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Total TMI post No really Don't read on if you can't handle reading about bodily functions that ever THEBOMBNOM 5 DOC1975
12/31/16 7:02 A
I'm really upset I've gained like 50 pounds in the last year. I wish I could do better. JESSCA03 21 DWILK67
12/31/16 10:41 A
Having a hard time putting forth an effort to workout.I work every weekend, can't afford the gym. I KINYA4571 8 SPARTANJAI
12/31/16 6:57 A
When your husband wakes you up at 4:30 am because he has a sore throat. HUFFELPOWELL16 5 HUFFELPOWELL16
12/31/16 7:05 A
What kind of wrist fitness tracker (preferably with hr monitor) are you using, and would you recomme BABYTUCKOO 7 BABYTUCKOO
12/31/16 6:52 A
I think the lowest I've been since being on spark people is 175. I am now up to 184 😕 I admit I hav DEBC82 22 GENETOWNES
12/31/16 10:24 A
Eager to start / restart the low carb WOE. All my clothes are tight! Need to lose 10-50 lbs JWBRIGHTEYES 1 JWBRIGHTEYES
12/30/16 7:32 P
I'm having a difficult time getting started(for th JWBRIGHTEYES 6 DANCINCAJUN1
12/15/16 4:45 P
Just wondering how many of you actually go to an actual gym to exercise? Right now a monthly fee for LIZBARBER16 123 QSHEPP
9/25/16 8:05 P
why did WW DC message boards? JWBRIGHTEYES 2 GABRIELLE42
9/18/16 3:16 P
I had a really good day today: I walked to and fro ARVAN5 21 MIZSABRA
7/22/16 11:44 A
I walked 3 miles this morn in this heat! KOBOUGH2 7 BUSYMAMA2
7/21/16 9:33 A
Starting low carb plan again today! JWBRIGHTEYES 1 JWBRIGHTEYES
7/21/16 8:59 A
staying about 20g carbs is hard? JENNYWREN93 34 MJLUVSANIMALS
4/14/16 7:21 P
Whats for dinner tonite? CALGAL98 498 BUDGETMAW
2/28/17 10:55 P
Heart rate monitor or fitness tracker? LOLALANTANA 61 MOMWANTSNOWAIST
12/29/16 7:13 A
Do you exercise? BACONBURGER 16 BUDGETMAW
2/28/16 1:30 P
bulletproof coffee JWBRIGHTEYES 9 ERIN1957
2/26/16 9:06 P
10 High-Fat Foods That Are Actually Super Healthy BEMORESTUBBORN 7 JWBRIGHTEYES
4/5/15 3:47 P
Quick Introduction IRISHAFRICANME 7 HOUNDLOVER1
4/5/15 4:29 P
Fat bomb JOLIEN99 26 SURFETTE729
1/17/15 11:57 A
Tuesday Jan 6 FIINALEE 19 BUDGETMAW
1/7/15 10:46 A
natural laxative? JWBRIGHTEYES 15 HAWKTHREE
6/14/15 12:01 P
Thoughts on processed meats? VALERX 32 HOUNDLOVER1
12/4/14 4:31 P
Sunday -JAMES- 23 WOUBBIE
12/1/14 4:08 P
coating for meat - low carb WAISTAWAY80 7 JWBRIGHTEYES
11/21/14 5:17 P
Why are we eating more carbs then we want to? HOUNDLOVER1 31 JEANNE229
11/27/14 7:46 A
xantham gum? JWBRIGHTEYES 3 KOSHIE1
12/29/14 12:04 A
Hello :) LOVE2ZS 10 JWBRIGHTEYES
11/13/14 6:20 A
Hello, new to low carb and lost already SILKROSE39560 17 JWBRIGHTEYES
11/11/14 3:55 P
how concerned should i be about calories? JWBRIGHTEYES 10 EXOTEC
11/9/14 10:25 A
Breakfast I can eat on the go MICHELLE10201 16 JWBRIGHTEYES
11/5/14 7:48 A
Atkins frozen meals JEANIEH160 12 JEANNE229
3/8/14 6:22 P
Cheat Meals SPICEMWE 12 AGGIETERR
3/6/14 7:08 P
What about those long days... SELENITYLUNARE 8 RUSSELL_40
3/3/14 1:24 A
The worst foods ever.. RUSSELL_40 26 CINDYTW
2/26/14 1:05 A
Virgin diet? JWBRIGHTEYES 19 WOUBBIE
2/11/14 10:48 A
This is why I don't mention it! OHCINDY 42 HOUNDLOVER1
2/5/14 9:43 P
Calcium JWBRIGHTEYES 5 EXOTEC
1/27/14 11:51 P
GETTING STRONGER EVERY DAY HOUNDLOVER1 14 BUDGETMAW
1/29/14 8:15 A
Recommittment Sunday JWBRIGHTEYES 5 JWBRIGHTEYES
1/27/14 6:42 P
Recipe makeover JWBRIGHTEYES 2 JUST-ELIZ
1/23/14 7:37 A
Best strategy for carb cravings HOUNDLOVER1 7 JUST-ELIZ
1/20/14 12:21 A
What happened? AUDIODUDE 18 RUSSELL_40
1/22/14 1:14 A
Doing the happy dance! JWBRIGHTEYES 11 AGGIETERR
1/19/14 1:27 A
New to this team, but not to low carbing CHAKARA1 20 CINDYTW
1/5/14 6:25 P
Somebody Stop Me AKHEIDI 28 SHEL_V2
1/6/14 4:51 P
Monday BUDGETMAW 9 JWBRIGHTEYES
12/31/13 6:17 A
Spark tracker for net carbs? 8THTIMEUP 6 CINDYTW
12/30/13 8:52 P
January Challenge: On a Winning Streak! WOUBBIE 321 NAYPOOIE
2/1/14 1:24 P
Dont be one of those people... JWBRIGHTEYES 6 HOUNDLOVER1
12/30/13 1:21 A
love low carb CSIMONEAU51 16 LADYWINDSPIRIT
12/28/13 9:11 A
Day after...re ommittment JWBRIGHTEYES 17 JUST-ELIZ
12/28/13 1:03 A
Zumba DVD's AKHEIDI 8 JWBRIGHTEYES
12/26/13 8:47 A
low carb tortillas and such.... JWBRIGHTEYES 18 SUZANNEYEA
12/22/13 6:59 P
Tooth pulled yesterday... JWBRIGHTEYES 9 SUZANNEYEA
12/21/13 8:17 P
Frustrated but hanging in... JWBRIGHTEYES 26 RUSSELL_40
12/16/13 11:08 A
Anyone doing the #NSNG with Vinnie Tortorich? JWARD199 11 GINAP34
12/22/16 7:24 P
Crazy bread dreams JWBRIGHTEYES 10 WOUBBIE
12/12/13 4:06 P
spaghetti squash JWBRIGHTEYES 15 JUST-ELIZ
11/15/14 1:08 A
Has anyone read "Low Carb Diet Strategies ..." JWBRIGHTEYES 20 JUST-ELIZ
12/9/13 11:32 A
Let's talk FRUIT for a minute. FINDINGJENJEN 19 HOUNDLOVER1
12/7/13 4:52 A
Stalls, Plateaus, and the Post Induction Stall SIMPLEMAW 53 PINECASTLE
8/29/16 4:57 P
Adding new foods... JWBRIGHTEYES 7 JERSEYGIRL921
12/2/13 9:59 A
carbs in tea? JWBRIGHTEYES 10 TCSBECKIBOO
11/30/13 4:20 P
What book are you reading? TEDDYBABE 6739 HUMORPAM
4/26/17 10:44 A
The Great Things About Low Carb Eating THUNDERTHIGHS83 649 L3ON3TOO
3/17/17 7:43 P
eating out low carb BRENNA84 25 JWBRIGHTEYES
11/21/13 6:18 P
Anyone tried new Atkins frozen meals? JWBRIGHTEYES 10 JOYEOUSD
11/24/13 1:49 P
Starting first full day on Atkins SIERRAGOLD 20 ALBERT3333
11/21/13 4:22 P
What is for dinner? JWBRIGHTEYES 16 KNYAGENYA
11/18/13 6:34 P
2lb UP? JWBRIGHTEYES 11 MEADOWFIREFLYE
11/18/13 9:28 P
Day 1 and I'm sticking to it BEINGKATIE 22 JWBRIGHTEYES
11/16/13 7:09 P
Doing This Again! CINDYTW 16 JUST-ELIZ
11/17/13 11:03 P
How can I get enough fiber? JWBRIGHTEYES 5 WOUBBIE
11/11/13 11:58 P

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