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11/24/14 - Ease Up On Your Neck and Spine KELLIEBEAN 6 GAYEMC
11/24/14 9:50 A
11/23/14 - Show Your Back Some Love KELLIEBEAN 12 MINNIE
11/23/14 11:28 P
11/22/14 - Cardio levels KELLIEBEAN 12 MINNIE
11/22/14 10:56 P
11/21/14 - Free-Wheeling Friday KELLIEBEAN 14 KBEHNKE81
11/22/14 9:11 A
11/20/14 - Arm yourself... KELLIEBEAN 13 LOVENHWOODS
11/21/14 3:18 P
11/19/14 - Wednesday Wellness KELLIEBEAN 10 LOVENHWOODS
11/20/14 12:38 P
11/18/14 - Core work KELLIEBEAN 12 DI_NAMIC
11/19/14 2:23 P
11/15/14 - Clean it up KELLIEBEAN 11 GAYEMC
11/17/14 9:48 A
11/16/14 - Sundat ME time KELLIEBEAN 12 LOVENHWOODS
11/17/14 10:03 A
11/17/14 - 4,3,2,1 and Portion Sizes KELLIEBEAN 13 LOVENHWOODS
11/18/14 6:47 A
11/14/14 - Free Form Friday KELLIEBEAN 16 LOVENHWOODS
11/15/14 6:13 A
11/13/14 - Be Kind And Back It Up KELLIEBEAN 16 MERRYMARY42
11/13/14 7:56 P
11/11/14 - Posture and Water KELLIEBEAN 17 CAROL3SAN
11/13/14 7:28 A
11/12/14 - Begin With Water Then a Kick KELLIEBEAN 18 MINNIE
11/13/14 5:57 P
11/8/14 - No Nonsense KELLIEBEAN 10 GAYEMC
11/10/14 10:17 A
11/9/14 - Productive Habits KELLIEBEAN 11 KITTY20
11/10/14 7:47 A
11/10/14 - Raise Your HDL KELLIEBEAN 10 MINNIE
11/10/14 9:37 P
11/7/14 - Free Form Friday KELLIEBEAN 11 MINNIE
11/8/14 7:12 P
11/6/14 - Core and Planning KELLIEBEAN 12 JAWATKINS
11/6/14 10:45 P
11/5/14 - Walking and Hip Strength KELLIEBEAN 14 PRIN1978
11/6/14 6:44 A
11/4/14 - Three Moves and some H2O KELLIEBEAN 14 JAWATKINS
11/4/14 11:19 P
11/3/14 - Sandwich Day KELLIEBEAN 15 MINNIE
11/3/14 10:41 P
11/1/14 - Strong, Flexible Feet KELLIEBEAN 13 KITTY20
11/3/14 7:47 A
11/2/14 - End of Daylight Savings KELLIEBEAN 11 JAWATKINS
11/2/14 10:30 P
10/31/14 - Halloween KELLIEBEAN 9 KBEHNKE81
10/31/14 9:54 P
10/30/14 Creative Spark Workouts KELLIEBEAN 12 LOVENHWOODS
10/31/14 7:24 A
10/29/14 - Wednesday Wellness KELLIEBEAN 11 JAWATKINS
10/29/14 10:16 P
10/28/14 - Mix It Up KELLIEBEAN 11 KELLIEBEAN
10/29/14 8:27 A
10/25/14 - Make a Difference Day KELLIEBEAN 9 KITTY20
10/27/14 7:55 A
10/26/14 - Sunday Tune-up KELLIEBEAN 10 KITTY20
10/27/14 7:53 A
10/27/14 - Small Bits Add Up KELLIEBEAN 13 CAROL3SAN
10/28/14 7:40 A
10/4/14 - Free Wheelin Friday KELLIEBEAN 11 KBEHNKE81
10/25/14 11:11 A
10/23/14 - Pushups KELLIEBEAN 11 LOVENHWOODS
10/24/14 7:10 A
10/22/14 - Eat Less Processed Foods KELLIEBEAN 11 KRISTA987
10/22/14 10:17 P
10/21/14 - 4-3-2-1 KELLIEBEAN 11 MERRYMARY42
10/21/14 9:28 P
10/19/14 - Me day KELLIEBEAN 12 KITTY20
10/20/14 7:56 A
10/20/14 - Boost Your Energy KELLIEBEAN 11 LOVENHWOODS
10/21/14 2:44 P
10/17/14 - Free Form Friday KELLIEBEAN 10 MOOMSHINE
10/18/14 12:40 A
10/16/14 - Portion Control KELLIEBEAN 14 MOOMSHINE
10/17/14 1:29 P
10/14/14 - Sneaky Abs KELLIEBEAN 11 KITTY20
10/15/14 8:13 A
10/15/14 - Wednesday Water KELLIEBEAN 9 MERRYMARY42
10/15/14 7:54 P
10/11/14 - Chew Slowly KELLIEBEAN 10 CAROL3SAN
10/13/14 9:44 A
10/13/14 - Sunday Stretches KELLIEBEAN 9 KITTY20
10/13/14 7:53 A
10/14/14 - Muscle Monday KELLIEBEAN 15 MERRYMARY42
10/13/14 10:25 P
10/10/14 - Free Form Friday KELLIEBEAN 10 KELLIEBEAN
10/11/14 7:24 A
10/9/14 - Thursday Thighs KELLIEBEAN 6 PRIN1978
10/9/14 9:09 P
10/8/14 - Posture Check KELLIEBEAN 9 EYEWANT2LOSE
10/8/14 6:45 P
10/4/14 - Frugal Fun Day KELLIEBEAN 9 KITTY20
10/7/14 7:44 A
10/7/14 - Two For Tuesday KELLIEBEAN 12 DELIA38961
10/7/14 9:37 P
10/5/14 - Rise and Shine Stretches KELLIEBEAN 11 KITTY20
10/6/14 8:05 A
10/6/14 - Meatless Monday KELLIEBEAN 11 MERRYMARY42
10/6/14 9:59 P
10/2/14 - H2O KELLIEBEAN 11 CAROL3SAN
10/13/14 9:46 A
10/3/14 - Free Form Friday KELLIEBEAN 12 MERRYMARY42
10/3/14 11:18 P
9/27/14 - Protein Check KELLIEBEAN 10 KITTY20
10/1/14 8:03 A
10/1/14 - Fall Freggies KELLIEBEAN 10 MERRYMARY42
10/1/14 9:49 P
9/28/14 - Prepare For Cold and Flu Season KELLIEBEAN 14 KITTY20
9/30/14 7:45 A
9/30/14 - These Boots Were Made For Walking KELLIEBEAN 11 DELIA38961
9/30/14 8:55 P
9/29//14 - Jacks KELLIEBEAN 13 PRIN1978
9/29/14 10:13 P
9/26/14. - Free Form Friday KELLIEBEAN 13 PRIN1978
9/27/14 1:21 P
9/25/14 - Balance It Out KELLIEBEAN 10 PRIN1978
9/25/14 9:17 P
9/24/14 - Wedness Whimsy KELLIEBEAN 11 KBEHNKE81
9/25/14 8:16 A
9/23/14 - Two For Tuesday KELLIEBEAN 13 MOOMSHINE
9/25/14 12:29 A
9/20/14 - Freggies KELLIEBEAN 10 MULTIMOM
9/22/14 11:11 A
9/21/14 - Sunday Stretches KELLIEBEAN 9 KITTY20
9/22/14 7:52 A
9/22/14 - Moving Monday KELLIEBEAN 19 PSAGI77
9/23/14 8:21 A
What do you drink most frequently during the day? TRI_BABE 13747 QUAIL75
11/24/14 12:34 P
Did you walk today? RICK1947 85396 RONNIEHUEY
11/24/14 12:28 P
What is for dinner tonight? LILLIEGETSKINNY 52056 SRWYLIE
11/24/14 12:08 P
CLICK if you love Spark! SONYA_J 78124 GRANDMAFRANNY
11/24/14 12:20 P
9/19/14 - Free Form Friday KELLIEBEAN 9 MERRYMARY42
9/19/14 8:42 P
9/18/14 - KELLIEBEAN 11 PRIN1978
9/19/14 8:35 P
9/17/14 - Mid-week Stretch KELLIEBEAN 11 MERRYMARY42
9/17/14 10:34 P
9/13/1; - Positive Thinking Day/Other Goals Page KELLIEBEAN 12 KITTY20
9/16/14 8:21 A
9/16/14 - Mexican Independence Day KELLIEBEAN 11 MOOMSHINE
9/17/14 12:36 A
9/1415 - Wrist exercises KELLIEBEAN 15 KITTY20
9/15/14 7:52 A