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Topics: Starter: Posts: Last Post:
Sabotaged myself again tonight. I was doing so wel KENTUCKYMEL14 7 CITYBLUESGIRL
10/10/14 12:13 P
We've met before! MCLYMORE 39 GO_VEGGIE
10/20/14 6:20 A
Team Goals for the next 12 weeks MIZTERY 14 BUMBLEBEE-RN
10/11/14 12:13 P
Introduce yourself here :) CRYSTALWOLF 895 JENCOUTTS07
10/22/14 12:19 A
Lose 20-30 by Christmas mobile support! 5THROUND 105 LULULUCY
10/3/14 2:02 P
Question on cooking tofu KENTUCKYMEL14 6 ALGEBRAGIRL
10/2/14 12:15 A
What is a good WALKING time for a MILE? JUNKDRAWER 18 MIAMUSE
9/27/14 11:18 A
Even tho I'm staying with the program religiously, ARMOMMI2 22 ARMOMMI2
9/28/14 9:46 P
Blasting belly fat. ARLOMITCHELL 6 SPARK_COACH_JEN
9/26/14 5:57 A
14000 steps 5.5 miles Didn't go over y calorie in BANJALUKA547 7 JDMARX33
9/25/14 9:10 A
Was having a hard time timing my strength training ARUNNERSJOG2 6 ARUNNERSJOG2
9/25/14 2:36 P
It is very frusturating when you have been struggl NEENEE94 5 NEENEE94
9/25/14 8:13 A
Hey There 30bC Sparkers. It is weigh in day! Remem WINTERSSIX 38 KRISTI1969
9/25/14 11:01 A
How do you avoid frustration snacking when you hav 5THROUND 4 KENTUCKYMEL14
9/25/14 12:56 A
I want to lose weight before my anniversary In Nov THOELECO 11 SIOUXSTEINLIPP
9/29/14 9:38 P
Can I do 2 days of 10K training in 1? KENTUCKYMEL14 5 ZORBS13
9/25/14 8:18 A
Getting blood out of my shoe KENTUCKYMEL14 6 LISA25
9/24/14 8:09 P
Introducing myself: I'm trying to lose at least a LCOPE68 15 BWE2001
9/20/14 10:27 A
You guys are so inspirational! Thank you for the p SULLY143 41 ZOMBIESGRRRL
9/22/14 8:31 A
Cardio alternatives with shin splints KENTUCKYMEL14 10 JUSTEATREALFOOD
9/21/14 2:20 P
Hate exercising, how to get motivated to do it? SHAWNA2014 19 ALLISONAZ
9/21/14 4:30 P
Nutrition for Campbell's Broccoli Cheese Soup KENTUCKYMEL14 7 ALGEBRAGIRL
9/17/14 7:41 A
Virgin Vegetarian RBMOMOF2 13 SAMHAPPY1
9/21/14 8:52 A
Lessons by Winnie the Pooh :) KENTUCKYMEL14 3 MSMAKEOVER
9/23/14 8:03 P
MERATRIM: Anybody trying it for weight loss? ELIZADUCK 40 KAMILLER1977
10/2/14 10:43 A
Are You Walking and/or Running Today? MJRVIC2000 20600 MELYROD18
10/30/14 6:40 A
In need of help! KENTUCKYMEL14 5 DIETITIANBECKY
8/12/14 6:10 P
Running plateau KENTUCKYMEL14 9 PATTIMET
8/2/14 6:49 P
How many minutes exercise have you done today? SUZ4NNE 69318 BIBLIOTEKARZ
10/30/14 8:04 A
Grocery shopping on a budget KENTUCKYMEL14 11 ANARIE
8/2/14 2:01 P
Article on GMO foods KENTUCKYMEL14 1 KENTUCKYMEL14
7/31/14 12:26 P
Daily Check-in 15 SLIMMERKIWI 2288 ARMOMMI2
10/29/14 10:15 P
Another newbie KENTUCKYMEL14 6 WELDER43
8/7/14 2:09 P
Running and weight loss KENTUCKYMEL14 8 PSCHIAVONE2
7/20/14 1:16 P
Insatiably hungry KENTUCKYMEL14 10 EELPIE
7/11/14 12:48 P
Low calorie alcohol advice KENTUCKYMEL14 6 AZULVIOLETA6
7/10/14 12:07 A
Need advice for first half marathon KENTUCKYMEL14 30 SHOOPETTE
7/27/14 7:28 A
I thought exercise was an appetite suppressant? SREYNOLDS43 13 AZULVIOLETA6
7/10/14 12:30 A
What are you committing to tomorrow? ASIZE081 22 PARKSCANADA
7/17/14 2:37 A
100 lbs to lose and need help staying motivated! LAURENBAILEY412 3 VIC7TORIA
7/8/14 2:48 A
Losing inches vs. pounds - what the heck??? SMITHHUS 19 LAYA2008
9/7/14 3:52 A
July 2014 DEEJACKSON 24 DEEJACKSON
8/1/14 9:27 A
Dr Oz in trouble with Congress. :) DRAGONCHILDE 51 MOTHERBOARDER
7/19/14 10:06 A
Is Jogging a good idea if you are Obese? SHERYLDS 19 ZURICHMAN
3/27/14 1:24 P
GMO foods? How to identify them. JAVAJENN 19 KENTUCKYMEL14
3/24/14 1:57 P
Hungry all the time KENTUCKYMEL14 17 CHIARABOH
3/11/14 4:13 A
Carbohydrates BIGBELLYCHICK 39 DIETITIANBECKY
3/12/14 6:51 A
How far did you run today? COOP9002 26380 PINKPANTHER444
10/30/14 7:51 A
Exercise Inside or Outside Today? TRIKEMAMA1 39902 KRICKET57
10/30/14 8:31 A
Bought new jeans KENTUCKYMEL14 11 ARMYWIFEKASS93
3/6/14 10:38 A
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
How do I make my sparkpage viewable? KENTUCKYMEL14 3 KENTUCKYMEL14
2/20/14 3:13 P
What are you looking forward to? GBOOMER 4215 KBEHNKE81
10/30/14 8:02 A
Getting frustrated with dieting!!! FITFOSERMOM 14 FITFOSERMOM
2/16/14 7:36 A
Body measurements question KENTUCKYMEL14 6 DRAGONCHILDE
2/14/14 2:31 P
indoor activites NICOLES0305 7 DEATHLILLY11
2/14/14 5:23 P
Snowed in and need some help KENTUCKYMEL14 18 EELPIE
2/12/14 3:36 P
Diet Soda ALICEPHIPPS1955 14 LADYFISH
2/11/14 12:12 P
ST Question KENTUCKYMEL14 2 SP_COACH_DENISE
2/10/14 9:15 P
I weighed myself today... KENTUCKYMEL14 8 JUNE1435
2/28/14 11:20 A
Please intro yourself here if you are NEW!!! SIMPLYLIVING 7557 SPRATTSFUTURE
10/15/14 1:39 P
starting a vegan/vegetarian based diet HEIDIELYA80 52 OZZY1231
8/13/14 9:21 P
How far did you run this week? MTHARVEYRUNNER 2132 ZRIE014
10/27/14 12:51 A
Melatonin SKEYDOO 10 SUSAN727
2/3/14 1:48 P
Husband has lost 15, I have lost 7 :( LILYDAYDREAM 21 FTSOLK
2/1/14 9:40 P
Ok, I over did it... JPL2014 9 210014631
2/1/14 8:26 A
Staying Motivated to Record All Your Food MUSCLEBOUNDBABE 172 NASFKAB
3/23/14 10:35 P
Is this too slow?? ALICEPHIPPS1955 4 VWMOMMY
1/22/14 4:26 P
New Race...NEW WAIST! KENTUCKYMEL14 2 ITSABSURD
1/22/14 5:43 P
No motivation to work-out today LOVEISMUSIC24 8 JCOW84
1/25/14 10:42 A
Embarrassing Question ..."girl thing" MCKWA73 26 TRI_BABE
1/28/14 4:07 P
How can I stay motivated? FITBITCH420 4 SMALLTOWNMOMMY
1/21/14 10:08 P
Fitness Trackers like Fitbit - Are they worth it?? MCMASTER1205 24 TRAGICCNET
9/16/14 3:00 P
What do you think about while running/exercising? AUSFAM 501 DOILIEQUEEN
1/26/14 5:41 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P