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Topics: Starter: Posts: Last Post:
Hiking and running? CHANGINGHORSES 15 SLENDERELLA61
8/17/14 1:18 P
Intro to Learn211 LEARN211 3 GREBJACK
8/2/14 7:04 P
Cheat Meal/Days? KCLAIRE1992 92 ELENGIL
8/8/14 1:05 P
SIdewalk/trail etiquette BA5454 10 BA5454
6/28/14 9:54 A
Count 1-100 until 10 points SLIMMERJESSE 691829 JANUT57
9/1/14 6:05 P
Where do you like to walk? CHUNKYBUTT1133 2444 JERZRN
9/1/14 7:40 A
How many SparkPoints til your next trophy? DALEALLEN 25139 JERZRN
9/1/14 7:41 A
Do you have cats or dogs or both? TENACIOUSTRISH 2700 4MYHEART4
9/1/14 7:14 A
Tea or Coffee? THANKSBETOGOD 4774 MCCALI59
9/1/14 5:00 P
are you alcohol free today? DBAILEY0438 11792 SLLYONS51
9/1/14 4:25 P
What keeps you running? JSTETSER 10 JSTETSER
9/1/14 5:53 A
Workout in the AM or PM? STC1982 7935 4MYHEART4
9/1/14 7:12 A
What did you do for exercise today? LAURAC2010 5589 TRYINGTOLOSE64
8/30/14 9:05 P
Did you make your bed today? DBAILEY0438 9194 MOTTAMAMALOU
9/1/14 7:12 P
Do you drink flavoured water? TIPPY211 569 MOTTAMAMALOU
9/1/14 7:12 P
How often do you weigh yourself? AV_MOM2 8209 AMAS92568
9/1/14 12:53 P
WHY DID YOU START SPARKPEOPLE ??? GRANDMAFRANNY 51 PLINTHESS
6/12/14 4:16 A
What are you having for Breakfast? BRIGHTANGEL 29788 COOLRAIN
9/1/14 2:41 P
Rest for recovery after running? SUSUSUZZZIE 4 JSTETSER
6/8/14 7:01 A
Training plan for beyond the finish line????? MARGARITTM 6 PDQ1203
5/16/14 8:28 A
Good Article SUSIEQ911 3 SUSIEQ911
5/13/14 10:33 A
Trail Half? LABEAUTEVRAIE 8 JSTETSER
6/9/14 6:33 P
How are you preparing for your runs? JSTETSER 23 JSTETSER
8/11/14 6:59 A
How was your run today? RUNNERAT50 982 RUNNERKDB
8/11/14 6:57 P
Moleskin? New Skin? Other options? BROOKLYN_BORN 4 BROOKLYN_BORN
3/2/14 3:29 P
Distance Mantra - Quotes JULIA_RUN2SMILE 8 KONRAD695
2/25/14 6:51 P
USER890 PDQ1203 6 SMITTY4RL
3/1/14 3:52 P
TRIXIE888 PDQ1203 7 SMITTY4RL
3/1/14 3:51 P
Post your progress here SPADABEK 13960 MARCIAC10
9/1/14 10:05 A
2014 Distance Goal JULIA_RUN2SMILE 8 GREBJACK
8/12/14 12:38 A
January Journey CONFIDENTLY_FIT 7 CONFIDENTLY_FIT
1/20/14 8:05 A
DAILY CHECK IN 2014 DALID414 147 DALID414
3/22/14 12:03 A
new 2014 BJGRAY2 6 SUSIEQ911
1/4/14 10:54 A
injured glute advice? GREBJACK 5 HOBBESIS49
1/4/14 10:48 A
GOvember Challenge! JULIA_RUN2SMILE 7 GREBJACK
11/19/13 9:55 P
I want to be more fit so that I can... MEOWMEEEOW 406 PARKSCANADA
8/25/14 11:59 A
HALLOWEEN VIRTUAL RACE 10/27/13 THRU 11/2/13 SUSIEQ911 16 DALID414
11/1/13 12:26 A
Weekly Challenge 9/15 through 9/21 SUSIEQ911 22 SUSIEQ911
9/24/13 8:44 P
Having a bad day with sugar MILKYWAY515 5 JENNILACEY
9/6/13 7:24 A
Soup-silly question SIMPLYME80 4 KONRAD695
9/4/13 3:37 P
August 2013 Better late than never! KAYOTIC 45 KAYOTIC
9/3/13 9:52 P
LIST A SMALL GOAL THAT YOU HAVE SET FOR TODAY JESS0107 580 JENFROG125
9/1/14 12:17 P
Tune In to a Healthier You..... WHISPERINGPINE9 11 DELLMEL
11/2/13 10:51 P
July 14-20 - No tip needed! VINTAGEPAGE 14 SUSIQZER
7/18/13 7:16 A
Freedom 5K Anyone? DALID414 17 DALID414
7/9/13 2:53 P
July 7 -13- I would walk 1000 miles! VINTAGEPAGE 14 SUSIEQ911
7/12/13 7:58 A
How to Create the Perfect Workout Playlist... WHISPERINGPINE9 8 DELLMEL
6/30/13 10:01 P
Lactose Intolerance and a Healthy Diet.... WHISPERINGPINE9 4 KONRAD695
6/15/13 6:39 P
8 Exercise Energy Zappers.... WHISPERINGPINE9 8 DELLMEL
6/17/13 3:18 P
Feeling Positive or Negative? BIGMAMA4U 104586 BAREFOOTGRL
9/1/14 8:04 P
100...POINTS A DAY CHALLENGE WHISPERINGPINE9 640 JESS0107
8/29/14 11:09 A
100...POINTS A DAY CHALLENGE WHISPERINGPINE9 398 JESS0107
2/4/14 11:57 A
EMOTICON....HOW ARE YOU FEELING TODAY WHISPERINGPINE9 995 MARYANNSQUEST
9/1/14 12:01 A
How to Avoid the Diet Blues.... WHISPERINGPINE9 4 KONRAD695
6/11/13 11:07 P
How to Avoid the Diet Blues.... WHISPERINGPINE9 11 DELLMEL
6/13/13 10:32 A
7 Fun Ways to Burn BIG Calories this Season.. WHISPERINGPINE9 5 ROZOZ68
6/10/13 3:20 P
7 Fun Ways to Burn BIG Calories this Season.. WHISPERINGPINE9 6 DELLMEL
6/10/13 3:52 P
POINTS TILL NEXT TROPHY.... WHISPERINGPINE9 812 PUPPIES4ME
8/30/14 8:32 A
Sharing Is Achieving.... WHISPERINGPINE9 10 DELLMEL
6/12/13 9:02 A
Quick Wednesday Challenge Anyone??? SUSIEQ911 11 KONRAD695
6/8/13 12:23 A
5 Ways to Love Your Body... WHISPERINGPINE9 10 DELLMEL
6/8/13 3:54 P
The Secrets of Success: Sneak in More Exercise... WHISPERINGPINE9 4 KONRAD695
6/6/13 4:20 P
The Secrets of Success: Sneak in More Exercise... WHISPERINGPINE9 6 KONRAD695
6/6/13 4:19 P
5 Healthy Habits that Can Cause Headaches.... WHISPERINGPINE9 5 NANCYPAT1
6/6/13 10:46 P
5 Healthy Habits that Can Cause Headaches.... WHISPERINGPINE9 6 DELLMEL
6/6/13 4:51 P
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
10 Best Strategies for Long-Term Weight Loss .... WHISPERINGPINE9 5 NANCYPAT1
5/27/13 1:58 P
Concentrate On Your Core... WHISPERINGPINE9 4 KONRAD695
5/27/13 12:07 P
Concentrate On Your Core... WHISPERINGPINE9 10 DELLMEL
5/27/13 9:07 P
6 Daily Rules of Good Nutrition WRITEMANN1 5 NANCYPAT1
5/27/13 1:54 P
Common Foods that Can Trigger Migraines... WHISPERINGPINE9 4 NANCYPAT1
5/27/13 1:54 P
Common Foods that Can Trigger Migraines... WHISPERINGPINE9 6 DELLMEL
5/27/13 11:44 A
Have You Found Your Inner "Normal Eater"? WHISPERINGPINE9 4 NANCYPAT1
5/27/13 1:31 P
Have You Found Your Inner "Normal Eater"? WHISPERINGPINE9 7 DELLMEL
5/27/13 9:15 P