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I try to remind myself of this every morning or every time I start getting down at how slowly it goe SASYPHRAS 10 ALALADY
8/19/17 7:45 P
Small Goals Commitment Challenge Links SPARKGUY 25 GMADONNA70
8/19/17 5:04 P
I'm a little late posting this month. I gained 2 lbs back but then lost it plus 3 more...so I techni ENCHANTEDCHIP 27 MEAGOP
8/19/17 3:32 P
Came back from the doc yesterday and it seems I was in worst shape then I thought. My scale is off b N42542 198 SKANTRA
8/19/17 5:56 P
I don't mean to bore you great folks but,..... Looking back, always makes me smile! πŸ˜‰ F5-FURY 211 JAPANGURL17
8/19/17 7:24 A
Good Morning folks...its going to be a great day :) 5X5 13 PIXIEDUST22
8/16/17 9:29 A
To new beginnings! Wish me luck. :) JDAHLQUIST1976 24 SPALOMO49
8/16/17 9:50 A
This dress is 2 sizes smaller than what I thought I could wear JAGUILAR88 174 DIALYSISCHIC1
8/16/17 4:24 P
Good Morning Spark People! ZDAN44 182 SASHASMOM1122
8/16/17 3:14 P
Share Your Small Goals Here 2BDYNAMIC 262 TEXASFILLY
8/19/17 11:27 P
Good morning Sparkers! Feeling motivated today ! Got rid of 2 more lbs. 22 since mid March....and t STARFISH1961 49 NANCYANND55
8/11/17 9:22 P
Be thankful this Thursday. SPARKPEOPLE 41 CGARR442
8/11/17 10:14 P
If you haven't already, Please check out & join, SMALL GOALS CHALLENGE, team. It is lovely & is perf SPARKLINGME176 6 REGILIEH
8/8/17 8:40 P
When i started the Journey i was at my highest weight ever of 368 and today im down to 347 πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ DOINITNOTGONNAS 139 WFTGATL
8/8/17 6:34 P
Today I thank God for 43 years of life! As I celebrate my born dayπŸŽ‚πŸŽ‚πŸŽ‚ I'm thankful to weigh less DAWN1830 306 DLWHATLEY70
8/9/17 9:00 A
Just started. I am currently at 145 lbs and need to lose 20 to be at a healthy weight and the weight AMBERFORSYTHE17 3 DARKMORNING
8/7/17 1:34 P
I have officially lost 100 lbs which is my first goal! I get to reward myself with a girls day out a TIFFANI260554 198 SCYANKEE46
8/7/17 5:20 P
I walked 15 NYC Blocks with no walker. I have not been able to do that in 1 year. Anyone who's ever A54934 131 LINDASOUTHER
8/7/17 8:34 A
2 years of healthy food choices and exercise = HAPPY ME!!!!! F5-FURY 38 ABUELAMEMA52
8/5/17 6:34 P
Major NSV! Today was my final closet cleanout. Went from 24/XXL to 12/M and have been working backwa MISSDORKNESS 176 SALAM4545
8/7/17 1:03 A
Posted a photo HICKOK-HALEY 12 PICKIE98
8/8/17 7:18 A
Good morning community! Hope you have a Terrific Thursday! #seeingisbelieving It's so gratifying t TRI2_BFIT 100 TRI2_BFIT
8/6/17 7:39 P
Officially 70 lbs lost today! I'm also down from a size 24 to an 18. KITKATPOUNCE 292 WFTGATL
8/3/17 9:31 P
I'm moving into smaller clothes! Yay! JBLESSER 212 MSLOUIE3
8/3/17 4:23 P
Day two, healthy eating and gym time. 1026ANNAMAC 16 GETITDONE79
8/1/17 8:34 P
My sister bought me a medium shirt for my half birthday so I tried it on at work and wowowoow a litt PHOXYM 276 TCANNO
8/2/17 4:26 A
Good morning to All I'm back and praying to stay on track. My goal is to lose 60 pounds by January w DEBBTAY 149 TIPIBLU
7/31/17 5:04 P
The girl on the left is from day 1 I don't recognize anymore. She was depressed sad and angry all t MRSDCSUSEY 200 C38622
7/31/17 7:55 P
What's your favorite non gym activity? MRSCORNY2015 144 SHOAPIE
8/19/17 3:18 P
Hubby took picture ❀ down 120lbs..age 60! Loving life❀❀ DIANEPAG 195 WOODSYGIRL
7/29/17 3:58 P
No spark in for almost a week. Off the grid fishing. Here' about half of the 60lbs of wild Alaska s TOBYBIRD 14 KSTEVERSON
7/27/17 8:43 P
Hadn't lifted weights in 2 months so today I decided to flex to see if any definition existed. Not GYMLYF_RJONES 8 KEEPITSIMPLE_
7/27/17 7:51 P
More goodies from my garden! ACRAIG921 16 PICKIE98
7/28/17 2:38 P
Posted a photo KINDGIRL56 5 KARENC69
7/27/17 8:17 P
Okay don't laugh but I wear regular contacts most of the time but when my eyes get tired I have my P GPALMER29 193 FIT_VERVE
7/29/17 9:21 P
Got my workout in and its my birthday πŸ’•πŸŽŠπŸŽ‰ CHRISTINA332017 306 PAMMIPOO
7/30/17 4:32 P
Heading out for a walk LEANJEAN6 156 MAVERICK59
8/2/17 8:22 A
I took y'all's advice and snapped an after pic las ELLIEGIRL8 240 CAMPING0178
7/27/17 10:25 P
πŸ‘πŸ‘πŸ‘ KINDGIRL56 11 SYLBA61
7/24/17 5:01 P
Down 14 lbs. IGOT2START 47 MERLECHRIS
7/24/17 7:48 P
This is what I woke up to this morning! LOVELY1978 231 TMZ777
8/5/17 10:08 A
Down 116 pounds so far......40 more to my limit😍😍😍 A46754 169 A46754
8/3/17 10:03 P
17 lbs down today but I don't see much of a difference...I do feel better and more energetic though MRSDCSUSEY 208 JANELLESMOM1
7/24/17 8:55 P
Clothes are all starting to be way too big HRODGERS4 301 JAREJIL
7/24/17 8:05 P
I've lost 30 lbs since March!! Never would I have JJ47135 131 UMUCGRAD
7/24/17 3:35 A
Side by side .....u can do this!!! 120lbs downπŸ‘πŸ‘πŸ˜ DIANEPAG 260 LONGLEANNLANKY
7/21/17 3:35 P
Goodbye 6X shirts and hello 4X shirts...this shirt is from 2014 when I did a heart walk...never did CHERYL4846 302 _LINDA
7/19/17 8:14 P
Today is our third anniversary. Our love is truly SKITTLESNINJA 173 REDROBIN47
7/18/17 9:53 P
#TransformationTuesday from 236 lb a size 18w /20w to 210 lb in a size 16 regular. I haven't lost a SKITTLESNINJA 302 REDROBIN47
7/18/17 9:50 P
I'm not skinny. I bloat. I have stretch marks and FITSISTA79 62 QSHEPP
7/11/17 9:23 P
Amazing what one can achieve in a year! Motivational story you can check out on Youtube: 70 lbs of GOODGETNBETR 305 JEANKNEE
7/10/17 4:24 P
So um I don't know how or where to start but I am going to get to the goal I want to be at. It's har DESTINYFAY 169 SOLOMUA
7/10/17 1:03 A
The scale has been going back and forth at 223/224 for the last two weeks. It's frustrating but thes JFIALLO 155 NOSKINNY
7/12/17 1:11 P
Wow!! Keep this picture in mind when ur weight loss is slowing down...thats a lot of fat in 5lbs! Co DIANEPAG 122 SKANTRA
7/6/17 8:03 P
Great day today!! Top pictures last summer Bottom pictures this summer! 110lbs gone! I'm a vegetari DIANEPAG 303 WENDYASEDBERRY
7/13/17 10:54 A
πŸ’— #DECLAREYOURDAY #31DAYS #DAY20 SARASMILING 11 GODS-PRINCESS
6/30/17 12:23 P
I keep losing the same lbs. Today I realized when I have lost them that I am not huffing and puffin DEACONPEG 126 FOXYRED05
6/29/17 1:18 P
Today I made it out of the "obese" BMI category into the just "overweight" BMI category. It's been GREEN-EYED-LADY 207 GREEN-EYED-LADY
6/28/17 1:43 P
Intervals! (Surges workout on Runkeeper): 5.5 mph GRATTECIELLA 10 LADYSUISEI
6/20/17 1:11 P
I've lost 107lbs. and have maintained for a year. Now saving and planning for a tummy tuck, 😁. THUTCH65 87 MADEINBRITAIN
6/21/17 3:02 A
I am a new member and my goal weight is 175lbs. My current weight is 280lbs. I am ready for this jou 4YOLUNDA1 147 VIV1914
6/20/17 1:32 P
356-260 Currently 247 JENNIANN625 210 VIV1914
6/20/17 1:31 P
It's been a long road, and some days it feels like I haven't made any progress. But looking back... DREAMERSPIRITT 43 ISNESS
8/15/17 5:30 A
For those of you that pray. PLEASE say a prayer fo SKITTLESNINJA 302 ADUCKWALL
6/14/17 4:33 P
i started out at 420 pounds lost 178 pounds now i weigh 242. My goal is to way 150 so i have 92 more EPEOPLES3 167 MAMIEKINS484
6/11/17 9:36 P
I just bought this dress at Kohls today. It's tight fitting right now. Hoping to change that in a fe NEWME1025 23 N70091
6/11/17 3:01 A
I will get pots of steps at the food pantry tomorrow plus lift boxes. We will help over 150 families GARDENSFORLIFE 15 GLORYB83
6/10/17 12:46 P
I have officially lost 100 pounds! First picture was November 2016 at 329. Second is this morning at CJONES7578 308 SWSHENANIGANS
6/9/17 8:31 P
Posted a photo HICKOK-HALEY 9 NANHBH
6/6/17 11:01 A
Holy smokes y'all! My smile has changed soooo much since January! Happy Monday peeps and God bless PHOXYM 108 NANCYANND55
6/5/17 8:05 P
Have a wonderful day! GARDENSFORLIFE 7 OSONIYE
6/5/17 10:43 A
Hope you have a great Friday. GARDENSFORLIFE 13 JAMER123
6/2/17 11:46 P
Taking it a pound at a time.....the last 20 are being very stubborn...... JANDLP 263 INCH_BY_INCH
6/11/17 11:33 A
Before 212 and current 179. Still have forty pounds to go but love the new me KLIVELY7 185 RAYMOSSISTER
5/20/17 5:59 P
Little by little, I can see the change. I'm still a long way from my goal, but at least I know I'm o HMARIE1983 297 MSCANDI_99
5/19/17 6:53 P