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The case for no steady state cardio BREWMASTERBILL 15 BREWMASTERBILL
7/23/12 9:10 P
1000 Miles in 2012 SHRINKINGERIK 269 MOM2CBJ
12/30/12 8:30 A
How Many Miles did you Run/Walk today? SUPERMEFB4 9830 MOMMY445
3/2/15 9:41 A
How far did you run today? COOP9002 27122 OVERKILL007
3/3/15 1:08 A
Hello all...I've lost 113 pounds !! LIBELULITA 18 CSROBERTSON621
6/14/12 10:55 P
Odd Moments in Maintenance ONEWEIGH 130 PEGGYT3
1/17/15 2:59 P
Daily Exercise Goals JESSIHOVER1 12 SLENDERELLA61
5/29/12 7:42 P
Did you eat breakfast? If so what? LITTLE-SASHA 85616 MARKDORENE
3/2/15 8:09 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
What did you eat for lunch today? SLK347 41103 WHYSHOSHONI
3/3/15 1:22 A
What did you eat for supper today? MAISIA 28587 IMDADOGGIE
3/3/15 12:56 A
What to do after a race??? JESSIHOVER1 7 MBSHAZZER
5/16/12 7:00 P
Race Reports SP_COACH_NANCY 102 JERIBERI1
11/7/14 6:25 A
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1037 MINDYMB
3/1/15 10:41 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25688 PATRICIAANN46
3/2/15 4:21 P
what is your motivation?? PURECOUNTRY29 446 MISTYDAZE42
4/30/14 8:56 A
Week Before a Race Training JESSIHOVER1 4 GLADGAD
5/6/12 11:42 A
What's one go-to food item you're never without? ZIGGYSTARSHAY 949 MCITIZEN8
5/16/14 10:51 P
How many exercise calories did you burn today? BUCKEYEKELLS 21511 PRIYA678
1/7/15 4:52 A
What was your Cardio of the Day? RAJOLYRISHI 30042 ZRIE014
3/3/15 12:10 A
Exercise Inside or Outside Today? TRIKEMAMA1 41391 WHYSHOSHONI
3/3/15 1:40 A
Are You at Goal and Maintaining in March 2012? PERSISTENCEMIMI 23 MIRAGE727
4/16/12 7:07 A
Did you exercise today? GETTO140 77043 IMDADOGGIE
3/3/15 12:53 A
snacks today??....what'd you have??... BIGPOPPAPUFF 8273 SHOTOKIDO
3/2/15 11:32 P
Do you still track? MIMICOTO 60 SWEETYOUNGTHING
8/13/12 5:34 A
Ready for Maintenance JESSIHOVER1 13 DENISEFULLER
3/22/12 12:57 A
What is your favorite under 200 calorie snack? CTENDEN 894 ACHANSO
3/17/14 9:31 A
I'm new, I'm running and it starts today! MISSBG 3 MISSBG
1/4/12 8:37 A
Today I am thankful for... MARIHELEN 2045 HIP-WITCH
2/24/15 8:13 A
What's Cooking for Supper Tonight? TOURDOCTOR 140 JESSIHOVER1
5/3/11 9:20 P
SparkPeople Tips RJMLAW2008 151 JFENDERSON
9/24/12 7:23 P

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