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Topics: Starter: Posts: Last Post:
63lbs Down and Counting TWINMOMOF6 10 KST1969
5/22/16 10:21 P
Fasting Blood Sugar Readings LEMGIRL 3770 ARTJAC
6/2/16 4:50 A
Express yourself using an Emoticon! -RESAMARIE 8572 PCSPEER
7/1/16 11:00 A
What are you reading? ACHRISTIANGIRL 7428 DAN1964
7/1/16 10:16 A
Feeling Positive or Negative? BIGMAMA4U 129249 CALGARYDAVE
7/1/16 11:12 A
Did you overeat yesterday? LUNACELTA 131019 CALGARYDAVE
7/1/16 11:11 A
Did you walk today? RICK1947 107730 CALGARYDAVE
7/1/16 11:12 A
Ever have a bad day when you're like f@ck this I'm MOMMAELIZA 20 JENNIFERR48
4/25/16 9:43 P
Three weeks from today is my 40th bday. I'm disapp CINCYMOMLR 16 GET2BEFIT
4/25/16 10:21 P
I'm so excited! I hit over 10,000 steps today, (wi ANGELICMOMMA 9 AKRYSTYNA89
4/25/16 9:21 P
Good morning. First week. Weigh lost 5.4. And husb CDENTON55 14 KST1969
4/25/16 9:16 P
So I am officially 1 week without any soda or caff LIA717 48 SNOOSE50
4/26/16 2:38 P
No gym today. Used my backyard to exercise today.. DAPHINIJIMENEZ 2 KST1969
4/25/16 9:15 P
So glad I weighed. I lost 3 pounds. Didn't think I KST1969 9 MAMABO03
4/25/16 9:24 P
How do you deal with not wanting to exercise? CBASS30 24 BAC_AT_IT_AGAIN
4/24/16 3:50 P
I am ready to hit this hard and feel good again!! CMDOSTAL 8 BECCAISDOINGIT
4/24/16 3:04 P
I have been so bad this week and weekend I don't w KST1969 9 RALPHDB
4/24/16 3:51 P
Finally reached 50 lbs gone took a little longer t MPACE91 40 EARTHANGEL62
4/24/16 5:23 P
Down 3 more lbs, I have lost a total of 12 lbs. I' PYERXA-MO 6 DIZZYBRITCHES
4/24/16 3:09 P
My new favorite... Grilled chicken salad with mand PENNYLANE1966 24 PEPPERPHIL
4/25/16 7:33 P
Lost 3 pounds !!!!! BRITTNEEDUBO96 7 PLORSON
4/24/16 3:12 P
How many points did you spin today? MLHAYES17 2773 PCSPEER
7/1/16 11:00 A
I want to eat healthily and exercise because... GBOOMER 2981 SUNSET09
5/25/16 12:14 A
Say one positive thing about yourself each day... TAZLADYOK 33773 FAERY_PRINCESS
7/1/16 11:04 A
3 Item To Do List LOSTBETH 7011 KBEHNKE81
7/1/16 8:13 A
This is my Emoticon today... LILBLUEYEDARLIN 5383 SPARKARINO
7/1/16 10:11 A
I added 20 minutes on the Elliptical and stationar SHERRIEMCAFFEE 20 AKIMBERLYQ1
4/23/16 6:43 A
I'm due to weigh in on tomorrow morning but I'm af LAKITIAM 10 KST1969
4/22/16 10:04 P
Ate great even though I wasn't home. Worked out. D DEBSANKS 6 HSARMYWF
4/22/16 9:21 P
After feeling down all day, I decided to track my SHAPEUPCHELLE 12 FUBUKIORI
4/22/16 10:05 P
Didn't accomplish a thing today. My 5 year old kno ATHENADRUID 7 BRONFAIRCHILD
4/22/16 9:19 P
Are you feeling Positive or Negative today? BIGMAMA4U 50388 HEALTHYANDFIT27
7/1/16 10:00 A
What Emoticon Are You Today? FIT4BRIT 37187 JUNA89
6/30/16 4:51 P
I started taking vitamin B-12. I feel WONDERFUL, m CBRANIGAN 23 DHARRISN15
4/21/16 1:18 P
Cooked a lot of bad food for a lot of people and d MZADAMS 3 KST1969
1/3/16 11:28 P
Hi! I would love a buddy to check in with a few ti KST1969 27 KAYJULX3
12/1/15 4:37 P
Starting again. Have a long way to go. Need to get KST1969 3 MISSYELAINE02
11/29/15 7:11 P
Have you been outside yet today? MARYHENNIG 15903 SBURDEN
7/1/16 10:38 A
CLICK if you love Spark! SONYA_J 96542 CALGARYDAVE
7/1/16 11:12 A
Total Spark Points CAM2438 12508 MBPP50
7/1/16 8:12 A
Did you sleep well last night? ILOVESP 38628 SBURDEN
7/1/16 10:38 A
What's your mood - in emoticons ZORINIA 47 LOESCHFAMILY
1/31/16 7:51 A
Exercise Inside or Outside Today? TRIKEMAMA1 46426 TWEETIEBIRDIE
7/1/16 11:11 A
What is your exercise plan for today? INSHAPE4LOVE 24653 HEALTHYANDFIT27
7/1/16 9:57 A
Feelings... today's emoticon ERIN_POSCH 70 ERIN_POSCH
3/14/16 12:18 P
Are you at peace and grateful right now? IAMJOYFUL2 8596 HEALTHYANDFIT27
7/1/16 10:02 A
How motivated are you today? Scale from 1-10 OODELETEDOO 42102 QUAIL75
7/1/16 10:41 A
Today I'm proud of myself for... SUPERBIEN 1446 MENDI90
6/29/16 1:54 P
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 29243 MIMIOH
7/1/16 7:56 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20672 HEALTHYANDFIT27
7/1/16 9:57 A
Did you track your food today? PIXIE637 24431 TRYINGTOLOSE64
6/30/16 8:49 P
My Goals for this Challenge SUZANNE65203 31 DELLMEL
5/26/14 9:35 A
Inspirational quotes CAJUNBUCKEYE59 109 LIFECHANGZ
10/9/14 1:50 P
What are you looking forward to? GBOOMER 7427 4CONNIESHEALTH
7/1/16 10:00 A
How did you feel when you woke up this morning? TWININGS12 7719 TWEDEE777
7/1/16 7:20 A
wheel points today KENHICKS 49190 4MYHEART4
7/1/16 7:41 A
What Spark Level are you on? RITAROSE 9143 MBPP50
7/1/16 7:54 A
Motivational quotes CASSIOEPIA 287 CAJUNBUCKEYE59
6/28/16 12:27 P
75 or more SparkPoints per dayt MICHAEL16 1689 GRANDMABABA
4/19/16 5:37 P
Did you make your bed today? KIM22211 10317 SBURDEN
7/1/16 10:39 A
Daily weigh-in SPAGRANNY 25234 BBENNETT
6/27/16 12:55 P
Emoticon LADYRH 16032 GRANDMABABA
6/30/16 12:26 P
Bonus Spin MASE72 7580 MBPP50
7/1/16 7:54 A
Hi Everyone! What's your plan on phentermine? CYNTHIA889 452 LORA9831
6/23/16 3:35 A
Did you huddle today? PATTYKLAVER 462 MERRYMARY42
4/5/15 8:23 P
One Thing I'm Grateful For Today! LOFLLAMA 1407 RUTHIET_456
7/1/16 3:15 A
Daily Chat REBBUL67 168 REBBUL67
9/16/15 4:27 P
What Type of Exercise Did You Do Today LAC936 6343 TRYINGTOLOSE64
6/30/16 8:52 P
I piece of fruit a day BARBARAHOYE 38982 SHAZMOLA
6/30/16 10:06 P
Are You Happy Right Now? SMYLEERED 32676 NICK3RD
7/1/16 9:47 A
Do you track work-related movement? MITIME4ME 15 KST1969
4/28/14 1:22 A
Let's Talk! .DUSTY. 10767 ANNASGOALS
6/25/16 9:38 A
A fresh start MAKING-PROGRESS 16 DELLMEL
4/30/14 1:24 A
Team bonus points today GOLFINMOMMA 1706 TCANNO
7/1/16 8:20 A
Sparks Points Spin 65GOINGSTRONG 7105 TCANNO
7/1/16 8:20 A

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