURBANK 433 ROBBIEY
1/13/14 3:13 P
What did you eat for lunch today? SLK347 39831 JASONV8
9/21/14 7:00 P
What did you eat for supper today? MAISIA 28247 FOXGLOVE999
9/21/14 1:14 P
What to do after a race??? JESSIHOVER1 7 MBSHAZZER
5/16/12 7:00 P
Race Reports SP_COACH_NANCY 94 JERIBERI1
4/20/14 9:39 A
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1011 SARAHMO4
9/12/14 10:02 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25260 SKEMERICH
9/21/14 12:46 P
what is your motivation?? PURECOUNTRY29 446 MISTYDAZE42
4/30/14 8:56 A
Week Before a Race Training JESSIHOVER1 4 GLADGAD
5/6/12 11:42 A
What's one go-to food item you're never without? ZIGGYSTARSHAY 949 MCITIZEN8
5/16/14 10:51 P
How many exercise calories did you burn today? BUCKEYEKELLS 21510 NIKO27
9/1/14 8:14 P
What was your Cardio of the Day? RAJOLYRISHI 28817 RUNNINGYOGINIRE
9/21/14 11:12 A
Exercise Inside or Outside Today? TRIKEMAMA1 39342 BARBANNA
9/21/14 7:09 P
Are You at Goal and Maintaining in March 2012? PERSISTENCEMIMI 23 MIRAGE727
4/16/12 7:07 A
Did you exercise today? GETTO140 74552 GERRYH2
9/21/14 8:05 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7737 BIGPOPPAPUFF
9/21/14 5:46 P
Do you still track? MIMICOTO 60 SWEETYOUNGTHING
8/13/12 5:34 A
Ready for Maintenance JESSIHOVER1 13 DENISEFULLER
3/22/12 12:57 A
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
I'm new, I'm running and it starts today! MISSBG 3 MISSBG
1/4/12 8:37 A
Today I am thankful for... MARIHELEN 1929 BIGTOSS03
9/14/14 11:52 P
What's Cooking for Supper Tonight? TOURDOCTOR 140 JESSIHOVER1
5/3/11 9:20 P
SparkPeople Tips RJMLAW2008 151 JFENDERSON
9/24/12 7:23 P