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Started my journey this week. Starting off slowly. Walking half a mile for this week and working mys CLAREBERNSEN 58 AKPIPER
2/22/18 4:01 A
Got. To. Keep. Going.... COCOAGOAL 9 7STIGGYMT
2/22/18 6:30 A
#BeforeAndAfter I have gained a few pounds over the years and my goal is to go back to what I was. I SHELBYPIERCE922 14 LEGGSMALON
2/23/18 12:52 A
Day 30 of my 30 Day challenge! 2.21.18 This is a day of success - I'm excited to see progress, but I JESSAEMARIEY 64 RBVRE565
2/22/18 5:35 A
Posted a photo STAN_CALIFORNIA 11 DININA48MN
2/22/18 3:26 A
#moveit EO4WELLNESS 7 I-AM-TITANIUM
2/22/18 10:47 P
Posted a photo KATHYJO56 17 JAMER123
2/20/18 10:58 P
I went from drinking rum out of pineapples on all you can eat cruises to drinking cold pressed juice EELS4PEELS 45 EELS4PEELS
2/21/18 7:01 P
#BeforeAndAfter 20 pounds down and I'm not done yet EDUFF85 15 TDEKOTER
2/22/18 12:36 A
For all my selfless friends out there, it's OK to do good things for YOU, too! You're definitely wor COCOAGOAL 15 7STIGGYMT
2/20/18 6:49 A
60lbs down and Ive gained about 10 more back in muscle mass. And now I think I'll loose a bit more b PESKIRYA000 21 JUSTSTICKWITHIT
2/20/18 8:15 A
Here I go again. 7 years ago I lost 130 pounds with Spark People. Ran a marathon, completed a triath KITHKINCAID 190 QUAIL75
2/20/18 2:45 P
Posted a photo BLACKRAVEN60 12 FRISKYCRITTER
2/20/18 7:22 A
Lost another pound as of today. Getting so much closer to my goal.💞 AMYMBUNCH 27 RDCAGAIN10
2/19/18 10:53 A
Good morning everyone 😊 It's going to be a GREAT week! Stay focused on your goals, keep a positive TMP0418 28 LINDASOUTHER
2/19/18 12:23 P
After a rough week last week I’m still plugging along. 5lb loss on the scale today, which is a grea TEXASHSMOMOF3 154 CSROBERTSON621
2/19/18 8:31 P
The first picture is what got me to actuallydo the work. This was posted by the yoga company and I w MAMAPHOTOG 110 MISSYCAMERON
2/19/18 1:37 P
Posted a photo KATEHOLZBAUR 100 ROCKRS
2/19/18 2:35 P
#BeforeAndAfter From birthday to birthday... I've ELF41978 288 KIMBERLYS2012
2/19/18 8:40 P
Nothing to do with weight loss, just wanted to share a picture of my outside pets that came for Sund NISSANGIRL 156 EDWIDTH
2/19/18 4:05 P
Post 7 for 21 LAKECHAMPLAIN 161253 RAZZOOZLE
2/23/18 3:12 P
Wow, this morning I wasn’t feeling it at all so I read some motivational articles and reminded mysel STATSCAT 8 LAURAFOOTE
2/18/18 10:15 A
Good Sunday Morning! House smells so good from baking this breakfast ... Baked apple-cinnamon steel GLMOM2 16 CHRISTINEBWD
2/18/18 3:09 P
Posted a photo TINABEANA16 41 MERILEES
2/19/18 9:47 A
Spring is coming STARMONICA 74 SPARKLINGME176
2/18/18 7:24 P
Gained weight this week... but I’m not going to let it define my progress! Just going to keep on try JESSICA_G23 38 KBULLOCK6
2/18/18 11:47 A
Posted a photo WIZZLEWOLF1 56 MUSTANGMOM6
2/18/18 12:39 P
I usually don't go off the first time the scale reads different... but too excited!!! Down 20 pounds BRENNERJESS2 163 BRENNERJESS2
2/18/18 9:28 P
I forget what they're called but they're blooming!! GPALMER29 28 CHERIRIDDELL
2/18/18 1:46 A
That's me on the left. 1995 Over 130#'s and a lifetime ago. who says our college weight should be ou VIKINGGIRL73 11 ANNE2468
2/18/18 11:00 P
Smaller plate makes for smaller portions. Keeping it healthy keeping it positive FRANZEN21 7 TURQUROISE
2/17/18 8:51 P
MAJOR NSV!!! I never in my wildest dreams imagined being able to wear a size 4 jeans! (Even the deni SASRA1 33 ECMSGURL1205
2/17/18 11:23 P
#BeforeAndAfter. Started at 257 but I don't have any pics at that weight. #Keto diet plus heavy lift TXAGGIEARCHER18 148 JOCELYNH711
2/20/18 6:44 A
Finally after a year of healthy eating and going to the gym 4-5 days a week...53 pounds gone. I'm pr SHIHTZUSMOM 162 ANNE2468
2/18/18 10:57 P
Finished 5K in 43 1/2 minutes, which is a good tome for me. DRSKATER 41 EDDIEBEAR71
2/17/18 9:36 P
#eatright #carrots #celery #oranges #snappeas #almonds #cottagecheese #fitness BBELFITT 20 DORISHEROFF
2/16/18 3:59 P
Sweat is good KEENA47 38 QSHEPP
2/16/18 6:24 P
Yay!! Breaking into the 70s. Groovy! LIL1IAN 144 RUSTIEGURL
2/16/18 4:01 P
I started exercising January 8th, and from that time to now February 16th, I have lost a total of 15 LATEASHA2 206 MADDIEBSMAMA
2/16/18 9:22 P
Posting "Then" and "Now" photos helps me be accountable. #5pounddrop KIMBERAKA 96 FITNFABMOMMY
2/16/18 4:07 P
I prolly post a lot too much but just soo excited to see how many changes I have made and realizing DHARRIS200 165 CANUCKSEW1
2/17/18 12:20 A
I am down 2 pounds in 2 weeks not much but it's a start SHAMIKAC2 224 CHRISTOPHER63
2/16/18 9:07 P
How many Spark points,Total ? KOOCH4 83257 PMORENA
2/23/18 8:50 A
Today I am going to try and start eating healthier and hopefully start losing some weight. I really JSEDIO1069 34 BIGGULL
2/15/18 11:47 A
Some bad habits are about to change. Today. MISTRESSOHORROR 79 FELICIA1963
2/15/18 4:45 P
Progress???? RAMONADRURY2017 15 KWOOD1955
2/15/18 11:23 A
Proud of how far I have come and amazed at how ama DHARRIS200 93 ELISAGAL1
2/15/18 3:27 P
Before and after photo of me and my wife. My wife is 5 months Post op and I am 2 months out. She i MURALLA90 168 CHRISTOPHER63
2/15/18 7:43 P
I'm posting this side by side Then and Now photo to motivate me. I weighed this morning and I'm up KIMBERAKA 120 M_AYALA92
2/15/18 2:35 P
Down 65 pounds today! KACKLEY5 297 MOONGLOWSNANA
2/15/18 5:46 P
Blessings to all of my fellow Sparkers MISSPEACHES3 13 ALLYLIZZY
2/14/18 6:42 P
My boy leaves the hospital today! Better colour and happy to be leaving. NATASHA_D1 17 JAMER123
2/14/18 10:28 P
Ran 3 miles this morning before the sun came up! Happy to be back run training! VEG_GIRL04 6 SLYDE-GLYDER
2/14/18 1:17 P
Happy Valentine Day, hump day, and wishing you a great day and a wonderful end of the week. Hugs KURTZIE1998 9 LAPPEROO
2/15/18 7:57 P
I celebrate my baby's birthday every Valentine's Day. She is 12 years young today. Tasha is my walki WILLOWRIVER369 139 ALLYLIZZY
2/14/18 6:45 P
Breakfast -- 205 calories including coffee w/creamer and stevia. Air fried asparagus (Ohhhhhh, sooo CASEYTALK 14 2BDYNAMIC
2/14/18 2:37 P
SW 232, CW 186, GW 150 #BeforeAndAfter MARIAN326 152 GREYTDOLPHIN
2/14/18 5:32 P
I've gained some weight back ugh but a friend of mine helped me find beauty in myself NOMORECANDYKEL 7 NATMD90
2/13/18 10:12 A
Posted a photo STAN_CALIFORNIA 11 CHERYLHURT
2/13/18 4:37 A
Did you have a good Monday? Keep taking one small positive step to reach your goals! My highlight wa SPARKGUY 79 FRANZEN21
2/13/18 8:49 P
Posted a goal NIKIDN73 17 ELSCO55
2/12/18 4:29 P
am ready for a good week - sun is shining today but very cold out - but at least sun is shining - am MARILYNS70 11 SHENZOSPEAKS
2/12/18 5:03 P
Posted a photo TOOTSJUNE 6 FRISKYCRITTER
2/12/18 5:39 P
I am starting a new chapter today. I'm currently 200 and I am 5'7". I have been wanting to start tra LAUREN_CARRELL 61 MDOWER1
2/12/18 6:22 P
#keto lunch: leftover salmon cakes with avocado/sour cream and sriracha mayo. Yummy food! PIPPAMOUSE 15 APPLEVEE
2/13/18 12:43 P
#BeforeAndAfter this one is for my records. Sorry for overposting. Again 3 inches lost last week aro HEYPUDDIN 200 ROCKRS
2/12/18 5:17 P
This week for our local gym fitness challenge, teams get points for posting a picture on the gym's F KATBRUNNER 250 MJ7DM33
2/12/18 9:35 P
How i feel about my friends on National Make a Friend Day! ... 2BDYNAMIC 39 CHERIRIDDELL
2/12/18 1:50 A
My buddy, he is why I buy veggies lol JSABINSKE2017 17 CINDYTW963
2/11/18 4:59 P
Posted a photo SANDYGG75 19 JTHEALTHY1
2/11/18 11:52 A
Finished a 28 day work up to 100 squat challenge yesterday. Suppose I need to choose a new 30 day ch HEYPUDDIN 49 MDOWER1
2/11/18 2:50 P
Got my first 'have you lost weight?' Question yesterday and I was so stoked!! Why yes!! Happy Sunday AKIMBRE1 115 APPLEVEE
2/11/18 3:48 P
My daughter has been doing Beachbody for 2 yrs & cared enough about my health to include me & suppor LAURIELMT 86 NOMORECLOUDYDAY
2/11/18 1:33 P
Yayyyy for me .... I had to hit rock bottom! Losing it all family, friends and even my health!! I tu MANONAMISSION73 308 TMP0418
2/12/18 9:16 A
Super happy with today’s workout!! Second day of 3 TMACKEY87 7 MMEQUEEN
2/10/18 1:20 A