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WAY TO GO EVERYONE!!!!!!!!!! for drinking your water's. I know that drinking water is sometimes di BHEALTHIE4ME 4 GEORGE815
4/25/18 4:55 P
Hey all! Sorry it has been a while since i posted. Life has been so hectic. My dad has been ill for SUCHADIVA215 11 ALLYLIZZY
4/26/18 4:14 P
Romaine lettuce, bacon bits, grape tomatoes, red p TWEDEE777 16 JULIENSMITH
4/26/18 11:45 A
It feels good to put clothes on and them feel looser😍 TASHADSLOVE93 129 GEORGE815
4/25/18 4:49 P
Today's lunch brought to you by left overs. KRITTLE09 16 GEORGE815
4/25/18 4:45 P
Had some exotic cravings for dinner tonight: So decided to make banh xeo (vietnamese coconut flour DEM-TOM 22 DEM-TOM
4/26/18 10:06 A
Posted a photo VIRI1024 13 GEORGE815
4/25/18 4:47 P
Week 43 Weigh In: 72lbs down!!! From 275 to 203!! My 31st Birthday is on Monday and I think a great SLKIRK487 58 GEORGE815
4/25/18 4:33 P
1.6 pounds this week total 63.4 in 7.5 months I have 22 pounds to get to my goal 170. Slow and stead TMP0418 244 LILIANN400
4/26/18 1:24 P
Posted a photo CAROLJORDAN49 49 PWILLOW1
4/24/18 9:00 P
After 4 weeks of dealing with the same 3lbs, I saw a new, lower number this morning!!! Patience, ha STACEYAKAMAMI 216 STACEYAKAMAMI
4/24/18 4:56 P
6 weeks and 20lbs lighter. Just keep swimming, just keep swimming. 🐠 PURPLELOVER0214 15 MADDIEBSMAMA
4/24/18 4:31 P
Lunch outside on the deck today. The sun is shining & it's in the 60's. Fabulous day β™‘ Eat healthy, LRJUSTUS1 46 TMZ777
4/25/18 9:23 A
Posted a photo ECR2018 26 LADYARTIST41
4/24/18 6:03 P
So I was cleaning out my garage and going through stuff and look what I found!!! I'm going to re re MICHALET2 12 MICHALET2
4/24/18 4:46 P
Almost to my mini goal of under 200! Just a pound and a half away!! Went for a run today 😁 HAILEYELISABETH 19 -POOKIE-
4/25/18 2:36 A
I did it! This big, cheese grin is my 10 mile victory grin. 10.2 to be exact. That was my wrong turn LYONSFARM 26 DOLPH79
4/24/18 8:03 P
My day got turned around on my way to the gym, the EVANS1848 44 COMEBACKKID12
4/24/18 8:59 P
280 calories per one 6.5 oz chicken stuffed with smoked gouda pimento spread and asparagus 😊 the on TMP0418 23 TMP0418
4/26/18 10:13 A
I'm almost at my 299 goal, the pounds are slow, but I'm getting there. I'll be when I get out of the MAMACHANGED37 304 CHRISBEM
4/25/18 10:18 A
I can not believe that girl was me. That’s last summer, August 2017, vs. now. I feel terrible that I MLMRN13 25 MDOWER1
4/24/18 6:46 P
Finally got to reward myself for losing 30 pounds and got my hair done!!! I like it alot!!! AMYMBUNCH 82 SOVERYBLESSED23
4/24/18 10:37 P
Who needs Smoothie King?☺ I like to freeze fresh fruit and then make smoothies or nice cream with it FITSISTA79 11 MSMITCHELL2696
4/23/18 5:29 P
Good morning. Happy Monday. I hope you'll have a wonderful week. CAROLYNINJOY1 15 PAULA3420
4/23/18 10:31 P
My container of complete happiness...that's gone in about 20 seconds cause I love them so much lol LUVDIO 13 EDWARDS1411
4/23/18 3:22 P
4/24/18 9:56 P
#EatTheRainbow PELESJEWEL 29 BONNIE1552
4/24/18 8:01 A
Have a good Monday. GIAARNOLD 9 JTHEALTHY1
4/23/18 4:02 P
Had a woman this weekend tell me I was 'lucky' to have lost so much weight..NO! This is not 'luck', LRJUSTUS1 29 JUSTSTICKWITHIT
4/24/18 7:34 A
It may be slow, but I'm steady. It took years to grow. I'm not going to lose it all in a year! Slow MICKEYCLAUS 13 JTHEALTHY1
4/23/18 4:00 P
#BeforeAndAfter. It's been a good few months! Not without its ups but overall down πŸ‘πŸ‘happy Monday JULIEA7201 152 JUSTSTICKWITHIT
4/24/18 7:33 A
I went a little overboard yesterday shopping with my friend πŸ˜‚ time to cook some good stuff. Who's c TMP0418 36 MISTRESSOHORROR
4/24/18 8:34 A
I brought home some 3rd place hardware from my first 5K race of the season on Sunday. Not bad for a NANHBH 186 DIROB57
4/24/18 9:26 A
2 days in a row...tracked my food & worked out!! H GOALBABE 7 RAYMOSSISTER
4/22/18 8:47 P
Posted a goal SCHYLURD 3 7STIGGYMT
4/22/18 8:25 P
I NEED ADVICE: When life gets stressful what do you do to stop yourself from eating? MAGICALPRINCESS 13 DIXIE-LUSH
4/23/18 10:24 P
Sorry, start was January 3rd P_CLARK 66 GOIN4IT233
4/23/18 1:52 A
Today a friend tagged me in a photo from 3 years ago. Wow! I'm always struggling to stay on track. DOLLIPS 135 RBVRE565
4/23/18 6:19 A
just walked a mile and that's ALOT for me I keep telling myself I can do this! SIS_GALLAGHER 109 LASTDIET2017
4/23/18 1:21 A
11/2 of outdoor walking on this sunny day 😊. An hour with a friend then 30 minutes alone it felt so JACKJACK91 4 BONNIE1552
4/22/18 5:06 A
Remember, there are no mistakes, only lessons. Love yourself, trust your choices, and everything is ELLENGRAY54 3 REDROBIN47
4/21/18 2:15 P
2 more lbs down!! Thank God!!πŸ™‹πŸ™‹ TARA31GATEWOOD 3 MRS_KAS
4/21/18 5:48 P
Posted a photo MLBSLK 16 MRS_KAS
4/21/18 5:46 P
Had a lot of hitches this morning. I walked out without my utility belt and I forgot to charge my wa JRKESTLER 13 LINDASOUTHER
4/21/18 5:30 P
Posted a photo TBOYD5000 11 TBOYD5000
4/21/18 2:04 P
Posted a photo CINDYCHARLENE 8 JAMER123
4/21/18 10:00 P
Something tells me I'm going to hurt tomorrow, but I feel great today! MRSJEFFL 9 ITALIANGAL44
4/21/18 2:34 P
Posted a photo BOOHOOBEAR 113 MJ7DM33
4/21/18 4:39 P
Progress, progress, progress..don't give up on yourself. That time is going to pass anyways, make su LRJUSTUS1 166 HOLLEY18
4/26/18 10:32 A
Today I've gotten 44 minutes of exercise in so far. I've done body weight strength training, some ca DMDANGELO 12 BONNIE1552
4/22/18 5:45 A
My lunch for today πŸ˜€ LIBRADRAGON 17 BARCELONAME
4/20/18 3:56 P
Life Hack: Just found out my pickles are zero calories. 😩😩😩 Eat All The Pickles!!!! LWALKERC12 5 ALBREDA1980
4/20/18 6:22 P
My lunch today MELISSA439 11 MELISSA439
4/21/18 11:08 A
Who knew when you cook with purple cabbage that it wants to make everything else purple cabbage... l FITDIGGITY 17 _RAMONA
4/21/18 12:32 A
I did it!!! 50 lbs GONE!!! BRANDICOOK 73 BRANDICOOK
4/21/18 12:40 P
Posted a photo IMMARRA 15 LAH1222
4/20/18 10:03 P
Lunch: HEB cranberry turkey salad on leaf lettuce STRONG517 18 DJAYBX
4/20/18 10:29 P
4-20-18 I can't believe it! I made it to my first weight goal of 160! I've been trying to do this fo ANNA4318 267 KIPPER15
4/20/18 9:16 P
4/21/18 12:38 P
Perspective: I have lost the equivalent of the weight of a newborn calf. SPARKLYEYES71 13 FITWITHIN
4/19/18 9:03 P
Hello, everyone. πŸ˜€ Day 10 of 20 of tracking ever DOLLIPS 5 RAERAERAE62
4/19/18 2:37 P
Posted a photo MARIAK88 14 JAYLANJACKIE
4/19/18 2:16 P
#BeforeAndAfter doing really good maintaining my weight. AMYMBUNCH 21 SHELBYL4
4/19/18 4:25 P
Just got my bridesmaid dress size 10 in the mail yesterday! Fits perfectly!!! Yay!!! My best friend METALMIRI 49 METALMIRI
4/20/18 12:23 P
Got me a couple dresses yesterday size 10 baby woo hoo 😊 Dont think these hips are going anywhere � TMP0418 188 PELESJEWEL
4/20/18 9:19 A
I've lost 25lbs! KEETER4U_09 103 KEETER4U_09
4/20/18 10:59 A
My Easter Cake was a huge hit this year, I’m proud SHANDRA49 227 SASSYSUZAZ
4/19/18 8:16 P
Breakfast is served. Oatmeal, blueberries and strawberry with a cup of tea. Already got 4 glasses THETRAVELVISION 11 DOLPH79
4/18/18 4:07 P
Sorry. Having trouble navigating. Where is the spin wheel? GRANDMAMMK 3 _LINDA
4/18/18 1:24 P
Haha! This is sooo me! MOMNHB 16 MICHAELPACH
4/18/18 5:48 P
Woke up this morning with an aching hip, weather a bit chilly, so wasn't too sure about walking, but PHYLLISHODGES23 61 FIDDLISH
4/18/18 6:05 P
This is my goal. It's only 5 pounds away. I will get there, then set a new goal. Just thought I shou JEWELZEE- 77 SOUTHTXXRNNR
4/19/18 7:16 A
Posted a photo TINABEANA16 114 MICHAELPACH
4/18/18 5:48 P
I love spring. My purple Irises are always the first to bloom. Happy day to everyone SHOCOSS 95 EDLEAR
4/20/18 2:48 A
Hello Spark People! I'm brand new today...on recommendation from my physician! So....starting with s MOMMYLEE01 73 BEBAUGH1
4/18/18 6:57 P