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Topics: Starter: Posts: Last Post:
Once upon a time... KASTRA 92 LORIVIOLA
7/28/14 7:52 P
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
What are you looking forward to? GBOOMER 3842 SKEMERICH
8/29/14 12:31 P
Did you take your vitamins today? HARLEYANGELONE 40528 WILSONWR
8/29/14 1:22 P
Did you track your food today? PIXIE637 18883 PMAY0313
8/29/14 1:31 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 138 CHARITYAK
8/27/14 4:52 P
Did you eat breakfast? If so what? LITTLE-SASHA 83308 LESLIELENORE
8/29/14 2:02 P
How do you recover from a binge? PAPILLON950 172 PEGGYTARVER
3/19/14 11:50 A
Join a gym, or workout at home with videos? LOVELIFE45 166 SUPREME_ONE1988
2/13/14 10:23 P
Daily Check-In BIONICMONARCH 3870 MRSCAMACHO
8/29/14 12:02 P
Your mood today in emoticons! ELISOS 2184 LESLIELENORE
8/26/14 12:56 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
What would you tell younger you? ELSAT137 686 6BALLMAN
8/29/14 7:03 A
Daily Check In JENNKHEALTH 1564 BIGPOPPAPUFF
8/28/14 6:13 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Keenum or Schaub WERSPBUDDIES 7 WERSPBUDDIES
12/3/13 7:10 A
Share a food disaster, recipe failure, baking flop ALBERTJON 299 GRAMCRACKER46
8/19/14 12:30 P
How do you make good choices when eating out? KOVERTON4 9 KOYONNE
11/22/13 6:02 P
How do you deal with negative comments? TESS_TAYLOR 259 BHENDRICK2
5/11/14 8:33 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
Finished Your First Half? Post here!! ON2VICTORY 54 MBTEPP
5/7/14 2:39 P
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Feeling Positive or Negative? BIGMAMA4U 104446 MCCALI59
8/29/14 1:03 P
New? Introduce yourself here! PKELLAM 1324 SBEAR5
8/6/14 5:36 P
When did you begin to LOVE strength training? JCWIAKALA 175 FITTEREVERYDAY
1/4/14 1:28 P
How many minutes of Zumba did you do today? ROBIN511 6059 TANYA210
8/26/14 6:17 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Describe the last time you felt proud of yourself. JULIEPANN 511 -MANDA-
1/16/14 1:30 A
Today I am thankful for... MARIHELEN 1926 SKEMERICH
8/28/14 1:34 P
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
What are you reading? ACHRISTIANGIRL 5280 144AUTUMN
8/27/14 11:24 P
What made you smile today? MARINERSFAN 50366 LESLIELENORE
8/29/14 2:04 P
If I could be anywhere, I would be................ SPARKROZ 8098 CHARITYAK
8/29/14 12:11 P
How to end the "I'll start tomorrow" game???????? TBURBANK 433 ROBBIEY
1/13/14 3:13 P
what is your motivation?? PURECOUNTRY29 446 MISTYDAZE42
4/30/14 8:56 A
What was your Cardio of the Day? RAJOLYRISHI 28612 TERRI77
8/29/14 12:54 P
What did you eat for lunch today? SLK347 39641 ACHANSO
8/29/14 1:44 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7660 ACHANSO
8/29/14 1:50 P
Are you feeling Positive or Negative today? BIGMAMA4U 42277 SKEMERICH
8/29/14 12:30 P
Did you exercise today? GETTO140 74198 LESLIELENORE
8/29/14 2:05 P
Finding the SPARK for 2012 KRISLEEB 38 ELPHYY
1/25/12 6:35 P
Poll: Today I feel.. LIANNALIANNA 39315 MISTYDAZE42
8/29/14 12:36 P
Honestly, how do you feel after a good workout? TAMIKOV 1716 ROXIGIRL
4/18/14 2:32 A
Today I will not... KELLYSHERRON 14837 VEG954
8/29/14 6:36 A
How motivated are you today? Scale from 1-10 OODELETEDOO 34265 WILSONWR
8/29/14 1:24 P
What is for dinner tonight? LILLIEGETSKINNY 50201 BYEPOUNDS
8/29/14 12:30 P
name one non weight related goal for today TRIBEKAH 12143 DEANNA0725
8/29/14 10:23 A
SAY IT IN FIVE WORDS SPADABEK 24781 BDJOHNSON
8/28/14 11:41 P
Are You Happy Right Now? SMYLEERED 26374 NORIVI33
8/29/14 12:34 P
I'm happy today because...... ROZZALYN 4007 LEWIS314
6/8/14 6:33 P
Name A Small Goal You Set For Yourself Today CPOTSKY 2667 TONTOK
11/26/13 3:25 P
Did you overeat yesterday? LUNACELTA 107731 MISTYDAZE42
8/29/14 12:26 P
Exercise Inside or Outside Today? TRIKEMAMA1 39007 LESLIELENORE
8/29/14 2:04 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16255 TERRI77
8/29/14 12:50 P
What PART of Syracuse are you from??? KRISLEEB 224 SCIROCCO1988
4/13/14 12:05 P
What did you eat for supper today? MAISIA 28186 ACHANSO
8/29/14 1:45 P
What Do You LOVE About Your Body? FREGGIEQUEEN 1104 BMCC488
8/19/14 12:21 A
Lord today I am thankful for .... RENEEHUMP 11499 NORIVI33
8/29/14 12:32 P
What Emoticon Are You Today? FIT4BRIT 32800 RUNNINGYOGINIRE
8/29/14 11:14 A
Are you losing weight alone or with someone? NUBGININGS 5896 INDY1527
9/12/13 10:47 P
What is your favorite thing about winter? QUEEN_REINA 1023 OFFICECHIK
9/20/13 1:56 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25160 LESLIELENORE
8/29/14 2:05 P
How many minutes exercise have you done today? SUZ4NNE 68595 TERRI77
8/29/14 12:52 P
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61690 RUNNINGYOGINIRE
8/29/14 10:59 A
Are You Walking and/or Running Today? MJRVIC2000 20119 SKEMERICH
8/29/14 12:32 P
today i feel... RAJ8406 8351 ROBBIEY
8/29/14 11:18 A
Say one positive thing about yourself each day... TAZLADYOK 31145 VEG954
8/29/14 10:07 A
What is your exercise plan for today? INSHAPE4LOVE 19759 LIFENPROGRESS
8/29/14 1:46 P
What is the last thing you ate? ELAINOVA 7956 ACHANSO
8/29/14 1:41 P
What's your motivation TODAY? CONNIE74 10705 SHAWNJONES69
9/9/13 9:38 A