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Topics: Starter: Posts: Last Post:
Will I, won't I ? NEWZEE 2 LADYSTARWIND
12/11/17 4:24 P
Starting over, going through a divorce (I apparently gain weight instead of lose like some) , new j BRANDY079 9 LADYSTARWIND
12/11/17 4:10 P
Strange moment during workout today MIGHTYSPARKS 6 MLAN613
12/12/17 6:21 A
How much exercise per day is TOO much? SUSANSKI 10 LADYREDCOMET
12/12/17 8:41 A
Southern Calif Fires... LADYSTARWIND 3 MLAN613
12/11/17 6:03 A
Disappointment BUNNY517 8 THIRTEENREASONS
12/11/17 1:01 A
December (2017) Fitness Minutes Challenge ONLINEASLLOU 15 ONLINEASLLOU
12/11/17 9:03 P
I Feel Like I Lost My Motivation MSSWEETCHEEKS 12 MSSWEETCHEEKS
12/11/17 2:50 P
crockpot ideas for busy worker THISISSOSTUPID 11 OREGONKATT
12/11/17 11:59 A
Christmas brunch ANNKETCH 15 ANNKETCH
12/12/17 8:19 A
How to deal with the "You'll be too thin" Brigade? WANNATHIN 13 LADYSTARWIND
12/9/17 12:48 A
The Elephant In The Room..... NITEMAN3D 7 NITEMAN3D
12/9/17 7:38 P
I have eggs every morning XTHEJOURNALIST 13 LVMS61516
12/10/17 11:52 P
Embarking on the 30 Day Shred XTHEJOURNALIST 2 LADYSTARWIND
12/9/17 12:17 A
intermittent fasting MORIAH0916 6 SPIEGY
12/12/17 9:54 A
Christmas candy FUNNYGIRLJESS 6 MLAN613
12/8/17 6:25 A
Losing weight and be healthy FATMA_GIRIK 4 FREDDYTT
12/8/17 10:43 A
Lose 2-5 pounds December Challenge MA_DIDDLES 26 GERTMCD
12/12/17 10:42 A
To take chance after pneum. to have op?? JWRFLINT 3 LADYSTARWIND
12/6/17 1:59 A
Do depressed people tend to be introverts? MELISSAFTS 12 SHERYLDS
12/7/17 10:34 A
Benefits/Drawbacks of a Sauna ANDIROBINSON 8 STUBBY_DOUGLAS
12/11/17 5:07 P
Your Christmas Treat LADYSTARWIND 15 LULUBELLE65
12/7/17 1:10 A
Biking Challenge...December 2017 KAMEL622 8 KAMEL622
12/12/17 10:24 A
Building a wardrobe during weight loss - Tips? KIRSTENNUNEZ 13 EZRASMEMAW64
12/7/17 4:55 P
Iron daily amount SHERIC91 5 GERTMCD
12/5/17 8:55 A
Lower back pain JOSEPH1939 6 LADYSTARWIND
12/3/17 8:02 P
Solutions for obstacles CAFER_YALAKKAYA 7 LUANN_IN_PA
12/3/17 12:57 P
Use Spark Points to Keep Motivated MAINSTREETGAL 6 KMILLER31
12/6/17 6:05 P
Allopurinol as a cure-all or symptom masker? BOSS61 3 BOSS61
12/3/17 4:56 A
How should i determine my Goal? CAFER_YALAKKAYA 3 LADYSTARWIND
12/2/17 11:17 P
Pre diabetes Diagnosis KATHYLEE34609 6 MICHELLEXXXX
12/3/17 11:58 P
Post vacation fallout KIMOKIKO 13 KIMOKIKO
12/5/17 6:33 P
Keeping track of what I eat LOSINGWEIGHT62 11 LADYSTARWIND
12/2/17 12:36 A
Need some support JAYSGIRL60 5 REBCCA
12/6/17 6:56 P
Just got my BPS checked. 141/100. That's not okay. DRAGONCHILDE 6 LADYSTARWIND
12/1/17 7:18 P
Biking Challenge....November 2017 KAMEL622 23 KAMEL622
12/1/17 6:16 P
November (2017) Fitness Minutes Challenge ONLINEASLLOU 40 ONLINEASLLOU
11/30/17 11:26 P
Colored or White lights? LISALOOPNER 52 RACEWIFE
12/8/17 4:38 P
Lose 2-5 pounds November Challenge LADYSTARWIND 41 LADYSTARWIND
11/30/17 10:49 P
Challenges --MAY-- 3 --MAY--
11/29/17 3:59 P
Long Term Goal- Chin-ups How to progress toward SUSANSKI 8 ZORBS13
11/30/17 10:18 P
Getting my veggies and fruits DELL_BELLE 3 DIETITIANBECKY
11/28/17 8:05 P
What is your Favorite Snack? CMNOVAK10 34 MARYJOANNA
12/10/17 1:13 P
Digestion question if you know to answer. THEUNINVITED 13 INTOTHENEW
11/29/17 3:43 P
The 2018 Dream LACOYTA 79 EZRASMEMAW64
12/11/17 6:47 P
Wrist circumference and body frame size? MELISSAFTS 1511 ARCHIMEDESII
12/12/17 2:40 P
Advice, on how to stay focus ? Mind wonders THEUNINVITED 8 DEADGOOSE
11/30/17 8:49 A
What "diet" are you on? SWIPECARD 5 ZRIE014
12/1/17 12:30 A
I'm so mad at myself DREAMTHEDRAGON 10 ARCHIMEDESII
11/28/17 12:55 P
Chafing skin on heavy people...what to do? SUSANSKI 16 SUSANSKI
11/28/17 3:56 P
Exercise to help various forms of lower back pain JOSEPH1939 10 ZRIE014
12/6/17 12:37 A
Is weight loss just not an option for some people? LACOYTA 23 MANDIETERRIER1
11/30/17 10:51 P
Don't Panic ! It's Only Thanksgiving ! ARCHIMEDESII 4 WINACHST
12/6/17 9:03 A
Food Bank Mini-Challenge LADYSTARWIND 12 LADYSTARWIND
11/22/17 5:50 P
Cookie poll (not diet related) MICHELLEXXXX 11 MANDIETERRIER1
11/25/17 12:20 A
Goal Buddy Get Ready to Find 10! RAE_TAYLOR13 2 LADYSTARWIND
11/20/17 5:14 P
Has anyone heard from Eowyn (Elaine) ? SERENDIPITY_DAY 24 SERENDIPITY_DAY
11/29/17 6:14 P
Are you consistent with your diet? JMJOY777 4 ROX525
11/21/17 4:49 A
Low Fodmap and Low Carb Recipies JAYSGIRL60 6 JAYSGIRL60
11/21/17 9:14 P
How do you marinate your vegetables? BLACKBERRYBEAR 20 LIFECHANGZ
12/10/17 2:35 P
Personal blog or diary BATYAFA 9 SPARK_COACH_JEN
11/20/17 7:01 P
Nutrition Tracker: Edit Multiple Foods LADYSTARWIND 2 SPARK_MERLE
11/19/17 9:31 P
When you're under min calories... MISSFAE 10 FREDDYTT
11/20/17 8:59 P
Salt - your basic in the Nutrition Tracker wrong RAYLINSTEPHENS 7 RAYLINSTEPHENS
11/20/17 7:34 P
Yoga with a bad knee THESKINNYFOX 4 LULUBELLE65
11/19/17 8:16 A
speed doesn't matter? LUVTHEMHUGS 13 NITEMAN3D
12/11/17 12:25 P
Mulitvitamin HGUNNEMAN 10 MARYJOANNA
11/26/17 5:31 A
New mom- exercise while sleep deprived JWAYNE90 12 GERTMCD
11/28/17 9:41 A
new blood pressure guidelines. 4LMHJCR 13 NITEMAN3D
11/17/17 9:36 P
Reasons to lose weight- I need your ideas! SPARK_COACH_JEN 23 EZRASMEMAW64
11/30/17 1:26 P
HOW DO YOU DEAL WITH SWEETS EZRASMEMAW64 28 LULUBELLE65
12/12/17 2:17 A
How did you pick your goal weight? SILENTCRANBERRY 16 RACEWIFE
12/8/17 4:43 P
Quick, easy paleo ideas BEAUTYFULL84 5 FREDDYTT
11/22/17 12:07 P
Night shift snacks and lunches HOTIPODMAMA 4 LADYSTARWIND
11/16/17 1:44 A
Working out when you're sick LULUBELLE65 24 ZRIE014
12/12/17 12:41 A