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3/20/18 1:47 P
Posted a photo SHANED2017 87 GEORGE815
3/20/18 4:47 P
My first goal is so close. 145lbs I'm very close. I started at 215 SWIFT6913221 142 GARDENCHRIS
3/21/18 7:08 A
#BeforeAndAfter Definitely not where I want to be, but at least I'm headed in the right direction! A LINZHORN 112 PELESJEWEL
3/21/18 1:24 A
Yessir... got it in before work... #goaldigger MERCEDESMCCALL 141 GEORGE815
3/20/18 4:46 P
Transformation Tuesday! The left is about a month into my journey. I'm almost 5"2 in case youre won MASHEDPOTATOES0 133 MASHEDPOTATOES0
3/20/18 9:20 P
Transformation Tuesday: Yesterday I was lifting weights at the gym and as I walked past the large m KATBRUNNER 304 FIDDLISH
3/20/18 6:55 P
Posted a photo NOMI_822 8 SPARKLINGME176
3/13/18 8:59 P
Day 2 cardio + strength complete HUFFELPOWELL16 6 ECMSGURL1205
3/13/18 1:21 P
Protein shake with blueberries this morning. LADYBUG_KOOL 3 LANSELMI
3/13/18 12:17 P
#BeforeAndAfter The scale is not moving as much but my clothing paint a different story. VBRATON 13 LADYSHEL
3/15/18 8:01 P
35 minutes of intervals on the elliptical. I'm finding that intervals save me from boredom - also o ROSIE_456 5 7STIGGYMT
3/13/18 12:54 P
105lbs lost since January 2012 EMILYR17 166 CSROBERTSON621
3/13/18 10:16 P
I am struggling with the "type" of diet I should be on. Several years ago I was on WW and I lost 50 MADDIEBSMAMA 11 RAERAERAE62
3/13/18 2:51 P
Snack time. Strawberries and Light cool whip LANSELMI 15 CASTALLCARES1
3/13/18 1:30 P
Friday motivational quote!! SHADOWBRAT 151 BIDBOPBOO22
3/9/18 9:38 P
Posted a photo TPMADDOX 7 LANSELMI
3/9/18 2:22 P
3/9/18 6:58 P
Definitely got confidence ๐Ÿ˜Š and a neck that I haven't seen in over a decade #BeforeAndAfter TMP0418 192 PELESJEWEL
3/10/18 2:57 P
#BeforeAndAfter a reminder to myself how far I've come after my scale went up by 3 lbs this week des JEMMSIE 135 WENDERFUL35
3/13/18 10:36 A
3/15/18 8:03 P
Didn't get my steps in yesterday, I was cleaning out half of the bedroom and removing the existing c JAY61 5 LANSELMI
3/8/18 9:16 P
3/8/18 10:42 P
3/8/18 11:02 P
My goal for every day is to avoid one major temptation and substitute a healthy choice. Tonight I RE BUTTERNUTTS 15 NANAOHMEN
3/8/18 11:00 P
Dinner was so good tonight! Sriracha pork baby back ribs and spinach! The ribs were so filling I onl SANDYTOES612 16 COOKWITHME65
3/9/18 12:23 P
#BeforeAndAfter I'm a very slow loser but never gave up. Some pounds I lost more than a few times. SADIEMYERS 233 GOINGFORSKINNY
3/12/18 11:28 A
280 today is my day to start wish me luck MRSKEENEY90 246 GOODGETNBETR
3/10/18 12:28 A
250 vs 198. My highest was 280. M86265 44 ROSEANNECARLSON
2/22/18 7:14 P
Low carb lunch to make up for the banana smoothie breakfast and save carb space for pumpkin chili at COFFEEISLOVE 10 SADIEMYERS
2/22/18 4:08 P
2/23/18 11:45 A
I'm an auntie again! Feb 5th my nephew Marious was born and yesterday my nephew Samuel (picture) was AMYANN2005 10 CHERRYZMB60
2/22/18 8:05 P
I am loving working out with my new personal trainer. Certainly a worthwhile investment. GRATTECIELLA 9 OBIESMOM2
2/23/18 7:29 A
Finally back on track. The holidays are a weight loss killer. Now instead of 50#, I have 70# to lose TAGEORGE 7 COMEBACKKID12
2/26/18 3:36 P
Met with my trainer today, and I have another session next Friday. I will be traveling 3 days next w GRATTECIELLA 13 I-AM-TITANIUM
2/22/18 10:42 P
Lunch #mealprep #healthy LANSELMI 6 CATCHPSU
2/22/18 3:27 P
So ladies. What are some "rules" you follow? How many cals you stay between... Not eating past a JPAPUGA27 130 PEGJW111
2/21/18 1:58 P
Posted a photo TITO30 4 LR237787
2/21/18 9:26 A
2/21/18 10:01 A
Made sugar free gluten fee fat free bagels ! OMG! Delish . So easy to make ! TITO30 9 ALOFA0509
2/21/18 11:05 A
Iโ€™m ready to feel good about myself again and I know itโ€™s possible. I need help and Iโ€™m excited to h WIKIGIRL 6 WIKIGIRL
2/21/18 1:03 P
2/21/18 11:37 A
2/21/18 5:42 P
Happy Hump day sparkies! LANSELMI 15 CHERRYZMB60
2/21/18 11:27 A
Tried this protein bar from Trader Joe's in the states and loved it! Birthday cake flavour! LANSELMI 4 CHERYLHURT
2/20/18 12:57 P
2/20/18 9:22 A
2/20/18 3:17 P
Weigh in Tuesday 2.6 pounds ๐Ÿ˜Š total 47.6 in 5.5 months. I'm super proud of myself today ๐Ÿ˜Š To all TMP0418 184 ALEOPARD
2/20/18 11:08 P
Posted a photo SHANED2017 36 MUSTANGMOM6
2/20/18 12:16 P
Change your mindset. Change your life. ELF41978 83 SUSIEMT
2/20/18 4:05 P
Feeling GREAT for a 63 Year Old Lady Today! Come Celebrate my Years with ME SparkFriends!!!! FLASUN 310 JAMER123
2/20/18 10:54 P
Sooooo, this happened over the weekend which completely threw me off track, lol!! (Dorky shirts cour DANYGIRL40 302 CHEIVOUS
2/20/18 5:42 P
Officially gone from 198 lbs to 170 lbs in about 9 months, I am super happy about this progress! REDINTHEHEAD5 5 7STIGGYMT
2/19/18 2:51 P
Morning! did really good on treadmill today did 75 min.and did some dumb bells 20 min.feeling Great! OLDSKOOL556 5 7STIGGYMT
2/19/18 2:48 P
My home gym spotters/personal trainers ๐Ÿ’– SHRINKINGLULU 10 GADGETCC
2/19/18 4:54 P
Morning! doing really good with the "challenges" this will be my 3rd time doing alot of in OLDSKOOL556 7 SUNQUEE
2/20/18 12:45 P
Have a wonderful day. #h2whoa ANHELIC 5 7STIGGYMT
2/19/18 2:46 P
My bf got me new runners so I can continue working out in the gym and not get any more cuts on my he LANSELMI 28 JOC36BROWN
2/19/18 6:04 P
Hi this is my first day using this app. I have polycystic ovarian syndrome which often leads to insu RAMONA1885 8 MOGLO61
2/15/18 10:36 P
Posted a goal SCHYLURD 4 MPLSKEN
2/16/18 12:04 A
It's been a long time, but I finally had a chance to get a good walk in! I feel SO much better. Stuc LKMANNING7 18 JUSTSTICKWITHIT
2/16/18 9:02 A
Note to self RHOOK20047 28 ZUZUPETALS10
2/16/18 3:49 P
I kept putting off my workout but I finally did it. 30 min lower body workout. My legs were on fire. ACRAZYCRAFTER 13 JTHEALTHY1
2/15/18 11:38 P
That was a great year. Managed to maintain 150 lb weight loss for two years, but now itโ€™s time to ge STILLPROCESSING 130 ZUZUPETALS10
2/16/18 3:46 P
Prepping for the gym. Protein shake made with #vegaone LANSELMI 5 ALLYLIZZY
2/14/18 6:42 P
We don't need chocolate. We're sweet already. Happy Valentine's Day! THEMACDOUGALL 11 ALLYLIZZY
2/14/18 6:47 P
New snowshoes but had to cut my run short and do the walk of shame back to the car due to stomach is ZORBS13 11 ZORBS13
2/14/18 7:50 P
Happy Valentine Day everyone! Dinner with hubby for our 45th Valentines Day together. We were high LJBOWSER1 18 RSTEINER1313
2/14/18 2:54 P
Posted a photo TBOYD5000 10 WOMANOFLOVE
2/15/18 12:34 A
My family my loves! HHOLT6 7 LANSELMI
2/14/18 1:04 P
I did a little bit of shopping. Since Iโ€™m going to school to be a personal trainer I kinda need to p DEEKELLYE 13 ALLYLIZZY
2/14/18 6:44 P
My snack por today so good ๐Ÿ˜Š only 115 calories and 12g protein๐Ÿ˜‹ LETICIAROMO 14 LANSELMI
2/13/18 3:49 P
Transformation Tuesday 2011-2018. I lost over 100l WNDRWMNJESS 21 ALLYLIZZY
2/13/18 7:35 P
Had a gain this week - not nice - 3 pounds gained in 3 weeks - now have to work extra hard to get th MARILYNS70 9 FLUTTERFLI
2/13/18 4:32 P
Spring is coming ! Beautiful walking weather and birds are singing. 4URYOU 8 JACKIEWALKS4FUN
2/13/18 5:52 P