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Goooood morning lol😁! Keep on sparking💫🌟✨. WOMANOFLOVE 9 KPILVER
12/13/17 3:38 P
16th day of fighting the beast. The day was ok food wise but silently I am despondent. On top of c IREMIA 5 LORINTY
12/13/17 3:42 P
It's a daily struggle to not eat the wrong things or eat to much of it and today I lost the battle. JENNABEAR2020 5 MWARNER211
12/13/17 6:18 P
Posted a goal TMP0418 18 DIALYSISCHIC1
12/15/17 10:38 A
12/13/17 3:54 P
Hello Spark Family I hope you had a good Sunday. I went to my 11 yr old grandson's Martial Art Tour ERICALEAHA 5 LAH1222
12/10/17 11:30 P
Motivation moment... RHOOK20047 7 MBPP50
12/11/17 8:55 A
Note to self.... RHOOK20047 16 MBPP50
12/11/17 8:55 A
Check out my new kitten! She is so sweet. SEEJANERUNSLOW 22 PBVHCCVH
12/11/17 2:33 A
A few months ago. I love this "Michelada" drink. Ha Buenas noches! NOMASHOTCHEETOS 10 JUSTSTICKWITHIT
12/11/17 9:34 A
It was the first day of basketball practice at Wingate high school in Brooklyn, N.Y. Coach Jack Kami JUDY1676 5 GOOZLEBEAR
12/11/17 8:43 A
Oh and I waste nothing and I still believe I can get one more out of it!! "WDD" GPALMER29 23 CONNIET88
12/12/17 8:23 A
Salad time! ❤️🥗 managed to exceed my fiber goal f KPILVER 8 TEEDEE911
12/10/17 11:08 P
25 down 35 to go from now on I will set my goal at ten pound increments MHIGGINS138 75 ZRIE014
12/11/17 12:58 A
Snack time! Hummus, Mary's gone crackers and some apple slices. KPILVER 11 KPILVER
12/10/17 7:45 P
This chocolate chip muffin has 630 calories. Several years ago, I could easily eat two for a mid mo ARCHIMEDESII 20 ALLYLIZZY
12/11/17 12:42 A
Marinated chicken breast with corn and mashed cauliflower R64749 14 LORINTY
12/10/17 8:00 P
Having a great Sunday though sleep was not so good but it is sunny out though cold - but am feeling MARILYNS69 9 GRAMMYEAC
12/10/17 9:05 P
New Here Can't Wait To Start Love The Meal Plans That Are Set Up As Well. 👍😊 MIRANDAA20 4 KPILVER
12/10/17 7:23 P
I bought this awesome hat and wanted to share NEKOMINI 10 EARTH-ANGEL3
12/10/17 7:45 P
#lowcarb I am having trouble upping my fiber intake on low carb, any suggestions? OBSIDYAN2 13 OBSIDYAN2
12/10/17 7:22 P
I've always loved Wilburn Brimley's acting. I thought this was cool! 😊 F5-FURY 5 JAMER123
12/10/17 11:55 P
Good day everyone. Sure down today. been following all the guidelines and gained 4 lbs. Don't what I JAMESDEBOARD 8 KPILVER
12/10/17 5:21 P
Great hike but it was cold! Down another pound! OREGONKATT 14 B_RAZORSHARP
12/10/17 6:47 P
I'm making chicken cordon bleu and a baked apple for dinner tonight. Which one of these side dishes RONDAJO56 7 LINDASOUTHER
12/10/17 6:46 P
Song stuck in my head: R U Mine - Arctic Monkeys ZHAR-PIZZA 2 KPILVER
12/10/17 2:54 P
It's my Birthday today, another year older and thanking God for it, I lost my beloved sister to canc MISSYCAMERON 23 TBRYAN-LU
12/10/17 5:08 P
Going for a spontaneous ride away from the city! Away from the noise!! I need a country view and Chr MANONAMISSION73 7 CONSTANCE067
12/11/17 7:46 P
Do not wait; the time will never be ‘just right.’ Start where you stand, and work with whatever tool PETE601 16 BUTTONPOPPER1
12/12/17 12:25 A
The only roadblock to success is limited thinking. JVANAM 3 ROBINVOTAW
12/10/17 4:28 P
Tired of putting everyone else and their wants and needs first, while I sit on the back burner. Tim DEANNARENEEDYER 4 ROBINVOTAW
12/10/17 4:28 P
12/10/17 11:56 P
Fitbit tracker update: I posted on Thursday that my charge hr wasn’t working, contacted CS and they TORRIESJOURNEY 5 HWNHMMBRD
12/10/17 4:07 P
I forgot to weigh in today. This week has kind of been off kilter for me. I had a really incredible YISKAMIRYAM 5 YISKAMIRYAM
12/10/17 3:48 P
First meal of the day. Thank goodness I had one left. Work. Work. Work. Aaaaargh. 😂 KPILVER 5 ADRIENALINE
12/10/17 3:41 P
Working on making good choices. Thank you all for your help, humor, sharing.... CLO333 9 PEGGY-BEE
12/9/17 1:39 P
Today vs. A year ago! Not at goal yet but I will g NAOMIRUNS 189 SYLBA61
12/9/17 10:09 P
You can't really tell but, here is 330/4x to 273/ 2x. F5-FURY 180 JAMER123
12/10/17 12:08 A
Last meals of the day. Salad from my fave Greek spot, pan seared catfish made by yours truly and a l KPILVER 6 BILLTHOMSON
12/9/17 12:49 P
Got my pie chart pretty close! And made my fiber goal. Here's dinner! Baked chicken, rice, sweet pot KPILVER 12 TCANNO
12/8/17 4:24 A
We are surrounded by fires and it’s been stressful in Southern California. I quickly found myself wa 1BODY_1LIFE 33 1BODY_1LIFE
12/9/17 6:38 P
Lentil soup simmering on the stove and sweet potatoes baking in the oven - perfect supper for the fi LKMANNING7 15 WOMANOFLOVE
12/8/17 12:04 P
Tonight I roasted brussel sprouts, cauliflower, asparagus, red onion, a jalapeño pepper, and zucchin REEDSKI 27 CANDYLIND
12/6/17 11:19 P
Quick question for the community. I seem to have hit a stopping point in my weight loss and I'm won AWYEAGLE 10 ALOFA0509
12/5/17 9:11 P
550 calories: Modified Zuppa Toscana (no bacon or cream, extra kale, less sausage), toasted sandwich ENGINEERMOM 7 KPILVER
12/5/17 8:45 P
🎶On the 5th day of December, I went and bought some things!!🎶 A brand new salad spinner!! A bigger GPALMER29 11 MISSFAE
12/6/17 10:43 P
12/6/17 12:48 A
Hello everyone, I’m starting out trying to lose 150 pounds but I have an issue with chips and sweets JJAY70 9 JAZZPUPPY
12/5/17 10:19 P
Suggestions on a Starbucks drink that’s so to say “safe”? RHETTDOG 9 ALLYLIZZY
12/6/17 1:56 P
So Excited! 23 pounds until my first goal. I started 11 weeks ago after my heart attack. I am down 4 MSSCRITCH 31 KJACKSN1
12/6/17 10:58 A
I meal prepped on Sunday. Ate what was planned for breakfast and lunch yesterday and today. But each LOSING85 8 HIPPICHICK1
12/6/17 9:58 A
hey guys ım wondering how do you organized your daily eating plans and do you have difficulties in p BSUNGUR 5 WLHOPE
12/5/17 9:30 P
Dinner 😋 420 calories I know your all probably say wow lots of potatoes but they are parsnips 1 cup TMP0418 26 DIALYSISCHIC1
12/6/17 9:20 A
Had an interesting moment yesterday: I started doing p90x about a week ago and have been trying my b CHAFOOMINI1 7 CHAFOOMINI1
12/6/17 12:57 A
Hard to work out while in sleeping in a recliner chair at the children's hospital. My son is in the SHESACOUNTRYSWE 15 SHESACOUNTRYSWE
12/7/17 9:04 P
Day 1 (for at least the 1110th time) successful. CMDOUBLE 5 KPILVER
12/5/17 8:13 P
Y'all I need some encouragement I feel like eating a gallon of icecream because my head has been on MOMO-SHANTE 9 WALKN4WARD
12/5/17 10:39 P
Catfish, northern beans, squash, mango -273 calories and delicious! My boys are happy, too!! LKMANNING7 16 COMEBACKKID12
12/5/17 11:37 P
I need some advice : I lost 50 pounds already but still have stomach fat, I run and go to the gym (n JUNIORADRIAN11 24 ALOFA0509
12/6/17 1:05 A
Here's dessert! Was deliberating on buying Wendy's but decided to prepare myself dinner and dessert KPILVER 9 TCANNO
12/4/17 4:34 A
Keep on tracking! Here's dinner. Dessert to follow. My pie chart is pretty balanced. Ate 28 grams of KPILVER 16 REEDSKI
12/4/17 1:09 A
??????????? Just thinking!! Should I eat that honey bun or not!! Or go with Savory and eat some pean GPALMER29 44 PJGIRL
12/5/17 11:27 A
I'm happy I weighed 200 and now I weigh 188 my goal is to weigh 170 PUMPKIN109 10 REEDSKI
12/2/17 3:19 P
Misc snack lunch. Trying to cut back on carbs a bit. STEPH4NIE 14 BLONDWUNN
12/2/17 3:30 P
I usually choose tequila for that, but let's see if this works instead. KPILVER 2 BERRY4
12/2/17 2:56 P
Just started this app yesterday. It’s sad you have to look to the internet and strangers for support ARIELONMARS 16 CATERPILLAR-JEN
12/9/17 10:16 A
One of my go to snacks to get me through another endless workday. This flavor has more sugar than us KPILVER 12 JENNGROGAN
12/1/17 7:01 P
I just want to put this out there to all of you. I left this site for a while and came back. I hav RACHIE810 6 TARADAWNEM
12/1/17 4:39 P
Wrote a new blog post. I am also Santafied in this sketch. BILLDREW4 7 MPLSKEN
12/1/17 9:29 P
Staying on track with dinner! Baked chicken, collard greens, baked potato and Greek yogurt instead o KPILVER 4 MCJULIEO
11/29/17 11:18 P
The very thing I've been fighting not to eat all day. Every time I pull it out to serve a customer I KPILVER 13 333HONEYBABE333
11/29/17 10:49 P
Home from the hospital. It has been a day from hell. She's resting and calm now. Hopefully next f JCOLEMAN15 7 NANCYANND55
11/29/17 9:07 P
Ugh I HATE this. This was me today..... the night before I start this! I don’t take pictures of myse WYOTIFFANY85 222 JENNGROGAN
11/30/17 11:08 A
Fell off the health wagon over the holiday. Getting back to tracking and swapping out the liquor for KPILVER 6 PAMMYLBEAR
11/29/17 7:43 P
Haven't had a soda in a month and a half. I had stopped drinking sodas for 5 years and for some reas SEXESHARONJONES 5 SILLYFILLY7
11/29/17 6:12 P