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Topics: Starter: Posts: Last Post:
Once upon a time... KASTRA 90 NEWBIRTH2014
7/26/14 9:20 P
What will u do when u reach your goal BACKNBUSINESS 272 BACKNBUSINESS
4/13/14 12:12 P
What are you looking forward to? GBOOMER 3657 WAY2GOCAT
7/28/14 4:30 A
Did you take your vitamins today? HARLEYANGELONE 39965 WATERDIAMONDS
7/28/14 10:22 A
Did you track your food today? PIXIE637 18454 MILTONS1
7/28/14 8:42 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 133 LAURELTOO
5/3/14 7:58 A
Did you eat breakfast? If so what? LITTLE-SASHA 82889 KLMEIRING
7/28/14 10:31 A
How do you recover from a binge? PAPILLON950 172 PEGGYTARVER
3/19/14 11:50 A
Join a gym, or workout at home with videos? LOVELIFE45 166 SUPREME_ONE1988
2/13/14 10:23 P
Daily Check-In BIONICMONARCH 3849 SICOSH
7/21/14 8:49 A
Your mood today in emoticons! ELISOS 2155 LESLIELENORE
7/27/14 3:32 P
How did you become a "runner"? ALM0226 113 4LETTERLIFE
1/23/14 5:19 P
What is your favorite exercise equipment you own? TSB1124 285 LASTXAROUND
5/10/14 3:38 P
What would you tell younger you? ELSAT137 685 NMRUDOLPH
6/20/14 7:54 A
Daily Check In JENNKHEALTH 1528 BIGPOPPAPUFF
7/27/14 6:13 P
Treating Yourself without food COPPERFIRE952 345 ROSEHIP:-)
12/8/13 3:52 P
Keenum or Schaub WERSPBUDDIES 7 WERSPBUDDIES
12/3/13 7:10 A
Share a food disaster, recipe failure, baking flop ALBERTJON 294 YESICANYESIWILL
11/30/13 4:15 P
How do you make good choices when eating out? KOVERTON4 9 KOYONNE
11/22/13 6:02 P
How do you deal with negative comments? TESS_TAYLOR 259 BHENDRICK2
5/11/14 8:33 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
Finished Your First Half? Post here!! ON2VICTORY 54 MBTEPP
5/7/14 2:39 P
Change: Do It Out of Desperation or An Epiphany ? SHERYLDS 175 KNEEMAKER
1/24/14 9:41 P
Feeling Positive or Negative? BIGMAMA4U 102801 ZIGGY122
7/28/14 10:32 A
New? Introduce yourself here! PKELLAM 1323 BATMAN54
5/19/14 7:08 A
When did you begin to LOVE strength training? JCWIAKALA 175 FITTEREVERYDAY
1/4/14 1:28 P
How many minutes of Zumba did you do today? ROBIN511 6048 TAYGRL
7/27/14 7:01 P
What is your favorite 100 calorie snack? RICKREALLFARMER 365 BARBZUMBA
4/17/14 12:12 P
Describe the last time you felt proud of yourself. JULIEPANN 511 -MANDA-
1/16/14 1:30 A
Today I am thankful for... MARIHELEN 1916 SHAWNJONES69
7/9/14 8:27 A
Today's Goal...Whats yours? RANDOMAUTUMN 2847 JUMPUP
4/1/14 5:35 P
What are you reading? ACHRISTIANGIRL 5160 ETHELMERZ
7/27/14 2:26 P
What made you smile today? MARINERSFAN 49771 MEXGAL1
7/28/14 10:11 A
How often do you indulge? NIGHTFLOWER03 394 6BALLMAN
8/26/13 1:33 P
If I could be anywhere, I would be................ SPARKROZ 7976 TRIMLAW
7/27/14 10:15 A
How to end the "I'll start tomorrow" game???????? TBURBANK 433 ROBBIEY
1/13/14 3:13 P
what is your motivation?? PURECOUNTRY29 446 MISTYDAZE42
4/30/14 8:56 A
How many cups of water u had today ? GLADLOSER 26371 KLMEIRING
7/28/14 10:30 A
What was your Cardio of the Day? RAJOLYRISHI 28254 TERRI77
7/28/14 10:01 A
How do you work in your five fruits and veggies? HAPPYERIN 658 GROEDER
8/22/13 7:14 A
What did you eat for lunch today? SLK347 39386 POPSECRET
7/28/14 8:57 A
snacks today??....what'd you have??... BIGPOPPAPUFF 7548 BIGPOPPAPUFF
7/27/14 7:45 P
Are you feeling Positive or Negative today? BIGMAMA4U 41720 WATERDIAMONDS
7/28/14 10:22 A
Did you exercise today? GETTO140 73655 TERRI77
7/28/14 9:46 A
Finding the SPARK for 2012 KRISLEEB 38 ELPHYY
1/25/12 6:35 P
Poll: Today I feel.. LIANNALIANNA 38478 ZIGGY122
7/28/14 10:33 A
Honestly, how do you feel after a good workout? TAMIKOV 1716 ROXIGIRL
4/18/14 2:32 A
List one goal you hope to accomplish today. TENTHUMBS 4089 GEVANS7
8/25/13 11:14 A
Today I will not... KELLYSHERRON 14737 SUEARNOLD1
7/28/14 7:38 A
How motivated are you today? Scale from 1-10 OODELETEDOO 33758 WATERDIAMONDS
7/28/14 10:22 A
What is for dinner tonight? LILLIEGETSKINNY 49537 CUDDLYPOLARBEAR
7/28/14 9:34 A
name one non weight related goal for today TRIBEKAH 12079 KCLEVELAND5678
6/20/14 3:00 P
SAY IT IN FIVE WORDS SPADABEK 24665 LORIVIOLA
7/28/14 9:38 A
Are You Happy Right Now? SMYLEERED 25997 THENEWROSE
7/28/14 9:34 A
I'm happy today because...... ROZZALYN 4007 LEWIS314
6/8/14 6:33 P
Name A Small Goal You Set For Yourself Today CPOTSKY 2667 TONTOK
11/26/13 3:25 P
Did you overeat yesterday? LUNACELTA 106212 KENAMORA
7/28/14 10:29 A
Exercise Inside or Outside Today? TRIKEMAMA1 38462 TERRI77
7/28/14 10:00 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 16001 TERRI77
7/28/14 9:51 A
What PART of Syracuse are you from??? KRISLEEB 224 SCIROCCO1988
4/13/14 12:05 P
What did you eat for supper today? MAISIA 28073 POPSECRET
7/28/14 9:07 A
What Do You LOVE About Your Body? FREGGIEQUEEN 1095 LORIVIOLA
7/25/14 9:29 P
Lord today I am thankful for .... RENEEHUMP 11376 THENEWROSE
7/28/14 9:36 A
What Emoticon Are You Today? FIT4BRIT 32453 RUBYREDSTAR19
7/28/14 8:42 A
Are you losing weight alone or with someone? NUBGININGS 5896 INDY1527
9/12/13 10:47 P
What is your favorite thing about winter? QUEEN_REINA 1023 OFFICECHIK
9/20/13 1:56 P
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 25038 WAY2GOCAT
7/28/14 4:35 A
How many minutes exercise have you done today? SUZ4NNE 68118 TERRI77
7/28/14 9:36 A
How Many Login Spark Points did you get today? I8HEALTHYTODAY 61241 WATERDIAMONDS
7/28/14 10:22 A
Are You Walking and/or Running Today? MJRVIC2000 19861 ROCKRS
7/28/14 5:10 A
today i feel... RAJ8406 8259 MSLZZY
7/27/14 9:20 P
Say one positive thing about yourself each day... TAZLADYOK 31062 DIXIENC
7/28/14 9:31 A
What is your exercise plan for today? INSHAPE4LOVE 19468 GERRTIE
7/28/14 10:29 A
What is the last thing you ate? ELAINOVA 7763 THESATINPUMPKIN
7/28/14 7:48 A
What's your motivation TODAY? CONNIE74 10705 SHAWNJONES69
9/9/13 9:38 A