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Topics: Starter: Posts: Last Post:
Your mood today in emoticons! ELISOS 2264 MCCALI59
10/24/14 6:00 P
Once upon a time... KASTRA 92 LORIVIOLA
7/28/14 7:52 P
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
What are you looking forward to? GBOOMER 4179 HERMIEME
10/24/14 8:50 P
Did you take your vitamins today? HARLEYANGELONE 41514 RITACOMPU
10/24/14 11:08 P
Did you track your food today? PIXIE637 19618 HOTPINKCAMARO49
10/24/14 11:32 P
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 145 UKNOWITNOW
10/19/14 10:33 P
Did you eat breakfast? If so what? LITTLE-SASHA 84060 DEE107
10/24/14 11:45 P
How do you recover from a binge? PAPILLON950 172 PEGGYTARVER
3/19/14 11:50 A
Join a gym, or workout at home with videos? LOVELIFE45 166 SUPREME_ONE1988
2/13/14 10:23 P
Daily Check-In BIONICMONARCH 3901 JBAXTER713
10/24/14 3:29 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
What would you tell younger you? ELSAT137 692 BDJOHNSON
9/18/14 6:17 A
Daily Check In JENNKHEALTH 1630 BIGPOPPAPUFF
10/24/14 7:58 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Keenum or Schaub WERSPBUDDIES 7 WERSPBUDDIES
12/3/13 7:10 A
Share a food disaster, recipe failure, baking flop ALBERTJON 299 GRAMCRACKER46
8/19/14 12:30 P
How do you make good choices when eating out? KOVERTON4 9 KOYONNE
11/22/13 6:02 P
How do you deal with negative comments? TESS_TAYLOR 259 BHENDRICK2
5/11/14 8:33 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
Finished Your First Half? Post here!! ON2VICTORY 54 MBTEPP
5/7/14 2:39 P
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Feeling Positive or Negative? BIGMAMA4U 106932 SLLYONS51
10/25/14 12:01 A
New? Introduce yourself here! PKELLAM 1324 SBEAR5
8/6/14 5:36 P
When did you begin to LOVE strength training? JCWIAKALA 175 FITTEREVERYDAY
1/4/14 1:28 P
How many minutes of Zumba did you do today? ROBIN511 6075 KSTYLEFITNESS
10/24/14 10:31 A
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Describe the last time you felt proud of yourself. JULIEPANN 511 -MANDA-
1/16/14 1:30 A
Today I am thankful for... MARIHELEN 1959 BIGTOSS03
10/24/14 12:13 A
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
What are you reading? ACHRISTIANGIRL 5504 LEANIE64
10/24/14 1:52 P
What made you smile today? MARINERSFAN 51445 GLEORIA
10/24/14 11:33 P
If I could be anywhere, I would be................ SPARKROZ 8287 LOLEMA
10/24/14 4:55 P
How to end the "I'll start tomorrow" game???????? TBURBANK 433 ROBBIEY
1/13/14 3:13 P
what is your motivation?? PURECOUNTRY29 446 MISTYDAZE42
4/30/14 8:56 A
What was your Cardio of the Day? RAJOLYRISHI 29099 ZRIE014
10/25/14 12:28 A
What did you eat for lunch today? SLK347 40072 IMDADOGGIE
10/24/14 10:28 P
snacks today??....what'd you have??... BIGPOPPAPUFF 7845 SHOTOKIDO
10/24/14 8:53 P
Are you feeling Positive or Negative today? BIGMAMA4U 43102 RITACOMPU
10/24/14 11:11 P
Did you exercise today? GETTO140 75130 ZRIE014
10/25/14 12:29 A
Finding the SPARK for 2012 KRISLEEB 38 ELPHYY
1/25/12 6:35 P
Poll: Today I feel.. LIANNALIANNA 40189 EDEACONTX
10/24/14 7:22 P
Honestly, how do you feel after a good workout? TAMIKOV 1731 MARTHA324
9/16/14 7:44 A
Today I will not... KELLYSHERRON 15042 HERMIEME
10/24/14 8:45 P
How motivated are you today? Scale from 1-10 OODELETEDOO 35032 _CYNDY55_
10/24/14 11:14 P
What is for dinner tonight? LILLIEGETSKINNY 51432 WILDOLIVE1
10/24/14 11:07 P
name one non weight related goal for today TRIBEKAH 12372 BDJOHNSON
10/20/14 11:57 P
SAY IT IN FIVE WORDS SPADABEK 24927 MSROZZIE
10/24/14 9:23 P
Are You Happy Right Now? SMYLEERED 27046 RITACOMPU
10/24/14 11:04 P
I'm happy today because...... ROZZALYN 4096 MAKEITLAST
10/24/14 9:23 P
Name A Small Goal You Set For Yourself Today CPOTSKY 2667 TONTOK
11/26/13 3:25 P
Did you overeat yesterday? LUNACELTA 109888 SLLYONS51
10/24/14 11:55 P
Exercise Inside or Outside Today? TRIKEMAMA1 39844 ZRIE014
10/25/14 12:29 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16681 ZRIE014
10/25/14 12:30 A
What PART of Syracuse are you from??? KRISLEEB 225 SACO271
9/17/14 11:43 A
What did you eat for supper today? MAISIA 28301 IMDADOGGIE
10/24/14 10:30 P
What Do You LOVE About Your Body? FREGGIEQUEEN 1104 BMCC488
8/19/14 12:21 A
Lord today I am thankful for .... RENEEHUMP 11804 MSLZZY
10/24/14 11:11 P
What Emoticon Are You Today? FIT4BRIT 33269 JUNA89
10/24/14 9:01 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25360 HERMIEME
10/24/14 8:49 P
How many minutes exercise have you done today? SUZ4NNE 69249 ZRIE014
10/25/14 12:30 A
How Many Login Spark Points did you get today? I8HEALTHYTODAY 62252 RITACOMPU
10/24/14 11:10 P
Are You Walking and/or Running Today? MJRVIC2000 20549 WALLAHALLA
10/24/14 11:23 P
today i feel... RAJ8406 8482 HERMIEME
10/24/14 8:51 P
Say one positive thing about yourself each day... TAZLADYOK 31294 HERMIEME
10/24/14 8:40 P
What is your exercise plan for today? INSHAPE4LOVE 20247 ZRIE014
10/25/14 12:31 A
What is the last thing you ate? ELAINOVA 8203 ACHANSO
10/24/14 1:55 P