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winter trail running ZORBS13 17 SUSUSUZZZIE
12/17/14 11:28 P
What's cookin' good look in'? JSTETSER 12 JSTETSER
12/1/14 5:26 A
4 things that I will do today to reach my goals: JSTETSER 6 JSTETSER
12/19/14 10:46 A
November Challenge - Shall We Try This Again? WONDERWOMAN 16 WONDERWOMAN
11/12/14 11:04 A
Hormones + Running =Slower times? APRILFOOL13 2 KONRAD695
10/29/14 8:07 A
What do you do in late fall and winter? LEARN211 7 GREBJACK
11/8/14 5:05 A
from Runner’s World, their quote of the day…. PDQ1203 8 KONRAD695
10/4/14 12:36 A
new to trail running ZORBS13 7 JSTETSER
10/5/14 6:23 A
10 Essentials for Trail Running SUSUSUZZZIE 10 JSTETSER
10/23/14 10:13 A
Hiking and running? CHANGINGHORSES 15 SLENDERELLA61
8/17/14 1:18 P
Intro to Learn211 LEARN211 4 HOBBESIS49
12/14/14 10:27 P
Cheat Meal/Days? KCLAIRE1992 92 ELENGIL
8/8/14 1:05 P
SIdewalk/trail etiquette BA5454 10 BA5454
6/28/14 9:54 A
Count 1-100 until 10 points SLIMMERJESSE 801269 YMWONG22
12/20/14 3:00 A
Where do you like to walk? CHUNKYBUTT1133 2802 SHOTOKIDO
12/19/14 11:42 P
How many SparkPoints til your next trophy? DALEALLEN 25631 TWIRLNYC
12/20/14 4:58 A
Do you have cats or dogs or both? TENACIOUSTRISH 3212 TRYINGTOLOSE64
12/19/14 9:00 P
Tea or Coffee? THANKSBETOGOD 6173 TRYINGTOLOSE64
12/19/14 8:58 P
are you alcohol free today? DBAILEY0438 12828 TWIRLNYC
12/20/14 4:55 A
What keeps you running? JSTETSER 15 JSTETSER
9/19/14 10:13 A
Workout in the AM or PM? STC1982 8705 TWIRLNYC
12/20/14 4:56 A
What did you do for exercise today? LAURAC2010 5955 HHUGHES71
12/20/14 12:06 A
Did you make your bed today? DBAILEY0438 10347 NYARAMULA
12/19/14 12:43 P
Do you drink flavoured water? TIPPY211 670 MUSIC123JJ
12/9/14 6:22 P
How often do you weigh yourself? AV_MOM2 9835 MIZKAREN
12/20/14 4:41 A
WHY DID YOU START SPARKPEOPLE ??? GRANDMAFRANNY 51 PLINTHESS
6/12/14 4:16 A
What are you having for Breakfast? BRIGHTANGEL 31358 PENNYSAVER2
12/19/14 8:57 A
Rest for recovery after running? SUSUSUZZZIE 4 JSTETSER
6/8/14 7:01 A
Training plan for beyond the finish line????? MARGARITTM 6 PDQ1203
5/16/14 8:28 A
Good Article SUSIEQ911 3 SUSIEQ911
5/13/14 10:33 A
Trail Half? LABEAUTEVRAIE 8 JSTETSER
6/9/14 6:33 P
How are you preparing for your runs? JSTETSER 23 JSTETSER
8/11/14 6:59 A
How was your run today? RUNNERAT50 983 ARTISTSBRUSH
9/5/14 6:27 P
Moleskin? New Skin? Other options? BROOKLYN_BORN 4 BROOKLYN_BORN
3/2/14 3:29 P
Distance Mantra - Quotes JULIA_RUN2SMILE 11 HOBBESIS49
12/14/14 6:41 P
USER890 PDQ1203 6 SMITTY4RL
3/1/14 3:52 P
TRIXIE888 PDQ1203 7 SMITTY4RL
3/1/14 3:51 P
Post your progress here SPADABEK 14902 CAROLYN1ALASKA
12/20/14 2:47 A
2014 Distance Goal JULIA_RUN2SMILE 8 GREBJACK
8/12/14 12:38 A
January Journey CONFIDENTLY_FIT 7 CONFIDENTLY_FIT
1/20/14 8:05 A
DAILY CHECK IN 2014 DALID414 147 DALID414
3/22/14 12:03 A
new 2014 BJGRAY2 6 SUSIEQ911
1/4/14 10:54 A
injured glute advice? GREBJACK 5 HOBBESIS49
1/4/14 10:48 A
GOvember Challenge! JULIA_RUN2SMILE 7 GREBJACK
11/19/13 9:55 P
I want to be more fit so that I can... MEOWMEEEOW 454 RINGLETS888
12/14/14 10:59 A
HALLOWEEN VIRTUAL RACE 10/27/13 THRU 11/2/13 SUSIEQ911 16 DALID414
11/1/13 12:26 A
Weekly Challenge 9/15 through 9/21 SUSIEQ911 22 SUSIEQ911
9/24/13 8:44 P
August 2013 Better late than never! KAYOTIC 45 KAYOTIC
9/3/13 9:52 P
LIST A SMALL GOAL THAT YOU HAVE SET FOR TODAY JESS0107 767 JESS0107
12/19/14 10:24 A
Tune In to a Healthier You..... WHISPERINGPINE9 11 DELLMEL
11/2/13 10:51 P
July 14-20 - No tip needed! VINTAGEPAGE 14 SUSIQZER
7/18/13 7:16 A
Freedom 5K Anyone? DALID414 17 DALID414
7/9/13 2:53 P
July 7 -13- I would walk 1000 miles! VINTAGEPAGE 14 SUSIEQ911
7/12/13 7:58 A
How to Create the Perfect Workout Playlist... WHISPERINGPINE9 8 DELLMEL
6/30/13 10:01 P
Lactose Intolerance and a Healthy Diet.... WHISPERINGPINE9 4 KONRAD695
6/15/13 6:39 P
8 Exercise Energy Zappers.... WHISPERINGPINE9 8 DELLMEL
6/17/13 3:18 P
Feeling Positive or Negative? BIGMAMA4U 109509 MIZKAREN
12/20/14 4:40 A
100...POINTS A DAY CHALLENGE WHISPERINGPINE9 732 JESS0107
12/19/14 10:31 A
100...POINTS A DAY CHALLENGE WHISPERINGPINE9 398 JESS0107
2/4/14 11:57 A
EMOTICON....HOW ARE YOU FEELING TODAY WHISPERINGPINE9 1112 JESS0107
12/19/14 10:26 A
How to Avoid the Diet Blues.... WHISPERINGPINE9 4 KONRAD695
6/11/13 11:07 P
How to Avoid the Diet Blues.... WHISPERINGPINE9 11 DELLMEL
6/13/13 10:32 A
7 Fun Ways to Burn BIG Calories this Season.. WHISPERINGPINE9 5 ROZOZ68
6/10/13 3:20 P
7 Fun Ways to Burn BIG Calories this Season.. WHISPERINGPINE9 6 DELLMEL
6/10/13 3:52 P
POINTS TILL NEXT TROPHY.... WHISPERINGPINE9 895 SNOWANGELS1
12/15/14 12:29 P
Sharing Is Achieving.... WHISPERINGPINE9 10 DELLMEL
6/12/13 9:02 A
Quick Wednesday Challenge Anyone??? SUSIEQ911 11 KONRAD695
6/8/13 12:23 A
5 Ways to Love Your Body... WHISPERINGPINE9 10 DELLMEL
6/8/13 3:54 P
The Secrets of Success: Sneak in More Exercise... WHISPERINGPINE9 4 KONRAD695
6/6/13 4:20 P
The Secrets of Success: Sneak in More Exercise... WHISPERINGPINE9 6 KONRAD695
6/6/13 4:19 P
5 Healthy Habits that Can Cause Headaches.... WHISPERINGPINE9 5 NANCYPAT1
6/6/13 10:46 P
5 Healthy Habits that Can Cause Headaches.... WHISPERINGPINE9 6 DELLMEL
6/6/13 4:51 P
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
When You PLATEAU do you blame food or exercise ? SHERYLDS 527 BABYSOX
2/8/14 7:03 A
10 Best Strategies for Long-Term Weight Loss .... WHISPERINGPINE9 5 NANCYPAT1
5/27/13 1:58 P